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Mobile game addiction poses significant health risks, including eye strain, depression, and disrupted sleep patterns. Prolonged screen time and blue light exposure contribute to these issues, while social isolation and unrealistic expectations can exacerbate mental health problems. It is crucial for stakeholders to promote healthy gaming habits to mitigate these negative effects.

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2 views1 page

Outline

Mobile game addiction poses significant health risks, including eye strain, depression, and disrupted sleep patterns. Prolonged screen time and blue light exposure contribute to these issues, while social isolation and unrealistic expectations can exacerbate mental health problems. It is crucial for stakeholders to promote healthy gaming habits to mitigate these negative effects.

Uploaded by

yuichiro865
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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“The Need to Stop Mobile Game Addiction”

I.Introduction

People should stop being addicted to mobile games because mobile games can cause eye strain
and vision problems, it had also been linked to depression, and also can disrupt sleep patterns leading to
sleep disturbances. Mobile games are video games played on mobile devices such as smartphones,
tablets, and handheld consoles. The history of mobile games dates back to the 1970s, when the first
mobile game, Tic-Tac-Toe, was created by British computer scientist Alexander S. Douglas in 1972.

II.Body

A. Mobile Game can caused Eye Strain and Vision Problems


—Prolonged Screen Time can cause eye fatigue, dryness, and irritation.
—Blue Light Emission has been linked to an increased risk of macular degeneration
—Poor Viewing Habits increasing the risk of vision problems

B. Mobile Game is also linked to depression


—Social Isolation can contribute to feelings of loneliness and depression.
—Unrealistic Expectations and Frustration.
—Escape Mechanism and Avoidance can worsen mental health.

C. Mobile Game can disrupt sleep patterns leading to sleep disturbances


—Blue Light Exposure making it harder to fall asleep
—Stimulating Content can increase adrenaline levels.
—Late-Night Gaming Sessions that disrupts sleep schedules.

III.Conclusion

In conclusion, mobile game addiction is a serious issue that affects our health and needed a
immediate attention. By working together, we can prevent and mitigate the negative effects of mobile
game addiction. We urge all stakeholders to take responsibility for promoting healthy gaming habits and
ensuring the well-being of individuals, particularly youth.

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