Model No. PFIVEX87212.

0
USERʼS MANUAL
Serial No. : ___________

Serial No Decal
Write the serial number in the
space above for reference.

QUESTIONS ?
If you have questions, or if there are
missing parts, please contact us:

UK
Call: 08457 089 009
From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual Visit our website
for future reference. www.iconsupport.eu

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO OPERATE THE BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
HOW TO MEASURE YOUR PULSE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . 8
CONSOLE FEATURES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
EXERCISE GUIDELINES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
EXPLODED DRAWINGS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Last page

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the ENGLISH

warning decal(s). If a decal is missing or

illegible, call the telephone number on the
front cover of this manual and request a free
replacement decal. Apply the decal in the
location shown.
Note: The decal(s) may not be shown at
actual size. 115 Kg 115 Kg

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IMPORTANT PReCAUTIONS

WARNING : To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your bike before using it. ICON assumes no
responsibility for personal injury or property damage sustained by or through the use of this
product.

1. Before beginning any exercise program, 7. Keep children under age 12 and pets away
consult your physician. This is especially from the bike at all times.
important for persons over age 35 or
persons with pre-existing health problems. 8.The bike should not be used by persons
weighing more than 250 lbs. (115 kg).
2. Use this bike only as described in this
manual. 9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
3. It is the responsibility of the owner to ensure caught on the bike. Always wear athletic
that all users of the bike are adequately shoes for foot protection while exercising.
informed of all precautions.
10. Hold the handlebars or the upper body arms
4. The bike is intended for home use only. when mounting, dismounting, or using the
Do not use the bike in a commercial, bike.
rental, or institutional setting.
11. The pulse sensor is not a medical device.
5. Keep the bike indoors, away from Various factors may affect the accuracy of
moisture and dust. Place the bike on a heart rate readings. The pulse sensor is
level surface, with a mat beneath it to protect intended only as an exercise aid in
the floor or carpet. Make sure that there is at determining heart rate trends in general.
least 3 ft. (0.9 m) of clearance in the front and
rear of the bike and 2 ft. (0.6 m) on each 12. Keep your back straight while using the
side. bike; do not arch your back.

6. Inspect and properly tighten all parts 13. Over exercising may result in serious injury
regularly. Replace any worn parts or death. If you feel faint or if you experience
immediately. pain while exercising, stop immediately and
cool down.

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BEFORE YOU BEGIN

Thank you for purchasing the ProForm® Slide this manual. To help us assist you, note the prod-
Touch 6.0. The bike provides an array of features uct model
designed to make your workouts at home more number and serial number before contacting us.
effective and enjoyable. The model number is PFIVEX87212.0 and the lo-
cation of the serial number decal are shown on the
For your benefit, read this manual carefully be- front cover of this manual.
fore you use the bike. If you have questions after
reading this manual, please see the front cover of

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ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and re-
move the packing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver and

an adjustable wrench.

As you assemble the exercice bike, use the drawings below to identify small parts. The number in
parentheses below each drawing is the key number of the part, from the PART LIST near the end of
this manual. The number following the parentheses is the quantity needed for assembly.
Note: If a part is not in the hardware kit, check to see if it has been preassembled.

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STEP 1

Attach the front stabilizer (18) to the

main frame (1) with the Allen bolts
(20), Spring washer (36) and Arc
washers (19)
Fix the rear stabilizer (24) to the main
frame (1) with the Allen bolts (25),
Spring washer (36) and Arc washers
(26) as shown.

STEP 2

Slip the Mast shield (13) onto the handlebar

post (11)
Connect the lower sensor wire (14) to the exten-
sion sensor wire (12).

Fix the handlebar post (11) on the main frame

(1), using the Allen bolts (7), spring washers
(36), and flat washers (41) as shown.

Slip down the Mast shield (13) and fit in the

place.

STEP 3

Feed the pulse sensor wires (8) out of the han-

dlebar post (11) through the computer bracket
on the top.
Attach the front handlebar cover (6) on the
handlebar (5) and adjust the handlebar (5) to
a proper position, then tighten handlebar (5) to
the handlebar post (11) with the Bolt (39), spac-
er (40) and flat washer (41) as shown.

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STEP 4

Attach the pedals (21L/R) to the cranks

(22L/R) respectively, viewed from the rid-
er’s exercising position.
Always make sure the pedals are secure-
ly tightened before any exercise.

Note: Both pedals are labeled L FOR

LEFT and R FOR RIGHT.
To tighten the Left pedal in COUNTER-
CLOCKWISE direction and the Right
pedal in the CLOCKWISE direction.

STEP 5

Attach the saddle (35) to the horizontal saddle post (34),

tighten with the screw and nut under the saddle.

Adjust the horizontal saddle post (34) longitudinal separa-

tion, then fix the horizontal saddle post (34) on the vertical
saddle post (29), secured it with the flat washer (31) and
knob nut (30) as shown.

Insert the saddle post (29) into the main frame (1), secured
with the knob (27) at a proper height as shown.

STEP 6

Connect all the wires (8 & 12) to the wires come

from the meter (4), and then install the meter (4)
onto the meter bracket on the top of the handlebar
post (11), secured it with the screws (15) and flat
washers (38) as shown.
Attach the rear handlebar cover (9) to the handlebar
post (11), fit the front and rear covers (6 & 9) prop-
erly, and then secure them together with the cross
screw (10) as shown.
Insert one side of adapter (37) into the tail of bike,
and another plug insert to power supply.

Now, your machine is ready for use.

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HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE HEIGHT and the lateral HOW TO ADJUST THE PEDAL STRAPS
position OF THE SEAT
To adjust the pedal straps, first pull the ends of the
For effective exercise, pedal straps off the tabs on the pedals.
the seat should be at the Adjust the pedal
proper height. As you straps to the desired Pedal
pedal, there should be a position, and then
slight bend in your knees press the ends of the
when the pedals are in pedal straps onto the Strap
the lowest position. To tabs.
adjust the height of the
seat, first loosen the seat
post knob. Next, pull the HOW TO PLUG IN THE POWER ADAPTER
knob, slide the seat post
upward or downward to the desired position, and IMPORTANT: If the exercise bike has been exposed
then release the knob. Move the seat post upward to cold temperatures, allow it to warm to room
or downward slightly to make sure that the knob is temperature before plugging in the power adapter.
engaged in one of the adjustment holes in the seat If you do not do this, you may damage the console
post. Then, tighten the knob. displays or other electronic components.
To adjust the lateral position of the seat, first loosen
Plug the power adapter into the receptacle on the
the seat knob a few turns. Then, move the seat
frame of the exercise bike.
forward or backward to the desired position, and
Next, plug the power adapter into the plug adapter.
firmly tighten the seat knob Then, plug the
plug adapter into
HOW TO ADJUST THE ANGLE OF THE an appropriate Electric
HANDLEBAR outlet that is UK
properly adaptor
To adjust the angle installed in
of the handlebar, accordance with
loosen the pivot handle, all local codes
rotate the handlebar and ordinances.
to the desired
Knob
angle, and then
retighten the pivot Power
handle. Adaptor

HOW TO MESURE your heart rate

Measure your heart rate if desired. on the handgrip pulse sensor, remove the plastic.
In addition, make sure that your hands are clean.
You can measure you heart rate using the handgrip To measure your heart rate, hold the handgrip pulse
pulse sensor. sensor with your palms resting against the metal
If there are sheets of plastic on the metal contacts contacts. Avoid moving your hands or gripping the
contacts tightly.
Contact When your pulse is detected, your heart rate will
be shown in the display. For the most accurate
heart rate reading, hold the contacts for at least 15
seconds.
If your heart rate is not shown, make sure that
your hands are positioned as described.
Be careful not to move your hands excessively or to
squeeze the metal contacts tightly. For optimal
performance, clean the metal contacts using a soft
cloth; never use alcohol, abrasives, or chemicals
to clean the contacts.

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console FEATURES
available at the end of a program).

3. Start pedaling and follow your progress with the

display :

While you exercise, the console will display the selected

mode.

4. When you are finished exercising, the console will

automatically turn off

If the pedals do not move for a few seconds, the word

STOP will appear in the display, and the console will turn
off.
At the end of a program, you will hear a tone and the
program will flash.

How to use the Pulse Recovery Test :

Follow your progress with the display.
The console has a large touch screen that shows the It is a function to check the condition of pulse recovery
following workout information: that is scaled from 1.0 to 6.0 while 1.0 means the best
Speed—This display shows your pedaling speed, and 6.0 means the worst and the increment is 0.1. In
in revolutions per minute (rpm). order to get rated correctly, users must test it right after
Time—This display shows the elapsed time. the workout finished by pressing “TEST RECOVERY ”
Note: When a smart program is selected, the display key and then stop exercising. After the key is pressed,
will show the time remaining in the program please also apply the heart rate detector appropriately,
instead of the elapsed time. the test will last for 1 minute and the result will show in
Distance—This display shows the distance you the display. If the computer does not detect your current
have pedaled, in total revolutions. heart rate, pressing “TEST RECOVERY ” will not enter
Calories—This display shows the approximate into pulse recovery test. During the pulse recovery test,
number of calories you have burnt. press “TEST RECOVERY ” to exit the test and return to
Pulse—This display shows your heart rate when the stop status.
you use the handgrip pulse sensor.
Watts—This display shows the watts you developed HOW TO USE THE MANUAL MODE
during the workout.
1. Turn on the console.
HOW TO USE THE CONSOLE
To turn on the console,press any button on the console
Make sure that the adapter is plugged. (see page 8 HOW or simply begin pedaling. The entire display will light for a
TO PLUG THE POWER ADAPTER). If there is a sheet of moment; the console will then be ready for use.
clear plastic on the face of the console, remove it.
2. Select the manual program
1. Turn on the console
When you turn on the console, the word MANUAL will
To turn on the console, press any button on the console flash on the display.
or simply begin pedaling. if not press ENTER during 3 secondes and it will reset the
computer.
2. Press the touch screen buttons : When MANUAL is flashing, press ENTER in order to
select it.
ENTER :
Pressing ENTER, in order to validate the data. 3. Entering your datas

UP and DOWN : Time is flashing, use UP and DOWN to select the value
By pressing these buttons, you will increase or decrease and press ENTER.
the value during the preset or to adjust the resistance. Distance will flash, set the value on the same way and
press enter to validate. Do the same for Calories and
START/STOP: finally press START / STOP to begin the program.
For a quick start, press this button to start the counting of For a quicker start, press the Quick start button and start
the console, it will start from 0. pedaling.

RECOVERY : 4. Change the resistance of the pedals as

Press this button to use the Pulse recovery test (only desired.

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 4. Change the resistance of the pedals as
As you pedal, change the resistance of the pedals by desired.
pressing the Resistance increase and decrease buttons.
There are sixteen resistance levels. Note: After you’ve As you pedal, change the resistance of the pedals by
pressed the buttons, it will take a moment for the pedals pressing the Resistance increase and decrease buttons.
to reach the selected resistance level. There are sixteen resistance levels. Note: After you’ve
pressed the buttons, it will take a moment for the pedals
5. Follow your progress with the display. to reach the selected resistance level.

The console displays the elapsed time and the distance 5. When you are finished exercising, the console will
you’ve pedaled. Note: When a smart program is selected, automatically turn off
the display will show the time remaining in the program
instead of the elapsed time.It also displays your pedaling If the pedals do not move for a few seconds the console
speed (in RPM), the calories and fat calories you’ve burnt will turn off.
and also your heart rate when you use the handgrip pulse At the end of a program, you will hear a tone and the
sensor. program will flash.

6. Measure your heart rate if desired. WATT PROGRAM :

see HOW TO MEASURE YOUR HEART RATE page 8 1. Turn on the console.

7. When you are finished exercising, the console will To turn on the console,press any button on the console
automatically turn to sleeping mode or simply begin pedaling. The entire display will light for a
moment; the console will then be ready for use.
If the pedals do not move for a few seconds the console
will turn to sleeping mode. If the pedals do not move and 2. Select a Watt program
the console buttons are not pressed for a few minutes,
the temperature will appear on the display and then the When you turn on the console, the word MANUAL will
console will automatically turn off. flash on the display.
Press Up or DOWN in order to select the program WATT.
How to use the preset programs : The WATT will flash on the display. Press ENTER to
validate.
1. Turn on the console.
3. Entering your datas
To turn on the console,press any button on the console
or simply begin pedaling. The entire display will light for a You’ll then be able to choose the goal of your workout :
moment; the console will then be ready for use. time, distance and calorie.
Select the data with UP and DOWN then press ENTER.
2. Select a program Do the same for Distance, Calories and WATT, Then,
press START/STOP to start.
When you turn on the console, the word MANUAL will
flash on the display. NOTE : Since this program is based on your speed, you
Press Up or DOWN in order to select the program, select cannot change the resistance of the pedals as desired.
it according to your goals and to the profile shown on the
display. Press ENTER to validate. 4. When you are finished exercising, the console will
automatically turn off
Note : Programs 2, 3, 4, 6 and 7 being Performance If the pedals do not move for a few seconds the console
programs and programs 1, 5, 8, 9 and 10 being will turn off.
Endurance programs. At the end of a program, you will hear a tone and the
Consult a coach for more details on the selection and program will flash.
use of a program.
HEART RATE CONTROL PROGRAMS :
The profile will flash on the display.
1. Turn on the console.
3. Entering your datas
To turn on the console,press any button on the console
You’ll then be able to choose the goal of your workout : or simply begin pedaling. The entire display will light for a
time, distance and calorie. moment; the console will then be ready for use.
Select the data with UP and DOWN then press ENTER.
Do the same for Distance and Calories, Then, press 2. Select a Heart Rate program
START/STOP to start.
For a quicker start, press the Quick start button and start When you turn on the console, the word MANUAL will
pedaling. flash on the display.
Press Up or DOWN in order to select one program Heart
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Rate. The HR program will flash on the display. Press 5. When you are finished exercising, the console will
ENTER to validate. automatically turn off

Press UP and DOWN to choose your heart rate goal If the pedals do not move for a few seconds, the word
(55%, 75% ou 90% of your maximum heart rate or your STOP will appear in the display, and the console will turn
precise goal TARGET HR) off.
The HRC is calculated as follow : 220- your age. Fr At the end of a program, you will hear a tone and the
instance, for a person of 35 years old : 220-35 = 185 program will flash.
pulse/min.
BODYFAT TEST :
3. Entering your datas
1. Turn on the console
You’ll then be able to choose the goal of your workout :
time, distance and calorie.
To turn on the console, press any button on the
Select the data with UP and DOWN then press ENTER.
Do the same for Distance, Calories and AGE, Then, press console or simply begin pedaling.
START/STOP to start.
Note :Take care to provide the right AGE in order to 2.Select the body Fat Test
calculate correclty the % of maximum Heart Rate Press the UP and DOWN button to select the Body
During your heart rate control program you cannot Fat program. Wait until the FAT begin flashing.
modify the resistance, the level of resistance changes Press the ENTER button to validate. This is a
automatically forcing you to reach your heart rate goal. special test designed to calculate users’ body fat
Note : You have to leave your hands on the contacts. pourcentage (FAT%), Base Metabolic Rate (BMR),
Body Mass Index (BMI) and provide you a body
5. When you are finished exercising, the console will
Type.
automatically turn off

If the pedals do not move for a few seconds, the word 3.Entering your datas
STOP will appear in the display, and the console will turn
off. At the end of a program, you will hear a tone and the Height is flashing, adjust to your size with the button
program will flash. Up and Down and then validate with ENTER.
Adjust in the same way the value of WEIGTH, AGE,
USER SETTING PROGRAMS : SEX and validate each time by pressing ENTER.
Then, press the ST/SP button in order to start to
1. Turn on the console. calculate.
During the body fat measurement, place both your
To turn on the console,press any button on the console
or simply begin pedaling. The entire display will light for a palms on the contact pads. The test
moment; the console will then be ready for use. result are:
FAT%: The total body fat in our body measured by
2. Select a Custom program percentage
BMR Basal Metabolic Rate (metabolism) is the
When you turn on the console, the word MANUAL will energy (measured in calories) expended
flash on the display. by the body at rest to maintain normal bodily
Press Up or DOWN in order to select the custom program function.
you want. Press ENTER to validate. BMI: means Body Mass Index, which is used for
body shape building.
3. Enter your data
During the body fat measurement, if your palms
Time is flashing, use UP and DOWN to select the value do not contact the pulse sensor well, the computer
and press ENTER. Distance will flash, set the value on cannot receive any signal and it will display
the same way and press enter to validate. Do the same ERROR2. Press START/STOP to try again.
for Calories. During the test, you cannot exit the test when press
The user is now free to modify the values of resistance, any button. After the test finish, press UP, DOWN to
there are 16 levels of resistance. This profile will be saved exit the body fat measurement program and switch
in the console after the set up. Once your program is to other program.
selected and after having pressed the ENTER button,
the first column start flashing and you can press up and Body Shape
down to increase or decrease the values and create your Slim Healthy Fleshy Over WT Obese

profile. Press ENTER to validate the value. You will then Age/
Gender
FAT%
BODY1 BODY2 BODY3 BODY4 BODY5
be able to adjust the values for the second column and so Male/≤30 years old ＜14% 14%～20% 20.1%～25% 25.1%～35% ＞35%
on. Do the same for the 10 columns. Then, press START/ Male/＞30 years old ＜17% 17%～23% 23.1%～28% 28.1%～38% ＞38%
Female/≤30 years old ＜17% 17%～24% 24.1%～30% 30.1%～40% ＞40%
STOP to start. Female/＞30 years old ＜20% 20%～27% 27.1%～33% 33.1%～43% ＞43%

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EXERCISE GUIDELINES
Burning Fat—To burn fat effectively, you must exer-
WARNING: cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
Before beginning this or any exercise pro- body uses carbohydrate calories for energy. Only af-
gram, consult your physician. This is espe- ter the first few minutes of exercise does your body
cially important for persons over the age of 35 begin to use stored fat calories for energy. If your
or persons with pre-existing health problems. goal is to burn fat, adjust the intensity of your exer-
The pulse sensor is not a medical device. Vari- cise until your heart rate is near the lowest number in
ous factors may affect the accuracy of heart your training one. For maximum fat burning, exercise
rate readings. The pulse sensor is intended with your heart rate near the middle number in your
only as an exercise aid in determining heart training zone.
rate trends in general.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
These guidelines will help you to plan your exercise of oxygen for prolonged periods of time. For aerobic
program. For detailed exercise information, obtain a exercise, adjust the intensity of your exercise until
reputable book or consult your physician. Remember, your heart rate is near the highest number in your
proper nutrition and adequate rest are essential for training zone.
successful results.
WORKOUT GUIDELINES
EXERCISE INTENSITY
Warming Up—Start with 5 to 10 minutes of stretching
Whether your goal is to burn fat or to strengthen your and light exercise. A warm-up increases your body
cardiovascular system, exercising at the proper in- temperature, heart rate, and circulation in prepara-
tensity is the key to achieving results. You can use tion for exercise.
your heart rate as a guide to find the proper intensity
level. The chart below shows recommended heart Training Zone Exercise—Exercise for 20 to 30 min-
rates for fat burning and aerobic exercise. utes with your heart rate in your training zone. (During
he first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as
you exercise–never hold your breath.

Cooling Down—Finish with 5 to 10 minutes of

stretching. Stretching increases the flexibility of your
muscles and helps to prevent post-exercise prob-
lems.

EXERCISE FREQUENCY
To find the proper intensity level, find your age at the To maintain or improve your condition, complete three
bottom of the chart (ages are rounded off to the near- workouts each week, with at least one day of rest
est ten years). The three numbers listed above your between workouts. After a few months of regular ex-
age define your “training zone.” The lowest number is ercise, you may complete up to five workouts each
the heart rate for fat burning, the middle number is week, if desired. Remember, the key to success is to
the heart rate for maximum fat burning, and the high- make exercise a regular and enjoyable part of your
est number is the heart rate for aerobic exercise. everyday life.

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EXPLODED DRAWING—Model No. PFIVEX87212.0 part 1

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EXPLODED DRAWING—Model No. PFIVEX87212.0 part 2

76

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PART LIST—Model No. PFIVEX87212.0

Item Description Qty. Item Description Qty.

1 Main frame 1 39 Bolt M8X65 1

2 Round end cap 2 40 Spacer 1
3 Handlebar foam grip 2 41 Flat washer D8 6
4 Meter 1 42 Hex nut M10×1 2
5 Handlebar 1 43 Bolt M6X60 1
6 Front handlebar cover 1 44 Spacer 2
7 Allen bolt M8×15 7 45 Cone spacer 1
8 Pulse sensor wire 2 46 Hex thin nut M10×1 2
9 Rear handlebar cover 1 47 Flywheel 1
10 Tapping screw ST4.2×18 13 48 Flywheel axle 1
11 Handlebar post 1 49 Small belt wheel 1
12 Extension sensor wire 1 50 Tension cable 1
13 Mast shield 1 51 Hex bolt M6×15 2
14 Lower sensor wire 1 52 Spring washer D6 2
15 Screw M5X12 4 53 Flat washer D6 2
16 Roller end cap 2 54 Washer D12 2
17 Cross tapping screw ST3.5×20 2 55 Magnetic board axle 1
18 Front stabilizer 1 56 Magnetic board 1
19 Arc washer D8×Φ19×1.5×R30 2 57 Magnetic 10
20 Allen bolt M8×75 2 58 Spring 1
21 Pedal 2 59 Nylon nut M8 5
22 Crank 2 60 Idle wheel 1
23 Leveler end cap 2 61 Spring 1
24 Rear stabilizer 1 62 Idle wheel conrod 1
25 Allen bolt M8×92 2 63 Bolt M8×20.5 1
26 Arc washer d8×2×Φ25×R39 2 64 Flange bolt M8×25 2
27 Pop-pin knob M16x1.5 1 65 Axle 1
28 Saddle post bushing 1 66 Belt 1
29 Saddle post 1 67 Belt tray 1
30 Knob nut M10 1 68 Washer D17 1
31 Flat washer d10 1 69 Bearing 2
32 Square end cap 2 70 Motor 1
33 U-shaped slider 1 71 Sensor 1
34 Horizontal saddle post 1 72 Screw ST3×10 2
35 Saddle 1 73 Spacer 1
36 Spring washer D8 9 74 Chain cover 2
37 Adapter 1 75 Screw M4X18 4
38 Flat washer D5 4 76 Main adapter 1

15
This manual downloaded from http://www.manualowl.com
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)

Important Recycling Information for E. U. Customers

This electronic product must not be disposed of in municipal waste. To preserve

the environment, this product must be recycled after its useful life as required by
law. Please use recycling facilities that are authorized to collect this type of waste in
your area. In doing so, you will help to conserve natural resources and improve
European standards of environmental protection. If you require more information about
safe and correct disposal methods, please contact your local city office or the
establishment where you purchased this product.

SPECIFICATION :
Open Dimension : (L x l x h): 104 x 52 x 141 cm
Product Weight : 31 Kg

Printed in China © 2013 Icon Health & Fitness, Inc.

This manual downloaded from http://www.manualowl.com