CCCP
Spiritan Close, Mirinwanyi-Asa, Afam Road
P.M.B 5038,
Oyigbo L.G.A. Rivers State, Nigeria.
www.bosss.sch.ng
FIRST TERM SCHEME OF WORK (UPDATED 2023)
PHYSICAL AND HEALTH EDUCATION (JSS2)
S/N TOPICS CONTENTS PERFORMANCE OBJECTIVES TEACHING
(STUDENTS SHOULD BE ABLE AIDS
TO: )
1 Long distance race -Meaning -Define long distance race. Textbooks,
chairs,
-Examples of long distance -Describe the following long pictures,
race. distance races: film trip.
-Features of long distance I. 3000m.
races. II. 5000m.
III. 10,000m.
-Skills of long distance races. IV. Marathon race.
-State at least five features of
long distance race.
2 Relay races -Meaning. -Define relay races. Textbooks,
chairs,
-Examples/types -Explain any three types of relay pictures,
races. film trip.
-Baton exchange
-State and explain the two types
-Features of relay races. of baton exchange.
-Skills of relay races. -State any four features of relay
races.
-Rules of relay races.
-State and explain the three
skills of relay races.
3 Tennis -History and development -Narrate briefly the history of Textbooks,
tennis. chairs,
-Nature of the game. pictures,
-Describe the nature of the film trip.
-Facility and equipment. game of tennis.
-Basic skill and techniques. -List any two equipment of
tennis game.
-Officials.
-Outline any four skills of tennis
-Terminologies.
game
-State any five rules in tennis
game.
-Mention any two officials of
tennis game.
-Explain he following terms
i. Ace.
ii. A let.
iii. Alley.
iv. Love.
4 Aquatics (swimming) -History and development. -Narrate briefly the history of Textbooks,
swimming. chairs,
-Facilities and equipment. pictures,
-Mention the equipment used in film trip.
-Skills/strokes in swimming. swimming.
-Officials in swimming event. -Demonstrate the strokes of
swimming.
-Safety rules in swimming.
-Mention any two officials in
swimming stating the duties of
each of them.
5 School health -Meaning -Explain school health Textbooks,
programme programme. chairs,
-Component of school health pictures,
programme. -List the four component of film trip.
school health programme.
-List two approaches to school
health programme.
6 Non-communicable -Meaning -Define non-communicable Textbooks,
diseases disease. chairs,
-Examples of non- pictures,
communicable diseases. -Outline ten examples of no- film trip.
communicable disease.
-Nature of some non-
communicable diseases. --- -Describe the nature of the
Causes. following non-communicable
disease
-Preventive measures against
non-communicable diseases. i. Asthma.
ii. Cancer.
iii. Stroke.
iv. Obesity.
-Mention any four causes of
non-communicable disease.
-State any five ways of
preventing non-communicable
diseases.
7 Posture and postural -Meaning -Define posture. Textbooks,
defects chairs,
-Importance of good posture -State any four importance of pictures,
good posture. film trip.
-Factors that promote good
posture. -List any five factors that
promote good posture.
-Meaning of postural defects
-Define postural defects.
-Types
-Causes -Mention the types of postural
defects.
-Preventive measures of
postural defects -State any five preventive
measures of postural defects.
8 Sports and society -Meaning of sports, society. -Define the following: Textbooks,
chairs,
-Values of sports in the i. Sports. pictures,
society. ii. Society.
film trip.
-State any five values of sports
-Roles of sports in in the society.
management of undesirable
habits. -Explain ways by which sports
can be used to control youth
-Meaning of violence, sports restiveness.
violence.
-Causes of sports violence.
-Ways of reducing/preventing
violence in sports.
9 Sports laws -Meaning -Define sports laws. Textbooks,
chairs,
-Types of sports laws. -State and explain any three pictures,
types of sports laws you know. film trip.
-Sports heroes and heroines.
-Mention three sports heroes
and three sports heroines.
