Dietary Fibre in Hypertension and Cardiovascular Disease Management - Systematic Review and Meta-Analyses - PMC
Dietary Fibre in Hypertension and Cardiovascular Disease Management - Systematic Review and Meta-Analyses - PMC
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Abstract
Background
    Higher dietary fibre intakes are associated with a reduced risk of developing cardiovascular
    disease (CVD), and increasing intake has been shown to reduce blood pressure and other
    cardiometabolic risk factors. The extent to which dietary fibre can further reduce risk for those
    with CVD and treated with cardioprotective drugs has not been clearly established. We have
    examined the evidence for dietary fibre as adjunct therapy in those with CVD or hypertension.
Methods
    Ovid MEDLINE, Embase, PubMed, and CENTRAL were searched to June 2021. Prospective
    observational studies reporting on fibre intakes and mortality in those with pre-existing CVD
    and controlled trials of increasing fibre intakes on cardiometabolic risk factors in those with
    CVD or hypertension were eligible. Outcomes were mortality (studies) and cardiometabolic
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    risk factors (trials). Data synthesis was with random effects and dose response. Certainty of
    evidence was assessed using GRADE.
Results
    Three prospective studies including 7469 adults with CVD, and 12 trials of 878 adults with CVD
    or hypertension were identified. Moderate certainty evidence indicates reduced all-cause
    mortality (relative risk, RR0.75 (95% confidence interval, CI 0.58–0.97)) when comparing
    higher with lower fibre intakes. Low certainty evidence from trials of adults with
    cardiovascular disease indicates increasing fibre intakes reduced total (mean difference, MD −
    0.42 mmol/L (95%CI − 0.78 to − 0.05) and low-density lipoprotein (LDL) cholesterol (MD −
    0.47mmol/L (95%CI − 0.85 to − 0.10)). High certainty evidence from trials of adults with
    hypertension indicates increasing fibre intakes reduces systolic (MD 4.3 mmHg (95% CI 2.2 to
    5.8)) and diastolic blood pressure (MD 3.1 mmHg (95% CI 1.7 to 4.4)). Moderate and low
    certainty evidence indicated improvements in fasting blood glucose (MD 0.48 mmol/L (− 0.91
    to − 0.05)) and LDL cholesterol (MD 0.29 mmol/L (95% CI 0.17 to 0.40)). Benefits were
    observed irrespective of cardioprotective drug use.
Conclusions
    These findings emphasise the likely benefits of promoting greater dietary fibre intakes for
    patients with CVD and hypertension. Further trials and cohort analyses in this area would
    increase confidence in these results.
Supplementary Information
Background
    Cardiovascular disease (CVD) is the leading global cause of morbidity and mortality [1].
    Insufficient intake of foods high in dietary fibre has been identified as one of the leading dietary
    risk factors that contribute to the burden of non-communicable diseases [2]. Our systematic
    review and meta-analyses [3] provide convincing evidence from prospective cohort studies and
    clinical trials that a high dietary fibre intake can reduce cardiometabolic events and premature
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    We have addressed this gap in the literature by conducting a systematic review and meta-
    analysis of the available data. We have identified prospective observational studies reporting on
    fibre intakes in those with pre-existing CVD and trials in which the effects of increasing fibre on
    cardiovascular risk factors have been examined in people with established CVD. We have also
    considered trials in which the effects of dietary fibre have been examined in hypertensive
    individuals because they are a readily identifiable group at high risk of developing CVD [6]. As
    many of those with diagnosed CVD or hypertension are likely to be treated on cardioprotective
    medications, this research is intended to determine the extent to which dietary fibre is a useful
    adjunct to the pharmacological management of this high risk group of patients.
Methods
    We followed Cochrane guidelines [7] for conducting systematic reviews, World Health
    Organization protocols for guideline development [8], and PRISMA reporting standards for
    systematic reviews and meta-analyses [9]. The protocol for this systematic review was
    prospectively registered CRD42018089176.
Study eligibility
    This systematic review and meta-analyses were conducted to address the question “what is the
    role of high fibre diets in CVD and hypertension management”. Prospective observational
    studies of adults with CVD that reported fibre intakes and all-cause or CVD mortality were
    considered eligible. Controlled trials of increasing fibre intakes in those with CVD or
    hypertension (SBP >130 mmHg) reporting on cardiometabolic risk factors were also identified.
    We included parallel and crossover trials of at least 6 weeks duration where the intervention
    was an increase in dietary fibre. Eligible trials included those in which participants were
    provided with foods or were given dietary advice relating to an increase in dietary fibre with no
    further advice regarding macronutrients or energy intake. Trials comparing between different
    types or sources of fibre were not included. Trials with additional lifestyle change, such as
    advice to increase physical activity, were not included.
    Literature search
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    We identified eligible observational studies and trials from the same online search. This
    strategy required publications to have a term for the patient population of interest, the dietary
    exposure, an outcome of interest, and the study design. The list of possible terms for the
    outcome was broad in order to identify a wide range of CVD outcomes and potential risk factors
    including both standard and exploratory measures of cardiovascular function. Details of the
    search procedure are provided in Additional file 1.
    Ovid MEDLINE, Embase, PubMed, and the Cochrane Central Register of Controlled Trials were
    searched up to 10 June 2021. The online search was augmented by hand searching of reference
    lists to identify other potentially eligible publications. No date or language restrictions were
    applied to the searches. Commercially available software was used to remove duplicates and
    aid screening [10]. At least two reviewers independently screened all articles identified by the
    search strategy, with disagreements resolved through discussion with a third reviewer.
    Data from eligible studies were extracted by one reviewer into an Excel spreadsheet template
    used in a previous review [4], with a second reviewer then checking each cell. An audit of 10%
    of cells selected at random was also undertaken by a third reviewer. The most adjusted values
    for effect size were extracted for cohort studies, while baseline and post-intervention data were
    extracted for controlled trials. Risk of bias in eligible studies was assessed with the Newcastle-
    Ottawa scale [11], trials were assessed with the Cochrane risk of bias tool [12] by two
    reviewers independent of each other. A description of eligible studies and trials is shown in
    Additional files 2, 3 and 4.
    For prospective cohort studies, we considered the relationship between fibre intake and all-
    cause or cardiovascular disease-related mortality by comparing the highest intake quantile
    with the lowest intake quantile [13]. Dose response relationships were considered with
    restricted cubic splines in a two-stage, random effects model [14] after testing for linearity
    (Wald test). This process uses all available quantile values for exposure (grams of fibre per day)
    and outcome (relative risk of mortality). For controlled trials, we analysed the mean difference
    between intervention and control groups with generic inverse variance models and random
    effects [7]. For trials with more than one eligible intervention, the control group sample size
    was split accordingly to avoid unit of analysis error [7]. Additional analysis combining
    intervention arms before pooling multiple studies did not change the direction or significance
    of the results, nor reduce initial heterogeneity. Correlation coefficients were obtained from
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    publications when reported or taken from a previous review with a larger pool of trials on
    increasing dietary fibre intakes [4].
    We considered heterogeneity between the reported results of individual studies and trials with
    the I2 statistic [15] and the Q test [16], However because these are overall measures unable to
    provide insight on sources of heterogeneity, we applied meta-regression analyses and analyses
    of effect sizes standardised to the same dose to consider potential heterogeneity sources for
    outcomes with four or more trial arms pooled. The variables considered were dose of fibre in
    the intervention, intervention duration, geographical region, if placebo-controlled, if eligibility
    criteria included an elevated BMI, if participants were on antihypertensive medication, and if
    the fibre were from foods, oats, or psyllium. Small study effects, such as potential publication
    bias, were assessed with Egger’s test [17] and if likely, the trim and fill method to consider the
    direction and impact of the effect [18]. Each analysis of four or more studies was considered
    with an influence analysis where each study or trial was removed from the pooled estimate one
    at a time to consider if they substantially changed the reported result. In pools of four or more
    point estimates, the effect size per study was standardised to 5 g of dietary fibre per day by
    dividing the reported effect size by the reported daily fibre dose then multiplying by five. This
    process assumes linearity of association in normal population intakes of fibre and the health
    outcomes reported on. Analyses were performed in Stata statistical software (version 15) using
    the metan, metabias, metatrim, metainf, and metareg commands. After producing the pooled
    estimate for each outcome, we used Grading of Recommendations Assessment, Development
    and Evaluation (GRADE) protocols [19] to calculate absolute risk reductions from prospective
    observational study data, and evaluate the certainty of the body of evidence for each outcome.
    Full details of the analyses are shown in Additional file 5. The evidence per outcome was graded
    as either high, moderate, low, or very low according to the potential risk of bias and the chance
    that further data might change the reported results. Full GRADE tables are shown in Additional
    file 6.
    It was not appropriate or possible to involve patients or the public in the design, conduct,
    reporting, or dissemination plans of our research.
Results
    The process of identifying eligible studies is shown in Fig. 1. Of the initial 16,921 titles
    identified, we found fifteen peer-reviewed publication that met the eligibility criteria. We
    identified three publications relating to four prospective observational cohort studies including
    7,469 participants with CVD who were followed for a mean duration of 8.6 years. These studies
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    were conducted in the UK [20], the USA [21], and Taiwan [22]. We also identified three eligible
    trials involving 230 participants with CVD [23–25], and 9 trials involving 648 participants with
    hypertension [26–34]. The increase in fibre intake ranged between 5.6 and 12 g per day. Trials
    were conducted in Asia (4), Europe (4), North America (3), and Australia (1). Eight of the trials
    provided fibre as supplements (tablets or powder), four trials provided oat products to increase
    participant fibre intake.
Fig. 1.
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    Dietary fibre and premature mortality from observational studies of patients with
    CVD
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    Extreme quantile analyses from cohort data are shown in Table 1. A 25% reduction in all-cause
    mortality was observed for those consuming the most fibre when compared with those
    consuming the least. In terms of absolute risk, this translated into 60 fewer deaths per 1000
    participants (7 to 101 fewer) for higher fibre consumers. The dose response curve for fibre and
    all-cause mortality is shown in Fig. 2, with an inverse relationship evident. Assuming linearity,
    there was a 14% risk reduction (1–26%) for every additional 10 g of fibre consumed. Risk
    reduction for premature mortality with higher fibre intakes was evident from data that
    controlled for medication use, indicating the observed benefits were independent of what is
    achieved in pharmacological management. The evidence for total dietary fibre intake and all-
    cause mortality for adults with cardiovascular disease was considered of moderate certainty
    following GRADE protocols. Table 1 also shows non-statistically significant decreases in
    mortality with higher total or cereal fibre intakes, with this body of evidence considered of
    very low certainty following GRADE protocols.
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Table 1.
    Effects of higher compared with lower fibre intake on all-cause and cardiovascular
    mortality in adults with established cardiovascular disease
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Fig. 2.
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    Dose-response relationship between total dietary fibre and all-cause mortality based on
    data from prospective studies. Legend: cubic spline and linear dose response models of
    total dietary fibre and relative risk of all-cause mortality in those with established heart
    disease. Long-dash lines are the 95% confidence intervals around the spline model risk
    estimate. Individual quantile data shown as circles with the larger circles having a
    greater influence on the model than smaller circles
Dietary fibre and cardiometabolic risk factors in trials of patients with CVD
    Meta-analyses for mean difference in cardiometabolic risk factors when increasing dietary fibre
    in CVD management are shown in Table 2. The available data indicate increasing fibre intakes
    improved measures of total and LDL cholesterol, blood pressure, blood glucose control, and
    body weight. Although there was high initial heterogeneity, there were insufficient data to
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    explore with meta-regression, so the certainty of evidence for each outcome was downgraded
    once for Inconsistency. Further information on these analyses are shown in Additional file 5:
    Figs. 1-4
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Table 2.
    Effects of increasing dietary fibre intakes on cardiometabolic risk factors in patients with
    established CVD
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    The mean difference in cardiometabolic risk factors from trials of increasing dietary fibre in
    patients with hypertension is shown in Table 3. Results indicated improvements in systolic and
    diastolic blood pressure, LDL cholesterol and triglycerides and fasting plasma and insulin
    concentrations. The data for blood pressure improvements were consistent, with no evidence of
    small study effects or that other factors, including the use of anti-hypertensives, mediated the
    observed results. Influence analysis for both systolic and diastolic blood pressure indicated one
    study appreciably influenced each of the pooled results, with greater improvements seen in
    analyses with these studies removed (data available in Additional file 5: Figs. 15-18). Sensitivity
    analyses could not account for any one factor contributing to the initial heterogeneity; however,
    each point estimate within the meta-analyses indicated a benefit with higher fibre intake,
    suggesting heterogeneity was likely due to the specificity of point estimates rather than any
    known underlying factor. Benefits remained when standardising the fibre dose to 5 g per day,
    with a − 2.8 (− 3.8 to − 1.8) reduction in systolic and a − 2.1 (− 3.0 to − 1.2) reduction in diastolic
    blood pressure. The certainty of evidence for dietary fibre improving systolic and diastolic
    blood pressure was graded as high.
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Table 3.
    Effects of increasing dietary fibre intakes on cardiometabolic risk factors in patients with
    established hypertension
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    There was evidence that increasing fibre intakes improved LDL cholesterol and triglyceride
    concentrations. Small study effects and influence analysis did not appreciably alter any pooled
    results. Meta-regression analyses indicated that the fibre source influenced the pooled result for
    total cholesterol, with greater benefits from food sources rather than supplements (− 0.52 (−
    0.78 to − 0.26) p 0.008) with the I2 reduced to 68%. Standardising the fibre dose to 5 g per day
    indicated a beneficial reduction in total cholesterol (MD − 0.15 (− 0.29 to − 0.02)). The certainty
    of evidence for blood lipids outcomes was assessed as low following downgrading for
    Imprecision and Inconsistency. The data for an improvement in fasting blood glucose was
    assessed as Moderate following a single downgrade for inconsistency, although all sensitivity
    analyses indicated the finding was robust. Further information on sensitivity analyses is shown
    in the Additional file 5: Figs. 5-14.
Discussion
    We have considered the role of dietary fibre as a potential adjunct therapy alongside
    cardioprotective drugs in the management of established cardiovascular disease and
    hypertension. The findings indicate a reduced risk of premature mortality with higher fibre
    intakes when compared with lower intakes, and an improvement in key cardiometabolic risk
    factors when increasing fibre intakes. Risk reduction for premature mortality from the
    prospective observational studies was evident from data that controlled for medication use,
    while meta-regression from trials of adults with hypertension did not indicate anti-
    hypertensive medication use was a determining factor in the reported outcomes. As such, the
    current analyses indicate benefits with higher fibre intakes independent to what is achieved in
    pharmacological management.
    The consideration of data from both trials of increasing fibre intakes and studies of higher
    intakes over time add confidence in the beneficial effects of dietary fibre intake, as the
    improvements in blood pressure, blood lipids, and body weight would be expected to reduce
    premature mortality, as was observed. There were more data available from trials of
    participants with hypertension than CVD, these analyses support and add to what was observed
    with CVD participants with improvements in blood pressure, blood lipids, bodyweight, and
    glycaemic control observed.
    Higher dietary fibre intakes have demonstrated previous benefit in evidence synthesis on the
    prevention of premature mortality and non-communicable disease occurrence [3] and in
    diabetes management [4]. This review however is the first meta-analysis to consider the role of
    dietary fibre in the management of pre-existing hypertension and CVD. Furthermore, our
    methodology included use of meta-regression analyses to explore initial heterogeneity
    observed in trial data and increase confidence in the observed results. Although common, it is
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    Current guidelines for CVD and hypertension management focus on pharmacological aides [35,
    36] or if dietary, total dietary fat intake and fat quality [37]. Fewer guidelines recommend
    dietary fibre as part of a cardioprotective dietary pattern [38] or in lipid management [39]. The
    current work provides confirmation on the role of dietary fibre in human health, and the direct
    translatability of the findings into dietary and clinical guidelines make it a substantial
    contribution to the field.
    Increasing dietary fibre intake led to high certainty of substantial improvements in blood
    pressure in adults with hypertension. These improvements were observed regardless of the use
    of antihypertensives. High blood pressure not only results in deleterious mechanical stress on
    blood vessels but also on the myocardium, leading to the development of hypertensive heart
    disease and congestive heart failure [1, 40]. Several pathways of action may explain this finding,
    such as dietary fibre’s role in reducing LDL cholesterol and triglyceride uptake [41] improving
    the elasticity of blood vessel walls to decrease vascular resistance and maintain adequate tissue
    perfusion without requiring a subsequent rise in heart rate to maintain stroke volume [42]. As a
    less direct mechanism, higher fibre intakes improved insulin sensitivity in this and previous
    works [4], with insulin sensitivity believed to play a role in endothelial dysfunction and
    hypertension [43]. Another major contributor to endothelial function is nitric oxide, which may
    be increased by increased fibre intake. Consuming foods high in dietary fibre may provide
    additional antioxidants [44], reducing the role of oxidative stress in the pathogenesis of
    atherosclerosis [45].
    Other potential mechanisms for the beneficial effects observed with higher fibre intakes may
    relate to concomitant intakes of inorganic nitrate, or reduced body weight. High fibre foods
    such as vegetables also contain other beneficial nutrients that are metabolised into compounds
    such as nitric oxide, which may improve blood pressure through greater bioavailability for use
    in vasodilation [46, 47]. The current work found some support for reductions in body weight
    with higher fibre intakes, as shown in evidence synthesis of the general population [3] and
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    those with diabetes [4], with weight loss beneficial in the treatment and prevention of
    hypertension [48]. Recent work has shown that the intake of whole grains, a considerable
    source of dietary fibre, when compared with refined grains leads to great measures of satiety
    [49], providing some rationale for why higher fibre diets may reduce energy intake through
    increased satiety.
    The present study has many strengths, primarily the parallel consideration of the effects of
    increasing fibre intake from controlled trials and higher fibre intakes in prospective cohort
    studies enabled us to consider mechanisms supporting hard outcomes [50]. We followed
    recognised procedures for conducting systemic review and meta-analysis [7, 8] as well as an
    assessment of the certainty of evidence to support clinical and dietary guidelines [19]. To our
    knowledge this is the first meta-analysis to consider fibre for CVD and hypertension
    management, adding novelty to our work. The primary limitation of this work was the lack of
    relevant data available. Although only four cohort studies were identified, and it is never
    possible to fully exclude confounding from observational studies, follow-up duration was
    reasonable (weighted mean 8.6 years) and the cohorts were conducted in three distinct
    populations. Trials were generally of a limited number of participants, with the majority of
    studies of 12 weeks duration. Such limitations in the data increase the chance of observing
    spurious effects, although we considered that uncertainty when assessing the evidence. Further
    trials and cohorts of those with CVD or hypertension are needed, with some currently
    underway [51]. We varied from the protocol of this review by considering only trials of at least
    six weeks intervention duration rather than the stated two weeks. This decision was made
    before searches were conducted to better consider meaningful change in a broader range of
    cardiometabolic risk factors beyond blood lipids and blood pressure. A wider variety of
    interventions considering multiple food sources of fibre would increase confidence in the
    presented findings and may provide further evidence on the place of high dietary fibre intakes
    as an adjunct therapy in CVD and hypertension management.
    The findings from this meta-analysis support the incorporation of high fibre foods in CVD and
    hypertension management, with improvement in cardiometabolic risk factors supporting the
    observed reduction in premature mortality. However, further trials and cohort analyses in this
    area would increase confidence in these results.
Supplementary Information
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    Additional file 5: Analyses shown in full. Figure 1. Fibre and all-cause mortality meta
    analysis. Figure 2. Cereal fibre and all-cause mortality meta analysis. Figure 3. Fibre
    and CVD mortality meta analysis. Figure 4. Cereal fibre and CVD mortality meta analysis.
    Figure 5. Fibre and total cholesterol in hypertension meta analysis. Figure 6. Fibre and
    total cholesterol in hypertension dose controlled meta analysis. Figure 7. Fibre and HDL
    cholesterol in hypertension meta analysis. Figure 8. Fibre and HDL cholesterol in
    hypertension dose controlled meta analysis. Figure 9. Fibre and triglycerides in
    hypertension meta analysis. Figure 10. Fibre and triglycerides in hypertension dose
    controlled meta analysis. Figure 11. Fibre and fasting plasma glucose in hypertension
    meta analysis. Figure 12. Fibre and fasting plasma glucose in hypertension dose
    controlled meta analysis. Figure 13. Fibre and fasting plasma insulin in hypertension
    meta analysis. Figure 14. Fibre and fasting plasma insulin in hypertension dose
    controlled meta analysis. Figure 15. Fibre and systolic blood pressure in hypertension
    meta analysis. Figure 16. Fibre and systolic blood pressure in hypertension dose
    controlled meta analysis. Figure 17. Fibre and diastolic blood pressure in hypertension
    meta analysis. Figure 18. Fibre and diastolic blood pressure in hypertension dose
    controlled meta analysis.
    Additional file 6. GRADE tables of certainty of evidence. Table 1. GRADE table of fibre
    and mortality. Table 2. GRADE table of fibre in CVD management. Table 3. GRADE table
    of fibre in hypertension management.
Acknowledgements
    Many thanks to Dr Francesco Sofi for providing additional data from an identified publication,
    and to our article translators.
Abbreviations
CVD
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            Cardiovascular disease
    GRADE
            Grading of Recommendations Assessment, Development and Evaluation
    HDL
            High-density lipoprotein
    LDL
            Low-density lipoprotein
    MD
            Mean difference
    PRISMA
            Preferred reporting items for systematic reviews and meta-analyses
Authors’ contributions
    ANR was responsible for the systematic review and meta-analyses, wrote the manuscript, had
    full access to all the data, and had final responsibility for the decision to submit for publication.
    AA was involved with research design, screening, data extraction, and critically reviewed the
    draft manuscript. SK was involved with screening and data extraction and critically reviewed
    the draft manuscript. HTDP was involved with screening and data extraction and critically
    reviewed the draft manuscript. SC was involved with the interpretation of results and critically
    reviewed the draft manuscript. JM was involved with the interpretation of results and their
    context to inform clinical guidelines, as well as critically reviewing the draft manuscript. The
    authors read and approved the final manuscript.
Funding
    This research received no external funding. ANR is supported by a Heart Foundation of New
    Zealand Research Fellowship. SK was supported by a Department of Health Sciences summer
    scholarship administered by the Otago Medical Research Foundation. JM is supported by the
    Healthier Lives National Science Challenge.
    All data generated or analysed during this study are included in this published article and its
    supplementary information files. Effect size estimates and study details were extracted from
    the original papers, which are available in the public domain.
Declarations
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Not applicable.
Not applicable.
Competing interests
Footnotes
Publisher’s Note
    Springer Nature remains neutral with regard to jurisdictional claims in published maps and
    institutional affiliations.
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Associated Data
    This section collects any data citations, data availability statements, or supplementary materials included in
    this article.
    Supplementary Materials
https://pmc.ncbi.nlm.nih.gov/articles/PMC9027105/                                                                                               25/28
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    Additional file 5: Analyses shown in full. Figure 1. Fibre and all-cause mortality meta
    analysis. Figure 2. Cereal fibre and all-cause mortality meta analysis. Figure 3. Fibre
    and CVD mortality meta analysis. Figure 4. Cereal fibre and CVD mortality meta analysis.
    Figure 5. Fibre and total cholesterol in hypertension meta analysis. Figure 6. Fibre and
    total cholesterol in hypertension dose controlled meta analysis. Figure 7. Fibre and HDL
    cholesterol in hypertension meta analysis. Figure 8. Fibre and HDL cholesterol in
    hypertension dose controlled meta analysis. Figure 9. Fibre and triglycerides in
    hypertension meta analysis. Figure 10. Fibre and triglycerides in hypertension dose
    controlled meta analysis. Figure 11. Fibre and fasting plasma glucose in hypertension
    meta analysis. Figure 12. Fibre and fasting plasma glucose in hypertension dose
    controlled meta analysis. Figure 13. Fibre and fasting plasma insulin in hypertension
    meta analysis. Figure 14. Fibre and fasting plasma insulin in hypertension dose
    controlled meta analysis. Figure 15. Fibre and systolic blood pressure in hypertension
    meta analysis. Figure 16. Fibre and systolic blood pressure in hypertension dose
    controlled meta analysis. Figure 17. Fibre and diastolic blood pressure in hypertension
    meta analysis. Figure 18. Fibre and diastolic blood pressure in hypertension dose
    controlled meta analysis.
    Additional file 6. GRADE tables of certainty of evidence. Table 1. GRADE table of fibre
    and mortality. Table 2. GRADE table of fibre in CVD management. Table 3. GRADE table
    of fibre in hypertension management.
    All data generated or analysed during this study are included in this published article and its
    supplementary information files. Effect size estimates and study details were extracted from
    the original papers, which are available in the public domain.
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