7 Layers Of Why
7 Layers Of Why
INSTRUCTIONS (MAKE A COPY FROM THE FILE MENU SO THAT YOU CAN EDIT WITHIN THE
DOCUMENT)
This worksheet is designed to help you unravel the layers of your desires, understand their roots, and gain clarity on your
motivations. Take your time with each question, and be honest with yourself.
● Can you visualize the end result of this manifestation? If so, get very detailed in the space provided below.
:
WHY IS THIS IMPORTANT TO YOU?
● How would achieving this desire align with who you want to be seen as a person?
WHEN DID YOU FIRST RECOGNIZE THIS DESIRE? (NOTE: REALLY TAKE YOUR TIME WITH THIS SECTION)
● Can you recall the exact moment or situation when this desire started?
● How did you feel the first time you realized that this was what you wanted?
● Reflect on the environment, people, or events surrounding the first time you felt your desire.
● How did these external factors shape your understanding of the desire?
7 Layers Of Why
7-LAYERS
In this section you are going to answer the following question 7 times. It may feel like by question 3-4 you don’t have anything
else to pull…. Those are usually the roots of yourdesires.
● Can you identify any common themes or patterns as you got deeper into your why?
● What are your reasons for still pressing forward with this goal when obstacles occur?
Be as specific and detailed as you can in this section.
● What assumptions do you hold about people who have already achieved your desire?
● How do you think these beliefs affect your belief in yourself as far as achieving your desire?
● Can you identify any limiting beliefs that might hinder your progress?
:
● What evidence can you use to contradict these limiting beliefs?
● Are there any role models success stories that you can reference to counter your limiting belief?
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