Booking ID : 12180843998

Sample Collection Date : 23/Nov/2024

Rohit V Hegde
Male, 22 Yrs
9 Months

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 Smart Report 3.0

HEALTH ANALYSIS Rohit V Hegde

Personalized Summary & Vital Parameters Booking ID : 12180843998 | Sample Collection Date : 23/Nov/2024

Rohit V Hegde,
Your Health Score
Congratulations, We have successfully completed your health diagnosis. This is a big
step towards staying on top of your health and identify potential to improve!

10 Vital Health Parameters of a Human Body Ecosystem

Below are the health parameters which require routine checkups for primary healthcare.
The view also includes personalised information depending on the tests you have taken.
71
Out of 100

*Calculated from test reports

Thyroid Function Vitamin B12

Thyroid Stimulating Hormone 69 pg/ml
(TSH)-Ultrasensitive : 1.93 Concern
µIU/mL
Everything looks good

Cholesterol Total Liver Function

Test not taken Test not taken

Calcium Total
Kidney Function 10.2 mg/dl
Test not taken Everything looks good

Vitamin D
18.95 ng/ml Iron studies
Concern Test not taken

Complete
HbA1c Hemogram
Test not taken Test not taken
 Smart Report 3.0

New Features Rohit V Hegde

Report Summary Booking ID 12180843998 | Sample Collection Date: 23/Nov/2024

Understanding laboratory reports can be complex, often leading to unwarranted anxiety.

At Healthians, we understand that you shouldn't have to rely on a Google search to decipher your own health report. That's why we offer comprehensive summaries that are easy to understand.

Summary of Test Results

Rohit, your recent health test has indicated that there are a couple of areas where your vitamin levels are lower than the ideal range. This is quite common
and can happen for various reasons. It's important to remember that these results are a starting point for understanding your health better, and there are
many positive steps you can take to improve your vitamin levels.

Suggestions for Improvement

1. Dietary Adjustments
: Incorporating foods rich in Vitamin D and Vitamin B12 into your meals can be very beneficial. For Vitamin D, consider adding fatty fish, fortified dairy
products, and egg yolks. For Vitamin B12, foods like meat, dairy, and fortified cereals can help boost your levels.

2. Sun Exposure
: Vitamin D is often referred to as the "sunshine vitamin." Spending some time outdoors in sunlight can naturally increase your Vitamin D levels. Aim for a
balanced approach, ensuring you protect your skin while enjoying the benefits of sunlight.

3. Regular Check-ups
: Keeping track of your health through regular check-ups can help monitor your vitamin levels and overall well-being. This can provide reassurance and help
you stay on top of any changes.

4. Lifestyle Changes
: Engaging in a balanced lifestyle that includes regular physical activity, adequate sleep, and stress management can support your overall health and help
your body absorb and utilize vitamins more effectively.

Taking these steps can lead to positive changes in your health. Remember, small adjustments can make a significant difference over time.
 Smart Report 3.0

HEALTH ANALYSIS Rohit V Hegde

HISTORICAL CHARTS Booking ID : 12180843998 | Sample Collection Date : 23/Nov/2024

Vitamin B12 Cyanocobalamin Concern Vitamin D Total-25 Hydroxy Concern

• •
Your Latest result Your Latest result

69 pg/ml 18.95 ng/ml

23rd Nov 2024 120 914 23rd Nov 2024 30 100

70 20

60 17.5

50 15

40 12.5
Feb'24 Nov'24 Feb'24 Nov'24

Calcium Total, Serum Everything looks good TSH Ultra - Sensitive Everything looks good

• •
Your Latest result Your Latest result

10.2 mg/dl 1.931 µIU/mL

23rd Nov 2024 8.8 10.6 23rd Nov 2024 0.38 5.33

10.2 1.931

Nov'24 Nov'24
 Smart Report 3.0

HEALTH ANALYSIS Rohit V Hegde

COMPARATIVE CHARTS Booking ID : 12180843998 | Sample Collection Date : 23/Nov/2024

Increase Decrease Total Parameters : 6 5 Everything Looks Good 0 Borderline 1 Concern

From Last Time From Last Time (As per latest result)

9 Months Ago

Booking ID
Latest Result
Test Name Risk Area 10085875146
12 Feb 2024 07:30 AM 23 Nov 2024

T3, Total Tri Iodothyronine

1.29
0.87 -1.78 -- -
ng/ml
Normal Range
Everything Looks Good

T4, Total Thyroxine

11.38
5.48 -14.28 -- -
ug/dl
Normal Range
Everything Looks Good

TSH Ultra - Sensitive

1.93
0.38 -5.33 -- -
µIU/mL
Normal Range
Everything Looks Good

Calcium Total, Serum

10.2
8.8 -10.6 -- -
mg/dl
Normal Range
Everything Looks Good

Ferritin
89.7 149.4
23.9 -336.2 -- ng/ml
ng/ml
Normal Range
Everything Looks Good

Vitamin D Total-25 Hydroxy

30 -100 13.55 18.95
ng/ml ng/ml
Normal Range
Low (Concern)
 Patient Name : Rohit V Hegde Barcode : A0272921
Age/Gender : 22Y 0M 0D /Male Sample Collected On : 23/Nov/2024 09:28AM
Order Id : 12180843998 Sample Received On : 23/Nov/2024 02:45PM
Referred By : Self Report Generated On : 23/Nov/2024 05:08PM
Customer Since : 12/Feb/2024 Sample Temperature : Maintained
Sample Type : SERUM Report Status : Final Report

DEPARTMENT OF BIOCHEMISTRY
Vitamin Plus Package
Test Name Value Unit Bio. Ref Interval
Calcium - Serum
Serum Calcium 10.2 mg/dl 8.8 - 10.6
Method: Arsenazo
Machine: BECKMAN DXC 700AU
Measurement of calcium is used in the diagnosis and treatment of parathyroid disease, a variety of bone diseases, chronic renal disease, urolithiasis and tetany (intermittent
muscular contractions or spasms). Total serum calcium is composed of three fractions: free or ionised calcium, 50%; protein bound calcium most of which is bound to
albumin with only a small portion bound to globulins, 45%; and complex-bound calcium, mainly to phosphate, citrate, and bicarbonate, 5%. The ionised calcium is
physiologically most significant, but has proven difficult to assay directly. It may be estimated from total calcium given knowledge of the protein content and pH of the
blood, which strongly affect the level of ionised calcium. Calcium ions are important in the transmission of nerve impulses, as a cofactor in several enzyme reactions, in the
maintenance of normal muscle contractility, and in the process of coagulation. A significant reduction in calcium ion concentration results in muscle tetany. A higher than
normal concentration of calcium ions produces lowered neuromuscular excitability and muscle weakness along with other more complex symptoms.

Common causes of decreased value of calcium (hypocalcemia) are chronic renal failure, hypomagnesmia and hypoalbuminemia. Hypercalcemia (increased value of calcium)
can be caused by increased intestinal absorbtion (vitamin d intoxication), increased skeletal reasorption (immobilization),or a combination of mechanisms (primary
hyperparathyroidism). Primary hyperparathyroidism and malignancy accounts for 90-95 % of all cases of hypercalcemia. Values of total calcium is affected by serum
proteins, particularly albumin thus, latter's value should be taken into account when interpreting serum calcium levels important source of preanalytical error in the
measurement of calcium is prolonged torniquet application during sampling. Thus, this along with fist clenching should be avoided before phlebotomy.

Page 1 of 4

SIN No:A0272921
 Patient Name : Rohit V Hegde Barcode : A0272921
Age/Gender : 22Y 0M 0D /Male Sample Collected On : 23/Nov/2024 09:28AM
Order Id : 12180843998 Sample Received On : 23/Nov/2024 02:45PM
Referred By : Self Report Generated On : 23/Nov/2024 03:45PM
Customer Since : 12/Feb/2024 Sample Temperature : Maintained
Sample Type : Serum Report Status : Final Report

DEPARTMENT OF IMMUNOLOGY
Test Name Value Unit Bio. Ref Interval

Ferritin
Ferritin 149.4 ng/ml 23.9-336.2
Method: CLIA
Machine: UniCel DxI 800
Ferritin estimation is useful in the diagnosis of iron deficiency anemia and iron overload.
Elevated ferritin levels also are observed in acute and chronic liver disease, chronic renal failure and in some types of neoplastic disease.
Increased levels seen inhemachromatosis, frequent blood transfusions with packed RBCs and alcoholic liver disease. Decreased levels seen in heavy menstrual bleeding, poor
absorption of iron, iron deficiency anaemia and long term GI bleed.
Ferritin is an acute phase reactant and thus may be increased with inflammation, chronic infection, liver disease, auto-immune disorders and some type of cancers. Ferritin
is not used to detect or monitor these conditions.

Page 2 of 4

SIN No:A0272921
 Patient Name : Rohit V Hegde Barcode : A0272921
Age/Gender : 22Y 0M 0D /Male Sample Collected On : 23/Nov/2024 09:28AM
Order Id : 12180843998 Sample Received On : 23/Nov/2024 02:45PM
Referred By : Self Report Generated On : 23/Nov/2024 04:10PM
Customer Since : 12/Feb/2024 Sample Temperature : Maintained
Sample Type : Serum Report Status : Final Report

DEPARTMENT OF IMMUNOLOGY
Vitamin Plus Package
Test Name Value Unit Bio. Ref Interval
Vitamin B12
VITAMIN B12 69 pg/ml 120 - 914
Method: CLIA
Machine: UniCel DxI 800
Vitamin B12 deficiency frequently causes macrocytic anemia, glossitis, peripheral neuropathy, weakness, hyperreflexia, ataxia, loss of proprioception, poor coordination,
and affective behavioral changes. A significant increase in RBC MCV may be an important indicator of vitamin B12 deficiency.
Patients taking vitamin B12 supplementation may have misleading results. A normal serum concentration of B12 does not rule out tissue deficiency of vitamin B12 . The
most sensitive test for B12 deficiency at the cellular level is the assay for MMA. If clinical symptoms suggest deficiency, measurement of MMA and homocysteine should
be considered, even if serum B12 concentrations are normal.

Vitamin D, 25-Hydroxy
VITAMIN D (25 - OH VITAMIN D) 18.95 ng/ml 30 - 100
Method: CLIA
Machine: UniCel DxI 800
Biological Reference Ranges:

Deficiency Below 20 ng/ml

Insufficiency 20 - 30 ng/ml
Sufficiency 30 - 100 ng/ml
Toxicity Above 100 ng/ml.

The assay measures both D2 (Ergocalciferol) and D3 (Cholecalciferol) metabolites of vitamin D.Vitamin D status is best determined by measurement of 25 hydroxy
vitamin D, as it is the major circulating form and has longer half life ( 2-3 weeks) than 1,25 Dihydroxy vitamin D ( 5-8 hrs).

The reference ranges discussed in the preceding are related to total 25-OHD; as long as the combined total is 30 ng/mL or more, the patient has sufficient vitamin D.
Levels needed to prevent rickets and osteomalacia (15 ng/mL) are lower than those that dramatically suppress parathyroid hormone levels (20–30 ng/mL). In turn, those
levels are lower than levels needed to optimize intestinal calcium absorption (34 ng/mL). Neuromuscular peak performance is associated with levels approximately 38
ng/mL.

Page 3 of 4

SIN No:A0272921
 Patient Name : Rohit V Hegde Barcode : A0272921
Age/Gender : 22Y 0M 0D /Male Sample Collected On : 23/Nov/2024 09:28AM
Order Id : 12180843998 Sample Received On : 23/Nov/2024 02:45PM
Referred By : Self Report Generated On : 23/Nov/2024 03:35PM
Customer Since : 12/Feb/2024 Sample Temperature : Maintained
Sample Type : Serum Report Status : Final Report

DEPARTMENT OF IMMUNOLOGY
Test Name Value Unit Bio. Ref Interval

Thyroid Profile (Total T3,T4, TSH)

Tri-Iodothyronine (T3, Total) 1.29 ng/ml 0.87 - 1.78
Method: CLIA
Machine: UniCel DxI 800
Thyroxine (T4, Total) 11.38 ug/dl 5.48-14.28
Method: CLIA
Machine: UniCel DxI 800
Thyroid Stimulating Hormone (TSH)-Ultrasensitive 1.931 µIU/mL 0.38 - 5.33
Method: CLIA
Machine: UniCel DxI 800

Pregnancy interval Bio Ref Range for TSH in uIU/ml (As per American Thyroid Association)
First trimester 0.1 - 2.5
Second trimester 0.2 – 3.0
Third trimester 0.3 – 3.0

Healthians recommends that the following potential sources of variation should be considered while interpreting thyroid hormone results:
1. Thyroid hormones undergo rhythmic variation within the body this is called circadian variation in TSH secretion: Peak levels are seen between
2-4 AM. Minimum levels seen between 6-10 AM. This variation may be as much as 50% thus, influence of sampling time needs to be considered
for clinical interpretation.
2. Circulating forms of T3 and T4 are mostly reversibly bound with Thyroxine binding globulins (TBG), and to a lesser extent with albumin and
Thyroid binding Pre-Albumin. Thus the conditions in which TBG and protein levels alter such as chronic liver disorders, pregnancy, excess of
estrogens, androgens, anabolic steroids and glucocorticoids may cause misleading total T3, total T4 and TSH interpretations.
3. Total T3 and T4 levels are seen to have physiological rise during pregnancy and in patients on steroid treatment.
4. T4 may be normal even in the presence of hyperthyroidism under the following conditions : T3 thyrotoxicosis, Hypoproteinemia related reduced
binding, during intake of certain drugs (eg Phenytoin, Salicylates etc)
5. Neonates and infants have higher levels of T4 due to increased concentration of TBG
6. TSH levels may be normal in central hypothyroidism, recent rapid correction of hypothyroidism or hyperthyroidism, pregnancy, phenytoin therapy
etc.
7. TSH values of <0.03 uIU/mL must be clinically correlated to evaluate the presence of a rare TSH variant in certain individuals which is
undetectable by conventional methods.
8. Presence of Autoimmune disorders may lead to spurious results of thyroid hormones.
9. Various drugs influence the levels of thyroid hormones such as L-Dopa, Lithium, Glucocorticoids, Phenytoin etc.
10. Healthians recommends evaluation of unbound fractions, that is free T3 (fT3) and free T4 (fT4) for clinic-pathologic correlation, as these are
the metabolically active forms.

*** End Of Report ***

Page 4 of 4

SIN No:A0272921
 Smart Report 3.0

ADVISORY Rohit V Hegde

Health Advisory Booking ID : 12180843998 | Sample Collection Date : 23/Nov/2024

21.6 Body Mass Index 180 Height (ft/in) 70 Weight (kgs.)

Physical Activity Smoke Food Preference Alcohol Medication Family History

No Data No Data No Data No Data No Data No Data

Blood Pressure Pulse Rate Waist (In Cm) Hip Circumference (In Cm) SPO2 Levels Sugar Levels

No Data No Data No Data No Data No Data No Data

Additional Remarks :

NA

SUGGESTED NUTRITION

Do's Dont's

Have a balanced diet that includes whole grains, Limit sugar intake
pulses, dairy, fruits, vegetables, nuts and healthy fats Avoid high cholesterol and calorie dense foods
SUGGESTED Have eggs, fatty fish, organ meat, clams Avoid the use of oil and avoid sauces and dressings

NUTRITION Have vitamin B12 fortified cereal and dairy.

Include calcium rich foods like milk, yoghurt, cheese
and green, leafy vegetables
Decrease intake of colas and sugary drinks
Reduce caffeine intake
Include Brazil nuts, sesame seeds, sunflower seeds

SUGGESTED LIFESTYLE

Do's Dont's

Have regular exposure to sunlight Don't ignore your body signals and don't skip your
regular health check-ups
SUGGESTED Avoid having long gaps in meals or skipping meals

LIFESTYLE Avoid strenuous exercises

Avoid overexertion without having food or drink
Avoid smoking and alcohol

SUGGESTED FUTURE TESTS

Complete Hemogram - Every 2 Month

Vitamin B12 Cyanocobalamin - Every 2 Month
SUGGESTED Iron Studies - Every 2 Month

FUTURE Folic Acid - Every 2 Month

Vitamin D Total-25 Hydroxy - Every 2 Month

TESTS Calcium Total, Serum - Every 2 Month

 Smart Report 3.0

HEALTH ADVISORY Rohit V Hegde

Suggestions for Health & Well-being Booking ID : 12180843998 | Sample Collection Date : 23/Nov/2024

PHYSICAL ACTIVITY

Physical activities can vary from Regular walks (Brisk or normal),

Jogging , Sports, Stretching, Yoga to light weight lifting etc. It is
PHYSICAL recommended to partake in physical activity at least 30 minutes

ACTIVITY
a day for 3-4 days a week.
If regular workout is difficult, then we can adapt changes such as
using stairs instead of lift/escalators and doing household work!

BALANCED DIET

A balanced diet is the key to healthy lifestyle. Include Whole

grains, vegetables, whole fruits, nuts, seeds, beans, plant oils in
your diet. BALANCED
It is recommended to always have a high protein breakfast and a
light dinner. Avoid items such as processed foods, potatoes and
DIET
high calorie/sugar products. Don't forget to drink water regularly!

STRESS MANAGEMENT

Managing stress is an essential part of well-being. Some day to

day changes can help such as having sufficient sleep (6-8 hours),
STRESS indulging yourself in meditation, positive attitude towards lifestyle,

MANAGEMENT using humor, traveling, talking to people whom you feel

comfortable with and making time for hobbies by doing what you
love to do.

BMI

BMI recommended range is 18.5 to 24.9. Your BMI is 21.6, which is on a

normal side.
Please follow recommended diet and maintain a healthy lifestyle and SUGGESTED
try to keep your BMI within the desired range. Keeping the right BMI for
your body helps prevent many untimely diseases and goes a long BMI
way.
 Smart Report 3.0

Supplement Suggestions Rohit V Hegde

Booking ID : 12180843998 | Sample Collection Date : 23/Nov/2024

Your test report has indicated that you have certain deficiencies in your body which may hamper your health & wellbeing in the
longer run.
In order to fulfill the gaps in nutrition and promote a healthier body we suggest you the following supplements mentioned below:

Deficiency/Out of Range Parameter(s) Suggested Supplement

Vitamin B12 Cyanocobalamin VITAMIN B12

To order, call 1800-572-000-4

Vitamin D Total-25 Hydroxy VITAMIN D3

Suggestions for Improving Deficiencies

Make healthier blood the foundation of a

VITAMIN B12
healthier life!

Keep your blood clean and your nerve cells healthy with Vitamin B12. This essential supplement also
protects against anemia, which causes persistent fatigue. Extracted from natural food sources, such as
amla and beetroot, daily intake of Vitamin B12 can help in the formation of red blood cells.

A lack of vitamin B12 can cause dangerous health complications, such as:

• Memory Loss | • Vision Loss | • Ataxia or Loss of Physical Coordination | • Irreversible

Neurological Problems | • Heart Diseases

Prevents Osteoporosis & Prevents Anemia & Alleviates Symptoms of Boosts Heart Health Prevents Major Birth
Promotes Bone Health Promotes Red Blood Cell Depression Defects
(RBC) Production

Improve bone health with enhanced calcium

VITAMIN D3
absorption, the natural way

Make your muscles and bones stronger with VITAMIN D3. Sourced from natural substances, it helps in
regulating the absorption of calcium and phosphorus, which help keep your bones strong and enhancing
the normal immune system functioning. Vitamin D3 is an essential nutrient that’s critical for normal
growth and development of bones and teeth, as well as improved resistance against certain diseases.

Remember, a lack of vitamin D3 can cause dangerous health situations.

• Rickets (in children) | • Brittle Bones | • Osteoporosis | • Weakened Bones (in adults)

Strengthens Bones & Protects Against Helps in Reducing Boosts Heart Health Aids in Kidney Disease
Muscles Pneumonia & Acute Depression Treatment
Respiratory Infections

To order, call 1800-572-000-4

 Smart Report 3.0

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