Safety of cycling
Max Ronnie Jackson Frank Lewis Johnny
Tips for safety
1. Wear your helmet when you was cycling, that was important for your safety
2. When you cycling at night, bring your light, front and back all need it
3. When you want to do any change give a hand signal
4. When you wear cycling lock shoes, you need to stop, bring forward out off
the lock
5. Check your bike before you ride it
6. When you was tired, avoid to cycling
7. Maintain a correct cycling posture, lean slightly forward with naturally bent
arms to avoid excessive fatigue and injury
Introduce equipment
Helmet
Derailleur(if your derailleur is electric make sure it have enough
electric)(Jackson have a time face to derailleur do not have energy)
Hand signal
This is hand signal, see Ronnie’s hand
Insecurity cycling
This is insecurity cyclings consequence
This is group ride
This is drafting
What means of drafting ?
The front rider make low air resistance for
back rider