Alzheimer’s Disease (AD) is a progressive neurological disorder that

leads to memory loss, cognitive decline, and eventually the inability

to carry out daily activities. It primarily affects older adults and is the
most common cause of dementia. The exact cause of Alzheimer’s
isn’t fully understood, but factors such as genetics, age, lifestyle, and
environment may play a role.
 Nutritional Food & Diet for Alzheimer's: While no specific diet can
cure Alzheimer’s, certain nutritional practices may support brain
health and reduce risk factors. Diets rich in antioxidants, healthy fats,
and vitamins, such as the
Mediterranean diet or MIND diet, have been linked to better
cognitive function. These diets emphasize fruits, vegetables, whole
grains, lean proteins, and healthy fats, which may help protect
against cognitive decline.
The purpose of an Alzheimer's-focused diet
is to support brain health, slow cognitive
decline, and potentially reduce the risk of
developing Alzheimer’s disease. Nutrient-
rich foods, such as those high in
antioxidants, omega-3 fatty acids, vitamins,
and minerals, may protect brain cells from
oxidative stress, inflammation, and damage.
A well-balanced diet that includes these
components can promote overall health,
improve memory function, and help
maintain cognitive abilities, potentially
delaying the progression of Alzheimer’s
symptoms.
The main components of a healthy diet for Alzheimer’s patients include:
Antioxidants: Found in fruits and vegetables (e.g., berries, leafy greens)
to reduce oxidative stress and protect brain cells.
Omega-3 Fatty Acids: Found in fatty fish (e.g., salmon, mackerel) to
support brain function and reduce inflammation.
Whole Grains: Provide steady energy and nutrients like B-vitamins for
brain health.
Lean Proteins: Such as poultry, legumes, and nuts, to support muscle
and cognitive health.
Healthy Fats: From sources like olive oil and avocados, which promote
heart and brain health.
Hydration: Adequate water intake to maintain overall cognitive
function.
 The benefits of a specialized diet for Alzheimer’s patients include:
Improved Cognitive Function: Nutrient-rich foods, particularly those high in antioxidants and
omega-3 fatty acids, may help protect brain cells and enhance memory.
Slower Cognitive Decline: Certain diets, like the Mediterranean or MIND diet, are linked to a
reduced risk of cognitive decline and may slow Alzheimer's progression.
Reduced Inflammation: Anti-inflammatory foods, such as leafy greens and healthy fats, may
help lower brain inflammation, which is associated with Alzheimer's.
Better Overall Health: A balanced diet supports heart health, reduces the risk of chronic
diseases, and promotes overall physical well-being.
Improved Quality of Life: Proper nutrition can help maintain energy levels, mood stability,
and overall daily functioning for Alzheimer’s patients.
Nutritional Assessment for Alzheimer’s Patients
Dietary History:
Assess daily food intake, mealtime habits, and food preferences.
Look for changes in appetite, meal patterns, and weight fluctuations.
Anthropometric Measurements:
Weight and BMI: Regular monitoring of weight and BMI to detect undernutrition
or obesity. Sudden weight loss can indicate a problem with eating.
Body Composition: Evaluate muscle mass, fat distribution, and overall physical
condition.
Biochemical Markers:
Blood Tests: Check levels of key nutrients like vitamins (B12, D), minerals (iron,
calcium, zinc), glucose, and lipids.
Hydration Status: Monitor sodium and potassium levels for dehydration risk.
•Clinical Evaluation:
•Swallowing Difficulties (Dysphagia): Many patients with Alzheimer’s experience difficulty
swallowing, leading to the risk of choking or aspiration pneumonia.
•Oral Health: Assess oral health (tooth decay, gum disease) and the ability to chew food
properly.
•Medications: Some medications can affect appetite, digestion, or nutrient absorption.
•Cognitive and Functional Evaluation:
•Meal Independence: Assess whether the patient can prepare food, recognize hunger, and
feed themselves.
•Cognitive Decline: Advanced stages of Alzheimer’s may result in forgetting to eat or not
recognizing food.
 Here is a brief set of nutritional guidelines for Alzheimer’s patients,
tailored to common health conditions:
1. Alzheimer’s Disease Progression
Nutrient-Dense Foods: Provide small, frequent meals that are high in
essential nutrients like vitamins, minerals, and healthy fats.
Omega-3 Fatty Acids: Include fatty fish, flaxseeds, and walnuts for
brain health.
Antioxidants: Focus on foods rich in vitamin E (nuts, seeds) and
vitamin C (fruits, vegetables) to help reduce oxidative stress.
2. Swallowing Difficulties (Dysphagia)
Soft, Easy-to-Swallow Foods: Offer pureed or finely chopped foods
like mashed potatoes, soups, and smoothies.
Thickened Liquids: If choking is a concern, use thickened beverages
to make swallowing easier.
 3. Weight Loss and Poor Appetite
Calorie-Dense Foods: Use healthy fats like olive oil, avocado, and full-
fat dairy to increase calorie intake without large portions.
Finger Foods: Offer easy-to-hold foods like cheese cubes, soft fruits,
or sandwiches to encourage independent eating.
4. Dehydration
Frequent Hydration: Encourage regular sips of water, herbal teas, or
broths. Use fruits with high water content (e.g., watermelon,
cucumbers).
Hydrating Foods: Incorporate soups, stews, and smoothies to
improve fluid intake.
 5. Constipation (Common in Alzheimer’s Patients)
High-Fiber Diet: Include whole grains, legumes, fruits, and vegetables
to improve bowel movements.
Hydration: Ensure adequate water intake to support fiber digestion
and prevent constipation.
6. Diabetes
Balanced Meals: Maintain stable blood sugar levels with whole
grains, lean proteins, and non-starchy vegetables.
Limit Sugary Foods: Reduce refined sugars and highly processed
carbs, focusing on complex carbs for energy.
 7. Heart Disease
Heart-Healthy Fats: Use unsaturated fats (olive oil, nuts, seeds) and
avoid trans fats and saturated fats.
Low-Sodium Diet: Limit salt intake and choose herbs and spices for
flavoring food.
These guidelines should be personalized to each patient based on
their overall health, progression of Alzheimer’s, and any additional
conditions they may have.
 Caring for a patient with Alzheimer’s disease requires compassion, patience, and
a structured approach. Here’s a brief guide to effective caregiving:
1. Create a Safe Environment
Remove Hazards: Clear pathways of clutter, secure rugs, and remove sharp
objects to prevent falls.
Install Safety Features: Use grab bars in bathrooms, non-slip mats, and lock away
potentially dangerous items.
2. Establish Routines
Consistent Schedule: Maintain a daily routine to provide structure and reduce
confusion.
Mealtime Routine: Serve meals at the same time each day to help with memory
and appetite.
3. Effective Communication
Simple Language: Use short, clear sentences and a calm tone.
Non-Verbal Cues: Utilize gestures, facial expressions, and touch to convey
messages.
Be Patient: Allow time for the person to respond and avoid arguing or correcting
them.
 4. Promote Independence
Encourage Participation: Allow the patient to assist with simple
tasks, like folding laundry or setting the table.
Use Adaptive Tools: Provide utensils with larger grips and other
assistive devices to foster independence.
5. Engage in Activities
Memory-Stimulating Activities: Involve them in puzzles, music, art,
or reminiscing about past experiences.
Physical Activity: Encourage regular walks or gentle exercises to
promote physical health and mental well-being.
6. Monitor Health and Nutrition
Regular Check-Ups: Keep track of medical appointments and
medications.
Nutritious Diet: Ensure a balanced diet with nutrient-dense foods to
support overall health.
 7. Provide Emotional Support
Listen and Validate Feelings: Be empathetic to their feelings and experiences,
even if they may not fully understand the situation.
Encourage Social Interaction: Facilitate connections with family and friends to
prevent isolation.
8. Self-Care for the Caregiver
Manage Stress: Take breaks, join support groups, and practice self-care to
maintain your well-being.
Seek Help: Don’t hesitate to ask for assistance from family, friends, or
professional caregivers.
9. Plan for the Future
Legal and Financial Matters: Discuss and manage legal and financial issues early,
such as power of attorney and care plans.
Emergency Plans: Have a plan in place for emergencies, including contact
information and medical history.
By implementing these strategies, caregivers can help improve the quality of life
for individuals with Alzheimer’s disease while also managing their own well-
being.
 MENU

Breakfast
>Oatmeal with Sliced Banana and Mix Nuts
Lunch
>Tuna Salad Sandwich with soft wheat bread
Snacks
>Apple Slices with peanuts butter or mixed fruits
Dinner
>Spaghetti with ground meat sauce and finely chopped vegetables
Drinks
> Fresh Juice/Plain Water/Processed Juice diluted with water
Researchers
MR. ORACION, CRISELVEN
MR. ARCILLA, LLOYD FRANCIS
MR. JIMMY
MR. DAGDAG, MARVIN
MR. CANALE, JOSHUA
MS. YUSON, GLAI
MS. COLITA, JOY MARIE
MS. BAYON-ON, CHERRY MAY