Electrolytes in the body
Sodium (Na+): Helps regulate fluid balance, nerve and muscle function, and blood
pressure.
Potassium (K+): Important for nerve and muscle function, especially heart function, and
fluid balance.
Calcium (Ca2+): Plays a role in muscle contraction, nerve function, and bone health.
Magnesium (Mg2+): Essential for muscle and nerve function, blood sugar control, and
blood pressure regulation.
Chloride (Cl-): Helps maintain fluid balance and electrical neutrality in cells.
Bicarbonate (HCO3-): Helps regulate the body's acid-base balance.