PAF-4O1
Personal and Fitness Activities
CULMINATING ACTIVITY 2024
THEME:
You have just won the lottery and it has been your dream to open a new health club/fitness facility.
Since money is not an issue, you have decided it’s time to make your dreams come true.
PART A: LOCATION, LOCATION, LOCATION
a) Think about the area that you live in. Find a place where you think that a fitness
facility/health club is needed. Draw a map of the area where you would like to put your
fitness facility. Make sure to include all major roads and existing businesses located in the
direct vicinity of your preferred spot.
b) In typed paragraph form, briefly discuss the reasons behind the area you chose and why it is
the best fit for your facility.
Category Level 1 Level 2 Level 3 Level 4
Explanation lacks Explanation is brief Explanation is well Explanation is
Knowledge depth. and lacks details. written and somewhat extremely well written
accurate. and accurate.
Map is not well Map is somewhat Map is fairly neat and Map is neat and
thought out, missing thought out. Some of some color was used. colorful. All
Communication information and not the information is Most of the information is
neatly created. accurate. information is extremely accurate.
accurate.
PART B: DESIGN
a) Draw a floor plan of your fitness facility/health club. The following must be included in the
design:
- front desk/reception area - change rooms
- warm-up/cool down area - aerobic room
- cardio/endurance machines (specify type) - weight machine section
- free weight section - office space
b) Create and draw a club name, logo and mission statement to advertise your fitness
facility/health club.
c) Submit a typed list of employees and their designated roles, which are required to run the
club successfully.
Category Level 1 Level 2 Level 3 Level 4
List of employees is List of employees is List of employees is List of employees is
incomplete. Many somewhat specific fairly specific and specific and all roles
Knowledge
roles are not and some roles are most roles are are covered.
accounted for. covered. covered.
Floor plan lacks detail Floor plan is designed Floor plan is designed Floor plan is
and is evident a ruler and some components well and most extremely well
was not used. are included. components are designed and all
included. components are
included.
Communication
Logo lacks creativity Logo is somewhat Logo is good, neat Logo is original, neat,
and mission creative and colored. and colored. Mission colored and designed
statement is missing. Mission statement is statement is extremely well.
acceptable. appropriate. Mission statement is
catchy.
PART C: NUTRTITIONAL SNACK MACHINE/JUICE BAR
a) Draw a snack machine/juice bar that will be located in your fitness club.
b) Fill your machine with 12 healthy snack options. Be sure to include snacks from all of the
major food groups.
c) Briefly explain the reasons behind the 12 healthy snack options you chose. Your explanation
should be typed.
(Note: The snack foods chosen cannot contain fresh produce due to the potential of spoilage)
Category Level 1 Level 2 Level 3 Level 4
Explanation lacks Explanation is brief Explanation is well Explanation is
Knowledge depth. and lacks details. written and somewhat extremely well written
accurate. and accurate.
The options chosen Some of the options Most of the options All 12 options are well
were not appropriate are appropriate and are appropriate and thought out and
Thinking and not all the food consist of food from consist of food from consist of food from
groups were covered. some of the food most of the food all the food groups.
groups. groups.
Snack machine is Snack machine is Snack machine is Snack machine is very
messy and rushed. somewhat neatly fairly neat and color neatly drawn and
Communication
Color was not used. drawn. Some color was used. coloured.
was used.
DUE DATE:
EXAMPLES
Map:
Logo and Mission Statement:
Floor Plan:
