NAME:________________________________________________ SECTION: ____________________________

I – MUSIC

A B C D 1.Folk songs are written by the folk and are sung to accompany daily activities. Which of the following is NOT an
example of a folk song?
A. Alay
B. Magtanim ay Di Biro
C. Atin Cu PUng Singsing
D. Naraniag a Bulan

A B C D 2. Sarung Banggi is an example of folk song which means “One Evening”. From which province does the song
came from?
A. Pampanga B. Bulacan C. Bicol D. Laguna

A B C D 3. Secular music refers to any music that is not religious in nature. One example of this is “O Ilaw”, a song that
serenades a woman. Which of the following meters best applies to this song?
A. Quadruple meter B. Duple meter C. Triple meter D. B & C only

A B C D 4. Devotional music is a religious music that evolved during Spanish colonization in the Philippines. Which of the
following religious rites we may hear or sing the song “Dios Te Salve”?
A. Flores de Mayo B. Santacruzan C. Mass D. Senakulo

A B C D 5. The picture below shows the Las Pinas Bamboo Organ which was created during Spanish period by Fr. Diego
Cera. How will you classify this instrument according to Hornbostel-Sachs?

A. Aerophone B. Chordophone C. Idiophone D. Membranophone

A B C D 6. A group of Grade 7 students are tasked to perform a Brass band presentation. Some of them have brought their
bass drum,snare drums and cymbals while others have prepared their brass wind
instruments like trumpet, trombone, tuba as well as saxophone. But, the teacher did not allow them to
perform since they lack instruments to form a brass band. What instruments should be added in order to form
the band?
A. Timpani, Triangle and Maracas
B. Dabakan, Angklung and Panpipes
C. Piccolo, Clarinet and Flute
D. Guitar, Banduria and Bajo de Unas

A B C D 7. Leron,Leron,Sinta is an example of a folk music with Polka rhythm. What is the correct time signature of the
song to a get a quick tempo?
A..3/4 Time Signature C. 6/8 Time Signature
B. 4/4 Time Signature D. 2/4 Time Signature

A B C D 8.Kumintang is form of secular music with themes about love and courtship. An example of this is the song Mutya
ng Pasig by Nicanor Abelardo. What does the song mean?
A. The song implies pollution of the Pasig River.
B. The song means the loss of her love.
C. The song entails how beautiful a Filipina is
D. The song means the beauty of the Pasig River.
A B C D 9. Pamulinawen is an Ilocano folk song while Atin Cu Pung Singsing is a folk song from:
A. Bicol B. Pampanga C. BUlacan D. Laguna.

A B C D 10. Lupang Hinirang was first played during the declaration of the Independence Day in June 12, 1898. Who
composed the music?
A. Emilio Aguinaldo B. Julian Palma C. Jose Palma D. Julian Felipe
ARTS:

A B C D 1. Sculpture is the art of making two- or three-dimensional representative or abstract forms, especially by carving
stone or wood or by casting metal or plaster. Which of the following arts and crafts of Luzon is an example of
Sculpture?
A. Vakul B. Bul-ul C. Inabel D. Bakwat

A B C D 2. Vigan is considered as the “Intramuros of the North,” retains the Spanish colonial architecture along its narrow
and cobble-stoned streets known as Calle Crisologo. Which principle of designs is evident on the image
shown below?

A. Perspective B. Balance C. Emphasis D. Harrmony

A B C D 3. Angono in Rizal Province is considered as the “Art Capital of The Philippines” because of the town’s rich artistic
expression that includes music, painting, sculpting and folk arts. One of the evidence is their higantes
which are paraded during the town’s fiesta. Which of the following materials dominates in making this craft?
 A. paper B. clay C. Metal D. glutinous rice
A B C D 4. Pampanga is known for its giant lanterns or parols which are displayed during Christmas season. Which of the
following designs is more manifested as shown in the picture below?

A. Repetitive B. Radial C. Symmetrical D. None of the above

A B C D 5. The picture shown below is an example of Vakul of the Ivatans from Batanes. How important is this craft to the
lives of the Ivatans?

A. It is an ornaments or decorative to their homes.

B. It drives away evil spirit.
C. It shields them from the heat of the sun and rain
D. All of the above

A B C D 6. Textile weaving is an evident form of art in the Northern part of Luzon. Each province have their own designs
and patterns reflecting their cultures and beliefs. This picture below of a textile is an example from:.

A. Ilocos C. Ifugao
B. Pangasinan D. Nueva Vizcaya
A B C D
7. Tattoo is another form of folk arts of the people in the Mountain Province. Their reasons are the following
except?

A. It is part of their clothing and is considered decoration

B. It signifies a rite of passage from youth to adult life
C. It shows mastery of their artwork
D. It shows heroism and bravery

A B C D 8. Burnay industry in Vigan is a popular cottage industry. It is believe that the natives already practiced this before
the Spaniards came to the Philippines. These are following uses of Burnay except:
A. Used as rice container
B. used as condiment container
C. Used as burial jar
D. used as container for fermented fish

A B C D 9. Pahiyas is a festival in Quezon Province particularly in Lucban which is held every 15th day of May in honor of
San isidro Labrador. Which of the following statements made the festival unique from other
festivals?
A. The houses are decorated with colourful rice wafers called Kiping .
B. The townspeople paraded colourful floats filled with fruits and vegetables
C. The people of Lucban wear colourful costumes made from vegetables and fruits during
procession.
D. All of the above.

A B C D 10. Architectural landmarks are also evident in Northern Luzon as manifestation of Spanish colonization. This
picture below is the Tumauinin Church in Isabela which shows the European influence. How will you
judge the picture below based on its designs and patterns?

A. It is an example of Renaissance architecture because of its vertically single or double-divided columns

and triangular pediments.
B. It is an example of a Byzantine architecture because of its huge side doorways with two standing images
on both sides.
C. It is an example of a Baroque architecture. Its unique belfry looks like a huge cake because of its
designs like laces, hearts and beads.
D. None of the above

PHYSICAL EDUCATION

A B C D 1. Physical Fitness Test is done to measure the fitness level of an individual. Which one is a healthy and safety
consideration of conducting a fitness test?
A. Ensure that the participants are properly nourished and in physical state
B. Heavy and strenuous exercises must be conducted prior to fitness test
C. Wear loose clothes to feel comfortable
D. Drink coffee or soft drinks for energy boosters

A B C D 2. A well- designed personal fitness plan is based on FITT principle. What is the meaning of the acronym FITT?
A. Factor, Increase, Time and Training
B. Fitness, Interest, Training and Test
C. Frequency, Intensity, Time and Type
D. Fast, Individual, Training and Target
A B C D 3. After doing the physical fitness assessment, Cardo wanted to improve his arms strength. What physical activity
will you recommend to enhance the level of his fitness?
A. Bending
B. Stretching
C. Push ups
D. Running

A B C D 4. Lack of time is one of the barriers in engaging to physical activities. These daily routines can be an avenue for
physical activities except one.
A. climb the stairs instead of using elevators
B. take the dog in a walk
C. lay down while watching television
D. clean the house

A B C D 5. Flexibility is the ability of the muscles, joints and tendons to move in a full range motion. Which statement shows
importance of flexibility as a component of physical fitness?
A. To be able to carry a baby brother for long walks
B. To get jobs done quickly and have more time to play
C. To determine the lean muscle and fats of the body
D. To be able to reach for things in everyday life without hurting yourself

A B C D 6. Body composition can be evaluated through Body Mass Index or BMI. What are the data needed to get one’s
BMI?
A. age, parents name and address
B. weight, waistline and reach
C. height, weight and age
D. birthday, school and section

A B C D 7. Cardio-vascular endurance is a component of fitness and a healthy balanced life style. Which of the following
describes cardio-vascular most accurately?
A. The ability of our heart and lungs to cope with exercise over a long period of time
B. The ability to use muscles over a long period of time
C. The amount of force a muscle can exert against a resistance
D. The ability to change the body’s movement quickly

A B C D 8. In the recent Palarong Pambansa held in Vigan, Ilocos Sur lined-up different events. One of this is running. A
delegate from DAVRAA said that winning the event needs practice to develop
__________________.
A. Agility B. speedC. flexibility D. strength

A B C D 9. Physical fitness is the ability of an individual to perform daily activities efficiently without undue fatigue. Which of
the following best describes a physically fit person?
A.. He loves to play outdoors with his friends.
B. He is competitive and has a strong desire to win over others.
C. He eats a well balanced diet.
D. He maintains an active lifestyle and enjoys life to the fullest.
A B C D 10. Physical exercises are designed to improve and maintain fitness. Which statement is a concept of a good
exercise?
A. Effective exercise causes pain and soreness in the body.
B. Sweating during an exercise is a good sign that you have a good fitness activity.
C. Exercise in the morning works better than any time of the day.
D. Exercise machines are more effective than free weights.
HEALTH

A B C D 1. Health is a state of complete physical, mental and social well-being and not merely the absence of disease.
Which statement is true to a healthy person?
A. He keeps on complaining
B. Easily affected on problems
C. Can cope with challenges in life
D. Always spend time alone

A B C D 2 . Mental health refers to the soundness of mind and be open to new ideas. Which activity helps to improve this
dimension?
A.Read good books
B.Go out with friends
C. Eat a well-balanced diet
D.Always tell the truth

A B C D 3. School health appraisal refers to the series of procedure to assess the health status of the students. What
happen if there is no health services offered in the school?
A. Health habits of students will be improved
 B. Health status of the student is determined
C. Appropriate health programs are provided
D. Students’ health are neglected

A B C D 4. In stages of human development, how did Psychologist Erik H. Erickson describes adolescence?
A. State of developing a sense of self
B. Stage that focuses on career and family
C. State of committing personal relationship
D. State of reflecting back on time

A B C D 5. Physical changes are happening during adolescence. Which of the following changes happened to both male
and female adolescents?
A. Breast development
B. Increase in height and weight
C. Menstrual cycle starts
D. Wider hips

A B C D 6. Mary starts to develop new interests and wants to learn new things to improve her personal and family life.
What health dimension of her development is enhanced?
A. Physical health
B. Social health
C. Emotional health
D. Mental health

A B C D 7. Mario is sick. He can’t go out to play with his friends. He has a hard time to focus on his lessons and feel sad
because of his situation. How will you describe this condition?
A. It demonstrates active life style.
B. It proves that sickness can cause sadness.
C. It shows the connections among health dimensions.
D. It is impossible to play if you are sick.

A B C D 8. Dental caries that caused bad breath are common among adolescents. What is the best way to prevent this
health problem?
A. Drink carbonated drinks
B. Brush your teeth regularly
C. Always eat sweet and sticky foods
D. Add more sugar to your diet

A B C D 9. Adolescents experienced active secretion of sweat glands that may cause body odor. How can this health
problem be prevented?
A. Use perfume to hide the odor
B. Shave the hair of the armpit
C. Take a bath regularly and use deodorant
D. Eat spicy food

A B C D 10. If you have problems and concerns, what is the best way to deal with it?
A. Stay alone inside your room
B. Be optimistic and hopeful
C. Blame someone that causes the problem
D. Eat a lot of your favourite foods

DIVISION OF DAVAO DEL NORTE

FIRST QUARTERLY EXAMINATION
 Division Unified Test in Secondary MAPEH 7
SY 2018-2019

TABLE OF SPECIFICATIONS

UNDERSTANDING
REMEMBERING

EVALUATING
ANALYZING

CREATING
APPLYING
COMPETENCIES

MUSIC:

Identifies the musical characteristics of representative music selections from 1,2,9

5 6
the lowlands of Luzon 10

Analyzes the musical elements of some Lowland vocal and instrumental 3 7

music selections

Explains the distinguishing characteristics of representative Philippine music 4 8

selections from Luzon in relation to its culture and geography

ARTS:

Analyzes element and principles of art in the production of one’s arts and 2,4 10
crafts inspired by the arts of Luzon

Identifies characteristics of arts and crafts in specific areas in Luzon 1,,6 3

Shows the relationship of Luzon arts and crafts to Philippine culture, 8 5,7,
traditions and history 9

P.E:

Undertakes physical activity and physical fitness assessments 6, 9 1 5,7

Identifies training guidelines and FITT principles 2 8

Recognizes barriers ( low level fitness, lack of skill, and time) to exercise 4

Prepares an exercise program

Distinguishes the fallacies and misconceptions among the physical activity 10

participation

Set goal based on assessment results 3

HEALTH

Discuss the concept of holistic health 1,2,

6

Analyzes the interplay among the health dimensions 7

in developing holistic health

Describes changes in different aspects of growth that happen to boys and 4 5

girls during adolescence
Practice health habits to achieve holistic health 9

Identify health concerns during adolescence

Explain the proper health appraisal 3

Apply coping skills in dealing with health concerns during adolescence 8 10

Answer Key:Music: A,C,A,B,A,C,D,B,,B,D ARTS:B,A,A,B,C,C,C,C,A,C

P.E: A C C C D C A B D B Health: – C A D A B D C B C B