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Information Science and Engineering
Submitted by
K M BHARATH 1VI21IS045
Guided by
Dr. Manjushree C. V
Department AICTE Activity Faculty Incharge
Dr. Manjushree C. V
AICTE Co-ordinator of the College
This is to certify that the AICTE Activity Point Programme has been successfully
carried out by K M BHARATH bearing USN 1VI21IS045, bonafide student of
Vemana Institute of Technology in partial fulfillment of the requirements for the
award of degree of Information Science and Engineering of Visvesvaraya
Technological University, Belagavi during 2024-2025. It is certified that all
corrections/suggestions indicated for Internal Assessment have been incorporated in
the report. The AICTE Activity Point Programme report has been approved as it
satisfies the academic requirements in respect of AICTE Activity Point Programme
for the said degree.
DECLARATION
Signature
K M BHARATH
1VI21IS045
ACKNOWLEDGEMENT
K M BHARATH
1VI21IS045
Work Content
Performance Appraisal /
Number of Total No of Points earned
Sl. No. Activity Heads From date- To Remarks
Week Hours (To be Filled by
date Coordinators)
Women Empowerment
01-10-24 to
1 2 80 20 Good
20-10-24
21-10-24 to
5 Reduction In Energy Consumption 2 80 20 Good
10-11-24
100
TOTAL ACTIVITY POINTS EARNED
ABSTRACT
As part of the AICTE activity requirements, I actively participated in five impactful social
initiatives focused on Women Empowerment, Waste Segregation, Plastic Ban Awareness, Swachh
Bhart Abeyan, and Reduction In Energy Consumption Women empowerment is about providing
equal opportunities for women in education, employment, and decision-making, ensuring they
have the freedom to lead independent and dignified lives. Plastic ban awareness focuses on
educating people about the harmful effects of plastic pollution and promoting eco-friendly
alternatives to reduce environmental damage. Waste segregation drives encourage the proper
disposal of biodegradable and non-biodegradable waste, making recycling more effective and
reducing landfill pollution. Swachh Bharat activities promote cleanliness and hygiene by
encouraging community participation in waste management and sanitation initiatives for a
healthier environment. Reducing energy consumption involves adopting energy-efficient
practices, using renewable energy sources, and minimizing wastage to create a sustainable and
cost-effective future. Together, these aspects play a significant role in sustainable development
and improving the quality of life for future generations.Swachh Bharat Abhiyan is a cleanliness
campaign launched in India to improve sanitation, hygiene, and waste management. It encourages
people to keep their surroundings clean, build toilets, and properly dispose of garbage. Women
empowerment means giving women equal rights, education, and job opportunities to help them
become independent and confident. Garbage collection is the process of collecting and disposing
of waste to keep cities clean and pollution-free. Electricity usage refers to how we use power in
our daily lives and the need to save it to reduce bills and protect environment.
CONTENTS
1. CHAPTER 1
1.1 INTRODUCTION
2. CHAPTER 2
2.1 VOCATIONAL EDUCATION
2.1.1 Overview
2.1.2 Sustainable Development best practices
3. CHAPTER 3
3.1. Innovative approaches taken
3.2. Research done
3.3. Knowledge and Understanding gained
3.4. Professional Values and best practices incorporated
3.5. Areas for further development
3.6. Challenges and solutions
3.7. Feedback and continuous improvement
4. CHAPTER 4
4.1 Documentation of Activities
CONCLUSION
REFERENCES
LIST OF FIGURES
CHAPTER 1
INTRODUCTION
As part of the AICTE activity requirements, Swachh Bharat Abhiyan is a nationwide cleanliness
campaign launched by the Indian government to promote hygiene, sanitation, and waste
management, encouraging people to keep their surroundings clean. Women empowerment focuses
on providing women with equal rights, opportunities, and education, enabling them to participate
in social, economic, and political activities, ensuring a more just and progressive society. Proper
garbage collection is essential to maintaining cleanliness in cities and villages, preventing pollution
and health hazards by ensuring waste is disposed of correctly. Electricity usage plays a crucial role
in modern life, helping industries, households, and businesses function efficiently, but it must be
used wisely to conserve energy and reduce environmental impact. Waste segregation is an
important practice where biodegradable and non-biodegradable waste is separated, making
recycling easier and reducing landfill waste, ultimately contributing to a cleaner and healthier
environment. Together, these aspects play a significant role in sustainable development and
improving the quality of life for future generations.Swachh Bharat Abhiyan is a cleanliness
campaign launched in India to improve sanitation, hygiene, and waste management. It encourages
people to keep their surroundings clean, build toilets, and properly dispose of garbage. Women
empowerment means giving women equal rights, education, and job opportunities to help them
become independent and confident. Garbage collection is the process of collecting and disposing
of waste to keep cities clean and pollution-free. Electricity usage refers to how we use power in
our daily lives and the need to save it to reduce bills and protect environment.
CHAPTER 2
2.1 SWACHH BHARAT ACTIVITY
ABSTRACT
SWATCH Bharat Abhiyan, commonly known as the Clean India Mission, is a nationwide initiative
launched by the Indian government under Prime Minister Narendra Modi's leadership on October
2, 2014. The primary objective of this campaign is to tackle sanitation and hygiene issues
throughout the country, with the ambitious aim of achieving a clean and open defecation-free India
by October 2, 2019, marking the 150th birth anniversary of Mahatma Gandhi. The campaign
focuses on various aspects such as promoting toilet construction and usage, managing solid waste
effectively, instigating behavioral changes to embrace cleanliness, enhancing sanitation
infrastructure, and raising awareness and involvement among individuals and communities. While
significant progress has been made with millions of toilets built and reduced open defecation rates,
along with increased awareness about sanitation practices, the campaign continues to drive the
nation towards a cleaner and healthier future, despite not entirely meeting its initial deadline.
The SWATCH Bharat Abhiyan plays a pivotal role in instilling a sense of responsibility among
citizens towards cleanliness and hygiene. Often, individuals tend to focus more on their rights
rather than their duties within society. This skewed perspective can lead to a disregard for
cleanliness, with many assuming that it's solely the responsibility of government bodies to
maintain hygiene standards. Consequently, littering and improper waste disposal become rampant
as people neglect their duty to keep their surroundings clean. However, the importance of
cleanliness cannot be overstated. It is not merely a matter of aesthetics but also of public health,
environmental preservation, and overall well- being. Clean surroundings contribute to a healthier
populace, reduce the risk of diseases, and enhance the quality of life for everyone. Additionally,
maintaining cleanliness reflects positively on a society's image, fostering a sense of pride and
respect among its members.
2.1.1 Overview
Waste Segregation at Source – Encourage people to separate dry and wet waste for better
recycling and disposal.
Composting Organic Waste – Convert biodegradable waste into compost to reduce landfill waste
and improve soil health.
Recycling and Reuse – Promote the recycling of plastic, paper, and metal to minimize
environmental pollution.
ABSTRACT
Plastic pollution has become one of the most pressing environmental concerns worldwide. The
excessive use of single-use plastics contributes to land and marine pollution, endangering wildlife
and human health. Governments, organizations, and individuals are increasingly recognizing the
urgent need for a plastic ban to mitigate these harmful effects. Plastic ban awareness campaigns
play a crucial role in educating the public about the consequences of plastic waste and promoting
sustainable alternatives such as biodegradable materials, reusable products, and eco-friendly
packaging. By enforcing policies and encouraging behavioral change, plastic bans aim to reduce
plastic dependency and foster a cleaner, healthier environment. However, challenges such as
public resistance, lack of alternatives, and economic implications must be addressed to ensure
successful implementation. This paper explores the significance of plastic ban awareness, its
benefits, challenges, and strategies for effective enforcement, emphasizing the collective
responsibility in tackling plastic pollution.
Plastic waste management emerges as a pressing global issue, necessitating comprehensive
strategies. Recycling assumes a central role, diverting plastics from landfills and reducing their
environmental impact. Effective waste management hinges on streamlined collection systems,
including curbside pickup and specialized recycling facilities. Public awareness initiatives promote
responsible consumption and disposal habits, advocating for reduced plastic usage and proper
recycling practices. Advancements in recycling technologies, such as chemical and mechanical
processes, enhance the viability of plastic reutilization. Cooperation between governments,
industries, and communities’ fosters coordinated efforts to tackle plastic pollution.
2.2.1 Overview
Definition – Plastic ban awareness refers to educating individuals and communities about
the harmful effects of plastic pollution and the need to reduce plastic usage.
Environmental Impact – Plastic waste pollutes land, water bodies, and air, leading to
severe ecological damage and harming marine and terrestrial life.
Health Hazards – Microplastics enter the food chain, causing health issues in humans and
animals due to toxic chemical exposure.
Government Regulations – Many governments worldwide have implemented laws to
restrict or ban single-use plastics to control plastic pollution.
Alternatives to Plastic – Encouraging the use of eco-friendly alternatives such as cloth
bags, paper straws, biodegradable packaging, and metal or glass containers.
Public Participation – Citizens play a crucial role by adopting sustainable practices,
refusing plastic products, and supporting eco-friendly initiatives.
Social Media Campaigns – Platforms like Facebook, Instagram, and Twitter help spread
awareness through posts, videos, and infographics.
Mobile Apps – Apps can provide information on alternatives to plastic, track plastic usage,
and encourage eco-friendly habits.
AI & Big Data – Artificial intelligence analyzes plastic waste trends and helps governments
create effective policies.
IoT & Smart Bins – Smart waste bins identify and separate plastic waste, promoting
recycling and proper disposal.
E-learning & Webinars – Online courses and webinars educate people about the harmful
effects of plastic and sustainable solutions.
.
2.2.3 Sustainable Development Best Practices
Public Awareness Campaigns – Conduct educational programs, social media campaigns, and
community workshops to inform people about the harmful effects of plastic pollution.
Government Regulations & Policies – Implement strict policies such as plastic bans, taxation
on single-use plastics, and incentives for sustainable alternatives.
Encouraging Alternatives – Promote the use of biodegradable, reusable, and eco-friendly
materials like cloth bags, paper straws, and bamboo cutlery.
Community Engagement – Organize clean-up drives, recycling initiatives, and awareness
rallies to involve local communities.
Business & Industry Involvement – Encourage businesses to adopt sustainable packaging
and reduce plastic waste in their operations.
Educational Institutions’ Role – Integrate environmental studies into school curriculums
and promote eco-clubs to spread plastic-free awareness.
Strict Law Enforcement – Impose penalties on the production, sale, and use of banned
plastic products to ensure compliance.
Recycling & Waste Management – Strengthen recycling systems and waste segregation to
reduce plastic waste and encourage circular economy models.
Use of Technology – Develop mobile apps for tracking plastic waste reduction, reporting
violations, and educating users on sustainable alternatives.
International Collaboration – Work with global organizations and countries to exchange
ideas, technologies, and strategies for reducing plastic pollution worldwide.
ABSTRACT
In our modern society, waste management has become an increasingly pressing issue. With the
rapid pace of technological advancement and the ever-growing population, the amount of waste
generated continues to escalate, posing significant challenges to our environment and public
health. To address this concern, initiatives such as waste segregation drives have emerged, aiming
to instill awareness and promote responsible waste disposal practices within communities. The
primary objective of a waste segregation drive is to raise awareness about the importance of
segregating waste into different categories, namely dry, wet, and e-waste. This segregation is
crucial as it facilitates proper disposal methods, thereby minimizing the negative impacts of
improper waste management. By segregating waste at the source, communities can streamline the
recycling and disposal process, reducing the burden on landfills and mitigating environmental
pollution.
One of the key components of a successful waste segregation drive is education. Community
members need to understand why proper waste management is essential and how their actions can
contribute to environmental sustainability[. Through various outreach programs, workshops, and
informational campaigns, participants are informed about the detrimental effects of improper
waste disposal practices. They learn about the harmful consequences of e-waste, which contains
toxic substances such as lead, mercury, and cadmium, posing significant risks to both human
health and the environment if not handled properly. Furthermore, the drive aims to promote
sustainable habits that extend beyond the duration of the campaign. By fostering a sense of
responsibility and environmental stewardship, participants are encouraged to incorporate waste
segregation into their daily routines. This long-term commitment is essential for sustaining the
impact of the campaign and ensuring ongoing progress towards a cleaner, healthier environment.
In addition to education, waste segregation drives often involve practical initiatives to facilitate
proper waste disposal.
2.3.1 Overview
The AICTE Activity points have the focus on applying engineering skills to know the heritage
places existing in India. In the project “Tourism promotion Innovative Approaches”, we visited
Melukote situated in the Karnataka. Melukote in Pandavapura taluk of Mandya district, Karnataka,
in southern India, is one of the sacred places in Karnataka.It is built on rocky hills, known as
Yadugiri, Yaadavagiri and Yadushailadeepa, Cheluvanaraya Swamy Temple is one of the iconic
temples of Melkote. This place is rich with Natural & Environmental beauty attracting hundred &
thousands of pilgrims every day. Every minute at the divine pilgrimage succumbs you to a
sanctified, ambrosial, transcendental and a pure blissful aura around. Melukote is a historical and
culturally significant town known for its spiritual heritage, ancient temples, and breathtaking
landscapes. Nestled amidst the rocky hills of the Western Ghats, it offers a perfect blend of history,
mythology, and architectural grandeur. The town is revered for its association with the great
philosopher and saint, Sri Ramanujacharya, who played a crucial role in shaping its religious
significance. With its serene ambiance, rich traditions, and deep-rooted history, Melukote stands
as a testimony to Karnataka’s vibrant cultural legacy. The town’s unique blend of divinity and
natural splendor makes it a must-visit destination for pilgrims and history enthusiasts alike.
The town witnessed a series of transformations under different rulers. The Hoysala kings provided
patronage to Melukote and contributed to its architectural expansion. Later, during the
Vijayanagara Empire, the temples received further enhancements, and the town flourished as a
major center for Sanskrit learning and religious discussions. The Wodeyars of Mysore also played
a crucial role in maintaining and restoring the temples, ensuring that the traditions established by
Sri Ramanujacharya continued to thrive.
However, the 18th century brought one of the darkest periods in Melukote’s history when Tipu
Sultan’s army launched an attack on the Brahmin community that was deeply involved in temple
worship. The tragic massacre of nearly 1500 Mandyam Iyengar Brahmins on the first day of Diwali
led to the long-standing tradition of the community abstaining from Diwali celebrations.
ABSTRACT
Women empowerment entails enabling women to exert control over their lives, exercise
autonomy, and participate actively in social, economic, and political realms. It involves expanding
women's access to resources, opportunities, and decision-making processes while challenging and
dismantling structures of discrimination and inequality. Empowering women is indispensable for
achieving gender parity and fostering overall societal progress. Education plays a pivotal role,
equipping women with knowledge, skills, and confidence to challenge societal norms and
stereotypes.
Economic empowerment ensures women's independence through equal pay, access to financial
services, entrepreneurship opportunities, and participation in the formal labor market. Political
empowerment involves bolstering women's representation and leadership in governance and
policymaking. Moreover, safeguarding women's health, reproductive rights, and legal protections
against discrimination and violence are integral components of empowerment initiatives .
Collaborative efforts among governments, civil society, the private sector, and international
organizations are crucial for advancing women's empowerment globally. Ultimately, women
empowerment not only enhances the lives of individual women but also fosters more equitable and
inclusive societies for all, promoting sustainable development and social justice.
Women empowerment means giving women the power and freedom to make their own choices,
lead independent lives, and have equal opportunities in education, work, and society. It is about
ensuring that women are respected, treated fairly, and can participate fully in decision-making.
When women are empowered, they can contribute to the growth of their families, communities,
and the whole country. Education, equal rights, financial independence, and safety are key aspects
of women empowerment.
2.4.1 Overview
Women empowerment means giving women the power to make their own choices, be independent,
and have equal rights in society. It includes:
4. Safety & Rights – Protecting women from discrimination, violence, and injustice.
Energy consumption is a crucial factor in economic growth and daily life. However, excessive
energy use leads to environmental issues such as climate change and resource depletion. Reducing
energy consumption is essential for sustainable development, cost savings, and a healthier planet.
One of the most effective ways to reduce energy use is through energy efficiency—using less
energy to perform the same tasks. This includes upgrading to LED lights, using energy-efficient
appliances, and improving insulation in buildings. Renewable energy sources like solar and wind
power also play a vital role in reducing dependency on fossil fuels.
Industries and businesses can minimize energy waste by adopting smart technologies, optimizing
machinery, and promoting green practices. Governments can support energy conservation through
policies, incentives, and awareness campaigns. Additionally, individuals can contribute by turning
off unused appliances, reducing water heating, and using public transport or cycling instead of
cars.By adopting these measures, society can lower carbon emissions, save money, and create a
more sustainable future. Energy conservation is not just a choice—it is a necessity for protecting
our planet and ensuring a better quality of life for future generations.
Energy consumption has increased significantly over the years, leading to environmental
degradation, climate change, and depletion of natural resources.Problem: Excessive energy
consumption results in greenhouse gas emissions, air pollution, and waste management
issues.Solution: Implementing energy-efficient practices and technologies can significantly reduce
energy consumption.
2.5.1 Overview
Energy consumption is a major part of our daily lives, from using electricity at home to running
industries. However, excessive energy use leads to high costs, pollution, and resource depletion.
Reducing energy consumption is essential for saving money, protecting the environment, and
ensuring sustainable development. Reducing energy consumption is a simple yet powerful step
toward sustainability. Small efforts from individuals, businesses, and governments can create a
significant impact. By being mindful of how we use energy, we can protect the planet and ensure
a better future for the next generations. Use Energy-Efficient Appliances Choose devices with
high energy ratings (like LED bulbs and inverter ACs). Unplug Unused Devices Many gadgets
consume power even when turned off. Switch to Renewable Energy Solar panels can provide free
electricity. Improve Insulation Proper insulation keeps homes warm in winter and cool in summer,
reducing heating/cooling needs. Use Natural Light Open windows and use daylight instead of
artificial lights.
1.Smart Home Technology: Smart Thermostats Adjust heating and cooling based on room
occupancy.Energy-Efficient LED Lighting Uses less power and lasts longer.
2.Industrial & Business Technology: Automated Energy Management Systems Optimize energy
use in buildings.Energy Efficient Machinery Uses less power while maintaining productivity.
3.Renewable Energy Technology: Solar Panels & Solar Water Heaters Convert sunlight into
electricity and hot water.Wind Turbines Generate clean energy from wind power.Hydroelectric
Power Uses water flow to produce energy.
4.Transportation & Smart Mobility: Electric Vehicles (EVs) Reduce fuel consumption and
emissions.Hybrid Vehicles Combine fuel and electric power for better efficiency.Smart Traffic
Management Reduces congestion and fuel waste.
Use Energy-Efficient Appliances: Switch to LED bulbs, inverter ACs, and energy-star-rated
devices.
Unplug Devices When Not in Use: Avoid standby power consumption by unplugging unused
electronics.
Optimize Heating & Cooling: Use smart thermostats and ensure proper insulation to reduce
energy waste.
Switch to Renewable Energy: Install solar panels or use wind energy where possible.
Maximize Natural Light & Ventilation: Open windows and use daylight to reduce
dependence on artificial lighting.
Promote Public Transport & Carpooling: Reduces fuel consumption and traffic pollution.
Encourage Electric & Hybrid Vehicles: Lower emissions and long-term energy savings.
Improve Industrial Energy Efficiency: Upgrade machinery, recycle waste heat, and optimize
production processes.
Conduct Regular Energy Audits: Identify and fix energy wastage in homes, offices, and
industries.
Raise Awareness & Educate Communities: Promote energy-saving habits through
campaigns and workshops.
CHAPTER 3
3.1 INNOVATIVE APPROACHES TAKEN
1. Women Empowerment:
Digital literacy programs and skill-based online training are helping women become
financially independent.Initiatives like self-help groups (SHGs) and microfinance
schemes provide women with funding and business opportunities.
4. Waste Segregation:
Gamification methods, such as cleanliness challenges and awards, motivate communities
to keep public spaces clean.Corporate and NGO partnerships help sponsor large-scale
cleanliness drives with better resources and volunteers.
5. Reduction In Energy Consumption:
Smart toilets with self-cleaning mechanisms and water-saving technologies improve
hygiene in rural and urban areas.Digital tracking systems help monitor waste collection,
ensuring timely disposal and cleaner cities.
1. Women Empowerment:
Research has focused on gender equality in education, employment, and leadership
roles. Studies highlight the impact of microfinance, skill development programs, and
legal reforms in improving women's social and economic status.
Studies assess the success of waste segregation programs in urban and rural areas,
focusing on community participation, policy enforcement, and technological
advancements in waste management.
4. Waste Segregation:
Research evaluates the impact of cleanliness drives on sanitation, health, and hygiene.
Studies show how infrastructure improvements, behavioral change campaigns, and
community involvement have contributed to better waste disposal practices.
5. Reduction In Energy Consumption:
Research highlights improvements in rural and urban sanitation, open defecation-free
(ODF) initiatives, and solid waste management. Studies also examine challenges such
as sustainability, funding, and long-term behavioral changes.
1. Women Empowerment:
Learned the importance of equal opportunities in education, employment,
and leadership for women. Understood how empowering women leads to economic
growth, social progress, and gender equality.
4. Waste Segregation:
Understood the importance of separating biodegradable, non-biodegradable, and
hazardous waste for proper disposal. Learned how segregation reduces landfill waste,
promotes recycling, and keeps surroundings clean.
5. Reduction In Energy Consumption:
Earned about India's national campaign for cleanliness and sanitation to improve
public health. Understood the role of individuals, communities, and government in
making India cleaner and greener
1. Women Empowerment:
Encourage eco-friendly alternatives like cloth bags, steel straws, and biodegradable
packaging. Conduct awareness campaigns in schools, offices, and markets to reduce
plastic use.
3. Waste Segregation:
Implement color-coded bins for organic, recyclable, and hazardous waste. Educate
communities on proper waste disposal and promote recycling initiatives.
4. Swachh Bharat Activity:
Organize cleanliness drives in public spaces, schools, and offices. Encourage volunteer
participation and proper waste management practices.
5. Reduction In Energy Consumption:
3. Waste Segregation:
There is a need to improve infrastructure for waste collection and segregation at the
source to make the process more effective. Educating communities and businesses
about proper waste disposal and encouraging recycling habits can lead to better waste
management.
1. Women Empowerment:
Challenges: Lack of knowledge about waste types, improper disposal habits, and
inadequate infrastructure for waste management.
Solutions: Conducting awareness programs, providing color-coded bins, and ensuring
proper waste collection and recycling facilities can improve waste segregation.
4. Waste Segregation:
Challenges: Lack of knowledge about waste types, improper disposal habits, and
inadequate infrastructure for waste management.
Solutions: Conducting awareness programs, providing color-coded bins, and ensuring
proper waste collection and recycling facilities can improve waste segregation.
1. Women Empowerment:
Regular feedback from women through surveys and discussions helps identify
challenges they face in education, employment, and leadership. Continuous
improvement can be achieved by implementing better policies, mentorship programs,
and skill development initiatives to ensure equal opportunities and long-term
empowerment.
3. Waste Segregation:
Regular monitoring of waste collection efficiency and public participation helps assess
the impact of segregation initiatives. Improvements can be made by increasing
awareness, providing more accessible bins, and incentivizing proper waste management
at the household and community levels.
Continuous tracking of energy usage and collecting feedback from households and
industries can help optimize energy-saving measures. Improvements include adopting
newer energy-efficient technologies, enhancing awareness campaigns, and
implementing stricter regulations for sustainable energy use.
CHAPTER 4
CONCLUSION
Women empowerment is essential for creating a fair and equal society where women have the
freedom to make decisions, pursue careers, and contribute to economic and social development.
When women are empowered, families, communities, and nations progress together, leading to a
more inclusive and prosperous world.Raising awareness about banning plastic is crucial in
reducing pollution and protecting the environment. By switching to eco-friendly alternatives and
promoting responsible consumption, we can minimize plastic waste and ensure a cleaner, healthier
planet for future generations.Proper waste segregation is key to effective waste management,
recycling, and reducing landfill waste. When individuals and communities actively participate in
sorting waste at the source, it leads to a more sustainable and eco-friendly environment.The
Swachh Bharat initiative has played a significant role in improving cleanliness, hygiene, and
sanitation across the country. With continued efforts from individuals, communities, and the
government, we can maintain cleaner cities, better public health, and a more sustainable
future.Conserving energy is essential to lower costs, reduce pollution, and ensure sustainability.
By adopting energy-efficient practices and promoting renewable energy sources, we can create a
greener world while securing energy resources for future generations. Interacting with locals
allowed me to appreciate the diverse perspectives and experiences related to menstrual health and
hygiene. Collaborating with local stakeholders, including community leaders and healthcare
providers, fostered partnerships for lasting impact. Designing and delivering tailored educational
materials and workshops provided practical experience in raising awareness about menstrual
health. Distributing sanitary napkins and conducting training sessions showed me firsthand the
positive effects of providing access to menstrual hygiene resources. Facilitating peer support
groups empowered women to share knowledge and experiences, fostering solidarity within the
community.
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[3] https://www.wikihow.com/Reduce-Your-Energy-Consumption
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