2024 - Spengler Et Al - A Comprehensive Meta-Analysis On The Efficacy of Emotionally Focused Couple Therapy
2024 - Spengler Et Al - A Comprehensive Meta-Analysis On The Efficacy of Emotionally Focused Couple Therapy
State University
This document is copyrighted by the American Psychological Association or one of its allied publishers.
2
Open Door Health Services, Muncie, Indiana, United States
3
School of Counseling, Psychotherapy and Spirituality, Saint Paul University
4
Department of Human Development and Family Studies and Division of Psychiatry and Behavioral
Medicine, Michigan State University
This article was published Online First September 22, 2022. of review and editing. Nicholas A. Lee played lead role in
Paul M. Spengler https://orcid.org/0000-0001-9539- funding acquisition, supporting role in conceptualization,
4214 formal analysis, project administration, resources, supervi-
Stephanie A. Wiebe https://orcid.org/0000-0001- sion, visualization, writing of original draft and writing of
5865-4531 review and editing and equal role in investigation, methodol-
Andrea K. Wittenborn https://orcid.org/0000-0003- ogy and validation. Stephanie A. Wiebe played supporting
4608-0635 role in conceptualization, formal analysis, resources, writing
The authors have no conflict of interest to disclose. of original draft and writing of review and editing. Andrea K.
Portions of this study were presented in August 2016 at Wittenborn played supporting role in conceptualization,
the annual meeting of the American Psychological Associa- investigation, methodology, validation, visualization, writing
tion in Denver, CO. of original draft and writing of review and editing.
Paul M. Spengler played lead role in conceptualization, Correspondence concerning this article should be addressed
data curation, formal analysis, investigation, methodology, to Paul M. Spengler, Department of Counseling Psychology,
project administration, resources, software and writing of Social Psychology and Counseling, College of Health, Ball
original draft, supporting role in funding acquisition and State University, Muncie, IN 47306, United States. Email:
equal role in supervision, validation, visualization and writing [email protected]
81
82 SPENGLER, LEE, WIEBE, AND WITTENBORN
prediction effects, across both approaches. They gains, which is not surprising given more room
found that greater pretest couple distress and for measurable change and regression to the
couples who had been in longer relationships mean. Several potentially important conceptual
was associated with better outcomes. A notable and methodological moderators, addressed in the
limitation of this meta-analysis is that the current meta-analysis, were not assessed.
researchers combined two distinct forms of These meta-analyses, limitations notwith-
emotion(ally) focused couple therapy under the standing, are informative and suggest that couple
acronym EFT that have similarities but are, in therapy, in general, and EFT in particular produce
fact, different models known respectively as moderate-to-large improvements for distressed
emotionally focused couple therapy (Johnson, couples in relationship satisfaction. Despite these
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.
2020) and emotion-focused couple therapy important contributions, there remains the need
This document is copyrighted by the American Psychological Association or one of its allied publishers.
(Greenberg & Goldman, 2008). This oversight for a comprehensive rigorous synthesis of EFT,
resulted in a conflation of the results attributable that is inclusive of RCTs, quasi-experimental
to the unique characteristics of each model. studies, and dissertations, without EFT embed-
This is problematic because of significant theo- ded or confused with other couple therapies.
retical differences between these models. John- While EFT has been extensively researched
son focuses on attachment-related emotions and and has had wide impact on the training and
needs whereas Greenberg and Goldman focus in practice of couple therapy, to date a fully com-
a more general manner on emotions and personal prehensive meta-analysis (CMA) of all existing
needs related to self and the relationship. EFT outcome studies has not been conducted.
Rathgeber et al. (2018) also isolated their analy- Our CMA focuses more precisely on a population
ses to only RCT studies and, thereby, excluded estimate by including 100% of extant EFT
about 50% of EFT research that is based on quasi- research, not making decisions a priori about
experimental pretest–posttest experimental the strength or quality of the research, and by
group only designs. analyzing for methodological differences (e.g.,
As with Rathgeber et al. (2018), Beasley and RCTs and quasi-experimental studies) that may
Ager (2019) synthesized only RCT EFT studies be associated with the overall effect rather than
and omitted the substantial number of quasi- eliminating studies a priori. In response to this
experimental studies. They reported a surpris- absence, we used meta-analytic techniques to
ingly large overall Hedge’s g of 2.09. This is assess the efficacy of EFT and to test an array
because two peer-reviewed studies included in of relevant moderators that are both (a) standard
the analyses arguably should have been identified to meta-analyses, and (b) arise from our observa-
as statistical outliers (reported effect sizes of g = tions of couple therapy and EFT literature.
4.46, Najafi et al., 2015 and g = 6.25, Solymani Assessing methodological moderators, such as
ahmadi et al., 20142) and were, in fact, eliminated selection bias, attrition bias, and study quality
from the present meta-analysis (see Greenhouse (Cooper et al., 2009), are important to under-
& Iyengar, 2009). Although the aim was to standing the strengths and limitations of a body of
include rigorous studies that met RCT standards, research. Identifying practice oriented and
some were not peer reviewed and there were no clinically meaningful moderators, such as thera-
moderation analyses for methodological rigor. pist experience with EFT, EFT treatment fidelity,
Most recently, Roddy et al. (2020) conducted a and the number or length of EFT sessions, has
meta-analysis of couple therapy studies that potential to aid with future model development,
included both RCT and quasi-experimental de- training, and practice of EFT. Unlike other meta-
signs. Only nine EFT studies, however, were analyses of EFT, we implemented a sensitivity
included, less than 50% of the extant body of analysis strategy (Greenhouse & Iyengar, 2009)
research, and these also were not disentangled in by examining factors such as the quality of the
the analyses from other couple therapies. For the data (e.g., inclusion or exclusion of outlier effects,
combined couple therapies, they found a large random vs. fixed effects analyses) and other
effect for changes in relationship satisfaction of commonly considered threats to validity in
g = 1.12, that is roughly maintained at follow-ups meta-analyses (publication bias, funnel plot,
of 6 months to 2 years (g = .91). As with
Rathgeber et al. (2018), greater couple pretest 2
Solymani ahmadi et al. (2014) is erroneously cited as
distress was associated with the greatest couple Ahmadi et al. (2014) by Beasley and Ager (2019).
84 SPENGLER, LEE, WIEBE, AND WITTENBORN
file drawer analysis). A sensitivity analysis clari- study did not assess couple distress it was not
fies if the findings are robust to analysis and included (e.g., impact of EFT on depression,
design choices. Our hope is that the results of Alder et al., 2018). Additionally, the EFT model
this first CMA advances future research, practice, needed to be derived from either the initial
and training of EFT. Greenberg and Johnson (1988) or Johnson
(1996, 2004, 2020) treatment manuals. A study
was excluded if it contained missing information
Method
needed to calculate effect size estimates, or it was
not an efficacy outcome study (e.g., process
Literature Search Process research, effectiveness study, case application,
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.
participant characteristics. Study characteristics decided a priori to use random effects weighted d
included assessment of design, exclusion rate, models for three analyses: (a) EFT pretest–
attrition, researcher allegiance, session length, posttest, (b) EFT versus a comparison treatment,
length of overall treatment, fidelity and adher- and (c) EFT pretest to follow-up. A random
ence checks, unit of data analysis, and study effects model is most appropriate when the intent
quality. Study quality was rated as acceptable, is to generalize to diverse research scenarios,
good, and high based on Shadish et al.’s (2002) compared with a fixed effects model which is
threats to validity. Cooper (1998) addressed more appropriate for closely replicated studies,
the advantages and disadvantages of using a such as in RCT medication trials (Borenstein
global rating for study quality; global ratings et al., 2009). We chose random effects modeling
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.
tend to have better rater agreement with compa- because extant EFT outcome research poses a
This document is copyrighted by the American Psychological Association or one of its allied publishers.
rable heuristic value. Therapist characteristics diverse set of questions, for example, in terms of
included EFT specific training and experience methodology, rigor, and study of different clini-
and general therapist experience level. Partici- cal populations. Pretest–posttest correlations
pant characteristics included mean length of were set at .50. In calculation of the three overall
relationship, mean age of couples, initial level effect sizes, each study effect was weighted by
of distress, the focus of treatment (e.g., general the inverse variance related to sample size
relationship distress vs. depression in the context (Borenstein et al., 2005). Additionally, we con-
of relationship distress), and participant race or ducted a priori planned mixed-effects moderator
ethnicity. In the case of missing information to and regression analyses when tests of heteroge-
compute an effect size attempts were made to neity of the effects was equal to or greater than
contact study authors by email and phone. Kappa 50% (Higgins et al., 2003). Only one moderator
agreement was calculated using Cohen’s κ (participant gender) could be assessed using
(Cohen, 1960). Agreement coefficients between subgroup analyses, otherwise for the overall
the raters ranged from κ = .67–1.0. According to and the moderator analyses one effect size was
conventional benchmarks this is high moderate analyzed from each study.
to full agreement (Landis & Koch, 1977). The
categories with the lowest interrater agreement
were (a) assessment of EFT specific training and Results
experience (prior experience, study specific
training, unknown), and (b) type of fidelity Overall Analyses
checks (bug/mirror supervision, supervision,
videotape review, supervision, and videotape EFT Pretest–Posttest
review). Disagreements by coders were resolved Across 19 studies (9 RCT and 10 pretest–
by consensus (Card, 2012). posttest), assessing the use of EFT in the
treatment of 308 couples, we found a weighted
Calculation of Effects random effect d = .93 reflecting a large treat-
ment effect.4 The 95% confidence interval, CI
The dependent measure for all studies as- [.75, 1.12], does not include zero meaning this
sessed couple satisfaction (e.g., Dyadic Adjust- is a statistically significant effect ( p < .001).
ment Scale [DAS]; Spanier, 1976; Revised The studies, outcome measures, effects, and
Dyadic Adjustment Scale [RDAS], Busby et study moderators along with a forest plot are
al., 1995). The RDAS is a revised shorter version presented in Figure 1. The forest plot is widely
of the DAS (14 items, 18 fewer than DAS). Both used in meta-analyses and provides a readily
the DAS and RDAS have good reliability and understandable and visual representation of
established construct and criterion validity; the meta-analytic findings. All effect sizes were pos-
DAS and RDAS total scores correlate .97 (Crane itive and ranged from .15 indicating a small EFT
et al., 2000). Means and standard deviations or treatment effect to 1.89 reflecting a large impact
other statistics (e.g., t tests, F tests), along with of EFT. The overall effect is heterogeneous in
participant sizes for EFT, comparison, and/or
wait-list control groups at pretest, posttest, and 4
Random effects d = 1.30, 95% CI [.95, 1.64], including
follow-up were entered in the software program the two studies removed from the analysis, because they were
CMA Version 2 (Borenstein et al., 2005). We assessed as outliers; discussed in the sensitivity analyses.
86 SPENGLER, LEE, WIEBE, AND WITTENBORN
Figure 1
Random Effects (d) Pretest–Posttest EFT Only and Versus Control Group
Study name Subgroup within study Outcome Statistics for each study Std diff in means and 95% CI
Dalgleish et al. (2015) Couple DAS 0.904 0.492 1.315 0.000 6.58
Dalton et al. (2013) Individuals DAS 0.468 -0.134 1.069 0.128 4.73
Dandeneau & Johnson (1994) Couple DAS 0.465 -0.346 1.276 0.261 3.30
Dessaulles (1991) Combined DAS 0.752 0.043 1.460 0.038 3.92
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Goldman & Greenberg (1992) Individuals DAS 1.259 0.686 1.833 0.000 4.97
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Gordon Walker et al. (1996) Couple DAS 1.125 0.379 1.870 0.003 3.68
James (1991) Couple DAS 0.870 0.322 1.418 0.002 5.19
Johnson & Greenberg (1985a) Couple DAS 1.886 1.025 2.746 0.000 3.04
Johnson & Greenberg (1985b) Couple DAS 0.935 0.491 1.379 0.000 6.22
Johnson & Talitman (1997) Couple DAS 1.277 0.947 1.608 0.000 7.50
Lee et al. (2017) Combined DAS 1.392 0.655 2.129 0.000 3.74
MacIntosh & Johnson (2008) Couple DAS 1.510 0.869 2.152 0.000 4.41
MacPhee et al. (2008) Individuals DAS 0.591 0.187 0.996 0.004 6.65
Makinen & Johnson (2006) Combined DAS 0.635 0.264 1.007 0.001 7.02
McLean et al. (2008) Combined RDAS 0.843 0.556 1.131 0.000 7.98
McLean et al. (2013) Combined RDAS 1.632 1.124 2.141 0.000 5.57
Sims (1999) Individuals DAS 0.145 -0.414 0.704 0.611 5.09
Weissman et al. (2017) Combined DAS 0.497 -0.063 1.056 0.082 5.09
Wittenborn et al. (2018) Combined DAS Satisfaction 0.987 0.452 1.522 0.000 5.31
Overall random effect d 0.933 0.753 1.112 0.000
Note. EFT = emotionally focused couple therapy; DAS = Dyadic Adjustment Scale; RDAS = Revised Dyadic Adjustment
Scale. Positive d effect indicates positive treatment effect for EFT pretest–posttest or in comparison to control group. The
squares represent the d effects proportionately sized to inverse-weights used in calculating the overall effect. The lines reflect
95% confidence intervals (CI) for each study. The diamond reflects mean weighted overall EFT effect; width of the diamond
represents 95% CI.
Figure 2
Random Effects (d) EFT Versus Comparison Treatment
Study name Subgroup within study Outcome Statistics for each study Std diff in means and 95% CI
Dandeneau & Johnson (1994) Couple DAS 0.070 -0.730 0.871 0.172 0.864 16.35
Denton et al. (2012) Women QMI 1.504 0.192 2.817 2.247 0.025 7.91
Dessaulles (1991) Combined DAS 0.034 -0.848 0.915 0.075 0.941 14.42
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Goldman & Greenberg (1992) Individuals DAS 0.055 -0.469 0.579 0.205 0.838 25.62
This document is copyrighted by the American Psychological Association or one of its allied publishers.
Johnson & Greenberg (1985a) Couple DAS 0.849 0.102 1.596 2.227 0.026 17.80
Wittenborn et al. (2018) Combined DAS Satisfaction 0.786 0.042 1.530 2.071 0.038 17.89
Note. Positive d effect indicates positive treatment effect for EFT versus comparison treatment. All studies compared EFT
with a viable alternative treatment. Denton et al. (2012) compared EFT plus medication management with medication
management only for heterosexual women with depression. QMI = quality of marriage index; EFT = emotionally focused
couple therapy; DAS = Dyadic Adjustment Scale.
Figure 3
Random Effects (d) EFT Pretest to Follow-Up
Study name Subgroup within study Outcome Statistics for each study Std diff in means and 95% CI
Dalgleish et al. (2015a) Couple DAS 0.441 0.112 0.769 0.009 12.29
Dandeneau & Johnson (1994) Couple DAS 1.559 0.963 2.154 0.000 9.08
Goldman & Greenberg (1992) Individuals DAS 0.449 0.011 0.887 0.045 10.97
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.
Gordon-Walker et al. (1996) Couple DAS 0.747 0.312 1.181 0.001 11.02
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Johnson & Greenberg (1985a) Couple DAS 1.919 1.295 2.543 0.000 8.76
Lee et al. (2017) Combined DAS 1.256 0.552 1.960 0.000 7.90
Makinen & Johnson (2006) Combined DAS 0.725 -0.036 1.486 0.062 7.34
McLean et al. (2008) Combined RDAS 0.795 0.505 1.086 0.000 12.73
Note. EFT = emotionally focused couple therapy; DAS = Dyadic Adjustment Scale; RDAS = Revised Dyadic Adjustment
Scale. Positive d effect indicates positive treatment effect for EFT pretest to follow-up. Follow-up for three studies were
obtained in subsequent publications: (a) Dalgleish et al. (2015; Wiebe, 2014), (b) Gordon-Walker et al. (1996; Cloutier et al.,
2002), and (c) Makinen & Johnson (2006; Halchuk et al., 2010). Original studies are entered in the forest plot.
nondistressed couples, we decided to report treatment (Higgins et al., 2003). With a magni-
effect sizes without Dandeneau and Johnson tude of more than 50%, moderator analyses were
(1994): (a) EFT pretest–posttest random effects conducted for both (a) pretest–posttest, and (b)
d = .95, 95% CI [.77, 1.13], (b) EFT versus a pretest to follow-up analyses. No moderators
comparison treatment random effects d = .53, were assessed for the EFT versus comparison
95% CI [.05, 1.03], and (c) EFT pretest to follow- treatment effect due to homogenous variance.
up random effects d = .85, 95% CI [.57, 1.14].
The only real difference by removing this Categorical Moderator Analyses
study was an increase in the effect for EFT versus
a comparison treatment (d = .53 vs. d = .44). We Mixed effect moderator analyses were used for
also examined differences between using categorical variables using a procedure analogous
random effects and fixed effects models. These to analysis of variance (ANOVA; Hedges &
comparisons show no real differences in the Olkin, 1985). Mixed effects models are thought
estimated effect sizes: (a) EFT pretest–posttest to be a more stringent moderator test than fixed
fixed effects d = .92, 95% CI [9.81, 1.03], (b) effects due to a lower likelihood of Type I errors
EFT versus a comparison treatment fixed (Overton, 1998). Each study was treated as the
effects d = .39, 95% CI [.08, .70], and (c) unit of analysis, except for a small number of
EFT pretest to follow-up fixed effects d = .78, studies that reported results separately for men
95% CI [.63, .92]. and women (Dessaulles, 1991; Lee et al., 2017;
Wittenborn et al., 2019), allowing for more
Moderator Analyses powerful gender subgroup analyses. Other EFT
studies reported results for additional subgroups
Moderator analyses are another important step (e.g., injured partner, offending partner; Makinen
in a sensitivity analysis, especially when 50% or & Johnson, 2006; veterans, partners; Weissman
more of the variance is unaccounted for by the et al., 2017) but were not sufficiently replicated
META-ANALYSIS OF EMOTIONALLY FOCUSED COUPLE THERAPY 89
and we could not meaningfully categorize these between moderators are statistically significant
for subgroup analyses. when respective 95% CIs do not overlap (Borman
Table 1 presents categorical moderator analy- & Grigg, 2009). With the exception of unit of
ses for the pretest–posttest overall analyses. analysis, Q(2) = 6.32, p = .04, there were no other
When reviewing these findings, the between- statistically significant categorical moderators.
class effect (QB) is equivalent to a one-way Studies that averaged couple scores (d = 1.10)
ANOVA with levels included below. Moderators were associated with larger treatment effects than
that are statistically significant are reflected by a studies that analyzed couples’ individual scores
95% CI that does not cross zero, and differences (d = .68). Both effects are statistically significant,
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Table 1
Categorical Models for Overall EFT Pretest–Posttest Effects
Conceptual moderators
Population 3.30 .35
Distressed couples 8 .95 .67 1.22
Enrichment couples 1 .47 −.54 1.48
Parents with child needs 4 1.20 .80 1.61
Couple psych symptoms 6 .46 .48 1.12
Researcher allegiance .35 .55
EFT Founder 13 .89 .67 1.12
No EFT founder 6 1.01 .69 1.34
Therapist experience EFT .20 .90
Prior EFT 8 .89 .61 1.67
Study-specific training 8 .98 .66 1.30
Unknown 3 .97 .50 1.45
Therapist experience .30 .86
Graduate degree 8 .88 .59 1.18
Graduate trainee 9 .99 .71 1.28
Mixed 2 .90 .37 1.44
Gender differences .47 .49
Men 3 .91 .40 1.41
Women 3 1.17 .62 1.71
Method moderators
Research design .07 .80
Experimental 9 .91 .62 1.20
Quasi-experimental 10 .96 .71 1.13
Study quality 3.78 .29
Acceptable 4 .82 .41 1.24
Good 7 .88 .60 1.15
Excellent 7 .94 .65 1.24
Inclusion criteria 2.54 .28
Exclusive 3 1.08 .67 1.50
Typical 14 .94 .73 1.16
Inclusive 2 .47 −.18 1.11
Treatment fidelity 9.25 .06
None 2 1.06 .61 1.51
Bug/mirror/videotape 1 1.39 .52 2.27
Supervision only 5 .62 .32 .93
Videotape only 1 1.63 .94 2.32
Supervision/videotape 10 .96 .73 1.19
Unit of analysis 6.32 .04
Averaged couple scores 10 1.10 .88 1.31
Couple’s individual scores 8 .68 .43 .93
One partner’ scores 1 1.13 .25 2.00
Note. Positive effects reflect EFT efficacy. Gender effects were calculated for k = 3 studies using subgroup analyses. 95%
CI = confidence interval; EFT = emotionally focused couple therapy.
90 SPENGLER, LEE, WIEBE, AND WITTENBORN
as confidence intervals do not cross zero, and percentages ranging from 0 (Johnson &
reflect real comparative differences, as there is no Greenberg, 1985b) to 94 (Dalgleish et al.,
overlap between the confidence intervals. Treat- 2015), M = 46.4.6 Rate of prestudy exclusion
ment fidelity approached the convention of p < had no relation to the overall effect, Q(1) = 0.49,
.05 for statistical significance. The largest effects p = .53. Fifteen studies provided information
for treatment fidelity were associated with Lee on couples accepted for the study who dropped
et al. (2017; d = 1.39) who reported use of the out from the point of study inclusion to pretest
most rigorous fidelity steps (bug-in-the-ear, live measurement, with percentages ranging from 0
mirror, and videotape review), and McLean et al. (Dessaulles, 1991; James, 1991; Johnson &
(2013; d = 1.63) where Sue Johnson supervised Greenberg, 1985a; Lee et al., 2017) to 52
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treatment fidelity for 25% of the videotaped (Goldman & Greenberg, 1992), M = 13.4. There
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sessions. Caution should be exercised in drawing was no association between dropout rates of
conclusions about treatment fidelity and the couples prior to pretest and benefit from EFT,
efficacy of EFT due to the small number of studies Q(1) = 0.55, p = .46. All 19 studies provided
(k = 2) and overlapping 95% CIs. information on attrition of couples in treatment
The categorical moderator analyses for the from pre- to post-test, with a modal dropout
pretest to follow-up analyses are similar in find- percent of zero (k = 9) and an upper range of
ings (see Supplemental Table S1). Few categori- 53% (Weissman et al., 2017), M = 12.27. Drop-
cal moderators were statistically significant out rates for couples during treatment was also
predictors of the follow-up treatment effect, not associated with benefit from EFT, Q(1) =
with the exception of therapist specific experi- 1.41, p = .24.
ence with EFT, Q(1) = 4.80, p = .03. Studies that Participant Characteristics. Sixteen studies
included therapists who received study specific reported the mean age of treatment couples,
training in EFT (d = 1.17) were associated with ranging from 36.9 (Walker et al., 1996) to
larger follow-up effects, compared with those 51.83 years (McLean et al., 2013), M = 41.33.
that utilized therapists with only prior EFT train- Age of couples was unrelated to benefit from
ing (d = .57) but no study specific training and EFT, Q(1) = 0.85, p = .36. Seven studies pro-
feedback. The 95% CI between these two types of vided some or minimal information about
EFT specific experience overlap indicating cau- participants’ race. Percentage of participants
tion is warranted in reaching conclusions of true who identified as Caucasian ranged from 64.3
differences. (Lee et al., 2017) to 100 (Goldman & Greenberg,
1992) and had no association with gains from
Regression Moderator Analyses EFT, Q(1) = 0.01, p = .91. All studies except
Lee et al. (2017) reported mean years of couples
Ten continuous moderator variables of the over- being together, ranging from 6.9 (Johnson &
all pretest–posttest analyses were analyzed using Greenberg, 1985b) to 22.43 (McLean et al.,
mixed-effects (maximum likelihood) regression 2013), M = 13.03. Length of couple relationship
analyses (Borenstein et al., 2009).5 Of these mod- was unrelated to gains from EFT, Q(1) = 0.42, p =
erators, three were measures of selection and .52. With the exception of Wittenborn et al.
attrition bias (exclusion rate by researchers, attri- (2019), who used the DAS Satisfaction subscale,
tion of couples from eligible to pretest, attrition all other studies assessed participants using
of couples from pre- to post-test), four assessed total scores from the DAS or the RDAS. Scores
participant characteristics (age, race, years from the RDAS were converted to DAS total
together, couple pretest DAS/RDAS), and three score equivalencies following recommendations
assessed treatment characteristics (number of EFT by Crane et al. (2000). Initial level of participants’
sessions, length of EFT sessions, percent of EFT distress did not predict response to EFT, Q(1) =
sessions checked for fidelity). Two continuous 0.88, p = .35.
moderators were assessed for the pretest to
follow-up analyses: (a) months to follow-up,
and (b) attrition posttest to follow-up. 5
Graphs of continuous moderators regressed on standard-
Selection and Attrition Bias. Ten studies pro- ized differences in mean scores are available upon request.
vided rates of researcher exclusion of couples 6
All means used in these regression moderator analyses
while screening during study recruitment, with are reported as unweighted means.
META-ANALYSIS OF EMOTIONALLY FOCUSED COUPLE THERAPY 91
Treatment Characteristics. The mean number for the data at the longest reported time period.
of EFT sessions in the 19 pretest–posttest studies Length of follow-up was associated with a decline
ranged from 6 (Dandeneau & Johnson, 1994) to in the treatment effect from pretest to time of
31 (Weissman et al., 2017), M = 13.89. Number follow-up, Q(1) 4.71, p < .05. Figure 4 provides a
of sessions was associated with less benefit from visual presentation of change from termination to
treatment, Q(1) = 5.48, p < .05. Length of time for follow-up. Attrition from termination to follow-
sessions was reported in 13 of the 19 pretest– up ranged from 0% (Dandeneau & Johnson,
posttest studies; six studies used 60 min, five 1994; James, 1991; Lee et al., 2017) to 77.78%
provided 75 min, and two reported 90 min (Makinen & Johnson, 2006), M = 25.53. Higher
each session. The length of time for sessions dropout rates at follow-up was also associated
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was unrelated to the EFT treatment effect, with less benefit for the couples who participated
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Q(1) = 0.92, p = .39. Percent of sessions checked in follow-up, Q(9) = 7.46, p < .01.
for treatment fidelity with therapist feedback
could be assessed in 18 of the pretest–posttest Publication Bias
studies and ranged from 0.00 (Johnson &
Greenberg, 1985b; MacIntosh & Johnson, For the sensitivity analysis we further analyzed
2008; MacPhee et al., 1995; McLean et al., pre- and post-test studies for publication bias.
2008; Weissman et al., 2017; Wittenborn et al., Publication bias occurs when reviewers and edi-
2019) to 0.50 (Dandeneau & Johnson, 1994), M = tors are, for example, more inclined to publish
18.89. Higher percentage of sessions checked for statistically significant results compared with
treatment fidelity was associated with larger EFT statistically nonsignificant (Rothstein et al.,
treatment effects, Q(17) = 6.19, p < .05. 2005). A fail-safe analysis (Rosenthal, 1979)
Follow-Up Characteristics. Follow-up data resulted in a two-tailed Z-value of 15.56 ( p <
were available for 10 studies reported in either .00001) for the 19 pre- and post-test studies. To
the original study or subsequent publication. obtain a statistically nonsignificant Z-value,
Length of follow-up varied from 2 (Johnson & under the cutoff of 1.96, a total of 1,180 zero
Greenberg, 1985a) to 24 months (e.g., Cloutier et effect EFT studies would need to exist, which
al., 2002). In three studies, more than one time- seems implausible. A criticism of the fail-safe
stamp was reported for follow-up (e.g., 6, 12, 18, analysis is the assumption that missing studies
24 months; Wiebe, 2014). Due to nonindepen- would have zero effects, with no consideration of
dence of these data we elected to assess follow-up study weights (Becker, 2005). In response to this
Figure 4
Growth From Termination to Follow-Up
Effect Size (Cohen's d)
Termination Follow-up
Note. See the online article for the color version of this figure.
92 SPENGLER, LEE, WIEBE, AND WITTENBORN
criticism, we visually inspected a funnel plot with research reviews (see Lambert, 2013), and for
EFT pre- and post-test d effects on the x-axis and a couple and family therapy, ranging from d =
measure of study sample size, or precision (one .59–.84 (Dunn & Schwebel, 1995; Shadish &
standard error) in this instance, on the y-axis (see Baldwin, 2003). Interestingly, we found no sta-
Supplemental Figure S1). Larger studies cluster tistical difference between effects in studies that
toward the top and smaller studies toward the originated within Johnson’s research lab and
bottom of the funnel. Visual inspection reflects no those from outside. In fact, the overall mean d
asymmetry suggesting there is no bias to publish effect for those studies originating outside of
EFT studies related to the magnitude of their Johnson’s lab was higher (d = 1.01 vs. .89),
effect. Egger et al. (1997) proposed, to further tentatively dispelling notions of researcher alle-
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.
test this assumption, using the inverse of the giance or bias. Moreover, we did not find any
This document is copyrighted by the American Psychological Association or one of its allied publishers.
standard error (precision) to predict the EFT evidence that the design (RCT vs. quasi-experi-
pre- and post-test effect which results in a two- mental) or study quality moderated this effect,
tailed t(17) = 0.51, p = .66. This finding means the highlighting the importance we placed on ana-
distribution of effect sizes is symmetrical giving lyzing 100% of EFT efficacy research, then ana-
further support to there being no evidence of lyzing design differences, versus excluding about
publication bias. 50% of studies, a priori, as in previous meta-
analyses.
Discussion We found a pretreatment to follow-up d effect of
.86 from 10 studies for those couples who partici-
In this study we sought to provide a compre- pated in follow-up assessments at lengths ranging
hensive review of the outcome research pertain- from 2 to 24 months. This is also a large effect per
ing to the efficacy of EFT (Johnson, 2020). the benchmarks outlined by Cohen (1988) and is
Previous EFT meta-analyses have either included on par with the gains made pre- to post-test in EFT,
RCTs only, combined different models of couple suggesting overall relative stability in couple
therapy, or mixed theoretically related, but con- gains. Conducting follow-up assessment in psy-
ceptually different models of couple therapy with chotherapy generally, and couple therapy specifi-
the acronym EFT. We solely focused on Sue cally, has been notoriously hard to do regardless
Johnson’s model for EFT given its distinct theo- of the model being studied. In perhaps the largest
retical and conceptual assumptions compared to, and longest follow-up study of couple therapy,
for example, the model of emotion-focused ther- Christensen et al. (2010) followed 134 couples for
apy put forth by Greenberg and Goldman (2008). 5 years after completing treatment with either
Additionally, our meta-analysis was not limited integrative behavioral couple therapy (IBCT) or
to RCTs, but included quasi-experimental stud- traditional behavioral couple therapy (TBCT). At
ies, all pretest–posttest designs, and one disserta- 5 years follow-up they found a pretreatment to
tion. The overall results show that EFT is a robust follow-up d effect of 1.03 for the IBCT group and
treatment for couple distress, that it compares .92 for the TBCT group. We urge caution in
well to a limited sampling of alternative treat- simply comparing d effects at follow-up between
ments, and that the gains achieved at the end of IBCT/TBCT and EFT without embedding this
treatment are sustained up to 2 years with modest comparison within context. The Christensen et
decline over time. al. (2010) project was a large-scale RCT where
Johnson et al. (1999) first reported a d effect of therapists received strict training and oversight in
1.3 after meta-analyzing four existing RCTs of deploying their respective treatment protocols.
EFT published at that time. We expected a down- Additionally, couples were paid increasing rates
ward correction in the overall d effect given the at each time point for their participation incentiv-
increase in EFT studies of varying scope and izing their likelihood to follow through. The
design. Across this body of outcome studies, corpus of EFT follow-up research presented in
we found a random effects weighted d of .93 this meta-analysis varies in design, the degree to
pretest–posttest for improvements in relationship which EFT fidelity was monitored, and appears
adjustment. Using Cohen’s (1988) conventions, to be influenced by moderators such as attrition
this is a large effect that exceeds d effects found in and therapist fidelity to the model.
general for individual psychotherapy, ranging In addition to examining the effect of EFT from
on average from d of .70–.80 s noted in broad pretest–posttest, and through follow-up, when
META-ANALYSIS OF EMOTIONALLY FOCUSED COUPLE THERAPY 93
available we examined the differential effect of Moderators are essentially interaction effects
EFT compared to other interventions in six stud- assessed in meta-analytic studies and can be
ies. We found an overall d = .44 favoring EFT informative for future researchers, practitioners,
treatment. This effect was homogenous across and trainers. The strongest moderator finding is
studies; meaning, the variability in effects across the association between EFT treatment adher-
comparison studies was largely attributable to ence, or fidelity, and EFT efficacy. Studies that
differences in treatment and not chance. A criti- had higher percentages of sessions checked for
cism often cited against differences between treatment adherence, with feedback provided to
treatment effects is unequal comparisons, such clinicians, were associated with better couple
as researchers pitting a well-established treatment outcomes. Likewise, therapists who received
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.
protocol against a nonbonafide approach. Of study specific EFT training produced substan-
This document is copyrighted by the American Psychological Association or one of its allied publishers.
the six studies that compared EFT to some tially better follow-up outcomes (d = 1.17),
other form of treatment, two interventions were compared with therapists who only had prior
pharmacotherapy-based, two were a general form EFT experience but no on-study training (d =
of cognitive interventions, one was integrated- .57). The method used to monitor treatment
systemic, and the final was treatment as usual. As adherence, such as bug-in-the-ear with mirror
such, it is important to situate our finding of supervision and videotape feedback, or videotape
EFT being more effective to comparison treat- feedback only, only approached the convention
ments within a context of what kinds of interven- for statistical significance ( p = .06). These
tions were used. Not all these interventions, in findings collectively lend support to the notion
our opinion, rise to the level of what Wampold that following the EFT model, pursuing EFT
et al. (1997) called well-established, or bonafide. training and supervision, and striving for
Future research is needed to address this question model fidelity will lead to greater therapeutic
by comparing EFT to manualized and well- benefits for couples (Wiebe & Johnson, 2016).
established couple treatments conducted by clin- Sexton et al. (2011) called for evidence-based
icians equally trained in each model. Comparing treatments to demonstrate a relation between
effect sizes obtained from different meta-analyses model adherence and treatment efficacy, which
of couple therapies is problematic due to differ- is supported by these moderator analyses. Future
ences in the way the studies are conducted (e.g., research should systematically assess for which
Christensen et al., 2010). methods of EFT supervision and feedback are
most beneficial to couple outcomes. An extensive
body of research exists on EFT supervision and
What Accounts for EFT Treatment training that could be applied to this question
Differences Across Studies? (e.g., see Sandberg, 2011). Likewise, it could
be productive to conduct process-outcome
Unlike previous meta-analyses we sought to research on differences between low and high-
comprehensively examine moderators of the effi- fidelity EFT therapists correlated with follow-up
cacy of EFT and did so in four domains: (a) outcomes. It could be that high-fidelity therapists
treatment characteristics, (b) client characteris- are smoother, deeper, more incisive in their
tics, (c) therapist characteristics and (d) method- delivery of the treatment, or more educational
ological differences. Not all EFT meta-analyses resulting in greater generalization and mainte-
assessed for heterogeneity in variance between nance of gains made by couples.
studies (e.g., Beasley & Ager, 2019; Byrne et al., It was curious that more EFT sessions provided
2004). Failure to do so can lead to misleading to couples was associated with less benefit over-
findings and an overabundance of trust in the all. Several variables may be at play here, such as
meaning of a singular index (Spielmans & attrition and the need for more sessions for
Flückiger, 2018). Notably, we found significant more severely distressed couples. Consequently,
variance between studies in the pretest–posttest we inspected those studies with the highest num-
and follow-up analyses, which makes our confi- ber of sessions and found, in addition to relation-
dence in these summary d effects more tentative. ship distress, those couples were presenting with
Heterogeneity of variance could reflect differ- comorbid concerns such as sexual abuse and
ences that are clinically significant and/or signifi- trauma, posttraumatic stress, and major depres-
cant in terms of methodological variables. sive disorder. It is possible, therefore, that this
94 SPENGLER, LEE, WIEBE, AND WITTENBORN
finding has less to do with the number of sessions EFT can be converted to a success rate for treated
being provided and more to do with the nature of couples (Norcross et al., 2017). For a d effect of
complex distress these couples were experienc- .93 this translates to 70% of couples in EFT are
ing. As any practitioner treating couples can successfully treated for their relationship distress.
attest to rarely do couples in routine clinical This finding is consistent with the frequently
settings present for issues pertaining to relation- cited finding where Johnson et al. (1999) con-
ship concerns alone (Whisman, 2007). Length of cluded that 70%–73% of couples are symptom
follow-up and higher attrition rates at follow-up free at the end of EFT.
were also associated with less treatment gains.
Further EFT research is needed to fully unpack
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.
who is not responding best to EFT and not Limitations and Implications for
This document is copyrighted by the American Psychological Association or one of its allied publishers.
blamers, and (c) attachment style. Several mod- Clinical Implications and Applications
erators were not statistically significant (e.g.,
length of session), and we urge caution in inter- Despite these limitations practitioners can
preting these findings based on the low statistical conclude that EFT is an efficacious approach
power of the moderator analyses. to treating couple distress and, with caveats
Like other couple therapy research, the parti- noted, that treatment gains are relatively lasting.
cipants in this body of EFT research are Despite working with couples on a regular basis
predominantly White, middle-class, and moder- very few practitioners receive substantive train-
ately to mildly distressed, and are, or are pre- ing in evidence-based couple treatments beyond
sumed to be, cisgender, heterosexual couples a single course or two in graduate school (Lee &
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.
(for a comprehensive review of sexual and gen- Spengler, 2017). Based on this meta-analysis
This document is copyrighted by the American Psychological Association or one of its allied publishers.
der identity in couple therapy research, see and findings from process and other areas of
Spengler et al., 2020). The differences between EFT research (Wiebe & Johnson, 2016), practi-
couples who participate in efficacy studies and tioners can feel confident studying and providing
in naturalistic treatment settings have been EFT to couples. ICEEFT has a training library of
widely discussed (e.g., Wright et al., 2007). master videotapes with real couples in real treat-
To make meaningful assumptions about the ment; a network of consultants and supervisors;
generalizability of EFT to diverse couples training opportunities in large and small groups;
help-seeking in routine practice, EFT research- and a competency-based certification program
ers need to tackle this issue directly by actively aimed at increasing the fidelity with which prac-
recruiting and conducting studies with more titioners practice EFT. Chow et al. (2015) found
diverse participants. As discussed by Spengler that therapists who engaged in regular deliberate
et al. (2020), the implicit or explicit inclusion practice, such as is available in studying EFT,
or exclusion of sexual and gender minority achieve better client outcomes than those who
couples, and a general lack of consideration of did not. The results of this meta-analysis suggest
other sociocultural factors such as race and practitioners can confidently engage in such
ethnicity, in couple therapy outcome research study and practice of EFT to the benefit of their
risks making these couples invisible. Future EFT couples.
researchers are urged to expand tests of the
efficacy of the EFT model and to routinely report
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mar, E. M., Mitchell, E. A., & Seedall, R. B. Accepted July 8, 2022 ▪