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The ACT Workbook For Depression and Shame Overcome Thoughts of Defectiveness and Increase Well Being Using Acceptance and Commitment Therapy

The document promotes 'The ACT Workbook for Depression and Shame,' which focuses on overcoming feelings of defectiveness and enhancing well-being through Acceptance and Commitment Therapy. It provides a link to download the full version of the book. The workbook aims to help individuals manage their mental health effectively.

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ha.nhk.echphuangphiec
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552 views20 pages

The ACT Workbook For Depression and Shame Overcome Thoughts of Defectiveness and Increase Well Being Using Acceptance and Commitment Therapy

The document promotes 'The ACT Workbook for Depression and Shame,' which focuses on overcoming feelings of defectiveness and enhancing well-being through Acceptance and Commitment Therapy. It provides a link to download the full version of the book. The workbook aims to help individuals manage their mental health effectively.

Uploaded by

ha.nhk.echphuangphiec
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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The ACT Workbook for Depression and Shame Overcome

Thoughts of Defectiveness and Increase Well Being Using


Acceptance and Commitment Therapy

Visit the link below to download the full version of this book:

https://medipdf.com/product/the-act-workbook-for-depression-and-shame-overcome-t
houghts-of-defectiveness-and-increase-well-being-using-acceptance-and-commitment
-therapy/

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