.
ca 0
Stephen ›
yoga bible
Daniel Lacerda
2,100 Asanas: The Complete Yoga Poses
4.6 (1,963)
4.4 on Goodreads (594)
Kindle Edition Hardcover
$14.39 $49.95
Available instantly
See all formats
Unlock fast, free delivery on millions of Prime eligible items. Join Prime
Delivery Collection
Buy New
$
49 95
FREE delivery Tuesday, December 24
Or fastest delivery Tomorrow, December 21. Order within 9 hrs 36 mins
Arrives before Christmas
Deliver to Stephen - Maple L6A 1X9
In Stock
Quantity:
1 Quantity: 1
Add to Cart
Buy Now
Payment Secure transaction
Shipped & Sold by Amazon.ca
Returns Returnable until 31 Jan 2025
Send as a gift. Include custom message
Save with Used - Very Good
$ 4299
FREE delivery Monday, January 13
Ships from: Amazon
Sold by: Canada's Best Books
Add to Wish List
Other sellers on Amazon
Compare New & Used (8) from
$ 4195
FREE Shipping
Book details
Publication
Print length Language Publisher Dimensions ISBN-10 ISBN
date
736 pages English Black Dog & Nov. 10 2015 22.54 x 4.45 x 97816319101 978
Leventhal 25.4 cm 04 163191
Description Editorial reviews
NEW YORK TIMES BESTSELLER
The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an
astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels
and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and
modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human
form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean
and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped,
backbends, inversions, prone, and supine-and further broken down by families of poses that progress
from easiest to more challenging. Every pose is accompanied by the name of the pose in English and
Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its
benefits.
Daniel Lacerda (Mr. Yoga) is a long-time yoga practitioner, teacher and entrepreneur who has helped
thousands of people, including TV celebrities and Olympic athletes learn to practice yoga for fitness and
relaxation. He serves as an ambassador for Lululemon and Nike, and has been featured in Men's Health.
His company, Mr. Yoga Inc. is a global brand. He lives in Toronto, Canada.
Read more
About the author
Follow authors to get new release updates, plus improved recommendations.
Daniel Lacerda
Follow
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy...
65
$15.97
Sponsored
Frequently bought together
+ +
Buy all 3: $10493
You might also like
Sponsored
Science of Yoga: The Complete Guide Somatic Yoga For Yin Yoga: The Natural The Ultim
Understand the ... to Chair Yoga... Nervous System ... Way to Hor... Illustrate
4845 reviews 65 reviews 70 reviews 9 reviews 16 reviews
-10% 25 $ 99 $ 15 97 #1 Best Seller $ 29 99 $ 2199
List: $28.99 -14% $1950
List: $22.64
Product information
ASIN 1631910108
Publisher Black Dog & Leventhal; Illustrated edition (Nov. 10 2015)
Language English
Hardcover 736 pages
ISBN-10 9781631910104
ISBN-13 978-1631910104
Item weight 2.45 kg
Dimensions 22.54 x 4.45 x 25.4 cm
Best Sellers Rank #32,609 in Books (See Top 100 in Books)
#52 in Yoga (Books)
#225 in Mental & Spiritual Healing (Books)
#248 in New Age Meditations
Customer Reviews 4.6 out of 5 stars 1,963 Reviews
Customers who bought this item also bought
Science of Yoga: Understan… Sponsored The Yoga Bible, The…
Ann Swanson The Pilates Body: The… Christina Brown
4,845 Brooke Siler 2,673
Paperback 848 Paperback
-10% 25 $ 99 Paperback $ 2899
List: $28.99
$ 26 99
Only 8 left in stock (more on the way). Only 10 left in stock (more on the way).
You might also like
Sponsored
Yin Yoga: The Natural Pelvic Floor Yoga for Dynamic Flow Chair Somatic Yoga for The Anat
Way to Hor... Women: Sim... Yoga for Weig... Trauma Recovery... Stretchin
9 reviews 107 reviews 135 reviews 25 reviews 1925 revie
$ 29 99 $ 23 99 $ 14 99 $ 21 71 $ 3395
Explore more recommendations
Sponsored
Looking for specific info?
Search in reviews, Q&A...
Customer reviews
4.6 out of 5
1,963 global ratings
Customers say
Customers find the book provides a comprehensive yoga instruction with plenty of asanas and chakra
activation. They find the visual quality stunning and well-presented. The book offers many options for
building on their practice, including written descriptions of pose modifications and chakra activation.
However, there are mixed opinions about the picture quality - some find them amazing and large, while
others say they're small and crammed too many photos per page.
AI-generated from the text of customer reviews
Select to learn more
Instruction Visual quality Pose variation Value for money Pictures quality
Reviews with images
Top reviews from Canada
Amazon Customer
Verified Purchase
Beautiful book
Reviewed in Canada on October 27, 2019
The photography in this book and layout is amazing! Don't feel insecure by the people in the
pictures, they are attractive and fit and can do things most of us can not do. You have to remember
that there are very few people who look like the people in the pictures but... See more
11 people found this helpful
Helpful Share Report
Laura A
Verified Purchase
Inspiring
Reviewed in Canada on December 22, 2022
For those of you who have been practicing for some time and are looking for ways to expand your
repertoire, challenge yourself and become more creative with your asanas, or even look to poses to
aspire to, it is an excellent book. I haven't studied the poses... See more
3 people found this helpful
Helpful Share Report
Evan Dempsey
Verified Purchase
Amazing book
Reviewed in Canada on June 28, 2021
I've ordered so many yoga books but after a couple weeks when I mastered all the poses in the book
I was getting board and keep ordering more and more books that I would get board off but then I
ordered this book well worth the price its a huge book full of beautiful... See more
One person found this helpful
Helpful Share Report
Krystal E.
Verified Purchase
Beautiful!
Reviewed in Canada on November 12, 2017
I noticed some of the negative reviews on this book about the poses being too difficult and the
book being worthless. I highly disagree. Yoga is not about just performing asanas - it's about the
journey. This book is beautifully illustrated with so many options to build... See more
10 people found this helpful
Helpful Share Report
lee
Verified Purchase
A unique tome
Reviewed in Canada on July 19, 2017
Stunning and outrageous in concept well researched; gorgeous and superb athletes at top of their
flexibility game. However he's crammed too many photos per page whereby I needed a magnifying
glass to fully appreciate the postures. Like comic book panels where you move... See more
One person found this helpful
Helpful Share Report
JL
Verified Purchase
Stunning!
Reviewed in Canada on November 11, 2015
This arrived from Amazon exactly on the first day of release and it is an absolutely beautiful book!
It's huge and contains a lot of yoga theory on top of the 2100 stunningly photographed yoga poses.
The poses range from beginner variations to advanced ones that are... See more
9 people found this helpful
Helpful Share Report
Amazon Customer
Verified Purchase
Beautiful pictures
Reviewed in Canada on March 24, 2022
Beautiful book with sanskirt and English ages for poses. Beautifully illustrated. Nice to build into
more advanced poses
One person found this helpful
Helpful Share Report
Nad Buj
Verified Purchase
Amazing book, amazing service!
Reviewed in Canada on February 9, 2023
The first one arrived with other items and it was in a bad shape. I sent a request for replacement
and the next day, it was there.
The book is top quality
2 people found this helpful
Helpful Share Report
See more reviews
Top reviews from other countries
Translate all reviews to English
Karime
Verified Purchase
Libro para práctica avanzada
Reviewed in Mexico on July 6, 2023
Muy buen libro, tiene muchísimas posturas, es un libro para personas ya con una práctica avanzada,
por que no explica cómo entrar a las posturas
Report
Translate review to English
Fabi Pereira
Verified Purchase
Fantástico!
Reviewed in Brazil on December 15, 2021
Esse livro foi muito bem produzido. O conteúdo é bem claro e as imagens excelentes. Direto ao
ponto e muito completo.
Report
Translate review to English
Neff
Verified Purchase
2100 Asanas
Reviewed in Germany on September 28, 2024
Das Buch beinhaltet sehr viele Asanas und ist für Yoga Liebhaber sehr interessant
Report
Translate review to English
2100 asanas the complete yoga poses
Verified Purchase
2100 yoga poses
Reviewed in India on October 16, 2023
0:00 / 0:47
I like this book very much because it has more than enough poses to be practiced and also having
all types of asanas from basic to advance level and anyone of any age can do , I personally
recommend all yoga biginners to start thier yoga journey from this book.
Report
Ms C A
Verified Purchase
Amazing Encyclopedia of Yoga
Reviewed in the United Kingdom on December 14, 2022
I love it. I have had this book now for about ten minutes, and it's great. I read the revues, and was
uncertain, but for variation of poses, sheer range of poses, beautiful windswept vogueing, and
accessibility, it's everything I'd hoped it would be and more.... See more
Report
See more reviews
Write a review
Sponsored
TOP OF PAGE
Amazon.ca Stephen's Amazon.ca
Your Orders Your Lists
Registry and Gifting Find a Gift
Your Account Your Subscribe & Save Items
Your Recently Viewed Items Sell on Amazon
Returns Recalls and Product Safety Alerts
1-Click Settings Contact Us
Help
English Canada
Switch Accounts
Sign Out
Conditions of Use Privacy Notice Interest-Based Ads
© 2008-2024, Amazon.com, Inc. or its affiliates. All rights reserved. Amazon.ca is a trademark of Amazon.com, Inc.
Amazon.com.ca ULC | 40 King Street W 47th Floor, Toronto, Ontario, Canada, M5H 3Y2 |1-877-586-3230
