CCS Chapter 1
CCS Chapter 1
1
Exploring College
Figure 1.1
Chapter Outline
1.1 Why College?
1.2 The First Year of College Will Be an Experience
1.3 College Culture and Expectations
1.4 How Can This Book And This Course Help?
Introduction
Student Survey
How do you feel about your ability to meet the expectations of college? These questions will help you
determine how the chapter concepts relate to you right now. As we are introduced to new concepts and
practices, it can be informative to reflect on how your understanding changes over time. We’ll revisit these
questions at the end of the chapter to see whether your feelings have changed. Take this quick survey to
figure it out, ranking questions on a scale of 1 – 4, 1 meaning “least like me” and 4 meaning “most like me.”
Don’t be concerned with the results. If your score is low, you will most likely gain even more from this book.
You can also take the Chapter 1 survey (https://openstax.org/l/collegesurvey01) anonymously online.
STUDENT PROFILE
until years later, I used to dream of a stress-free college life. The reality is, college can be a meaningful
place, but it can also be challenging and unpredictable. The key is to be your own best advocate, because
no one else is obliged to advocate on your behalf.
“When I began my community college studies, I knew what I wanted to do. Cybersecurity was my passion,
but I had no understanding of how credits transfer over to a 4-year university. This came to haunt me later,
after I navigated the complex processes of transferring between two different colleges. Not everyone
involved volunteers information. It is up to you, the student, to be the squeaky wheel so you can get the
grease. Visit office hours, make appointments, and schedule meetings with stakeholders so that you are
not just buried under the sheaf of papers on someone’s desk.”
Reginald Madison
While Reginald and Madison have had different experiences before and certainly have different motivations
for enrolling in college, they have quite a bit in common. They are both committed to this new chapter in their
lives, and they are both connected to their families in ways that can influence their commitment to this pursuit.
What they don’t know just yet—because they haven’t started their classes—is that they will have even more in
common as they move through each term, focus on a major, and plan for life after graduation. And they have a
lot in common with you as well because you are in a similar position—starting the next chapter of the rest of
your life.
In this chapter, you will first learn more about identifying the reason you are in college. This is an important
first step because knowing your why will keep you motivated. Next, the chapter will cover the transitions that
you may experience as a new college student. Then, the chapter will focus on how you can acclimate to the
culture and meeting the expectations—all of which will make the transition to a full-fledged college student
easier. Finally, the chapter will provide you with strategies for overcoming the challenges that you may face by
providing information about how to find and access resources.
Questions to consider:
This chapter started with the profiles of two students, Reginald and Madison, but now we turn to who you are
and why you are in college. Starting this chapter with you, the student, seems to make perfect sense. Like
Reginald and Madison, you are probably full of emotions as you begin this journey toward a degree and the
fulfillment of a dream. Are you excited about meeting new people and finally getting to take classes that
interest you? Are you nervous about how you are going to handle your courses and all the other activities that
come along with being a college student? Are you thrilled to be making important decisions about your future?
Are you worried about making the right choice when deciding on a major or a career? All these thoughts, even
if contradictory at times, are normal. And you may be experiencing several of them at the same time.
8 1 • Exploring College
Figure 1.2 Decision-making about college and our future can be challenging, but with self-analysis and support, you can feel more
confident and make the best choices.
To help answer this question, consider the following questioning technique called “The Five Whys” that was
originally created by Sakichi Toyoda, a Japanese inventor, whose strategy was used by the Toyota Motor
Company to find the underlying cause of a problem. While your decision to go to college is not a problem, the
exercise is helpful to uncover your underlying purpose for enrolling in college.
The process starts with a “Why” question that you want to know the answer to. Then, the next four “Why”
questions use a portion of the previous answer to help you dig further into the answer to the original
question. Here is an example of “The Five Whys,” with the first question as “Why are you in college?” The
answers and their connection to the next “Why” question have been underlined so you can see how the
process works.
While the example is one from a student who knows what she wants to major in, this process does not require
that you have a specific degree or career in mind. In fact, if you are undecided, then you can explore the “why”
of your indecision. Is it because you have lots of choices, or is it because you are not sure what you really want
out of college?
Why do you want to earn a degree in speech I want to be able to help people who have trouble
pathology? speaking.
Why do you want to help people who have trouble I believe that people who have trouble speaking
speaking? deserve a life they want.
Why do you feel it is important that people who I feel they often have needs that are overlooked and
have trouble speaking deserve a life they want? do not get treated equally.
Why do you want to use your voice to help these I feel it is my purpose to help others achieve their
people live a life they deserve? full potential despite having physical challenges.
Do you see how this student went beyond a standard answer about the degree that she wants to earn to
connecting her degree to an overall purpose that she has to help others in a specific way? Had she not been
instructed to delve a little deeper with each answer, it is likely that she would not have so quickly articulated
that deeper purpose. And that understanding of “why” you are in college—beyond the degree you want or the
job you envision after graduation—is key to staying motivated through what will most likely be some
challenging times
How else does knowing your “why,” or your deeper reason for being in college, help you? According to Angela
Duckworth (2016), a researcher on grit—what it takes for us to dig in deep when faced with adversity and
continue to work toward our goal—knowing your purpose can be the booster to grit that can help you
1
succeed. Other research has found that people who have a strong sense of purpose are less likely to
2 3
experience stress and anxiety (Burrown, 2013) and more likely to be satisfied in their jobs (Weir, 2013).
Therefore, being able to answer the question “Why are you in college?” not only satisfies the person asking,
but it also has direct benefits to your overall well-being.
ACTIVITY
Try “The Five Whys” yourself in the table below to help you get a better sense of your purpose and to give
you a worthy answer for anyone who asks you “Why are you in college?”
1 Duckworth, A. (2016). Grit: The Power and Passion of Perseverance. NY: Simon & Schuster.
2 Burrow, A.L. & Hill, P.L. (2013). Derailed by diversity? Purpose buffers the relationship between ethnic composition on trains and
passenger negative mood. Personality and Psychology Bulletin, 39 (12), 1610-1619. https://doi.org/10.1177/0146167213499377.
3 Weir, K. (2013). More than job satisfaction: Psychologists are discovering what makes work meaningful--and how to create value in
any job. American Psychological Association, 44 (11), 39.
10 1 • Exploring College
Consider the following chart that shows an average of lifetime earnings per level of education. As you can see,
the more education you receive, the greater the increase in your average lifetime earnings. Even though a
degree costs a considerable amount of money on the front end, if you think about it as an investment in your
future, you can see that college graduates receive a substantial return on their investment. To put it into more
concrete terms, let’s say you spend $100,000 for a four-year degree (Don’t faint! That is the average sticker cost
of a four-year degree at a public university if you include tuition, fees, room, and board). The return on
investment (ROI) over a lifetime, according to the information in the figure below, is 1,500%! You don’t have to
be a financial wizard to recognize that 1,500% return is fantastic.
Figure 1.3 Every education level brings with it potential for greater lifetime earnings. These are simply averages and may not apply
to all career types and individuals. For clarity, the “professional degree,” attaining the highest earnings, refers to degrees such as
those given to doctors or lawyers. Monetary values are in 2008 dollars. (Credit: based on data provided by Georgetown Center on
Education and the Workforce)
Making more money over time is not the only benefit you can earn from completing a college degree. College
graduates are also more likely to experience the following:
• Greater job satisfaction. That’s right! College graduates are more likely to get a job that they like or to
find that their job is more enjoyable than not.
• Better job stability. Employees with college degrees are more likely to find and keep a job, which is
comforting news in times of economic uncertainty.
• Improved health and wellness. College graduates are less likely to smoke and more likely to exercise and
maintain a healthy weight.
• Better outcomes for the next generation. One of the best benefits of a college degree is that it can have
positive influences for the graduate’s immediate family and the next generations.
One last thing: There is some debate as to whether a college degree is needed to land a job, and there are
certainly jobs that you can get without a college degree. However, there are many reasons that a college
degree can give you an edge in the job market. Here are just a few reasons that graduating with a degree is
still valuable:
• More and more entry-level jobs will require a college degree. According to Georgetown University’s Center
4
on Education and the Workforce, in 2020, 35% of jobs will require a college degree.
• A credential from a college or university still provides assurance that a student has mastered the material.
Would you trust a doctor who never went to medical school to do open-heart surgery on a close relative?
No, we didn’t think so.
• College provides an opportunity to develop much-needed soft skills. The National Association of Colleges
and Employers has identified eight career-readiness competencies that college students should develop:
critical thinking/problem solving, oral/written communication, teamwork/collaboration, digital technology,
5
leadership, professionalism/work ethic, career management, and global/intercultural fluency. There are
few occasions that will provide you the opportunity to develop all of these skills in a low-stakes
environment (i.e., without the fear of being fired!). You will learn all of this and more in your classes. Seems
4 Carnevale, A.P., Smith, N., & Strohl, J. (2013). Recover: Job growth and education requirements through 2020. Georgetown
University's Center on Education and the Workforce. Retrieved from https://cew.georgetown.edu/cew-reports/recovery-job-growth-
and-education-requirements-through-2020/.
12 1 • Exploring College
like a great opportunity, doesn’t it? If you find yourself asking the question “What does this course have to
do with my major?” or “Why do I have to take that?” challenge yourself to learn more about the course and
look for connections between the content and your larger educational, career, and life goals.
ANALYSIS QUESTION
In what ways will earning a college degree be valuable to you now and in the future? Be sure to describe
the financial, career, and personal benefits to earning a college degree.
• What will college expect of me in terms of skills, habits, and behaviors, and how can I develop them to
ensure that I am successful?
• What do I need to know about how to navigate the process of completing a college degree?
• How can I ensure that I develop worthy long-term goals, and how best can I meet those goals?
These questions are designed to assist you in the transition from high school, or the workforce, to the new
world of college. And this won’t be the last monumental transition that you will experience. For example, you
will experience a new job more than once in your life, and you may experience the excitement and challenge of
moving to a new house or a new city. You can be assured that transitions will require that you identify what
you need to get through them and that you will experience some discomfort along the way. It wouldn’t be
such a great accomplishment without a little uncertainty, doubt, and self-questioning. To help you, the next
section speaks specifically to transitions for the purpose of making your next steps a little smoother.
Questions to consider:
5 National Association of Colleges and Employers. (2019). Career readiness defined. Retrieved from https://www.naceweb.org/
career-readiness/competencies/career-readiness-defined/.
• Academic adjustment. No surprises here. You will most likely—depending on your own academic
background—be faced with the increased demands of learning in college. This could mean that you need
to spend more time learning to learn and using those strategies to master the material.
• Cultural adjustment. You also will most likely experience a cultural adjustment just by being in college
because most campuses have their own language (syllabus, registrar, and office hours, for example) and
customs. You may also experience a cultural adjustment because of the diversity that you will encounter.
Most likely, the people on your college campus will be different than the people at your high school—or at
your workplace.
• Emotional adjustment. Remember the range of emotions presented at the beginning of the chapter?
Those will likely be present in some form throughout your first weeks in college and at stressful times
during the semester. Knowing that you may have good days and bad—and that you can bounce back from
the more stressful days—will help you find healthy ways of adjusting emotionally.
• Financial adjustment. Most students understand the investment they are making in their future by going
to college. Even if you have all your expenses covered, there is still an adjustment to a new way of thinking
about what college costs and how to pay for it. You may find that you think twice about spending money
on entertainment or that you have improved your skills in finding discounted textbooks.
• Intellectual adjustment. Experiencing an intellectual “a-ha!” moment is one of the most rewarding parts
of college, right up there with moving across the graduation stage with a degree in hand. Prepare to be
surprised when you stumble across a fascinating subject or find that a class discussion changes your life.
At the very least, through your academic work, you will learn to think differently about the world around
you and your place in it.
• Social adjustment. A new place often equals new people. But in college, those new relationships can have
even more meaning. Getting to know professors not only can help you learn more in your classes, but it
can also help you figure out what career pathway you want to take and how to get desired internships and
jobs. Learning to reduce conflicts during group work or when living with others helps build essential
workplace and life skills.
The table Six Areas of Adjustment for First-Year College Students provides a succinct definition for each of the
areas as well as examples of how you can demonstrate that you have adjusted. Think about what you have
done so far to navigate these transitions in addition to other things you can do to make your college
experience a successful one.
6 Hazard, L., & Carter, S. (2018). A framework for helping families understand the college transition. E-Source for College Transitions,
16(1), 13-15.
14 1 • Exploring College
Figure 1.4 Six Areas of Adjustment for First-Year College Students Based on work by Laurie Hazard, Ed.D., and Stephanie Carter,
M.A.
"Experiencing an intellectual ‘a-ha!’ moment is one of the most rewarding parts of college, right
up there with moving across the graduation stage with a degree in hand."
ANALYSIS QUESTION
Which of the six areas of adjustment do you think will be the least challenging for you, and which do you
think will be most challenging? What can you do now to prepare for the more challenging transitions?
1. How confident are you that your high school and/or work experience have prepared you academically
for college?
a. Extremely confident
b. Confident
c. Somewhat confident
d. Not very confident
2. When you experience a college-related challenge and are not really sure how to solve it, what best
3. Rank the following in terms of how much stress you feel in these situations (1 being the least amount of
stress and 6 being the most amount of stress):
a. The amount of work required in all of my courses
b. The fact that I know hardly anyone
c. My ability to handle all of my obligations
d. Making good grades so I can continue to stay in college
e. My concern that I may not belong in college
f. All of the above are equally stressful
You can also take the anonymous What Students Say (https://openstax.org/l/collegesurvey1-5) surveys to
add your voice to this textbook. Your responses will be included in updates.
Students offered their views on these questions, and the results are displayed in the graphs below.
How confident are you that your high school and/or work experience have prepared you academically for
college?
Figure 1.5
When you experience a college-related challenge and are not really sure how to solve it, what best
describes the action you’re likely to take?
16 1 • Exploring College
Figure 1.6
Rank the following in terms of how much stress you feel in these situations (1 being the least amount of
stress and 6 being the most amount of stress). (Graph displays the percentage of students who ranked the
choice highest, indicating the most amount of stress.)
Figure 1.7
Questions to consider:
Let’s first start with the language you may encounter. In most cases, there will be words that you have heard
before, but they may have different meanings in a college setting. Take, for instance, “office hours.” If you are
not in college, you would think that it means the hours of a day that an office is open. If it is your dentist’s
office, it may mean Monday through Friday from 8 a.m. to 5 p.m. In college, “office hours” can refer to the
specific hours a professor is in her office to meet with students, and those hours may be only a few each day:
for example, Mondays and Wednesdays from 1 p.m. until 3 p.m.
“Syllabus” is another word that you may not have encountered, but it is one you will soon know very well. A
syllabus is often called the “contract of the course” because it contains information about what to
expect—from the professor and the student. It is meant to be a roadmap for succeeding in the class.
Understanding that office hours are for you to ask your professor questions and the syllabus is the guide for
what you will be doing in the class can make a big difference in your transition to college. The table on
Common College Terms, has a brief list of other words that you will want to know when you hear them on
campus.
Common College Terms, What They Mean, and Why You Need to Know
A policy that describes the Professors will have different attendance expectations. Read
Attendance
attendance and absence your syllabus to determine which ones penalize you if you
policy
expectations for a class miss too many classes.
If your class has a final exam, you will want to prepare for it
A comprehensive
well in advance by reading assigned material, taking good
Final exam assessment that is given at
notes, reviewing previous tests and assignments, and
the end of a term
studying.
Table 1.1
18 1 • Exploring College
Table 1.1
ACTIVITY
The language that colleges and universities use can feel familiar but mean something different, as you
learned in the section above, and it can also seem alien, especially when institutions use acronyms or
abbreviations for buildings, offices, and locations on campus. Terms such as “quad” or “union” can denote a
location or space for students. Then there may be terms such as “TLC” (The Learning Center, in this
example) that designate a specific building or office. Describe a few of the new terms you have encountered
so far and what they mean. If you are not sure, ask your professor or a fellow student to define it for you.
In addition to its own language, higher education has its own way of doing things. For example, you may be
familiar with what a teacher did when you were in high school, but do you know what a professor does? It
certainly seems like they fulfill a very similar role as teachers in high school, but in college professors’ roles are
often much more diverse. In addition to teaching, they may also conduct research, mentor graduate students,
write and review research articles, serve on and lead campus committees, serve in regional and national
organizations in their disciplines, apply for and administer grants, advise students in their major, and serve as
sponsors for student organizations. You can be assured that their days are far from routine. See the Table on
Differences between High School Teachers and College Professors for just a few differences between high
school teachers and college professors.
Are available before or after school or Are available during office hours or by appointment if a
during class if a student has a question student needs additional instruction or advice
Communicate regularly and welcome Cannot communicate with parents and families of students
questions from parents and families about without permission because of the Federal Educational Rights
a student’s progress and Privacy Act (FERPA)
The relationships you build with your professors will be some of the most important ones you create during
your college career. You will rely on them to help you find internships, write letters of recommendation,
nominate you for honors or awards, and serve as references for jobs. You can develop those relationships by
participating in class, visiting during office hours, asking for assistance with coursework, requesting
recommendations for courses and majors, and getting to know the professor’s own academic interests. One
way to think about the change in how your professors will relate to you is to think about the nature of
relationships you have had growing up. In Figure 1.X: You and Your Relationships Before College you will see a
representation of what your relationships probably looked like. Your family may have been the greatest
influencer on you and your development.
"The relationships you build with your professors will be some of the most important ones
during your college career."
In college, your networks are going to expand in ways that will help you develop other aspects of yourself. As
described above, the relationships you will have with your professors will be some of the most important. But
they won’t be the only relationships you will be cultivating while in college. Consider the Figure on You and
Your Relationships during College and think about how you will go about expanding your network while you
are completing your degree.
20 1 • Exploring College
Your relationships with authority figures, family, and friends may change while you are in college, and at the
very least, your relationships will expand to peer networks—not friends, but near-age peers or situational
peers (e.g., a first-year college student who is going back to school after being out for 20 years)—and to faculty
and staff who may work alongside you, mentor you, or supervise your studies. These relationships are
important because they will allow you to expand your network, especially as it relates to your career. As stated
earlier, developing relationships with faculty can provide you with more than just the benefits of a mentor.
Faculty often review applications for on-campus jobs or university scholarships and awards; they also have
connections with graduate programs, companies, and organizations. They may recommend you to colleagues
or former classmates for internships and even jobs.
Other differences between high school and college are included in the table about Differences between High
School and College. Because it is not an exhaustive list of the differences, be mindful of other differences you
may notice. Also, if your most recent experience has been the world of work or the military, you may find that
there are more noticeable differences between those experiences and college.
Table 1.2
Table 1.2
ACTIVITY
Situation: Your history syllabus indicates that, on Tuesday, your professor is lecturing on the chapter that
covers the stock market crash of 1929.
This information sounds pretty straightforward. Your professor lectures on a topic and you will be there to
hear it. However, there are some unwritten rules, or hidden curriculum, that are not likely to be
communicated. Can you guess what they may be? Take a moment to write at least one potential unwritten
rule.
1. What is an unwritten rule about what you should be doing before attending class?
_______________________________________________________________
Before class: Read the assigned chapter, take notes, record any questions you have about the reading.
During class: Take detailed notes, ask critical thinking or clarifying questions, avoid distractions, bring your
book and your reading notes.
After class: Reorganize your notes in relation to your other notes, start the studying process by testing
yourself on the material, make an appointment with your professor if you are not clear on a concept.
Absent: Communicate with the professor, get notes from a classmate, make sure you did not miss anything
important in your notes.
The expectations before, during, and after class, as well as what you should do if you miss class, are often
unspoken because many professors assume you already know and do these things or because they feel you
should figure them out on your own. Nonetheless, some students struggle at first because they don’t know
about these habits, behaviors, and strategies. But once they learn them, they are able to meet them with ease.
ACTIVITY
For each statement, circle the number that best represents you, with 1 indicating that the statement is least
like you, and 5 indicating that the statement is most like you.
Most of the time, I can motivate myself to complete tasks even if they are boring or challenging.
1 2 3 4 5
I regularly work hard when I need to complete a task no matter how small or big the task may be.
1 2 3 4 5
I use different strategies to manage my time effectively and minimize procrastination to complete tasks.
1 2 3 4 5
Table 1.3
I regularly track my progress completing work and the quality of work I do produce.
1 2 3 4 5
1 2 3 4 5
Table 1.3
Were you able to mark mostly 4s and 5s? If you were even able to mark at least one 4 or 5, then you are well
on your way to taking responsibility for your own learning. Let’s break down each statement in the
components of the ownership of learning:
• Motivation. Being able to stay motivated while studying and balancing all you have to do in your
classes will be important for meeting the rest of the components.
• Deliberate, focused effort. Taking ownership of learning will hinge on the effort that you put into the
work. Because most learning in college will take place outside of the classroom, you will need
determination to get the work done. And there will be times that the work will be challenging and
maybe even boring, but finding a way to get through it when it is not exciting will pay in the long run.
• Time and task management. You will learn more about strategies for managing your time and the
tasks of college in a later chapter, but without the ability to control your calendar, it will be difficult to
block out the time to study.
• Progress tracking. A commitment to learning must include monitoring your learning, knowing not
only what you have completed (this is where a good time management strategy can help you track
your tasks), but also the quality of the work you have done.
Taking responsibility for your learning will take some time if you are not used to being in the driver’s seat.
However, if you have any difficulty making this adjustment, you can and should reach out for help along the
way.
Balancing
Feeling more
Expanding social Completing first test and college with Focusing on
confident
circles projects other finishing strong
about abilities
obligations
Experiencing Staying
Earning “lower-than-usual” Dealing with Handling additional
homesickness or healthy and
grades or not meeting relationship stress of the end of
imposter reducing
personal expectations issues the semester
syndrome stress
Planning for
Thinking Thinking about the
Adjusting to the Learning to access next
about majors break and how to
pace of college resources for support semester and
and degrees manage changes
beyond
Table 1.4 While each student’s first semester will differ, you will likely experience some of the following typical college milestones.
The first few weeks will be pretty exhilarating. You will meet new people, including classmates, college staff,
and professors. You may also be living in a different environment, which may mean that a roommate is
another new person to get to know. Overall, you will most likely feel both excited and nervous. You can be
assured that even if the beginning of the semester goes smoothly, your classes will get more challenging each
week. You will be making friends, learning who in your classes seem to know what is going on, and figuring
your way around campus. You may even walk into the wrong building, go to the wrong class, or have trouble
finding what you need during this time. But those first-week jitters will end soon. Students who are living away
from home for the first time can feel homesick in the first few weeks, and others can feel what is called
“imposter syndrome,” which is a fear some students have that they don’t belong in college because they don’t
have the necessary skills for success. Those first few weeks sound pretty stressful, but the stress is temporary.
After the newness of college wears off, reality will set in. You may find that the courses and assignments do
not seem much different than they did in high school (more on that later), but you may be in for a shock when
you get your graded tests and papers. Many new college students find that their first grades are lower than
they expected. For some students, this may mean they have earned a B when they are used to earning As, but
for many students, it means they may experience their first failing or almost-failing grades in college because
they have not used active, effective study strategies; instead, they studied how they did in high school, which is
often insufficient. This can be a shock if you are not prepared, but it doesn’t have to devastate you if you are
willing to use it as a wake-up call to do something different.
By the middle of the semester, you’ll likely feel much more confident and a little more relaxed. Your grades are
improving because you started going to tutoring and using better study strategies. You are looking ahead,
even beyond the first semester, to start planning your courses for the next term. If you are working while in
college, you may also find that you have a rhythm down for balancing it all; additionally, your time
management skills have likely improved.
By the last few weeks of the semester, you will be focused on the increasing importance of your assignments
and upcoming finals and trying to figure out how to juggle that with the family obligations of the impending
holidays. You may feel a little more pressure to prepare for finals, as this time is often viewed as the most
stressful period of the semester. All of this additional workload and need to plan for the next semester can
seem overwhelming, but if you plan ahead and use what you learn from this chapter and the rest of the
course, you will be able to get through it more easily.
Don’t Do It Alone
Think about our earlier descriptions of two students, Reginald and Madison. What if they found that the first
few weeks were a little harder than they had anticipated? Should they have given up and dropped out? Or
should they have talked to someone about their struggles? Here is a secret about college success that not
many people know: successful students seek help. They use resources. And they do that as often as necessary
to get what they need. Your professors and advisors will expect the same from you, and your college will have
all kinds of offices, staff, and programs that are designed to help. This bears calling out again: you need to use
those resources. These are called “help-seeking behaviors,” and along with self-advocacy, which is speaking up
for your needs, they are essential to your success. As you get more comfortable adjusting to life in college, you
will find that asking for help is easier. In fact, you may become really good at it by the time you graduate, just
in time for you to ask for help finding a job! Review the table on Issues, Campus Resources, and Potential
Outcomes for a few examples of times you may need to ask for help. See if you can identify where on campus
you can find the same or a similar resource.
Campus
Type Issue Potential Outcome
Resource
Table 1.5
APPLICATION
Using a blank sheet of paper, write your name in the center of the page and circle it. Then, draw six lines
from the center (see example in the figure below) and label each for the six areas of adjustment that were
discussed earlier. Identify a campus resource or strategy for making a smooth adjustment for each area.
26 1 • Exploring College
Figure 1.10 For each of the six adjustment areas mentioned above—Academic, Cultural, Emotional, Financial, Intellectual, and
Social—identify a campus resource or strategy that will aid you in making a smooth adjustment.
1. Feel like an imposter. There is actually a name for this condition: imposter syndrome. Students who feel
like an imposter are worried that they don’t belong, that someone will “expose them for being a fake.” This
feeling is pretty common for anyone who finds themselves in a new environment and is not sure if they
have what it takes to succeed. Trust the professionals who work with first-year college students: you do
have what it takes, and you will succeed. Just give yourself time to get adjusted to everything.
2. Worry about making a mistake. This concern often goes with imposter syndrome. Students who worry
about making a mistake don’t like to answer questions in class, volunteer for a challenging assignment,
and even ask for help from others. Instead of avoiding situations where you may fail, embrace the process
of learning, which includes—is even dependent on—making mistakes. The more you practice courage in
these situations and focus on what you are going to learn from failing, the more confident you become
about your abilities.
3. Try to manage everything yourself. Even superheroes need help from sidekicks and mere mortals.
Trying to handle everything on your own every time an issue arises is a recipe for getting stressed out.
There will be times when you are overwhelmed by all you have to do. This is when you will need to ask for
and allow others to help you.
4. Ignore your mental and physical health needs. If you feel you are on an emotional rollercoaster and
you cannot find time to take care of yourself, then you have most likely ignored some part of your mental
and physical well-being. What you need to do to stay healthy should be non-negotiable. In other words,
your sleep, eating habits, exercise, and stress-reducing activities should be your highest priorities.
5. Forget to enjoy the experience. Whether you are 18 years old and living on campus or 48 years old
starting back to college after taking a break to work and raise a family, be sure to take the time to remind
yourself of the joy that learning can bring.
GET CONNECTED
Which apps help you meet the expectations of college? Will you be able to meet the expectations of being
responsible for your schedule and assignments?
• My Study Life (https://www.mystudylife.com) understands how college works and provides you with a
calendar, to-do list, and reminders that will help you keep track of the work you have to do.
How can you set goals and work toward them while in college?
• The Strides (https://www.stridesapp.com) app provides you with the opportunity to create SMART
(Specific, Measureable, Attainable, Relevant, and Time bound) goals and track daily habits. These daily
habits will add up over time toward your goals.
• Lumosity (https://www.lumosity.com/en/) is a brain-training app that can help you build the thinking
and learning skills you will need to meet learning challenges in college. If you want to test your
memory and attention—and build your skills—take the fit test and then play different games to
improve your fitness.
• LinkedIn (https://www.linkedin.com) is a professional networking app that allows you to create a profile
and network with others. Creating a LinkedIn account as a first-year college student will help you create
a professional profile that you can use to find others with similar interests.
• Internships.com (https://www.internships.com) provides information, connections, and support to help
your career planning and activities. Even if you are not planning an internship right away, you may find
some useful and surprising ideas and strategies to motivate your approach.
Questions to consider:
As Reginald and Madison go through their college experiences and create a balance between their academic
and personal lives, their stories, no doubt, will diverge. But you can be assured that each of them will
demonstrate grit, the ability to stay focused on a goal over the long-term, along the way. As Duckworth (2016)
has said, it takes passion and perseverance to be gritty. It also takes resilience, or the ability to bounce back
from adversity. The challenges you face will certainly stretch you, but if you have these three things—purpose,
strategies, and resources—you will be more likely to bounce back, even become stronger in the process. This
book has been designed with these things in mind.
to fulfill your purpose. The features in this book that help you develop your purpose include the following:
• Student Survey Questions: Each chapter opens with several questions that provide you with a snapshot on
how you feel about the chapter content. How does this feature help you develop purpose? It allows you to
develop better self-awareness, which will in turn help you build an awareness of your purpose.
• Analysis Questions: These questions are included throughout each chapter. Consider them “pauses” to
help you reflect on what you have read and how to incorporate the information into your own journey.
• Application Questions: Any time you are asked to apply what you are learning in the chapters, you are
improving your skills. Look for them throughout and take some time to stop, think, and use the skill.
• Activities: As you read, you will also have the opportunity to interact with the content. They give you the
chance to refine the strategies that will help you succeed in college.
• Career Connection: This feature allows you to consider how the skills you are developing for college
connect to your future career. Making these connections will help you appreciate the deeper importance
of them.
• Get Connected: Despite its ability to distract us from the work we need to do, technology can help you
accomplish your day-to-day tasks with relative ease. This feature offers suggestions for apps and websites
that can help you build skills or just keep track of due dates!
• Where Do You Go from Here?: The skills and habits you are building now will serve you well in your future
endeavors. This feature is designed to help you dig deeper into the chapter content and refine your
research skills. It also asks that you find ways to connect what you are learning now to your life and career.
All of these features, in addition to the content, will help you see yourself for who you are and provide
opportunities to develop in ways that will make reaching your goal a little easier. Will it be challenging at
times? Yes, it will. Will it take time to reflect on those challenges and find better ways to learn and reach your
goals? Most definitely. But the effort you put into completing your college degree will result in the confidence
you will gain from knowing that anything you set your mind to do—and you work hard for—can be
accomplished.
Summary
This chapter provides an introduction to the transition to college by first asking “Why?” Understanding why you
are in college and what a college degree can do for you is the foundation of making a smooth transition. These
transitional experiences are part of being in college, and this chapter provides you with information about
what to expect and how to handle the changes you will go through. Next, the chapter discusses college culture
and how to understand the customs and language of higher education. The chapter ends with resources
throughout the text that can help you practice skills and dive deeper into the topics.
Rethinking
Revisit the questions you answered at the beginning of the chapter, and consider one option you learned in
this chapter that might change your answer to them.