PSYCHOTHERAPIES
PSYCHOTHERA CAUSE, WHICH HOW DID THE CHIEF METHOD OF NATURE OF CHIEF DURATION OF
PY HAS LED TO THE CAUSE COME INTO TREATMENT THERAPEUTIC BENEFIT TO TREATMENT
PROBLEM EXISTENCE? RELATIONSHIP CLIENT
PSYCHODYNAMI Intrapsychic conflicts Unfulfilled desires of Free association and dream Therapist Emotional Can continue for years,
C childhood and interpretation understands clients insight. however recent versions
unresolved childhood thoughts and feelings Client end the therapy within
fears better than him and understands 10 to 15 sessions
therefore therapist his problems
interprets the intellectually
meaning of client’s and accepts
thoughts and them
feelings. emotionally.
BEHAVIOURAL Faulty learning of Maladaptive behaviours Identification of faulty Therapist is able to Replacement Shorter completed in
behaviours and caused by faulty behavioural patterns. find the correct mode of maladaptive few months
cognitions conditioning patterns, Setup of alternate of behaviour and behaviours
faulty learning and behavioural contingencies. challenge the faulty with adaptive
thoughts etc. Methods applied here behaviour. patterns.
challenge the maladaptive
behaviours.
EXISTE Questions about the Current feelings of This therapy provides a Here therapist acts Personal Shorter completed in
NTIAL/H meaning of one’s life loneliness, alienation safe, positive, warm and non as a mere facilitator growth is the few months
UMANIS and existence etc. judgemental environment. and client arrives at a chief benefit.
TIC Therapist acts as a solution through
facilitator. personal growth.
