P e r s o n al

Develo ment
p
 After this lesson, the
learners are able to:
Discuss an understanding of teen-
age relationships, including the
acceptable and unacceptable
expressions of attraction;
Express your ways of showing
attraction, love, and commitment;
Let’s talk about Love
and
Identify ways to become responsible
in a relationship.
PRE-ACTIVITY: STATEMENTS
ON RELATIONSHIPS
INSTRUCTION: Based on your understanding, identify whether the following
statements are TRUE/FALSE.

________1. It is important to work on communicating our feelings in relationships.

________ 2. To love someone, we must love ourselves first.

________ 3. Trying to understand where other people come from rather than
judging them helps us build and maintain relationships.
________ 4. Having a good relationship does not contribute anything
to us having good health.
________ 5. When people listen deeply and let us know that they
recognize the feeling behind our words, more likely than not, our
relationship is doing good.
 P e r s o n al

Relat h i p s
ions
 Disclaimer
The Lesson may include sensitive
words and concepts. All information
is merely for educational and
informational purposes only.

Let’s talk about Love

 PERSONAL
RELATIONSHIPS
Refers to close connections between people,
formed by emotional bonds and interactions.
These bonds often grow from and are
strengthened by mutual experiences.
Relationships are not static; they are
continually evolving, and to fully enjoy and
benefit from them we need skills,
information, inspiration, practice, and social
support. Let’s talk about Love
Three Kinds of Personal Relationships:
Family
The Bureau of the Census defines
family as "two or more persons who are
related by birth, marriage, or adoption
and who live together as one
household.“

Some typical characteristics of a

family are support, mutual trust,
regular interactions, shared beliefs
Let’s talk about Love and values, security, and a sense of
community.
Three Kinds of Personal Relationships:
Friends
A friendship can be thought of as a
close tie between two people that is
often built upon mutual experiences,
shared interests, proximity, and
emotional bonding. Friends are able to
turn to each other in times of need.
Nicholas Christakis and James Fowler,
social-network researchers and
authors of the book Connected, find
Let’s talk about Love that the average person has about six
close ties—though some have more,
and many have only one or none.
Three Kinds of Personal Relationships:
Partnership

Romantic Partnerships, including

marriage, are close relationships
formed between two people that
are built upon affection, trust,
intimacy, and romantic love. We
usually experience this kind of
relationship with only one person
Let’s talk about Love at a time.
WHY PERSONAL
RELATIONSHIPS
ARE
IMPORTANT?
 WHY PERSONAL
RELATIONSHIPS ARE
IMPORTANT?
Healthy Relationships are a vital component
of health and wellbeing. There is compelling
evidence that strong relationships contribute
to a long, healthy, and happy life. Conversely,
the health risks from being alone or isolated in
Let’s talk about Love one's life are comparable to the risks
associated with cigarette smoking, blood
pressure, and obesity. Research shows that
healthy relationships can help you:
WHY PERSONAL RELATIONSHIPS ARE
IMPORTANT?

Live Longer
A review of 148 studies found that people with
strong social relationships are 50% less likely
to die prematurely. Similarly, Dan Buettner’s
Blue Zones Research calculates that
committing to a life partner can add 3 years
to life expectancy (Researchers Nicholas
Christakis and James Fowler have found that
men’s life expectancy benefits from marriage
more than women’s do.)
WHY PERSONAL RELATIONSHIPS ARE
IMPORTANT?
Deal with stress
The support offered by a caring friend can
provide a buffer against the effects of stress.
In a study of over 100 people, researchers
found that people who completed a stressful
task experienced a faster recovery when they
were reminded of people with whom they had
strong relationships. (Those who were
reminded of stressful relationships, on the
other hand, experienced even more stress and
higher blood pressure.)

Let’s talk about Love

 WHY PERSONAL RELATIONSHIPS ARE
IMPORTANT?
Be Healthier
According to research by psychologist
Sheldon Cohen, college students who
reported having strong relationships were
half as likely to catch a common cold when Feel Richer
exposed to the virus. In addition, 2012
International Gallup Poll found that people
who feel they have friends and family to A survey by the National Bureau of
count on are generally more satisfied with Economic Research of 5,000 people
their personal health than people who feel found that doubling your group of
isolated.
friends has the same effect on your
wellbeing as a 50% increase in income!
 O S T C O MMO
5 M N
2
RE S
LA E M
TIO B L
NSHIP PRO
 Here is the list of the most common
relationship problems most often
encountered by Couples

1.Affairs/Infidelity 2. Sexual Issues 3. Significant

/Cheating. differences in
This includes emotional Particularly loss of core values and
infidelity, one-night libido and including beliefs
stands, internet questions around
relationships (including your gender, or
‘sexting’), long- and
your partner's
short-term affairs and
financial infidelity gender.
 Here is the list of the most common
relationship problems most often
encountered by Couples

6. Responses to
4. Life stages – you 5. Traumatic prolonged periods of
have ‘outgrown’ and/or Life- Stress, such as Work-
each other or have Changing Related Stress, long-
‘changed’ Events term illness, mental
significantly for health issues, Financial
whatever reason. Problems, problems with
the children, infertility
and many more.
 Here is the list of the most common
relationship problems most often
encountered by Couples

6. Responses to
4. Life stages – you 5. Traumatic prolonged periods of
have ‘outgrown’ and/or Life- Stress, such as Work-
each other or have Changing Related Stress, long-
‘changed’ Events term illness, mental
significantly for health issues, Financial
whatever reason. Problems, problems with
the children, infertility
and many more.
 Here is the list of the most common
relationship problems most often
encountered by Couples

7. Bored in or with 8. Dealing with a 9. Having 'blended' family

Your Relationship jealous partner issues
 Here is the list of the most common
relationship problems most often
encountered by Couples

10. Domestic 11. Knowing you 12. Lack of responsibility

violence, which should not have regarding finances,
includes verbal as got married in children, health and
well as physical the first place! many other issues
abuse: THE most
serious relationship
problem.
 Here is the list of the most common
relationship problems most often
encountered by Couples

13. Addictions - 14. Excessive 15. Lack of support

substance abuse reliance on during particularly
social media, at difficult times from
the cost of the people that matter to
relationship you
 Here is the list of the most common
relationship problems most often
encountered by Couples

16. Manipulation or 17. Lack Of 18. Poor division of

over-involvement Communication and / or one-sided
in your about important lack of responsibility
relationships with matters for chores and tasks.
family or friends It is not always
women who complain
about this
relationship problem!
 Here is the list of the most common
relationship problems most often
encountered by Couples

19. Perceived lack 20. Significant 21.Long term

of concern, care personal depression or
and consideration disappointments other mental
/ attentiveness: and traumas that health issues
feeling the lead to a change in suffered by one
relationship is one- relationship partner or both
sided is a big one! dynamics
 Here is the list of the most common
relationship problems most often
encountered by Couples

23. Long-term stress, 24. An

22. Significant
particularly when not unsupportive
differences in
taking responsibility partner during
opinion on how to
for doing something pregnancy and/or
discipline / deal
positive to address significant
with the children.
the cause, or about problems after
learning to handle it if the birth of your
it cannot be changed. baby.
 NURTURE YOUR
RELATIONSHIPS
Connect with your family
Practice gratitude
Learn to forgive
Be compassionate
Accept others
Create rituals together
Spend the right amount of time together
 Ten Rules For
Finding Love And
Creating Long-
www.reallygreatsite.com
Lasting Authentic
Relationships
 Ten Rules For Finding Love And
Creating Long- Lasting
Authentic Relationships
PARTNERING IS A CHOICE
YOU MUST LOVE MUST NURTURE THE CREATING LOVE
YOURSELF FIRST RELATIONSHIP FOR IT TO IS A PROCESS
THRIVE

Your relationship with The choice to be in a Moving from “I” to

yourself is the central relationship is up to you.
template from which all
“we” requires a shift in
You have the ability to
others are formed. Loving perspective and
attract your beloved
yourself is a prerequisite energy. Being an
and cause the
to creating a successful authentic couple is an
relationship desire to
and authentic union with evolution.
happen.
another.
 Ten Rules For Finding Love And
Creating Long- Lasting
Authentic Relationships
RELATIONSHIPS NEGOTIATION
PROVIDE COMMUNICATION
OPPORTUNITIES IS ESSENTIAL WILL BE
TO GROW REQUIRED
There will be times when
Your relationship will The open
you and your partner
serve as an official exchange of must work through
“lifeshop” in which you thoughts and impasses. If you do this
will learn about yourself feelings is the consciously and with
and how you can grow lifeblood of your respect, you will learn to
on your personal path. create a win-win
relationship.
outcomes.
 Ten Rules For Finding Love And
Creating Long- Lasting
Authentic Relationships
YOUR
RELATIONSHIP WILL TREASURE EVERY RENEWAL IS THE
BE CHALLENGED BY MOMENT THAT YOU KEY TO
CHANGE HAVE LONGEVITY

Life will present turns in

the road. How you Treasure your Happily, ever after
maneuver those twists beloved and your means the ability to
and turns determines relationship will keep the relationship
the success of your fresh and vital.
flourish.
relationship.
Last Rule

Next
YOU WILL
FORGET ALL
THIS THE
MOMENT YOU
FALL IN LOVE
You know all these rules
inherently. The challenge is to
remember them when you fall
under the enchanting spell of
love.
 a s i c R i g h t s
B

in a i p
Relationsh
 BASIC RIGHTS IN A
RELATIONSHIP
1. The right to emotional support
2. The right to be heard by the other and to
respond
3. The right to have your own point of view,
even if this differs from your partner's
4. The right to have your feelings and
experiences acknowledged as real
5. The right to live free from accusation and
blame
 BASIC RIGHTS IN A
RELATIONSHIP
6. The right to live free from criticism and
judgment
7. The right to live free from emotional and
physical threat
8. The right to live free from angry outbursts
and rage
9. The right to be respectfully asked, rather than
ordered
 In addition to
these basic
relationship Patience:
rights, consider Patience is essential to a healthy
how you can relationship. There are times when
develop patience, others will respond to us in a way
honesty, that is disappointing. When this
kindness, and occurs, it important to
respect. communicate our disappointment,
but also to give the other person
space. Be willing to give the person
some time to reflect, indicating
that you are ready to talk when they
are ready.
 In addition to
these basic
relationship
rights, consider
how you can Honesty:
develop patience, Honesty is another essential quality
honesty, in healthy relationships. To build
kindness, and honesty in a relationship, you
respect. should communicate your feelings
openly, and expect the other
person to do the same. Over time,
this builds trust.
 In addition to
these basic
relationship Kindness:
rights, consider Kindness is extremely important to
how you can maintaining healthy relationships.
develop patience,
You need to be considerate of
honesty,
others' feelings and other people
kindness, and
respect. need to be considerate of yours. Be
kind when you communicate.
Kindness will nurture your
relationships. Note that being kind
does not necessarily mean being
nice.
 In addition to
these basic
relationship
rights, consider Respect:
how you can Respect is a cornerstone of all
develop patience, healthy relationships. If you don't
honesty, have respect for another person, it
kindness, and will have a negative impact on all of
respect. your interactions. Think of a time
when you encountered someone
who didn't respect you. How did it
feel? What are some ways that you
show respect to others?
 Tips about Love by
Sir Marven

“Kaya mong magmahal nang sobra

sa iba at mag-beg sa oras at
pagmamahal niya, pero sana kaya
mo rin siyang gawin sa sarili mo”
Let’s talk about Love
 Tips about Love by
Sir Marven

“Kapag hindi ka na
pinapahalagahan, bitawan mo na.
You deserve better, self”
Let’s talk about Love
 Tips about Love by
Sir Marven

“Don’t rush things, darating din tayo

diyan”

Let’s talk about Love

 Tips about Love by
Sir Marven

“Enjoy every moment, mapa-

masaya man it, malungkot,
nakakagalit, lahat. then, take it as a
lesson and an experience in life”
Let’s talk about Love
 Tips about Love by
Sir Marven

“Hindi mo deserve ng toxic

relationship. Deserve kang mahalin,
dahil kamahal-mahal ka”
Let’s talk about Love
 Tips about Love by
Sir Marven

“Sana huwag ninyong hahayaan na

mawalan kayo ng paniniwala sa pag-
ibig, dahil sa sakit na binigay
niya/nila”
Let’s talk about Love
 On your Personal
Written Task Relationships: Discuss about
the different relationships
#1: Dear Sir you have. Why do you think
these relationships are
Marvs important? Write a one-
page reflection paper about
these ideas.
Instruction
Deadline: October 29, 2024,
before 6pm.
 1.Form a group of 5 (Five) Members, and
Discuss the various kinds of relationships
we experience, from family and
friendships to romantic and professional
Performance connections.
2.Next, create a podcast and share your
Task #1: insights on the assigned topic with your
group. All members must have their
input. The positive and negative side of
Podcast the topic must be well represented.
3.The output must be between five (5) to
ten (10) minutes.
4.It must not contain material that
Instruction violates or infringes another's rights
(including, but not limited to, material
that violates privacy, publicity, or
intellectual property rights).
 p i c s p e r G r o u
T o p

Topic #1 Topic #2 Topic #3

TOTGA
(The One The First Cheating
that Got Heartbreak Experiences
Away)
 p i c s p e r G r o u
T o p

Topic #4 Topic #5 Topic #6

Toxic Same-sex Love

Relationship Marriage/ Languages
Relationship
 p i c s p e r G r o u
T o p

Topic #4 Topic #5 Topic #6

First Crush No Label Family is

moments Relationship Love
 p i c s p e r G r o u
T o p

Topic #7 Topic #8 Topic #9

Solid Tropa Platonic

Friendship Premium Relationship