Make a habit of Learn and live
reading every day, Memorize the Articles
“My Gospel Standards”,
even if its is just of Faith, and learn
and invite others
a few verves. what they mean.
to do the same.
Before you pray, think Write down 3 things Decide what you can
about what you are you are thankful for. start doing or stop
grateful for and what Try to write three new doing to make the
you need help with. things each day. Sabbath a special day
Write a letter to a Talk to a friend
Look for ways to grandparent, aunt, or about the gospel.
help someone in uncle. Ask them to tell Invite your friend
your family, at you a story about when to church or to
school, or at church. they were your age. an activity
Teach your favorite
scripture story to your Sing with a family
family. Act it out or member. Notice how
draw pictures to help listening to good
you teach. music makes you feel.
Find ways to spend
Read “The Family: A
time with or serve
Proclamation to the Do something nice someone who might
World,” and talk to your for people in feel left out or
parents about what your family. who might need
you learned. your friendship.
Read about other With your parents or Act out situations where
cultures, talk to people someone needs to
leaders, do something in
from other countries, or apologize or forgive.
go to a cultural celebra-
your community to help Practice how to share
tion near you. people in need. your feelings and respond.
Practice using only
Visit a police station, fire Introduce yourself words that would make
station, or other commu- to someone new, someone happy, not sad.
nity service. Learn about and invite the person Talk about what you can
what they do, and thank to play with you. say if someone says
them for their service. unkind words to you.
Introduce yourself to
someone new in your
Practice calming down
when you feel angry. For
school, neighborhood,
example, take deep breaths, or ward or branch. Help
count to 10, or imagine you this person meet
are in a favorite place. other people.
Help to prepare a Strong Do something
regularly to move Keep your body clean
healthy meal or snack. every day. Bathe
Share it with your your body, like sports,
regularly. Brush your
family or friends. dance, exercise, or
teeth and care for your
playing outside. hair each day.
Do something to help
make your home a nice Ask your parents to
Draw, paint, or sketch
place to live, such as teach you how to
a picture, and give it
cleaning, decorating, or repair or take care
to someone you love.
yard work. of the things you use.
Learn how to sing a song, Read Doctrine and Covenants Go on a walk or hike
play an instrument, or 89 to see what Heavenly Fa-
ther promises if you keep the with family or friends
conduct music. Offer to
share your skill in home Word of Wisdom. Decide how to explore the world
evening or another activity. you can better live it. around you.
Make a plan with
Share one of your
your parents or leaders
talents with someone
for what to do in an
who is lonely.
emergency.
Learn why it is important Read a book about a
Make a list of your
to pay tithing. Give ten new subject, or read a
family’s rules for using
percent of your income book that is longer
to the Lord. the internet or apps.
than you normally read.
Choose something Visit a museum or Visit someone you
cultural event in your
you’re interested in, and know at their work to
area. Talk to your friends
learn everything you or family about some-
learn what they do and
can about it. thing new you learned. how things work.
This could be a person All choices have
you know or someone consequences, which are Memorize a
things that happen as a result
from history or the of what you do. Make a list favorite scripture,
scriptures. Decide how you of some choices and their poem, or song.
can be more like them. consequences.
Learn to say hello and Write a story about
other basic words in an- your life or about a
other language. Practice
family member.
with someone who speaks
that language, if possible
