The Impact of Social Media on Mental Health in Adolescents
The Impact of Social Media on Mental Health in Adolescents
Abstract:
This paper explores the relationship between social media usage and mental health among
adolescents, identifying both positive and negative effects.
Introduction:
Social media platforms like Instagram, TikTok, and Snapchat have become integral to adolescents'
lives. While these platforms offer avenues for self-expression, excessive use can contribute to
anxiety, depression, and body image issues.
Methodology:
- Survey: Conducted among 500 adolescents aged 13-18.
- Focus Groups: Discussions on perceived impacts of social media.
Results:
1. Increased anxiety reported by 60% of respondents due to peer comparison.
2. Positive outcomes: 30% found communities supporting their interests.
Discussion:
Strategies for mitigating adverse effects include setting usage limits and promoting awareness about
healthy online behaviors.
Conclusion:
Moderation and digital literacy are crucial for reducing the negative impact of social media on mental
health.