Unit 5: Healthy Living

B. VOCABULARY
I. Complete the sentences using the words in the frame.

nourishing bone detox addicted

organ

1. A fish _________ got stuck in my throat.

2. I'm doing a _________ to clean up my eating habits and feel
healthier.
3. The heart is an essential _________ that pumps blood throughout the body.
4. He is _________ to video games and spends hours playing them every day.
5. Fresh fruits and vegetables are packed with _________ vitamins and minerals.
II. Unscramble the letters to make meaningful words.

IV. Circle the correct word to complete each sentence.

1. Fruits and vegetables give our bodies important things called (nutrient/ chemical).
2. A (detox/calorie) is a type of energy in food and drinks.
3. Eating too much unhealthy (fat/salt) can make us gain weight and have health problems.
4. Some diets claim to help our bodies get rid of bad things called (risk/detox).
5. Eating too much sugar can make us want it all the time, like being (addicted/
healthy).
6. Eating healthy foods like whole grains, lean proteins, and fresh fruits and vegetables can
help our bodies stay strong and healthy. This is called a (nourishing/unhealthy) diet.
C. GRAMMAR
I. Complete each sentence with “ suggest” and the appropriate
verb form
1. She _________ (go) to the movies tonight.
2. The professor _________ (read) the assigned chapters before the class.
3. They _________ (try) a new recipe for dinner.
4. He _________ (visit) the museum for a cultural experience.
5. The coach _________ (practice) the skills regularly.
6. My friend _________ (start) a book club for avid readers.
7. The travel agent _________ (visit) the local markets for authentic souvenirs.
8. The nutritionist daily meals _________ (incorporate) more vegetables into your
9. The doctor _________ (not smoke) to improve your lung health.
10.The teacher _________ (attend) the seminar for professional devel- opment.
II. Rewrite the following sentences using the “suggest + gerund”
structure.
1. “You should try to eat more vegetables for a balanced diet,” my mom said to me.
My mom suggested _______________________________________________________________
2. “Why don't you consider joining a yoga class to reduce stress?” my friend asked me.
My friend suggested _______________________________________________________________
3. “You ought to start saving money for your future,” the financial advisor advised me.
The financial advisor suggested _____________________________________________________
4. “Have you thought about taking up a new hobby for personal growth?” my sister
inquired.
My sister suggested _______________________________________________________________
5. “You ought to practice yoga for flexibility,” the instructor advised.
The instructor suggested ___________________________________________________________
6. “You should read books to expand your knowledge,” my mom said.
My mom suggested _______________________________________________________________
7. “Let's watch a movie tonight!” my friend asked.
My friend suggested _______________________________________________________________
8. “You ought to exercise regularly for better fitness,” the trainer advised
The trainer suggested _______________________________________________________________
9. “Have you thought about reading a book before bed?” my sister asked.
My sister suggested _______________________________________________________________
10.“You might want to try listening to music for relaxation,” the therapist recommended.
The therapist suggested _____________________________________________________________
III. Choose the correct option (A, B, C, or D) to complete each
sentence.
1. I went for a swim __________ it was raining.
A. because B. although C. despite D. in spite of
2. __________ it was raining, they decided to go camping.
A. Despite B. In spite of C. Though D. If
3. __________ the cold weather, they decided to have a picnic in the park.
A. Despite B. Although C. Though D. Even though
4. __________ the difficulties, she managed to complete the marathon.
A. In spite of B. Although C. Though D. Even though
5. __________ the fact that he didn't study, he still passed the exam.
A. Because B. Although C. Though D. Despite
6. __________ being tired, she stayed up all night to finish her project.
A. Though B. Although C. In spite of D. Unless
7. They decided to have a picnic __________ the rain.
A. although B. despite C. though D. if
8. __________ his fear of heights, he decided to go skydiving.
A. Though B. Although C. Despite D. Even though
9. __________ the loud noise, he managed to concentrate on his work.
A. In spite of B. Although C. Though D. Even though
10. __________ he was hired, he stayed up late to finish his work.
A. Despite B. Although C. In spite of B. Because
IV. Make one sentence from two. Use the word(s) in brackets to
the combine sentences
1. She had a fear of heights. She climbed the mountain. (although)
______________________________________________________________________
2. He had studied hard. he failed the exam. (despite)
______________________________________________________________________
3. She had little experience. She got the job. (despite)
______________________________________________________________________
4. He had a sore throat. He sang beautifully. (in spite of)
______________________________________________________________________
5. 'I'he weather was hot. They enjoyed their outdoor activities. (though)
______________________________________________________________________
6. The car broke down. They arrived on time. (despite)
______________________________________________________________________
7. My sister was sick. My sister went to the cinema with us. (though)
______________________________________________________________________
8. The exam was difficult. She scored the highest marks in the class. (despite)
______________________________________________________________________
9. She had never cooked before. She prepared a delicious meal. (though)
______________________________________________________________________
10.The store was crowded.. She found everything she needed. (in spite of)
______________________________________________________________________
V. Complete the sentences with although / in spite of/ because /
because of.
1. He missed the train _________ he overslept.
2. She couldn't attend the concert _________ he had an other plan.
3. _________ it rained a lot, we enjoyed our holiday.
4. _________ all our careful plans, a lot of things went wrong.
5. I went home early_________ I was feeling unwell.
6. I went to work the next day _________ I was still feeling unwell.
7. I managed to get to sleep _________ there was a lot of noise.
8. I couldn't get to sleep_________ the noise.
9. _________ having very little money, they are happy.
10._________ my foot was injured, I managed to walk home.
E. READING
I. Head the passage and then answer the questions.
Teens often face health problems due to changes in their bodies and emotions during
adolescence. Some common issues include being overweight, feeling stressed or sad, using
drugs or alcohol, and having unhealthy habits. However, there are ways to help solve these
problems and improve teen health.
One problem is being overweight. This can happen when teens don't exercise, eat
unhealthy foods, or spend too much time on screens. To fix this, it's important to encour- age
exercise, healthy eating, and teach teens about good food. Schools and communities can also
offer sports and healthy meals.
Another problem is feeling stressed or sad. Teens can feel pressure from friends, school,
and their changing bodies. To help, we should talk more about mental health and make sure
schools have counselors. It's important to create a safe and supportive environment and
teach healthy ways to cope with stress.
 Using drugs or alcohol is a serious problem among teens. Sometimes they try it be- cause
of friends or because they feel bad. To prevent this, we need to educate teens about the
dangers, offer support programs, and involve parents. We should teach then how to handle
problems without using drugs or alcohol.
Unhealthy habits like not eating well, not exercising, and not sleeping enough can harm
teen health. We need to teach teens about the importance of being healthy and provide
resources to help. Encouraging exercise, eating balanced meals, and getting enough sleep
can make a big difference.
Questions:
1. What are some common health problems that teens face?
______________________________________________________________________
2. What can contribute to teens becoming overweight?
______________________________________________________________________
3. How can we help teens who feel stressed or sad?
______________________________________________________________________
4. How can we prevent teens from using drugs or alcohol?
______________________________________________________________________
5. What are some ways to improve unhealthy habits among teens?
______________________________________________________________________
F. WRITING
I. Write correct sentences, using the prompts.
1. My teacher / suggest / read / more books / for / improve / vocabulary.
______________________________________________________________________
2. My friend / suggest / try / new restaurant / for / unique dining experience.
______________________________________________________________________
3. therapist / suggest / watch / comedy movie / for / stress relief.
______________________________________________________________________
4. doctor / suggest / take / break / for / better mental health.
______________________________________________________________________
5. My parents / suggest / learn / musical instrument / for / personal development.
______________________________________________________________________
6. fitness instructor / suggest practice / yoga / for / flexibility and relaxation.
______________________________________________________________________
7. nutritionist / suggest / eat / more vegetables / for / balanced diet.
______________________________________________________________________
8. teacher / suggest / study / vocabulary / before / exam.
______________________________________________________________________
9. doctor / suggest / not / drink / too much juice.
______________________________________________________________________
10.They / suggested / visit / museum / Sunday.
______________________________________________________________________
II. Put the words and phrases in the correct order
to make a sentence.
1. is / Living la healthy life / important / our overall well-being. / for
______________________________________________________________________
2. suggest /Doctors / habits la few / that / help / can / achieve / us / this.
______________________________________________________________________
3. they / First, / suggest / eating / with / a balanced diet / lots of / fruits, vegetables, whole
grains, / and / lean proteins.
______________________________________________________________________
4. also / They / staying / suggest / away from / and / processed foods / sugary drinks.
 ______________________________________________________________________
5. they / Next, / siiggest / regular / doing / exercise.
______________________________________________________________________
6. also / Boctors / suggest / getting / sleep. / enough
______________________________________________________________________
7. They / recommend / establishing / a / consistent sleep schedule / and / establishing
/ a / relaxing bedtime routine.
______________________________________________________________________
8. suggest /They / strongly / not / smoking / because / is / smoking / linlted / to many
/ health problems.
______________________________________________________________________
9. they / Lastly, / suggest / practicing / mindfulness, / deep breathing exercises, / or
/ activities / engaging / in / you / enjoy / stress / to manage.
______________________________________________________________________
10.By / following / these habits, / can / we / improve / and / our overall health / well-being.
______________________________________________________________________

Unit 6
Natural Wonders
A. PRONUNCIATION
I. Choose the word that differs from the other three in the
position of primary stress.
1. A. interesting B. difficult C. understand D. national
2. A. popular B. favourite C. dangerous D. consider
3. A. beautiful B. exciting C. attractive D. computer
4. A. different B. important C. natural D. generous
5. A. waterfall B. unpleasant C. animal D. scenery
II. Circle the correct option.
1. A. 'generous B. ge'nerous C. gene'rous
2. A. 'delicious B. de'licious C. deli'cious
3. A. 'tomato B. to'mato C. toma'to
4. A. 'dangerous B. dan'gerous C. dange'rous
5. A. 'umbrella B. um'brella C. umbre'lla
II. Unscramble the letters to make meaningful words.
 1. ____ 2. ____ 3. ____ 4. ____ 5. ____ 6. ____
III. Circle the correct words.
1. The river forms a natural border/voJume between the two cóuntries.
2. The ranger/government showed us the beautiful waterfall in the park.
3. The sea leve1/natural park is expected to rise by several feet over the next century due to
climate change.
4. The swimmer relaxed and let their body explore / float on the surface of the water.
5. The judge fine/ disturbed the company for violating environmental regulations.
6. The sunset was a spectacular/accessible sight, with beautiful colors filling the sky.
C. GRAMMAR
I. Fill in the blanks with the correct form of adjectives.
1. France is much ___________ (big) than Britain.
2. He is a far ___________ (good) player than Ronaldo.
3. Dave is much ___________ (fast) than me.
4. The view from the top of the mountain is far ___________ (breathtaking) than I imagined.
5. The city is far ___________ (busy) during rush hour.
6. He is much ___________ (talented) than his competitors.
7. The hike to the summit was a bit ___________ (challenging) than we expected.
8. The traffic in the city is far ___________ (bad) during peak hours.
9. The sunset at the beach was a bit ___________ (colorful) than the one we saw yesterday.
10.The mountain hike was much ___________ (steep) than we expected.
II. Complete each sentence using the correct from of verbs in the brackets.
1. She ___________ (enjoy /explore) new trails while hiking in the mountains.
2. I can't ___________ (resist/ admire) the vibrant colors of the autumn leaves.
3. We ___________ (love/listen) to the sound of waves crashing on the shore.
4. They ___________ (prefer/observe) the rare species of birds in the nature reserve.
5. He can't ___________ (stop/touch) the delicate petals of the blooming flowers.
6. People should ___________ (consider/bring) trash bags when they have picnics.
7. She ___________ (started/write) a journal to document her daily experiences.
8. He ___________ (denied/steal) the money from the cash register.
9. My doctor ___________ (recommend/avoid) processed foods and
sugary drinks.
10.She ___________ (started/run) regularly to improve her fitness.
III. Identify one mistake in each sentence and correct it.
1. The Eiffel Tower, whose is located in Paris, France, is a popular tourist attraction.
______________________________________________________________________
2. My brother, which is a doctor, recently moved to New York City.
______________________________________________________________________
3. The movie, who won several awards, was directed by Steven Spielberg.
______________________________________________________________________
4. The old house, whom was built in the 19th century, is now a museum.
______________________________________________________________________
5. The athlete, which won multiple gold medals, retired from professional sports.
______________________________________________________________________
6. My sister, who she is a doctor, works in a hospital.
______________________________________________________________________
7. John's car, which it is blue and has leather seats, is parked outside.
______________________________________________________________________
8. Nty favorite book, it was written by J.K. Rowling, is Harry Potter.
______________________________________________________________________
9. The dog, that its name is Lu, loves to play fetch.
______________________________________________________________________
10.The concert, where it tools place last night, was fantastic.
______________________________________________________________________
IV. Rewrite the sentences using relative pronoun “which”.
1. Niagara Falls is a magnificent waterfall. If is located between the border of the United
States and Canada.
__________________________________________________________________________________________
2. Mount Everest is the tallest peak in the world. It is part of the Himalayan mountain
range.
__________________________________________________________________________________________
3. The Mona Lisa is a famous painting. It was created by Leonardo da Vinci.
__________________________________________________________________________________________
4. The Taj Mahal is a magnificent mausoleum. It was built by Emperor Shah Jahan.
__________________________________________________________________________________________
5. The Great Wall of China is a monumental structure. It was constructed during the Ming
Dynasty.
__________________________________________________________________________________________
6. Mount Kilimanjaro is the highest mountain in Africa. It attracts climbers from around the
world.
__________________________________________________________________________________________
7. The Eiffel Tower is an iconic landmark in Paris. It was designed by Gustave Eiffel.
__________________________________________________________________________________________
8. The Statue of Liberty is a symbol of freedom. It was gifted to the United States by France.
__________________________________________________________________________________________
9. The Sydney Opera House is a famous performing arts center. It is located in Sydney
Harbor.
__________________________________________________________________________________________
10.The Angkor Wat temple complex is a UNESCO World Heritage Site. It is located in
Cambodia.
__________________________________________________________________________________________
V. Complete the sentences with whose, who, which, or where.
1. The restaurant, __________ is known for its delicious pizza, is always busy.
2. The park, __________ is located in the center of the city, is a popular spot for picnics.
3. The company, __________ headquarters are in New York, has branches world- wide.
4. The city, __________I grew up, has a rich cultural heritage.
5. The book, __________ cover is beautifully designed, became a bestseller.
6. The restaurant, __________ I had dinner last night, had excellent service.
7. My cousin, __________ lives in Australia, is planning a visit next month.
8. The house, __________ we visited, had a lovely garden.
9. The beach, __________ we spent our vacation, had pristine white sand.
10.My friend, __________ car broke down, needed a tow truck.
E. READING
I. Fill in each gap with a word in the frame.

who which surrounded situated

amazing harmonious shines
Ban Gioc Waterfall, (1)_________ is one of the biggest and most stunning waterfalls in Viet
Nam, is located on the border between Viet Nam and China. The waterfall is
(2)_________ by trees and tall cliffs, which create a picturesque setting. It looks like
something you would see on a beautiful postcard. The water falls down from a really high
point, about thirty meters, and creates a misty spray that covers the rocks and plants nearby.
Sometimes, when the sunlight (3) _________ through the mist, you can see colorful rainbows,
which add to the enchanting atmosphere.
The waterfall is (4)_________ in a valley with lots of pretty plants, tall cliffs, and peaceful rice
fields, which create a (5)_________ blend of nature's elements. The natural beauty of the area
perfectly complements the magnificence of the waterfall, making Ban Gioc a wonderful place
for nature lovers and photographers, (6) _________ can capture its splendor in their lenses.
Visiting the waterfall is an (7)_________ experience for your senses. You can feel the mist on
your face, hear the loud sound of the water, see the vibrant colors of the rainbow, and enjoy
the breathtaking scenery. Whether you choose to admire the waterfall from far away or get
closer on a boat ride, Ban Gioc, with its natural wonders, will leave a lasting impression on
you.
II. Read the text and answer the questions
Phong Nha-Ke Bang National Park is a beautiful place in Viet Nam that shows how
amazing nature can be. It has big caves, pretty landscapes, and lots of different plants and
animals. One of the best things in the park is Son Doong Cave, which is the biggest cave in
the world. It's really huge and has lots of.amazing rock formations and an un- derground
river.
There are also other cool caves in the park lilie Hang Err and Paradise Cave that have
their own special features and are really pretty.
The park is not just about caves though. It has forests with lots of trees, clean rivers, and
tall mountains made of special rocks called limestone.
There are many different kinds of plants and animals in the park, including some that are
rare and can only be found there. There are also many different kinds of birds flying around.
People who visit the park can do lots of fun things like walking in the forests, finding
waterfalls that are hidden away, and seeing animals. They can also go kayaking or talte a
boat ride on the rivers.
The people who live near the park are very friendly and can share their traditional food
and teach visitors about their customs and traditions, which makes the visit even more
special. Overall, Phong Nha-Ke Bang National Park is an amazing place with caves, beautiful
landscapes, and lots of different plants and animals. It's a place where people can have
adventures, find peace, and learn about the local culture.
1. Where is Phong Nha-Ke Bang National Park located?
_________________________________________________________________________________________
2. What makes Phong Nha-Ke Bang National Park famous?
_________________________________________________________________________________________
3. Which cave in the park is the largest in the world?
_________________________________________________________________________________________
4. What are some other interesting caves in Phong Nha-Ke Bang National Park?
_________________________________________________________________________________________
5. What natural features can be found in Phong Nha-Ke Bang National Park besides caves?
_________________________________________________________________________________________
6. What kind of wildlife can be seen in the parli?
_________________________________________________________________________________________
7. What activities can visitors enjoy in Phong Nha-Ke Bang National Park?
_________________________________________________________________________________________
8. How do the local communities contribute to the cultural experience in the park?
_________________________________________________________________________________________
F. WRITING
I. Put the words and phrases in the correct order to make a
sentence.
1. Ha Long Bay, / is / in / which / located / the / country, / northeastern part / of / the / is / a /
place / famous / Viet Nam. / in
_________________________________________________________________________________________
2. The bay, / around / has / which / 1,600 limestone islands / and islets / from / emerging /
of / the emerald waters / the Gulf of Tonkin, / breathtaking sight. / is 1 a
_________________________________________________________________________________________
3. cruise, / Taking / a / to / which / visitors / fully experience / allows / its beauty, / is
/ to / explore / the best way / Ha Long Bay.
_________________________________________________________________________________________
4. kayaking / Activities / like / and cave exploration, / adventure / which / visitors,
/ provide / for / are / Ha Long Bay. / popular / in
_________________________________________________________________________________________
5. has implemented / The Vietnamese government, / which / aims / strict regula- tions,/ to /
the bay's ecological integrity. / preserve
_________________________________________________________________________________________
6. as / a / UNESCO World Heritage Site, / which / is / Ha Long Bay, / recognized / attracts /
visitors / from / the globe / all / around.
_________________________________________________________________________________________
7. its diverse marine life, / which / is / Ha Long Bay, / known / for / is / many different types
of sea creatures. / home / to
_________________________________________________________________________________________
8. which / 'the bay, / has / of/ a / unique combination / natural beauty / and cultural
significance, / every / makes / visitor. / a / lasting impression / on
_________________________________________________________________________________________
II. Write complete sentences, using the given
prompts.
1. Sa Pa / beautiful / mountain trawn / northwestern Viet Nam.
_________________________________________________________________________________________
2. It / stunning / landscapes / with / hills / terraced rice fields.
_________________________________________________________________________________________
3. The town / home / to / different / ethnic groups / like / Hmong and Dao.
_________________________________________________________________________________________
4. Many people / enjoy / trem / Sa Pa / see / vieWs / and / experience / local culture.
_________________________________________________________________________________________
5. Fansipan Peak / highest mountain / in / area / and / offers / amazing views.
_________________________________________________________________________________________
6. Sa Pa / also / has / national park / with / diverse / plants / animals.
_________________________________________________________________________________________
7. The town / lively markets / where / you / can / find / crafts / and / traditional remedies.
_________________________________________________________________________________________
8. At night, / there / cozy cafes / and / traditional music performances / enjoy.
_________________________________________________________________________________________
9. Sa Pa /charming place /visit / with /its natural beauty / and /cultural experiences.
_________________________________________________________________________________________
10.The cool / and / refreshing climate / of / Sa Pa / malte / it / ideal escape / from / heat / of /
Vietnam's lowland regions.
_________________________________________________________________________________________
Test yourself 5
I. Choose the werd whose underlined part is pronounced
differently.
1. A. hip B. hew C. hef D. chair
2. A. chagrin B. hemise C. crohet D. chicken
3. A. cheap B. hemical C. Ch_inese D. hildren
4. A. school B. hocolate C. stomah D. ristmas
5. A. haos B. hoose C. hange D. hill
II. Choose the correct option (A, B, C or D) to complete each
sentence.
1. He is _________ and needs to lose weight for the sake of his health.
A. thin B. obese C. slim D. skinny
2. I usually bring my own lunch, but today I decided to try something from the
A. pharmacy B. cafeteria C. library D. museum
3. A _________ breakfast can help you start your day with energy and focus.
A. unhealthy B. empty C. nourishing D. inadequate
4. F'ruits and vegetables are rich in essential _________ like vitamins and minerals.
A. nutrients B. fish C. fat D. cookies
5. Smoking cigarettes is _________ to your health and can lead to various diseases.
A. good B. useful C. healthy D. harmful
6. Eating vegetables regularly has many health
A. benefits b. problems C. nutrients D. harms
7. The flu _________ spreads easily during the winter months.
A. calorie B. organ C. chemical D. virus
8. He is _________ to playing video games and spends hours in front of the screen every day.
A. addicted B. good C. happy D. sad
9. The child's playful actions were _________ and made everyone smile.
A. harmful B. harmless C. risky D. dangerous
10.The roller coaster ride was _________ , with it.s twists, turns, and high-speed drops.
A. boring B. dull C. tedious D. thrilling
IV. Rewrite the following sentences using the “suggest + gerund”
structure.
1. “Why don't you consider walking or biking to work instead of driving?” my friend asked.
My friend suggested ___________________________________________________________________
2. “You should think about incorporating meditation into your daily routine,” the yoga
instructor advised.
The yoga instructor suggested ___________________________________________________________
3. “Have you ever thought about joining a gym to stay fit?” my neighbor inquired.
My neighbor suggested _________________________________________________________________
4. “It might be a good idea to reduce your screen time before bed for better sleep,” the
sleep expert recommended.
The sleep expert suggested _______________________________________________________________
5. “ Why not try drinking herbal tea instead of sugary beverages?” the nutritionist
suggested.
The nutritionist suggested ________________________________________________________________
6. “You should explore different outdoor activities like hiking or swimming for physical
fitness,” the fitness trainer advised.
The fitness trainer suggested _____________________________________________________________

7. “How about including more whole grains in your diet for better nutrition?” the dietitian
recommended.
The dietitian suggested
__________________________________________________________________
8. “Why not explore different healthy recipes and cooking methods to make nutritious meals
more enjoyable?” the chef suggested.
The chef suggested ______________________________________________________________________
9. “You should try eating more vegetables for a healthier diet,” my friend suggested.
My friend suggested ____________________________________________________________________
10.“It's a good idea to limit your screen time before bed for better sleep,” the sleep expert
advised.
The sleep expert suggested _______________________________________________________________
IV.Rewrite each sentence so that the meaning stays the same,
using the word in the brackets.
1. He passed the test despite feeling nervous. (although)
_________________________________________________________________________________________
2. Although it was cold, they went for a walk. (despite)
_________________________________________________________________________________________
3. In spite of his fear, he jumped off the diving board. (although)
_________________________________________________________________________________________
4. Even though she was tired, she stayed up late to finish her project. (despite)
_________________________________________________________________________________________
5. Despite the noise, he managed to concentrate on his work. (although)
_________________________________________________________________________________________
6. Although they lost the game, they played with great determination. (in spite of)
_________________________________________________________________________________________
7. In spite of the rain, they went ahead with the outdoor event. (although)
_________________________________________________________________________________________
8. Even if it snows, we will still have the picnic. (although)
_________________________________________________________________________________________
9. Despite his busy schedule, he found time to help his friend. (though)
_________________________________________________________________________________________
10.Although she was disappointed, she congratulated the winner. (despite)
_________________________________________________________________________________________
VII. Read the text and answer the questions.
The Importance of Taking Care of Our Health
Taking care of our bodies and health is important, even though it can be hard with our
busy lives. When we prioritize our wellness, we feel more energetic and alive. Exercise,
eating nutritious food, and getting enough rest give us more energy and help us think better.
Taking care of our health also improves our mood. Exercise releases chemicals that make us
feel happy and less stressed. Managing stress, relaxing, and talking care of ourselves makes
us feel happier and more content.
Another good thing about taking care of our health is that it helps us avoid getting sick.
Eating healthy food and exercising regularly malie our bodies stronger and help us fight off
illnesses like heart problems, diabetes, and cancer. It's also a good idea to avoid smoking
and drinking too much alcohol. Taking care of our health helps us live longer and stay
healthier.
In conclusion, even though it can be hard to prioritize our health, taking care of ourselves
brings us lots of.good things. We have more energy, feel happier, and have a lower chance of
getting sick. Doing small things every day, like exercising, eating well, and avoiding bad
habits, helps us take care of ourselves and have a better life.
1. Why is taking care of our health important?
_________________________________________________________________________________________
2. How does exercise contribute to our overall well-being?
_________________________________________________________________________________________
3. What are the benefits of eating nutritious food?
_________________________________________________________________________________________
4. How does taking care of our health improve our mood?
_________________________________________________________________________________________
5. What are some habits that we should avoid to maintain good health?
_________________________________________________________________________________________
6. How does taking care of our health contribute to longevity?
_________________________________________________________________________________________
7. How can small daily actions contribute to taking care of our health?
_________________________________________________________________________________________
VIII. Write complete sentences, using the given prompts.
1. You / should / prioritize / balanced and healthy diet / by / incorporate / fruits, vegetables,
whole grains, lean proteins, / good fats.
_________________________________________________________________________________________
2. Experts / suggest / eat / balanced and healthy diet, / include / fruits, vegetables, whole
grains, lean proteins, / good fats.
_________________________________________________________________________________________
3. You / should / engage / regular physical activity / maintain / healthy weight / and
/ build / muscle strength.
_________________________________________________________________________________________
4. Experts / suggest / incorporate / regular physical activity / into / your routine / control /
weight, strengthen muscles, / and / improve / heart health.
_________________________________________________________________________________________
5. You / should / manage / stress / by / practice / relaxation techniques, / such as / deep
breathing / or / meditation.
_________________________________________________________________________________________
6. You / should / seek / support / from / loved ones / or / professionals / manage / stress / and
/ promote / mental well-being.
_________________________________________________________________________________________
7. You / should / quit / smoke / and / limit / alcohol consumption / protect your over- all
health.
_________________________________________________________________________________________
8. Experts / suggest / quit smoking / and / reduce / alcohol intalie / protect / your well-being.
_________________________________________________________________________________________
9. It / suggested / that / you / protect / your skin / from / sun damage / by / use / sunscreen, /
wear / protective clothing, / seek shade / when necessary.
_________________________________________________________________________________________
10.Experts / suggest / taking precautions / protect / your skin / from / the sun, / such as / use
sunscreen, / wear protective clothing, / seek shade.
_________________________________________________________________________________________
TEST YOURSELF 6
I. Choose the word that differs from the other three in the
position of primary stress.
1. A. dedicate B. beautiful C. successful D. different
2. A. generous B. dangerous C. difficult D. amazing
3. A. wonderful B. majestic C. creative D. important
4. A. ambitious B. breathtaking C. interesting D. confident
5. A. excited B. changeable C. volcanic D. enchanting
II. Choose the word whose underlined part is
pronounced differently.
1. A. thunder B. jungle C. summit D. lunar
2. A. ocean B. volcano C. forest D. coast
3. A. desert B. environment C. hemisphere D. wetland
4. A. is1and B. wild1ife C. minera1 D. tidal
5. A. safari B. lake C. wave D. landscape
III. Choose the correct option (A, B, C or D) to complete each
sentence.
1. An area with lots of plants and trees that has a lot of rain is called a __________.
A. park B. rainforest C. monument D. museum
2. An __________ is a large rock that stands above the ground or water.
A. summit B. outcrop C. formation D. mount
3. A person who takes care of a park, a forest, or an area in the country is called a
__________.
A. government B. deer C. ranger D. rainforest
4. If you park in a no-partying zone, the police may __________ you, and you'll have to pay
some money.
A. forgive B. praise C. fine D. reward
5. Please do not __________ the beach; place your trash in the marked containers.
A. swim B. litter C. clean D. keep
6. The government want to make a new __________ to reduce the country's air pollution.
A. area B. mount D. formation D. law
7. The number of visitors each year is __________ to protect the cave from damage.
A. limited B. increased C. extended D. open
8. Don't let the milk sit outside for too long, or it will __________.
A. spoil B. hot C. protect D. improve
9. The river forms a natural __________ between the two countries.
A. border B. volume C. national parl D. outcrop
10.The kids went to the park to __________ for Easter eggs.
A. spoil B. float C. hunt D. consider
IV. Combine the sentences using non-defining relative clauses.
1. John is my best friend. He is coming to visit me.
_________________________________________________________________________________________
2. The concert was held last night. It was amazing.
_________________________________________________________________________________________
3. Mary won the competition. She is a talented singer.
_________________________________________________________________________________________
4. I recenthy read a book. It was very interesty.
_________________________________________________________________________________________
5. The movie won several awards. It was directed by Steven Spielberg.

6. The painting is displayed in the museum. It was created by Picasso.

_________________________________________________________________________________________
7. The car is very expensive. It belongs to my neighbor.
_________________________________________________________________________________________
8. Anna is my sister. She is studying medicine at university.
_________________________________________________________________________________________
9. The restaurant is always busy. It serves delicious food.
_________________________________________________________________________________________
10.The house has a lot of historical value. It was built in the 19 th century.
_________________________________________________________________________________________
V. Identify and correct any mistakes related to the use of non-
defining relative clauses.
1. The book, whom I read last night, was very interesting.
_________________________________________________________________________________________
2. Sarah, whose is my sister, is studying architecture at university.
_________________________________________________________________________________________
3. The movie, which directed by Steven Spielberg, won several awards.
_________________________________________________________________________________________
4. The concert, that was held at the park, was amazing.
_________________________________________________________________________________________
5. John, who his car is blue, is my neighbor.
_________________________________________________________________________________________
6. The painting, which created by a famous artist, is displayed in the museum.
_________________________________________________________________________________________
7. The professor, who lectures are informative, is highly respected.
_________________________________________________________________________________________
8. The dog, which its name is Max, loves to play fetch.
_________________________________________________________________________________________
9. The house, that was built in 19 century, has a beautiful garden.
_________________________________________________________________________________________
10.Jane, who her hair is blonde, is a talented musician.
_________________________________________________________________________________________
VIII. Read the text and answer the questions.
Exploring the Serene Beauty of Vietnam’s Mekong Delta
The Mekong Delta in Viet Nam is a really beautiful place and one of the most captivating
spots in Southeast Asia. It has lots of winding canals and rivers that create a special maze
for exploring. When you go there, you'll see lots of green plants and trees along the water,
which makes it feel magical and different from other places.
Compared to other pretty areas in Viet Nam like Sa Pa or Da Lat, the Mekong Delta has
its own special appeal. Instead of mountains or charming landscapes, it's known for having
big fields where they grow lots of rice and fruit. The land is flat and the Ntekong River flows
calmly, making it a beautiful sight to see.
Unlike busy cities like Hanoi or Ho Chi Ntinh City, the Mekong Delta is a peaceful and quiet
place. It has calm waterways and a countryside that's not busy or noisy. It's a chance to
relax, enjoy nature, and be part of a community. 'there are also iioating markets where
people sell things from boats, which is a unique sight you won't find in cities.
Overall, the Mekong Delta is a really special place with its winding canals, beautiful
landscapes, and peaceful atmosphere. Exploring it lets you experience a different side of
Vietnam's natural beauty and culture. You'll have wonderful memories that you'll treasure
for a long time.
1. Where is the Mekong Delta located?
_________________________________________________________________________________________
2. What makes the Mekong Delta a captivating spot?
_________________________________________________________________________________________
3. How does the Meltong Delta differ from other beautiful areas in Viet Nam like Sa Pa or
Da Lat?
_________________________________________________________________________________________
4. What is the atmosphere like in the Mekong Delta compared to busy cities like Hanoi or
Ho Chi Minh City?
_________________________________________________________________________________________
5. What can you expect to experience while exploring the Mekong Delta?
_________________________________________________________________________________________
IX. Write complete sentences, using the given prompts.
1. Sa Pa / beautiful place / Viet Nam / known for / its rice fields / and / friendly hill tribes.
_________________________________________________________________________________________
2. You / can / explore / hills / by / hike / and / enjoy / countryside views / and / farming
scenes.
_________________________________________________________________________________________
3. The hill tribes / Sa Pa, / like / Hmong, / Dao, / Tay, / have / their own cultures and
/ wear / colorful clothes.
_________________________________________________________________________________________
4. Fansipan / tallest mountain nearby, / where / you / can / climb / for / amazing views.
_________________________________________________________________________________________
5. Love Waterfall / pretty waterfall / in / forest, ideal / for / peaceful walks / and / enjoy /
falling water.
_________________________________________________________________________________________
6. In Sapa's markets, / you / find / traditional crafts, / clothes, / and / food / from / dil‘f’erent
tribes.
_________________________________________________________________________________________
7. Spring in Sa Pa / lovely / with / blooming flowers / and / cherry blossoms.
_________________________________________________________________________________________
8. The Silver Waterfall / another / impressive / waterfall / surrounded / by / trees.
_________________________________________________________________________________________
9. Sapa / offers / beautiful landscapes, / diverse cultures, / and / outdoor activities
/ for / unforgettable experience.
_________________________________________________________________________________________
10.It / unique place / enjoy / nature, / meet / friendly people, / and / learn / valuable
lessons.
_________________________________________________________________________________________