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Indian Youth and Depression Hinglish

The document discusses the various pressures faced by Indian youth, including academic stress, career uncertainty, social media comparison, and family expectations, which contribute to rising mental health issues like depression. It emphasizes the lack of mental health awareness and the need for solutions such as mental health education, accessible counseling, and open conversations at home. The conclusion highlights that addressing these issues is crucial for unlocking the full potential of the youth, who are the future of the country.

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gautamjangid589
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43 views2 pages

Indian Youth and Depression Hinglish

The document discusses the various pressures faced by Indian youth, including academic stress, career uncertainty, social media comparison, and family expectations, which contribute to rising mental health issues like depression. It emphasizes the lack of mental health awareness and the need for solutions such as mental health education, accessible counseling, and open conversations at home. The conclusion highlights that addressing these issues is crucial for unlocking the full potential of the youth, who are the future of the country.

Uploaded by

gautamjangid589
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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How Climate Change Hits Poor First

Introduction

Aaj ke samay mein Indian youth kai tarah ke pressure ka samna kar rahe hain - academics, career, social

media, family expectations, aur khud ke doubts. In sab ka effect unki mental health par padta hai, jiska sabse

bada example hai depression. Ye ek silent epidemic ban chuka hai jisko log ignore kar dete hain ya samajhte

hi nahi.

1. Academic Pressure

India mein students par school aur college level par itna academic pressure hota hai ki unka pura childhood

stress mein nikal jaata hai. NEET, JEE, UPSC jaise exams ke liye log bachpan se hi padhai mein lag jaate

hain. Agar result achha nahi aaya, to self-worth ka sense chala jaata hai.

2. Career Uncertainty & Unemployment

Education complete hone ke baad bhi jobs ki kami aur high competition wajah banti hai frustration ki.

Degrees hone ke bawajood bhi job na milna, ya underpaid jobs karna youth ke liye depression ka cause ban

jata hai. Iske alawa financial pressure bhi add hota hai.

3. Social Media Comparison

Instagram, YouTube, aur LinkedIn jaisi platforms par log apni best life dikhate hain. Indian youth inko dekh

kar apne aap ko compare karne lagte hain. Yeh comparison unko anxiety aur low self-esteem ki taraf le jaata

hai. Har kisi ko lagta hai ki wo 'peeche reh gaya' hai.

4. Family & Societal Expectations

Bachpan se parents aur relatives youth par career, marriage, aur behaviour ko lekar high expectations rakhte

hain. "Log kya kahenge" wala pressure unki asli feelings aur passions ko daba deta hai. Is wajah se youth

apne asli dreams follow nahi kar pate.

5. Relationship Issues & Loneliness

Breakups, one-sided love, toxic relationships, aur emotional dependency bhi youth depression ke bade

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How Climate Change Hits Poor First

reasons hain. Saath hi, digital world mein hone ke bawajood bhi log andar se akelay hain. Doston ke beech

hone ke bawajood unka emotional support nahi milta.

6. Lack of Mental Health Awareness

India mein mental health ko ab bhi log serious nahi lete. Depression ko 'nautanki' ya 'kamjori' samjha jaata

hai. Youth ke paas guidance, counseling, ya open conversations ka space hi nahi hota.

Solutions - Real Problems Ke Basis Par

1. Mental Health Education: Schools aur colleges mein mental health ko subject banaya jaaye.

2. Accessible Counseling: Har educational institute mein professional counselors hone chahiye.

3. Career Guidance: Career confusion door karne ke liye guidance workshops aur mentorship programs ho.

4. Digital Detox & Awareness: Social media usage pe limit aur real-life value samjhane wale campaigns ho.

5. Open Conversations at Home: Parents ko bhi mental health ki training mile taki wo apne bachchon ko

emotionally samajh saken.

6. Peer Support Groups: College level pe aise groups banaye jaye jahan youth freely baat kar saken.

7. Government Helplines & Support: 24x7 mental health helplines ko zyada promote kiya jaaye aur regional

languages mein access diya jaaye.

Conclusion

Indian youth desh ka future hai, lekin agar unki mental health weak rahegi to unka full potential kabhi bahar

nahi aayega. Depression ek real problem hai jo har class, gender, aur region ke youth ko affect karta hai.

Samasya ka hal tabhi niklega jab society, parents, schools, aur sarkar milke isko seriously lenge. Awareness,

acceptance aur action - ye teen pillars youth ko andhere se bahar nikal sakte hain.

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