Shri
BPG
250
Practical Record Book and Activity Book
for
Swasthavritta and Yoga
As per Course Curriculum for Second Professional BAMS
(PRESCRIBED BY NCISM)
Dr Sagar Sharma
MD (Swasthavritta And Yoga)
(PhD) YIC, PDHS
Associate Proff. and HOD
Dept. of Swasthavritta and Yoga
Rajiv Lochan Ayurveda Medical College and Hospital,
Chandkhuri, Durg Chhattisgarh
Chaukhambha Prakashan
Publisher and Distributor of Cultural Treasures from the East
K. 37/116, Gopal Mandir Lane, Varanasi 221001
India
Contents
S.No. Topic Page No. S.No. Topic Page No.
Term 1
Topic - 1 f. Panak
g. Takra
1. Dincharya 1
h. Manda
1
Collection & Comparision of Different
i. Vilepi
Dantdhawan Churna / Tooth Pase
13 Dietary Menu According to Prakriti
2 Collection & Comparision of Different
14 Dietary Menu for Different occupation /
Jiwha Nirlekhana (Tongue Cleaner)
3 Collection & Demonstration of different activities Age & Physiological condition
dravya / kashaya / mouthwashes for Kaval 15 Ahara Vihara based on Different Ritu
& Gandusha 16 Dietary Menu According to Prakriti, Agni,
4 Collection & Demonstration of different Sara, Satva, Age, Season
types of Amjana 17 Documentation of various equipments &
5 Demonstration of Pratimansha Nasya with appliances used in the kitchen
Anutaila a. Cooking gas
6 Demonstration of Prayogic Dhoompana b. Pressure Cooker
7 Demonstration of Sarvang Abhyanga c. Mixer Grinder
Padabhyanga & Shiro abhyanga d. Microwave Oven
8 Demonstration of Udwartana e. Refrigerator
9 Dincharya Module as per age & occupation 18 Assessment of Anthropometric variable to
10 Consulation Regarding healthy lifestyle access the state of Nutrition
based on Ayurvedic Principle
Topic - 3
Individual - 1
Individual - 2 3. Monitoring of Health & Hygiene 84
Individual - 3 19 Demographic Profile
Individual - 4
Individual - 1
Individual – 5
Individual – 2
Topic - 2 20 Periodic Health Checkup
2. Ahara 43 Individual - 1
11 Collection of Different Staple Food Article Individual – 2
12 Calculation of Nutrative Value per 100 gm 21 Analysis of Health Trajectory
of Individual - 1
a. Yusha Individual – 2
b. Yavagu 22 Maintainance Record of Water Sanitation,
c. Odana Waste disposal & Food Hygience in the
d. krushara
Hospital
e. Paya
viii Practical Record Book and Activity Book for Swasthavritta and Yoga
Term - 2
Topic - 4 i. Suptavagrasana
j. Ardhamatsyendrasana
4. Disinfectants 108
k. Siddhasana
23 Identification & Demonstration of Different 30 Supine Posture
Disinfections a. Pavanmuktasana
24 Fumigation of Operation Theature b. Sarvangasana
25 Working & Uses of an Autoclave c. Matsyasana
Topic - 5 d. Halasana
5. Health Education 116 e. Chakrasana
26 Demonstration of communication methods f. Shavasana
for health education g. Setu bandhasana
27 Demonstration of different health education 31 Prone Posture
materials a. Bhujangasana
Topic - 6
b. Shalabhasana
c. Dhanurasana
6. Yoga Performance 130
d. Makarsana
28 Standing Postures 32 Demonstration of Nadishuddhi Pranayama
a. Ardhakati Chakrasana 33 Demonstration of
b. Padhastasana a. Suryabhedana
c. Ardhachakrasana b. Ujjayi
d. Trikonasana c. Sitkari
29 Sitting Posture d. Sheetali
a. Swasthikasana e. Bhastrika
b. Gomukhasana f. Trataka
c. Padmasana 34 Demonstration of
d. Vajrasana a. Jalaneti
e. Bhadrasana b. Kapalbhati
f. Shashankasana c. Trataka
g. Ushrasana 35 Demonstration of Common Yoga protocal
h. Paschimottarasana of I.D.Y.
Term - 3
Topic - 7 Family - 2
7. Community Survey 189 Family - 3
Family - 4
36 Structured questionnaire for Rural
Population Family - 5
Family - 1 Topic - 8
Family - 2 8 Local Health Educational Visit 213
Family - 3
38 Visit to Milk Dairy
Family - 4
Family - 5 39 Visit to Water Purification Plant
37 Structured quesionnaire for Urban 40 Visit to Sewage Treatment Plant
Population 41 Prevention & Control of Occupational
Family - 1 Disease in on Industry
INDEX
Sl.No. Date Practical name Page No. Signature of Teacher
Practical Record Book and Activity Book for Swasthavritta and Yoga xiii
Assessment Summary
(As per As N.C.I.S.M.)
Number of Papers & Mark Distribution
Subject code Papers Theory Practical / Clinical Assessment Grant Total
Practical Vaiva Elective IA Sub Total Total
AyUG-SW 2 200 100 60 10 30 200 400
Scheme of Assessment (Formative & Summative)
Professional Course Duration of Proffessional Course
First Term Second Term Third Term
(1 - 6 months) (7 - 12 months) (13 -18 months)
Second 3PA & First TT 3PA & Second TT 3PA & UF
Distribution of Practical Exam
(As per As N.C.I.S.M.)
S.no. Heads Marks
1 Yoga - Demonstation of 4 Asanas and 1 Pranyama or Shatkarma procedure Any four 20
asanas from following list for demonstration - Trikonasana, Ardhakatichakrasana,
Gomukhasana, Bhadrasana, Pavanamuktasana, Sarvangasana, Bhujangasana and
Shalabhasana. Each asana will carry 4 marks x 4 = 16, Procedure - 1 mark, Final posture
Holding time - 1, Breathing pattern - 1 mark and On site viva - 1 Any one Pranayama
among Nadishuddhi, Suryabhedana, Seetali, Seetkari, Bhramari or any one shatkarma
among Neti and Kapalabhati Each pranayama or Shatkarma will carry 4 marks
2 Diet and Lifestyle advice case sheet A. Advise on Diet case - 25 Marks - Scenario will 40
be given and asking student to prescribe diet as per the age, prakriti, occupation, agni
bala etc, ... B. Advice on Lifestyle - 15 marks - Scenario will be given and asking student
advise lifestyle modifications such as. Brahme muhurta uthishteth, Vyayama, Kavala -
2 gandusha, Abhyanga, Udwartana, Pratimarsha nasya etc,..., 40
3 Problem - based evaluation - Disinfection, Communicable diseases Environmental
health, Non-Communicable incuding deficiency diseases,
A. Disinfection (identification, dose, suitsbility, dilution and contact period), Communicable
diseases (giving scenarios and identifying diseases and mentioning preventive
measures) and Environmental health (giving scenarios related environmental health
issues and asking Student to mention preventive and control measures) - 15 Marks
B. Non-Communicable disease (creating scenarios and asking to identify the diseases 30
with preventive and control methods) and deficiency diseases (creating scenarios
and asking Student to identify the deficiency conditions and asking the Student to
recommend the nutrients with nutrional profile etc,. - 15 Marks
Term - 1
(1 to 6 months)
Topic - 1
Dincharya
Practical No. - 01
Date -
Practical Name - Collection & Comparision of Different Dantdhawan Churna / Tooth Pase
Procedure / Prayog Vidhi
Composition of Dant Dhawana Churna
Dant Dhawana Churna - 1
Dant Dhawana Churna - 2
Dant Dhawana Churna - 3
Composition of Tooth Paste
Tooth Paste - 1
2 Practical Record Book and Activity Book for Swasthavritta and Yoga
Tooth Paste - 2
Tooth Paste - 3
Tooth Brush
Type - 1
Type - 2
Type - 3
Mode of Action of Dant Dhawana -
Conclusion -
Practical Record Book and Activity Book for Swasthavritta and Yoga 91
4. Physical Examination -
Visit 1 -
General Appearance -
Eyes -
Ear -
Nose -
Throat -
Chest & Lungs -
Heart -
Abdomen -
Musculoskeletal -
Neurological -
Visit 2 -
General Appearance -
Eyes -
Ear -
Nose -
Throat -
Chest & Lungs -
92 Practical Record Book and Activity Book for Swasthavritta and Yoga
Heart -
Abdomen -
Musculoskeletal -
Neurological -
Visit - 3
General Appearance -
Eyes -
Ear -
Nose -
Throat -
Chest & Lungs -
Heart -
Abdomen -
Musculoskeletal -
Neurological -
5. Laboratory Test Report (If Applicable)
Visit -1
