The Book of Psychic Self Defense A Practical Guide to

Protecting Yourself from Energetic and Supernatural Attacks

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 This book is dedicated to all the kind people who gave their
permission for us to use their case studies. We understand that
recalling these terrifying events was difficult for you at the time,
but we hope that your stories will comfort our readers in some way
in the future.
 Part I
PSYCHIC ATTACKS & MENTAL
INTRUSIONS
A PROJECTED THOUGHT OR A person’s mindset carries energy, and when
something negative is propelled into the world, be it an idea, an action, a
spoken word, or a spell, the vibration is usually transmitted directly to the
intended person. There are so many ways an individual can fall victim to
psychic assault, and any one of us can deliberately or unintentionally cast a
dark cloud over someone. Energy may be invisible, but it’s everywhere, and
everyone taps into it daily. Have you ever walked into a party of people
where the assembly is jovial and cheerful? The music may be uplifting, and
everyone is chattering and having a great time, so the positive energy in the
room will instantly lift one’s mood. The same can be said if we join a group
of people who are laughing hysterically; even though we didn’t hear the
joke, we will automatically begin to giggle. If you are unfortunate enough
to live with someone who is depressed, you are likely to be impacted by
their unhappiness, or if you sit at the back of a church when a funeral is in
process, you will instinctively pick up on the grief and suffering of the
congregation. These are classic examples of how we receive infectious
energy without even realizing it.
You’ve heard the expression “You could cut the atmosphere with a
knife.” Let’s say there have been arguments and rows in a home, which may
have taken place over a few weeks; the vibrations inside the house will feel
oppressive, so any outsider entering the property could get an unsettling
feeling. We generate energy every moment we’re alive, and the human soul
is extremely sensitive to it.
 THE COLLECTIVE CONSCIOUSNESS
Also known as hive mind, group mind, mass mind

WHEN A GROUP OF PEOPLE, be it large or small, spiritual or not, harmonize

their thoughts and beliefs, it is said to strengthen their ability to influence
events. For example, when we manifest energy, imagine a gathering of
people focusing on one specific goal. The energy generated will be
amplified to such an extent and cause the desire to materialize; this is how
spells and rituals are performed and how religious prayers spoken en masse
may bring about a change in some way.
Positive collective consciousness is widely believed to elevate the soul to
a higher vibration. Still, negative collective consciousness is supercharged
and significantly impacts the matrix, holding back the potential of a united
Earth.
When a country at war contaminates the social structures of other
peaceful nations, it can cause adverse karma that can spread at an alarming
rate. Eventually, this insufferable energy of the world’s people will cast a
negative ball of dark mass toward the tormentor. For instance, when the
media broadcasts horrible images of animal and human abuse into our
homes, it sends shockwaves throughout the entire world, affecting millions
of individuals. The despair and misery the masses feel then fuel undesirable
thoughts, which generate bad energy. When these negative vibes reach the
wrongdoers, they can become ill, suffer misfortune in their private lives,
and even undergo mental anguish. Thought projection is a genuine and
often dangerous factor; therefore, the shared consciousness must be
amalgamated to balance out any evil to restore harmony.
 THE EVIL EYE
A thought is a living thing.

THE EVIL EYE IS A curse that dates back more than five thousand years.
It’s described as a malicious stare that is said to bring bad luck, material
loss, illness, and, at worst, death. It has become ubiquitous in many
religions, such as Islam, Buddhism, Hinduism, and Judaism, and throughout
the world, numerous folk societies hold this belief, too. It begins when
someone stares at the victim with evil intent, silently wishing or verbalizing
that something terrible will happen to them. An interesting experiment
shows that if someone stares intently at the back of a person’s head, say, at a
party or gathering, the victim might instinctively sense they are under
scrutiny and look around to see why they feel so uncomfortable. This
“death stare” can also be used on unsuspecting animals; horses are one
species that is particularly sensitive to this. Another way to cast the evil eye
is to stand and point at an individual while at the same time telling them
you wish them bad luck. Sometimes, the evil eye can be carried out in
private, and the recipient will be completely unaware of what is happening.
Most individuals are oblivious to how their mindset can impact others.
Understanding the brain’s potential can empower an individual to take
charge of their body and subconsciously change the energy they emit.
Today, psychic people suppose that even a negative, flippant remark can
manifest into a black cloud of energy. Like the collective consciousness, it
begins with a harmful thought directed toward a particular individual or
enemy. This form of mind power is so subtle; as mentioned above, the
targeted individual is often unaware that anything untoward is happening. It
is also the case that even if we detest someone, for whatever reason, the
energy we muster can propel a barrage of ill fortune toward them. One
example might be a vindictive mother-in-law who despises her son’s wife.
She may criticize or complain about her privately or to anyone who will
listen or blatantly to the daughter-in-law herself. Silent loathing can also
create an evil eye, so it’s not necessarily true that the perpetrator must
verbalize a dislike for someone. It doesn’t matter how we choose to do it;
whether we are aware we are doing it or oblivious to it, we are still
conjuring negative energy.
It is common for recently divorced individuals going through
acrimonious breakups with ex-partners to experience this. The couple have
probably been unhappy for months preceding the split, and then situations
such as romantic affairs, non-payment of child support, or custody battles
occur. One partner or both may reach the stage where they loath the other,
and so, unintentionally, the evil eye will be cast. Suddenly, their life might
spiral out of control; they could lose their job, suffer financial loss, or even
become sick.

CASE STUDY: BELETA

POWERFUL WORDS
When my husband and I were newly married, we had saved long and hard to purchase our first
home. It was an end-of-terrace new property on the brow of a hill, and although it wasn’t much, it
was ours. Shortly after moving in, it became clear that the lady next door despised our cats and
could be heard shouting at them when they entered her garden. Knowing how cats roam and, at
times, how they dig up other people’s gardens, we did understand that only some are as passionate
about the feline species as we are. Still, it is challenging to contain cats or monitor where they go,
primarily when they are used to their freedom. She would regularly knock on my door to complain,
and after a while, my patience wore thin, and so eventually, our dislike for each other became very
apparent.
One morning, my husband, John, was assembling a cat run in the garden while Leanna and I
were washing the dishes in the kitchen. My neighbor walked past our window and was headed
toward her car when she turned toward me and childishly stuck out her tongue. Without thinking, I
whispered under my breath, “Oh, I hope your car breaks down.” Suddenly, as she opened the
driver’s door, the vehicle began to roll down the hill. She immediately ran after it but couldn’t keep
up; the car eventually crashed into someone’s front porch. Leanna stood beside me aghast and
said, “Mother, what did you just do!” Of course, it could have been purely coincidental, but
perhaps it wasn’t! I was so enraged by this woman that I directed all my hatred and anger toward
her. Thankfully no one was hurt!

Another example of the evil eye occurred many years ago when a friend
was annoyed with her caged canary. The bird was being boisterous and was
making a lot of noise, and in a moment of frustration, she turned to the bird
and spat out, “I wish you’d just drop dead.” The canary fell off its perch and
immediately passed away.
 CASE STUDY: JANE
THE AWFUL BOSS
When I was in my early twenties, my dad interviewed for a high-flying company that offered a
brand-new car, private health care, an excellent pension, and a great wage. Fifteen people had
applied for the job, so you can imagine how proud the family was when he landed such a
prestigious position. All was good initially; he had a female boss, liked the staff, and was doing
exceptionally well. After a few months, he started to comment about how rude his boss was
becoming and how she always talked down to him. He was the top salesman in the company and
was praised by other senior managers, so we could only suppose she was jealous of his success.
Over the next few months, her behavior worsened. She would give him impossible tasks, raise his
target to something unrealistic, and increase his workload, so he naturally fell behind. The final
straw came when she deliberately criticized him in front of his team members, calling him
worthless. This woman was a straight-up bully. He had even gone to one of the company’s senior
members to see if anything could be done, but back then, people did very little to help. One evening
he came home from work, and my lovely, strong, dependable dad was crumbling. I could see his
confidence diminishing; he looked strained and tearful, and Mother and I felt powerless to help. In
a fit of rage, I shouted out in anger, “I hope the bitch falls down and breaks her neck!” I’m not
proud of what I said, but it was a knee-jerk reaction to seeing my dad so vulnerable at the time.
The following day, he came home from work, and I knew something was wrong when I saw the
look on his face. He quietly told me his boss had fallen over at work and broken her collarbone.

To ensure you’re not accidentally jinxing anyone, it’s best to keep one’s
thoughts as pure as possible, and if you feel anger rising inside you, try hard
to remain neutral; this is much easier said than done, especially if someone
has done something hurtful or unkind. Most of us are fiercely protective of
those we love, so should they come up against anyone who mistreats them,
our emotions stir from deep within, and we immediately go into defense
mode.
Of course, our friend didn’t want her canary to die, and neither of us
would have wanted to cause a potentially fatal accident with a car and a
porch. Jane certainly felt responsible when her father’s boss had her
accident. Still, it begs the question, if it is so easy to channel negative
energy and unintentionally cause someone harm, what happens if someone
deliberately sends the evil eye?
In all four corners of the world, there are those who practice dark magic
and enjoy targeting their victims with the evil eye. They will go out of their
way to psychically attack their enemies and sometimes extend the curse to
the victim’s family members.
 CAUSE AND EFFECT
BEARING IN MIND THAT ALL thoughts are living things and that evil
is attracted to malevolent intentions, we should always be conscious of our
words and actions.
Many people will casually use profanities in daily life, such as swearing
at a driver who cut them off in the road or using a vulgar gesture to express
their anger.
In truth, this is a form of cursing and in that moment they are venting
their negative energy toward another person, which then attaches itself to
the receiver’s aura. Similarly, if someone is talking to a person and keeps
pointing at them rudely, it’s akin to using a witch’s gesture. An example
would be pointing a wand and summoning its power to create a spell. All
thoughts and deeds have a cause and effect, so when we flippantly cast out
these actions, we can harm someone unintentionally.
SIGNS YOU MAY BE UNDER PSYCHIC ATTACK

Feeling tired all the time or even exhausted without any medical
explanation
Frequent nightmares or bouts of sleep paralysis
Sporadic bouts of insomnia
A lengthy period of bad luck or feeling as though you are stuck in
glue
Suffering from spells of depression or being low or tearful
without explanation
Wondering whether you are losing your mind or questioning your
sanity
Experiencing minor ailments that keep reoccurring after a period
of being well, including colds, flu-like symptoms, or difficulty
breathing (if you have an underlying health problem, this will
surface more often)
Feeling colder than usual or never being able to get warm
Becoming snappy or showing more aggressive behavior
Sensing you are cursed
 Experiencing strange skin sensations, like insects crawling over
all parts of your body
Having suicidal thoughts or wondering how people would react if
you died
Pets becoming sick or dying

Many disbelieve this theory, but it happens to thousands of people every

minute of the day. The more enemies you accumulate in life, the more
likely you will experience some form of attack if you don’t protect yourself
adequately.
Of course, if you are experiencing any of the above, it’s not strictly true
that you are being targeted with the evil eye. There are always alternative
explanations, such as illness or other underlying health conditions. You may
be just having a run of bad luck, which happens to everyone at some point
in their life. However, if you are convinced that someone is psychically
attacking you, first, you have to think long and hard about any enemies you
have or those you may have treated poorly at some stage in your life. Even
if you picked on a kid in fourth grade or were unkind to someone without it
being deserved, many people who have been mistreated hang on to these
negative emotions for years and even decades, so even though their psychic
attack is unintentional or sent by accident, you need to know what you are
up against.

INVOLUNTARY FORMS OF EVIL INTENT

BULLYING
MANY WOULD CONSIDER PULLING PRACTICAL jokes or making
fun of others to be harmless, but even though an action might be done
without malice, if it’s not well received, it creates a damaging energy field
around the target, which causes unhappiness and sometimes depression.
This negative energy could develop a perpetual dark cloud around them that
may lower their spiritual vibration. Often, a mass of depressive buildup is
an open invitation for any sinister entity to attach itself, feeding off its
negative energy field.
Unintentional bullying can also occur in large families, where one
member might differ from the rest of the clan. It happens in the wild: If one
animal is smaller or different from the others, the rest of the pack will attack
them; this can also happen with humans. The main players in the family see
the odd one out as a threat and will round up on them, putting them down
all the time and making them know their place. Often a more evolved soul
will reincarnate into a family of lower vibrational souls to help teach them
new things. However, the family will look down on the victim’s opinions or
not allow them a voice, gradually chipping away at their self-confidence. In
situations like these, the negative collective consciousness of the clan
gathers power, and the victim is sometimes driven out to find their own life.
Even if they are far away from the family, any ill thoughts or negative
gossip can manifest ill will that will be directed to the individual. If
someone feels they are the victim of this situation, they must remain strong
and stand up for their principles.

TROLLING
YOUNGER AGE groups are currently dealing with challenges that
previous generations have not faced. Believe it or not, trolling is also a way
of casting an evil eye on someone. Pen and paper magic is a typical practice
in witchcraft for manifesting goals or intentions, and even though we often
type these days instead of writing by hand, it still produces comparable
energy. What gives trolling more clout is that the magical malpractice has
an audience, and hundreds, if not millions, of young people (often like-
minded) can provide momentum to the curse. Spiteful words and heckling
can cause harmful energy, even to the point the victim considers suicide.
One might wonder if the perpetrators are motivated by darker forces and
compelled to make others’ lives unbearable. There is usually a reason why
someone takes pleasure in victimizing others. If this behavior continues into
adulthood, it is more likely they are a lower vibrational soul who might,
upon death, evolve into an evil spirit. Often, it is just a case of a bully being
unhappy themselves, and so with no way of knowing how to channel that
anger, they inflict their misery on others.
 SOLUTION
WHEN A young person is targeted by trolls, they must come off social
media altogether for a while so that the negative energy doesn’t have a
direct path to their door. Any parent or guardian needs to ensure that the
troll has no access to their child whatsoever, so they must block them on
cell phones, emails, and other ways of communication. Of course, we know
the evil eye doesn’t always need a platform to work. Usually, if an adult
faces malicious intent, there are ways to protect themselves with rituals or
spells that magically send the curse back to its source. Still, this isn’t wise
in the case of youngsters, as there is usually a reason for behaving in such a
manner. Often, children who target others are reacting to negative situations
in their life. Perhaps their home life is spiraling out of control or they are
being mistreated by a parent or sibling.
To protect your child, they need to be empowered with lots of positive
energy, support, and words of encouragement. Try to explain that the bully
is doing it for a reaction, and the best thing they can do is not engage. It
would help if you threw everything you could at combating this problem,
and depending on how badly the youngster is affected by the trolling, you
might have to spend a great deal of time talking things through with them.
Therapy is also advised.
Another way to protect the young person from further trolling or
bullying is to place the child in the center of a salt circle. Salt is renowned
for its protective properties and will act as a barrier to all negative vibes.
The collective consciousness is all-powerful, so every member of the
family, young and old, must stand around the salt circle, holding one
another’s hands. Together recite the following mantra twelve times:
“We stand together and protect you; nothing can hinder you; nothing
can harm you.”
This will manifest light around the youngster and defer negative energy
away.

CASE STUDY: JEANETTE

STALKING
An old friend we hadn’t heard from in a long time called us one day and immediately burst into
tears. She was in her eighties, and we could hear the fear in her voice. After she had calmed down,
she told us she had been terrorized for two years by an unseen man who would prowl around
outside her bungalow in the small hours. He would bang on every window while she crouched in
the darkness. Sometimes gravel was thrown at the glass, and often he would ring her doorbell.
Jeanette is a gentle spinster who had told no one of her ordeal. Contacting us was a cry for help,
and we immediately jumped into action. We used spell craft and summoned the angels to protect
her. Being in our line of work we are blessed to have many healers around us, so we approached
them on Facebook. They all sent absent healing, directing positive prayers for her protection. We
thought it was a good idea for her to connect with the minister and congregation of her local
church for added support, and they, too, said their prayers and blessings. We also encouraged her
to knock on her neighbors’ doors to let them know this sinister man was stalking her. Even the
police played their part and installed cameras and security lights around her property.
The love and sympathy sent to her was remarkable, and she started to feel more confident and
optimistic. After a few weeks of everyone’s support, she phoned to thank us and said she hadn’t seen
the man since.
Although this wasn’t a psychic attack, it was psychological, and the methods for dealing with a
situation like this are exactly the same.

Facebook is a fantastic tool for harnessing the power of the human

consciousness. Often, when so many people send out thoughts and prayers
for someone’s safety, it can profoundly affect and encircle the victim in a
positive light. We often use social media to tap into the collective
consciousness if someone is sick or needs healing, and nine times out of
ten, the energy they manifest through their love and sympathy can cure or
speed up the healing process.

PROTECTING YOURSELF
The main creative powers in your life are your thoughts.

ONE OF THE QUICKEST AND most effective ways of combating the

evil eye or any other form of psychic attack perpetrated by a living person
is to find the source. First, look toward those in your social circle. Have you
upset somebody? Is someone jealous of you? Perhaps you said something to
a neighbor or friend and hurt their feelings. Be blatantly honest with
yourself, and even if you had an upset with someone and you believe you
were right, try to put yourself in their position for a moment and understand
their point of view. It’s important to try to make amends and offer an
apology. Your main aim is to change the other person’s mindset, and you
will only be able to achieve this if you are no longer the aggressor.
Sometimes, just a few words of kindness can diffuse any bad situation, so
facing the issue head-on and admitting any mistakes you might have made
is an excellent way to undo the curse. If this doesn’t work and your enemy
is unwilling to wipe the slate clean, you need to manifest positive energy
around yourself so that the negative vibes cannot reach you. Focus on the
good things in your life, and by lightening the vibration, you can remove a
marker that might attract unpleasant attention.
If you feel you are cursed with the evil eye but have no idea who has
sent this to you, a more practical approach is needed. Carrying amulets and
talismans can sometimes be enough to stop the curse in its tracks.

THE MELONG MIRROR

THE MELONG mirror is a popular amulet for shamanic, Mongolian, and
Tibetan practices and is often worn to adorn their costumes. Multiple
mirrors are sometimes sewn onto garments around the torso area to form a
protective shield repelling the evil eye.
In Tibet, mirrors are often used to help people see the nature of their
karma. By gazing into it, the past, present, and future can reveal themselves,
providing the opportunity to see one’s spiritual itinerary and to guard
against any negative psychic attacks. Large Melong mirrors are often
suspended outside doorways to chase away anything menacing and prevent
unwanted vibrations from entering a person’s home. In today’s society, the
mirrors can be smaller, made of copper or brass, and worn as amulets
around the neck; this is also extra helpful for nighttime protection. These
can be purchased inexpensively online and, when worn, will reflect all evil
intentions away from you.