ICLES’ MOTILAL JHUNJHUNWALA COLLEGE, VASHI, NAVI MUMBAI
Question Bank
Subject: Health and Physical Education
1. Who won the first Indian to win an individual medal in Olympics.
2. Won Gold medal in Olympics games.
3. Grand Slam is used in which games.
4. Which asana increases digestion after a meal ?
5. Short note:
A. Neeraj Chopra B. Manu Bhaker C. Aman Sehrawat D. Harmanpreet Singh
6. What is an injury?
7. What should be done to improve mental health and concentration ?
8. What is Pranayam?
9. How many numbers of rings are present on the Olympic flag?
10. What is the weight of Discus for Men category?
11. What is the weight of Shot put for Women category?
12. Why cooling down is necessary after exercise?
13. Write the names of five components of health related physical fitness.
14. Write the nature of the Shiv Chhatrapati State Sports Award given to the players.?
15. Why warm-up is necessary before exercise?
16. Importance of fitness for healthy life.
17. Write the benefits of study of Yoga.
18. International Yoga day.
19. Importance of Balance Diet.
20. Olympic Games.
21. Side effects of doping.
22. Write the nature of “Bharat Ratna” Award .
22. Draw the diagram of following play ground with Measurement
1. Kabaddi 2. Football 3. Volley ball 4. Handball
