Topic: Healthy living (Lesson 1)

I/ Complete each sentence with a word from the conversation.

Mi: This is a nice picture, Mark.
Mark: That’s my dad and I boating at Yen So Park.
Mi: I also see a lot of people exercising there.
Mark: Yes, it’s a popular place for people in my neighborhood.
Mi: Outdoor activities are good for our health. My family often goes cycling in the countryside. It’s quiet, and
there's a lot of fresh air.
Mark: It sounds interesting.
Mi: Yes, it’s lots of fun. We also bring fruit, water, and a lunch box with us.
Mark: I’d love to join you next time.
Mi: Sure. Bring along a hat and suncream.
Mark: Why suncream?
Mi: It’s really hot and sunny at noon, so you might get sunburn.
Mark: I see.

1. In the picture, Mark and his father are _________________.

2. The people in Mark’s neighbourhood love to go to the ___________.
3. Mi’s family often goes cycling in the __________________.
4. - I don’t want to get sunburn. - Wear a hat and use _______________.
5. Fruit and water are good for our ______________.
II/ Underline and write Subject (S) and Verbs (V) and Object (O), adverb (ADV)
1. He eats a lot of burger and chips
……………………………………..
2. The Japanese eat a lot of fish
……………………………………..
3. I don’t eat much red meat
……………………………………..
4. She washes her face twice a week
……………………………………..
5. My sister uses a lot of suncream in the summer
……………………………………..
6. I forgot to wear a sun hat today
……………………………………..
7. Vitamin D comes from the sun.
……………………………………..
8. He likes cycling in the park
……………………………………..
9. My mother cooks food with very little cooking oil
……………………………………..
10. People in the countryside don’t have much stress
……………………………………..
III/ Tick () the simple sentences
1.I eat cake, but I never eat biscuits.
2.Badminton is good for our health.
3.The bus stopped.
4. I love fruit.
5.I forgot to wear a sun hat today and I got a headache.
6. We never drink soft drinks.
7. My eyes are tired.
8. There is a lot of fresh air in the countryside.
9. Asians eat a lot of rice but Europeans don’t.
10. My classmate studies very hard.
IV/ Choose the best answer
1. I forgot to wear …………….. today and I got a headache
A. suncream B. a sun hat C. a lunch box D. sport shoes
2. Cycling, boating and doing yoga are……………………
A. healthy activities B. health problems C. outdoor activities D. favorite hobbies
3. You know, My mother put some rice, some meat and vegetables in my…………………….
A. sun cream B. dollhouse C. lunch box D. cardboard
4. He ……………….. eats breakfast. It’s not good for his health
A. often B. always C. usually D. rarely
5. ……………………some water and fruit for our trip tomorrow.
A. Bring along B. Cycle C. Divide D. Collect
6. I see some people ……………….. in the park in my neighbourhood
A. exercise B. exercises C. exercising D. to exercise
7. Unhealthy activities are eating a lot of salty snacks , drinking soft drinks and ………………..
A. going to bed late B. doing sport
C. sleeping 7-8 hours a day D. wearing a mask
8. At noon, It’s hot and sunny , …………….. you might get sunburn
A. because B. so C. and D. but
9. In the countryside, there’s a lot of ………………… air
A. valuable B. patient C. unusual D. fresh
10.Fruit and vegetables have a lot of vitamins. They’re good for our …………
A. health B. healthy C. creativity D. habit
V/ Read and answer the questions
How can we keep our teeth healthy?
Firstly, we ought to visit our dentist twice a year. He can fill the small holes in our teeth before they destroy the
teeth. He can examine our teeth to check that they are growing in the right way. Unfortunately, many people
wait until they have toothache before they see a dentist.
Secondly, we should brush our teeth with a toothbrush and fluoride toothpaste at least twice a day - once after
breakfast and once before we go to bed. We can also use wooden toothpicks to clean between our teeth after a
meal.
Thirdly, we should eat food that is good for our teeth and our body such as milk, cheese, fish, brown bread,
potatoes, red rice, raw vegetables, and fresh fruit. Chocolate, sweets, biscuits and cakes are bad, especially
when we eat them between meals. They are harmful because they stick to our teeth and cause decay.
1. How often should we visit our dentist a year?
……………………………………………………………….
2. What should we brush our teeth with?
……………………………………………………………….
3. What else we can use to clean between our teeth after a meal?
……………………………………………………………….
4. What kinds of food are good for our teeth?
……………………………………………………………….
5. Are chocolate, sweets, biscuits and cakes bad for our teeth?
………………………………………………………………
VI/ Listen and do the tasks (Tape 0)
*Listen and choose the best answer
1. His mom says he should….……………..
A. do more exercise. A. watch less TV. C. eat more fruit. D.be careful about his health
2. His teachers say playing sport is…………….
A. not important. B. important. C. healthy. D. difficult
3. He doesn’t agree with………………….
A. his parents. B. his teachers. C. his friends D. his parents and teachers
4. He doesn’t like………………….
A. salad. B. hamburgers. C. soda. D. fries.
*Listen and choose True or False
1. His dad says he is too lazy and should do more exercise. ……….
2. He hates watching TV and playing video games. ……….
3. He is bad at sport. ……….
4. He doesn’t want to waste time doing things he doesn’t enjoy. ……….
5. He'll take two cans of soda every time. ……….
VII/ Underline and write Subject (S) and Verbs (V) and Object (O), adverb (ADV)
1.She doesn’t use suncream
…………………………………………………
2.Many Vietnamese drink green tea in the morning
…………………………………………………
3. 80% of young people like fast food and soft drinks
…………………………………………………
4. Reading in dim light hurts your eyes
…………………………………………………
5. The Japanese work hard
…………………………………………………
6.My mother downloaded the health tips from the Internet
…………………………………………………
7.In public, we should wear a mask
…………………………………………………
8.The old people in my neighbourhood love outdoor activities
…………………………………………………
9.She takes me to her place.
…………………………………………………
10.Every Tuesday, I have a drawing lesson
…………………………………………………
*Homework
I/Listen and do the tasks (tape 1)
A. Listen and write True or False .
1. Jacob goes to the doctor this morning. ……
2. He is very healthy because he gets enough sleep every night …..
3. He often stays up late because he has a lot of homework. ……
4. Sleeping eight or nine hours would be better for him. ……
B. Listen and choose the best answer
1. Jacob ______________and he feels very tired.
A. has a headache B. gets sunburn C. has a sore throat D. has chapped lips
2. He shouldn’t use _____________ all the time.
A. a laptop B. suncream C. a smartphone D. lip balm
3. He should sleep at least _____________ hours a night.
A. six B. seven C. eight D. nine
4. The doctor asked him to take medicine _________
A. once a day B. twice a week C. three time a day D. twice a day
II/ Arrange these words in order
1.our health/ Activities / are / and cycling / like / good for / running /
…………………………………………………………………………………………
2.for the day / us / Breakfast / energy / gives /
………………………………………………………………………………………….
3. heathy / and / vegetables/ fruit / Eating /is /
…………………………………………………………………………………………..
4. shouldn’t / We / so much / eat / junk food /
…………………………………………………………………………………………..
5.when/ use / wear / a hat / suncream/ You/and / going out /should/
…………………………………………………………………………………………..
 Topic: Healthy living (Lesson 2)
I/Underline the sound /f/ and circle the sound /v/.
fun fine coffee affect activity
phone vitamin verb breakfast clever
enough laughing leaf leave never
view fit valley save for
II/Put the word into the correct column according the underlined part.
save level fish life
laugh fan father of
phone enough surfing knives movie
give Stephen life fast paragraph

/f/ /v/

III/ Choose the best answer

1. Sitting too close to the TV is not good for your ………………….
A. skin B. eyes C. lips D. mouth
2. She eats no meat. Her food are vegetables, fruit and …………... She is a vegetarian
A. tofu B. fish C. chicken D. beef
3. If you want to ………..you should do exercise like jogging, cycling or swimming everyday
A. affect B. get sunburn C. keep fit D. bring along
4. If you go out without wearing a hat, you will get ……………
A. red spots B. sunburn C. dirty hands D. chapped lips
5. If you touch your face with your dirty hands, you face can appear …………………….
A. red spots B. dim light C. chapped lips D. lip balm
IV/ Arrange these words in order
1.eat/ a lot of / Vegetarians / and fruit / vegetables/
……………………………………………………………………………….
2. like/ running / are / Activities/ and cycling / our health/ good for/
……………………………………………………………………………....
3. for / are not / your health/ good/ Soft drinks/
………………………………………………………………………………
4. should / coloured vegetables / tofu/ and / Children/ eat/
……………………………………………………………………………….
5. dirty hands / touch / You/ with / your face /shouldn’t /
……………………………………………………………………………….
6.many people / two hours/ I /see/ at sports centre / spending/ exercising/
…………………………………………………………………………………
7.have/ Most children/and skin / in winter /chapped lips /
…………………………………………………………………………………
8. in/ We / read books / shouldn’t/ dim light /
…………………………………………………………………………………
V/ Fill in the blanks with the words / phrases provided.
 dim light /sun cream /mask/ chapped lips /tofu/
1. People say that ……………….is a vegetable protein.
2. Reading in ………………is not good for your eyes.
3. Drinking a lot of water can help avoid …………...
4. Remember to wear a ………………..when you go out.
5. I used a lot of ……………….during my holiday at the beach last summer.

*Complete the sentences with the correct words and phrases below.
skin condition soft drinks coloured vegetables sunburn fit
1. - Please name some ___________________ - Carrots and tomatoes
2. ________________________ are not good for your health.
3. My parents go cycling every Sunday. It keeps them ____________________.
4. The weather may effect our _________________________.
5. - How do we get ______________________________?
- When we spend a long time in the sun without a hat or suncream.
VI/ Fill in the blank with the words provided.
enjoy /models/ cooking /running /collecting /gardening/ making /judo/
1. My brother usually does ……………, and he goes to his club at weekends.
2. Why do you like making ……………..so much?
3. My mother loves ………………..and her dishes are great.
4. Her room is full of dolls. She likes …………………….them.
5. Are you interested in ………………….? - Yes, I run every day.
6. ……………..is my father’s favourite hobby. He can grow beautiful flowers.
7. We ……………..watching films together on Sundays.
8. My hobby is …………..paper flowers and fans.
Homework
I/ Tick () you think you need to do everyday to have healthy life.
1.do exercise
2. sleep 7-8 hours a day
3. eat a lot of meat and snacks
4. clean your house
5.skip breakfast
6. touch your face with dirty hands
7.read book in dim light
8.drink about 2 litres of water a day
9.Wash hand with soap and water
10.wear a mask when going out
II/ Write the words

1……………………. 2. …………………. 3………………….. 4. ………………….

5……………………… 6……………………….. 7…………………..

8……………………… 9……………………….. 10…………………..

III/ Listen to two children talking at school. Who has a healthier lifestyle? (Tape 2)
1. Pete has…
A. a headache B. a sore throat C. a stomachache
2. Pete does…
A. a lot of exercise B. a little exercise C. no exercise
3. Brenda eats…
A. some junk food B. no fresh fruit C. a lot of salad
4. Pete eats…
A. a lot of salad B. a little salad C. no salad
5. Pete should…
A. do more exercise B. eat more junk food C. watch less TV
*IV/ Choose the best answer
1.My grandfather’s over 95 and is ……………pretty poor health these days
A. on B. to C. with D. in
2.Eat your vegetables. They’ll …………………. you good.
A. make B. get C. have D. do
3. I was told to ………….. the medicine three times a day, before meals.
A. take B. eat C. get D. do
4. I like to ………….. fit by going to the gym at least twice a week.
A. make B. keep C. set D. go
5. Going on this diet has really ………….me good. I’ve lost weight and I feel fantastic!
A. made B. taken C. done D. had
6. It’s important to eat a …………diet with lots of vegetables.
A. fit B. heathy C. fatty D. healthful

Topic: Healthy living (Lesson 3)

I/ Choose the word whose underlined part is pronounced differently from the others.
1. A. yoga B. tofu C. dollhouse D. protein
2. A. fat B. leaf C. of D. safe
3. A. dim B. maturity C. pimple D. fit
4. A. avoid B. acne C. chapped D. fat
5. A. fan B. phone C. movie D. laugh
6. A. bear B. dear C. hear D. near
7. A. leaf B. life C. knife D. of
8. A. safe B. avoid C. photo D. feet
II/ Read the text and fill in the blanks with the words provided.
diet / doing / fish / walk / red meat/
One of the reasons why the Japanese live long is that they have a very healthy (1)…………….. They eat a lot of
(2)………………………, tofu and vegetables, and they don’t eat much (3)………………. and cheese. They
also drink tea and (4)………………….to work. We don’t all have to live in Japan to be healthier, but we can
choose healthier ways to live such as eating more fish and (5)…………..…. more exercise.
III/ Fill in the blanks with the words / phrases provided.
 coloured vegetables / sunburn / lip balm / red spots / soft drinks/
1. Nowadays, many children like drinking …………………. such as sprite, coke and pepsi.
2. Your …………………………. is getting worse (trở nên tệ). You should go to see the doctor.
3. ………………………have a large number of vitamins.
4. If Nam eats seafood, a lot of …………………………. will appear (xuất hiện) on his face and neck later.
He’s allergic to seafood.
5. I bought my sister a …………………, so she can use it in winter.
IV/ Combine the pair of sentences to make a simple one.
1.I like cheese. My brother likes cheese.
………………………………………………………………………
2.Lan often walks to school. Long often walks to school.
………………………………………………………………………
3.I watched a Korean movie last night. I listened to some English songs last night.
………………………………………………………………………
4.You should bring a hat. You should bring sun cream.
………………………………………………………………………
5.Doing exercise makes your heart stronger. Doing exercise controls your weight.
………………………………………………………………………
6.My eyes are tired. They are weak, too
……………………………………………………………………….
7.The food is delicious. It is healthy
…………………………………………………………………………
8.My favorite outdoor activity is cycling. My favorite outdoor activity is boating
…………………………………………………………………………
9.Vegetarians eat a lot of vegetables. They also eat a lot of fruit
…………………………………………………………………………
10. On Saturdays, my brother often spends time exercising at gym. I do, too
…………………………………………………………………………
V/ Read the passage and choose True or false or not given
Sheila is 12 years old. She goes to school in the morning and comes back home at 2 in the afternoon. Then she
usually takes a shower and has lunch. Sheila usually eats vegetables and some meat. For example, she has
chicken or fish with rice and salad and she likes drinking water or juice. After that, she brushes her teeth. In the
evening, Sheila walks to the sports center. There, she plays tennis or does some exercises. When she is hungry,
she always eats some fruit. Sheila never goes to bed after ten because she needs to get enough rest to get up
early in the morning.
No. Statements T F NG
1. Sheila is a student.   
2. Sheila takes a bath after school.   
3. Sheila has vegetables and meat for lunch.   
4. Sheila does not like juice, but she likes mineral water.   
5. Sheila plays tennis In the afternoon.   
6. Sheila does not do any sport activities.   
7. Sheila eats many fruits.   
8. Sheila usually goes to bed after 11 p.m.   
Homework
I/ Choose the word that pronounced differently from the others
1. A. wrong B. weigh C. wait D. weather
2. A. health B. leave C. soybean D. sunscream
3. A. dirty B. cycling C. responsibility D. healthy
4. A. dim B. fit C. pimple D. lifestyle
5. A. unusual B. tofu C. hurt D. glue
6. A. around B. acne C. affect D. avoid
7. A. fit B. fat C. of D. five
8. A. photo B. feet C. enough D. eight
II/ Choose the best answer
1.Nam: “What is your favorite hobby?”
Mai: “……………………………………..”
A. I hate film B. My favourite hobby is collecting cartoon books
C.I don’t believe D. I couldn’t be better
2.Huy: “ Do you like going to the movie this evening?”- Lan : “………………..”
A. I’m sorry. I don’t know that. B. Not at all . Go ahead.
C. Not so bad. And you ? D. That would be nice.
3. Linh : “Why did she go to the doctor?”
Mai: “ Because ……………………..”
A. She gets up early B. She gets up early in the morning
C. She has a lesson D. She has a headache
4. Nick : “ How’s it going ?” – Dương : “…………………”
A. Fine. And you ? B. Not bad. Why ?
C. Never mind ! D. Many thanks
III/ Listen to a girl talking about her healthy lifestyle. Choose the correct answer (Tape 3)
1. Good health helps us ………………
A. study well B. avoid pain and disease C. do everything
2. She keeps fit by …………………….
A. doing exercise regularly and having a healthy eating habit B. having a healthy eating habit
C. doing exercise regularly
3. Having breakfast helps her ………………………
A. get ready for school B. feel energetic during the school time
C. concentrate on her studies at school
4. During the day, she drinks a lot of …………………….
A. water and juice B. milk and water C. juice and milk
5. She thinks she doesn’t have acne because she ……………….
A. goes to bed early every day B. does exercise regularly C. has a healthy eating habit

Topic: Healthy living (Lesson 4)

I/ Choose the best answer
1. My mum does exercise every day to ……………fit.
A. keep B. do C. take D. turn
2. Sitting in front of the computer for too long will make you …………….
A. tired B. hurt C. cold D. healthy
3. Don’t touch your face with your fingers because it can ……………. acne.
A. affect B. cause C. avoid D. use
4.……………………… causes small, red spots on the face and the back.
A. Sunburn B. Chapped lips C. Eye drops D. Acne
5. Orange, carrots and red tomatoes …………….. vitamin A.
A. affect B. contain C. cause D. touch
6. Eat more fruit and vegetables and less ………………..
A. coloured vegetables B. fruit C. tofu D. fast food
7. Don’t eat too much. You’ll ……………..
A. put on weight B. feel sleepy C. sunburn D. keep fit
8. Ance is not a …………….. disease but young people want to avoid them.
A. valuable B. serious C. chapped D. healthy
9. If you have chapped lips, use ……………
A. cheesecake B. glue C. suncream D. lip balm
10. She has chapped lips. She should ……………….…lip balm
A. wash B. have C. clean D. wear
II/ Reorder the words/phrases to make complete sentences.
1.our/ affect /The weather/ skin condition/may/
…………………………………………………………
2.fish/The Japanese /eat/ a lot of/ and/ vegetables/
…………………………………………………………
3. boys and girls/ acne./young/have/ Many/
…………………………………………………………
4. hurts/ your eyes./Sitting/ the TV / to/ too close/
…………………………………………………………
5. can /avoid / keeping / yourself/ clean./You/ some diseases/ by/
…………………………………………………………
6.do exercise/ in shape./We / play /to stay / sports or/ should/
…………………………………………………………..
7.wear lip / You / balm/ everyday /should/
…………………………………………………………..
III/ Match the health problems with its tip : Health problem Tip
1. I’m so tired a. Use eye drops and not play computer games. 1…….
2. I have red spots b. Don’t touch or pop spots 2……
3. My eyes are dry c. Keep your body warm and eat a lot of garlic 3…….
4. The weather is very hot d. Go to bed and rest 4……
5. It’s easy to get flu. What should I do? e. Use suncream when you go out 5…….
6. I want to stay in shape. What will I do? f. Eat less junk food , and exercise more 6…….
IV/ Read and complete the passage
We need calories or energy to do the things every day. For example, when we walk to school or (1)
………………..a bike to school we spend a certain amount of (2)………….and even when we sleep, we also
use them. But how many calorie should we spend a day to stay in (3)…………..? It’s difficult for us to
calculate (tính toán). If people want to (4)……………. fit, they should remember that everyone should have
between 1600 and 2500 calories a day.
We get calories (5) …………….the food we eat. If we get too many food and don’t take part in any activities,
we can get fat quickly. So besides studying, we should do some (6)………….., play sports or do the
housework, such as (7)……………………….. the house, cooking etc. If we don’t eat enough, we will be (8)
…………….and weak.
Question 1: A. ride B. come C. drive
Question 2: A. things B. food C. calories
Question 3: A. fit B. shape C. picture
Question 4: A. stay B. touch C. keep
Question 5: A. in B. of C. from
Question 6: A. exercises B. activities C. healthy
Question 7: A. bringing along B. affecting C. leaning up
Question 8: A. good B. tired C. thirsty
V/ Read the passage carefully then decide whether the following statements are true (T) or false (F).
Nam likes sugar and sweet things. He often has an ice-cream and a chocolate cake after meals, but he only
cleans his teeth once a day. He doesn’t like going to the dentist. Yesterday, Nam went to see the dentist
because he had a terrible toothache. The dentist filled his tooth and gave him some medicine. The dentist told
him not to eat too much sugar and he should brush his teeth after meals.
1. Nam often has apples after meals.
2. He only cleans his teeth once a day.
3. Nam went to see the dentist because he has a headache.
4. The dentist filled his tooth and gave him some medicine
VI/ Read the passage and answer the questions
It's important to eat, exercise, rest and sleep every day. Foods give us energy because they contain calories.
Regular exercise is good for our heart, bones, and muscles. Physical activities like swimming or walking can
help burn calories and keep us fit. Regarding sleeping, good sleep quality is essential. Sleeping gives our body
and brain time to rest, and allow us to work or study more effectively the next day. Too much or too little sleep
can negatively affect our health. In short, to have a healthy life, remember to eat well, exercise regularly, get
enough rest and have good sleep.
1.Why is it important to eat foods that contain calories?
………………………………………………………………………….
2. Can regular exercise improve our heart health?
………………………………………………………………………….
3. What are some benefits of regular exercise?
………………………………………………………………………….
4. Name two physical activities that can help us stay fit.
………………………………………………………………………….
5. How does good sleep quality affect our ability to work or study?
………………………………………………………………………….
Homework
I/ Put the words / phrases in the correct column.
1.eat a lot of fruits and vegetables
2.sleep 7-8 hours a day
3.eat pizza and chips
4.skip meals
5.drink 2 litres of water
6.spend long time on a computer
7.read in dim light
8.wash hands often
9.drink soft drinks
10. avoid sweetened food
Healthy activities Unhealthy activities
……………………………………………….. …………………………………………………..
………………………………………………….. …………………………………………………..
………………………………………………….. …………………………………………………..
………………………………………………….. …………………………………………………..
………………………………………………….. …………………………………………………..

II/ Read about the health problems. Share some tips you can give each person
Ex: I feel sleepy
 You should get enough sleep
1.I get sunburn
…………………………………………..
2. My eyes are tired
…………………………………………..
3. My bedroom is dirty
…………………………………………..
4. I have a bad stomachache
…………………………………………..
5. I am not healthy and I am putting on weight
………………………………………….
6.I have acne on my face
………………………………………….
7.I have toothache. I want to stop my toothache
………………………………………….
8.My skin condition is getting worse
………………………………………….
9.My hands are chapped
…………………………………………
10.I don’t want to be affected by Covid-19
………………………………………….
 Topic: Healthy living (Lesson 5)
I/Listen and complete
Healthy habits help us keep fit and (1) …………………. disease. Here is some advice.
Eat more fruit and vegetables, especially (2)…………………… ones like carrots and tomatoes. They provide a
lot of vitamins. Eat meat, (3)…………….…., and cheese, but not too much.
You may put on weight. Drink (4)……………………. water, but not soft drinks.
Be active and exercise every day. Do outdoor (5)………………………… like cycling, swimming, or playing
sports. They keep you fit.
Go to bed early and get about 8 hours of sleep daily, so you will not feel tired.
Keep your room tidy and clean. Open (6)….. to let in fresh air and sunshine on fine days.
II/ Choose the best answer
1. Carrots ……………. a lot of vitamin A.
A. provide B. pop C. take care of D. keep
2. You should ………………… a mask when going out
A. bring B. wear C. have D. get
3. ………………. food and exercise help people keep fit and stay in shape
A. Unhealthy B. Heath C. Healthy D. Sweetened
4. Keeping surroundings clean, are eating healthy foods and ………….. are healthy habits
A. using phone 8 hours a day B. going to bed late
C. touching your face with your hands D. Doing physical activities
5. Ance is not a ……………………. disease
A. healthy B. serious C. unusual D. harmful
6. What …………… your mother ………………. to keep fit ? – She goes jogging
A.do/ do B. do /does C. does/ do D. does/ does
7. Eat less fast food, and you won’t put ………………….. weight
A. on B. in C. up D. down
8. Cold weather causes …………………….. and skin.
A. suncream B. chapped lips C. sunburn D. sleepy
9.If you want to keep fit , you should keep doing ………….like jogging, cycling or swimming everyday
A. exercise B. homework C. test D. judo
10. The doctor says that we can avoid some ……………….by keeping surrounding clean
A. diseases B. crowds C. habits D. tips
11. Oranges, carrots and red tomatoes …………………. Vitamin A
A. has B. contain C. provides D. gives
12. That girl often …………….. breakfast to lose weight.
A. skips B. skipping C. to skip D. skip
13. Getting seven to eight hours good sleep each night helps both your …………………… work well
A. eyes and skin B. mind and body C. lips and teeth D. body and pimple
14. Tofu is a product from ……………………
A. cooking oil B. coloured vegetable C. cheese D. soybeans
15. We should brush your teeth ……………..
A. always B. sometimes C. regularly D. never
16. …………………your teeth after meals is very important
A. Checking B. Brushing C. Keeping D. Washing
17. The Japanese eat a lot of fish instead of (thay vì) meat ………………they stay
healthier
A. because B. so C. and D. but
18.Lan ;”Oh! I’m 60 kilos. I’m getting on weight.” - Nga: “ ………eat less junk food”
A. You think B. You find C. You should D. you do
19. Do you want to know how you can ……………. healthy?
A. make B. have C. stay D. create
20.Watching too much TV is not good …………………you or your eyes.
A. at B. for C. with D. to
III/ Change these following sentences into simple ones
1.My sister uses a lot of suncream in summer. She uses lip balm, too
My sister …………………………………………………………….
2. Laugh is good for your health, and Love is good for your health too.
Both …………………………………………………………………..
3. We shouldn’t eat high-fat food and we shouldn’t eat salt or sugar
We …………………………………………………………………..
4. If you eat too much , you will put on weight and you will get disease
If you ……………………………………………………………….
5.Tofu has protein and vitamin B. Eggs have protein and vitamin B, too
Tofu ………………………………………………….…………….
IV/ Complete the sentences with the words and phrases below.
harms / health / weight / cooking oil / diets/
1. Physical activities like running help you lose …………………..
2. Reading in dim light…………………………..your eyes.
3. Asian ……………. contain a lot of vegetables.
4. My mother cooks food with very little ……………………..
5. Going to bed and getting up early are good for your ……………………
V/ Choose the best answer
There are many ways to have good health. Firstly, you should have a healthy diet. For example, you should eat
more (1)……………. vegetables and fruits, and avoid fast food. Secondly, you should also drink about two
litres of water a day. You (2)……………. drink coffee, beer or soft drink (3)……………… they are very
harmful. Thirdly, doing exercise regularly is also a way to stay healthy. You can play some sports, walk or go
running two or three times a week. Doing regular exercise will strengthen your body, and make you more (4)
………………..
(5)…………………. healthy also helps you keep from different diseases these days.
1.A. coloured B. colourful C. colourless D. color
2.A. can’t B. couldn’t C. shouldn’t D. must
3. A. but B. and C. so D. because
4. A. creative B. tired C. dirty D. active
5.A.Staying B. Giving C. Affecting D. Avoiding

*Homework
I/ Complete the sentences with the words and phrases below.
sunburn/ physical activities/ puts/ shape/ lose/
1. If you want to …………………. weight, you should follow a low-fat diet.
2.She stays in ……………………………… by exercising daily and eating well.
3. Stay outdoors and do more ……………….. You will be more healthy.
4. My friend gets ………………… after a day at the beach. Her skin becomes red and sore.
5. Rob eats a lot of fast food and he…………………. on a lot of weight.
II/ Choose the best answer
My friend, Ben, has had a few problems with his health. He didn’t feel well, (1)………… he told his parents
about that. His mum said, “You should eat more …………... You shouldn’t eat (3) ……….. every day.” His
dad said, “You should go to bed early. You (4)……………… stay up so late at night.” He phoned me and told
me about the problems. I said, “Don’t play so (5)…………… computer games.
1. A. because B. or C. and D. but
2. A. sweetened food B. snack C. red meat D. vegetables
3. A. home-cooked food B. fresh food C. fast food D. traditional food
4. A. should B. shouldn’t C. can D. can’t
5. A. many B. much C. lot D. lots