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Chicken & Rice Bowls With Creamy Garlic Sauce

Chicken & Rice Bowls with Creamy Garlic Sauce is a quick and flavorful dish that serves 4, featuring tender chicken over long-grain rice topped with a rich garlic sauce. The recipe includes ingredients like chicken breasts, garlic, heavy cream, and soy sauce, with instructions for preparation taking about 30 minutes. It allows for customization with seasonal vegetables and offers a nostalgic home-cooked meal experience.

Uploaded by

Sara Palomera
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91 views2 pages

Chicken & Rice Bowls With Creamy Garlic Sauce

Chicken & Rice Bowls with Creamy Garlic Sauce is a quick and flavorful dish that serves 4, featuring tender chicken over long-grain rice topped with a rich garlic sauce. The recipe includes ingredients like chicken breasts, garlic, heavy cream, and soy sauce, with instructions for preparation taking about 30 minutes. It allows for customization with seasonal vegetables and offers a nostalgic home-cooked meal experience.

Uploaded by

Sara Palomera
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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chicken & rice bowls with creamy garlic sauce

Author: Sophie Total Time: 30 minutes Yield: Serves 4

Chicken & Rice Bowls with Creamy Garlic Sauce offer a delightful blend of
comfort and flavor that’s perfect for any occasion. Imagine tender, juicy
chicken served over fluffy long-grain rice, generously drizzled with a rich,
creamy garlic sauce that brings it all together. This dish is quick to prepare,
making it an ideal choice for busy weeknights or casual gatherings with
friends and family. The versatility allows for customization—add seasonal
vegetables or substitute proteins to create your unique version. With every bite, you’ll experience
the warm nostalgia of home-cooked meals while enjoying the satisfaction of a hearty dinner.

I N G R E D I E NT S
3–4 boneless skinless chicken breasts
1 cup long-grain white rice
4–6 cloves fresh garlic
1 cup heavy cream
2 tablespoons low-sodium soy sauce
2 tablespoons vegetable oil

I N S T R U CT I O N S
1. Rinse the long-grain rice under cold water, then combine with 2 cups of water in a saucepan.
Bring to a boil, reduce heat, cover, and simmer for 18-20 minutes until the water is absorbed.

2. Heat vegetable oil in a skillet over medium-high heat. Season chicken breasts with salt and
pepper, cook each side for about 6-7 minutes until golden brown. Remove from skillet and let
rest before slicing.

3. In the same skillet, sauté chopped garlic until fragrant. Add heavy cream and soy sauce; stir
continuously for about 5 minutes until thickened.

4. Return sliced chicken to the skillet, ensuring it’s coated with sauce; warm through for an
additional 2-3 minutes.

5. Fluff the rice and divide into bowls; top with the saucy chicken and garnish as desired.

N OT E S
Marinate chicken in soy sauce and minced garlic for at least an hour for enhanced flavor.
Adjust sauce thickness by adding broth if needed.
Mix in steamed vegetables like broccoli or bell peppers for added nutrition.

N U T R IT I O N
Serving Size: 1 bowl (400g) Calories: 580 Sugar: 4g Sodium: 620mg Fat: 28g

Saturated Fat: 15g Unsaturated Fat: 10g Trans Fat: 0g Carbohydrates: 52g Fiber: 2g

Protein: 36g Cholesterol: 120mg

Find it online: https://jasonrecipes.com/easy-chicken-rice-bowls-with-creamy-garlic-sauce-recipe/

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