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R0
 In memory of my dear friend Viejo.
You brought so much laughter and joy to my life . . . Cierro los ojos y aún te
escucho sonreír.
 CONTENTS

INTRODUCTION

CHAPTER ONE
Whole Foods & a Plant-Forward Lifestyle
CHAPTER TWO
Your Whole Food Kitchen
CHAPTER THREE
Staple Recipes & Snacks
Fresh Tofu & Soy Milk
Homemade Seitan
Basic Vegetable Stock
Dairy-Free Soft Cheese
Non-Dairy Yogurt
Nut Milk
Butterless Butter
Eggless Mayonnaise
Mediterranean-Style Hummus
Toasted-Pepita Dip
Fresh, Chunky Guacamole
Charred-Carrot Dip
Crispy Cinnamon Chickpeas
Quinoa Fritters
Power Trail Mix
Fruit Leather
Baked Vegetable Chips
Kale Crisps

CHAPTER FOUR
Condiments, Sauces & Dressings
Flavored Oils
Flavored Vinegar
Pickled Red Onions
Verde Cruda
 Roasted Tomato Serrano Salsa
Pico de Gallo
Homemade Ketchup
Fruit Mustard
Agave-Lime Vinaigrette
Apple & Red Chile Chutney
Vegan Caesar Dressing
Habanero Hot Sauce
Pomegranate Vinaigrette
Herb Vinaigrette
Orange Vinaigrette
Thai-Inspired Peanut Sauce
Coconut Curry Sauce

CHAPTER FIVE
Breakfast
Avocado Toast
Avocados Rancheros
Pumpkin Pancakes with Spiced Crema
Spicy Tofu Scramble
Power Pancakes
Almond Yogurt, Fruit & Muesli Parfait
Biscuits & Vegetarian Redeye Gravy
Peanut Butter Overnight Oats
Açai Breakfast Bowl
Spinach Crêpes with Black Bean Sauce
Sweet Potato & Colorado Bean Hash
Maple Whole-Grain Hot Cereal
Power Smoothie
Vegan Breakfast Sando
Cocoa-Chia Waffles

CHAPTER SIX
Sandwiches & Handhelds
The Better Black Bean Burger
Warm Pita with Hummus & Grilled Vegetables
PB & J
Vegan Ricotta, Peach & Basil Panini
Vegan Pulled Pork Sandwiches
Tofu Banh Mi
 Vegan Egg Salad Sando
Grilled Mushroom Cheesesteaks
The Best BLT
Vegan Sloppy Joes
Guacamole Grilled Cheese
Beet Hummus Toast
Plant Meatball Marinara Hero
Avocado Milanesa Torta

CHAPTER SEVEN
Bowls, Salads & Sides
Vegan Brussels Sprout Caesar Salad
Kale, Frisée & Asparagus Salad with Toasted Pepita Vinaigrette
Lentil Salad with Caramelized Shallots & Feta
Pear, Arugula & Endive Salad with Candied Walnuts
Heirloom Tomato & Watermelon Salad
Watercress, Jicama & Orange Salad
Fennel, Apple & Celery Salad
Black-Eyed Pea & Baby Spinach Salad
Grains & Greens Bowl
Sweet Potato & Lentil Bowl
Vegan Macaroni & Cheese
Ancient Grain & Wild Mushroom Pilaf
Brussels Sprouts with Chile & Mint
Coconut Cauliflower Rice
Creamless Creamed Corn
Collard Greens with Pickled Apples & Walnuts
Gingered Sweet Potato Mash
Lemon-Herb Red Quinoa

CHAPTER EIGHT
Soups & Stews
Butternut Squash–Apple Soup with Chile Yogurt & Pepitas
Cabbage Soup with Apples & Thyme
Carrot, Ginger & Jalapeño Soup
Charred-Tomato Gazpacho
Green Grape Gazpacho
Corn Chowder
White Bean & Pasta Soup
Butternut Squash & Lentil Chili
 Chickpea Soup with Black Kale, Harissa & Spiced Yogurt
Greek Gigante Bean & Tomato Stew
Pistou Soup
Mediterranean Tomato & Eggplant Stew
Garden Vegetable & Quinoa Soup
Veggie Hot Pot
Moroccan Mushroom Stew

CHAPTER NINE
Dinner Mains
Veggie Meatballs with Tomato Ragout
Vegan Spinach & Tofu Enchiladas
Spaghetti with Braised Kale, Chile & Lemon
Vegan Green Risotto with Broccoli
Pumpkin & Cashew Curry
Calabacitas Tacos
Cabbage & Veggie Lasagna
Salt & Pepper Tofu
Vegetable Shepherd’s Pie
Turkish Eggplant Casserole
Carrot Falafel with Zuccanoush
Butternut Squash, Black Bean & Grain Chili
Moroccan Veggie Tagine with Couscous
Jerk Tofu Steaks
Green Tea Soba Noodles with Sesame Dipping Sauce
Riced Cauliflower & Chickpea Pilaf
Caribbean Chard, Sweet Potato & Spicy Peanut Jumble
Cauliflower Crust Pizza
Vegan Pad Thai
Whole Roasted Cauliflower in Herb Salsa Verde
Spicy Vegan Sweet Potato Maki with Coconut Rice
Zucchini Rolls with Spaghetti Squash & Quinoa
Buffalo Cauliflower Steaks
Provençal Vegetable Tian
Barbecue Tofu Kebabs

CHAPTER TEN
Drinks & Desserts
Blackberry Lemonade
Apple-Ginger Tea
 Pomegranate & Celery Agua Fresca
Avocado-Coconut Milk Shake
Hibiscus-Lemongrass Tea
Coconut Horchata
Sparkling Parsley Green Tea with Lemon Ice Cubes
Chia Limeade
Coconut-Cauliflower Rice Pudding
Honey-Roasted Figs with Vegan Cheese
Baked Whole-Grain Churros with Dark Chocolate Sauce
Blackberry-Peach Crisp
Easy Fruit Sorbet
Avocado-Citrus Sherbet

MEASUREMENT CONVERSIONS

RESOURCES

REFERENCES

ACKNOWLEDGMENTS

ABOUT THE AUTHOR

 INTRODUCTION

As the owner of a vegetarian/vegan restaurant, I’m often asked if I’m a strict vegetarian, and the
answer is “most of the time.” Although the majority of the food I eat is plant based, as a
professional chef, I find it essential to taste the food I prepare in my work setting, which includes
other types of restaurants. I make sure that the meats and fish I serve are from cruelty-free,
humane, and sustainable sources. I also enjoy sushi occasionally.
From the time I left home and began cooking for myself, I’ve leaned toward a more plant-
rich diet for many reasons. When I was in college in California, the abundance of extraordinary
fresh produce was something I’d never seen before while growing up in Colorado. The first
asparagus I had ever eaten was from a jar. As a typical student, money was tight and meat was a
luxury, so plant-based meals were the norm. These days, I find that even though I can buy meat
every day, I’d rather have a big bowl of satisfying grains spiked with beans, veggies, and herbs.
Recently, chefs have spearheaded the concept of beautiful vegetables as the stars of a dish
and are forgoing the meat portion altogether. Besides being delicious and ultimately healthier,
eating less meat can save thousands of dollars a year in groceries. Plant-based eating also
benefits our planet’s ecosystem by reducing the use of endangered natural resources like water
and reducing packaging waste.
In this book I share my passion for cooking plant-forward food with you from a healthy
perspective. Whole foods—including seasonal fruits and vegetables, grains and legumes, pulses,
nuts, seeds, herbs, and spices—drive the recipes in this book. This book provides not just recipes
but also a road map for making intelligent and thoughtful choices for eating nutritious food
without feeling like you’re on a “diet.” You picked up the book because you are looking to reap
the benefits of eating more veggies, and I am here to help you eat veggies in a smart, delicious,
and easy way. Do I have a lot of time to spend cooking for myself every day? Absolutely not! All
the recipes are designed with this in mind, and whenever appropriate, I include prep-ahead
advice that can save time. Along with the recipes, I share some tips for using leftovers and how
to be flexible with ingredients and use what is available. In this way, we can reduce waste, which
helps Mother Nature as well as our pocketbooks.
 CHAPTER ONE

WHOLE FOODS & A PLANT-FORWARD

LIFESTYLE
The term plant-forward is my way of describing clean eating, a concept
that stresses healthy, whole, unprocessed foods. It may include small
portions of animal protein if you are not a strict vegetarian, or if you’re
cooking for a non-vegetarian who wants to increase their consumption
of nutrient-dense veggies. The plant-forward approach to eating and
living well can maximize energy and optimize your health. It’s not a diet
at all but a lifestyle with a ton of flexibility, meaning that it can be
adapted to fit everyday life. Let’s look at how exactly one follows a
plant-forward diet, and what makes it healthy.
A Variety of Vegetarians
A plant-forward diet consists of eating whole foods and plants—fruits, vegetables, whole grains,
legumes, pulses, nuts, and seeds. One of the best things about this eating style is that it can be flexible.
It doesn’t necessarily mean plants only. For some people, a plant-based diet does exclude all animal
products (vegan diet). For others, it’s a flexible choice, which means most of your foods are derived
from plants and occasionally from animal sources (flexitarian diet). Others do not consume animals
but still choose to eat dairy and eggs (lacto-ovo vegetarian). Pescatarians include fish in their plant-
forward meals. Many of the recipes in this book are dairy-free, and in the cases that dairy is included,
there are tips to show where the dairy products may be eliminated or replaced with non-dairy
equivalents. We live in a world where excellent substitutes can be purchased, and I include recipes for
non-dairy basics like butterless butter, non-dairy yogurt, and eggless mayo. All the recipes can be
adjusted to add animal protein as you desire, but you will want to keep the portions small. You will feel
full and satisfied and will not miss the large portions of meat that are part of the mainstream diet. In
fact, you may find yourself eliminating meat altogether.

Daily Nutritional Needs

It’s not complicated to make shifts in your current diet to move toward healthier whole food eating,
and it doesn’t require you to give up all the foods you love.
A whole food plan can include a wide variety of vegetables, fruits, whole grains, beans, legumes,
fish, skinless poultry, nuts, and fat-free/low-fat dairy products. It should limit sugary drinks, sweets,
fatty or processed meats, solid fats, and salty or highly processed foods. Eliminate the poultry, fish, and
meat, and by making smart choices you have a whole food vegetarian pattern that still offers variety.
The recommended numbers of daily or weekly servings of each food type are provided here,
based on eating a total of 2,000 calories per day. Your calorie needs may be different, depending on
your age, activity level, and whether you are trying to lose, gain, or maintain your weight.
The vegetarian’s plate would contain the following foods and number of servings. The following
are a few examples of what represents one serving of each category of food:

VEGETABLES
5 servings per day
Fresh, frozen, and canned are all excellent choices. Frozen vegetables are frozen quickly after picking
and retain all their nutritional value.

[EXAMPLES]
* 1 cup raw leafy greens—the darker the greens, the more nutrients they have
* ½ cup raw or cooked vegetables
* ¼ cup sun-dried tomatoes

FRUITS
4 servings per day
Fresh, frozen, canned, and dried

[EXAMPLES]
* 1 medium whole fruit such as an apple or an orange
* ½ cup cut-up fruit like pineapple

* ¼ cup 100 percent fruit juice, freshly squeezed juice when possible
* ¼ cup dried fruit—look for fruit dried without chemicals

GRAINS
6 servings per day
Whole grain and high in dietary fiber

[EXAMPLES]
* ½ cup cooked brown rice or pasta
* ½ cup cooked quinoa or barley
* 1 corn tortilla

* ½ cup popped popcorn

DAIRY AND EGGS (IF DESIRED)

3 servings per day
Low-fat and fat-free

[EXAMPLES]
* 1 cup milk
* 1 cup Greek yogurt

* 1½ ounces cheese
* 1 or 2 egg whites
 NUTS, SEEDS, BEANS, AND LEGUMES
5 servings per week

[EXAMPLES]
* 1 tablespoon peanut butter
* 2 tablespoons nuts or seeds
* ¼ cup cooked beans

FATS AND OILS

3 servings per day
Unsaturated

[EXAMPLES]
* 1 tablespoon vegetable oil (canola, corn, olive, soybean, safflower)
* 1 tablespoon low-fat or vegan mayonnaise
* 1 tablespoon salad dressing

Plant-Based Proteins
One of the typical questions people have when considering a plant-based diet is “But how will I
get enough protein?” Protein is composed of essential amino acids that support every part of our
bodies and are crucial for maintaining energy, healthy tissues, and a healthy brain. By eating a
wide variety of plant-based foods, you can get all the essential nutrients, although some plants
contain more protein than others.
Quinoa: This ancient Peruvian grain is an excellent source of protein and other nutrients like
fiber and magnesium, which support healthy bones. Quinoa is quick and easy to cook and
provides a complete source of protein on its own. I always have it on the menu in one form or
another because it is so versatile for making bowls, salads, soups, and stews, and it’s even great
for baking.
Tofu and Tempeh: Both tofu and tempeh are made from soy and high in protein; both also
contain a decent amount of calcium, which is a crucial nutrient that needs to be gotten from
other sources if you do not consume dairy. Tofu gets a bad rap because of its lack of flavor and
texture, but its ability to absorb other flavors makes it ideal for marinating and for the cooking
techniques that create different textures. This book contains several recipes that show you how
to prepare this protein-rich plant food in delicious ways. Tempeh has a distinctly nutty flavor and
can be used to replace tofu in any recipe; it is especially useful for making items like plant
“bacon” because of its meaty texture.
 Lentils, Chickpeas, and Beans: These are all great sources of plant-based proteins, and this
book shows how to use these legumes in your daily cooking. As with tofu and tempeh, they are
mostly interchangeable, so use the type you like best.

A Vegetarian’s Plate

A simple way to create a balanced vegetarian diet is to use the plate method by dividing your plate into
quarters:
½ fruits and vegetables
¼ grains
¼ plant proteins
If you are following a vegan diet, calcium and protein sources such as fortified soy milk should be a
part of your daily eating plan.

The Quandary of Animal Rennet in Cheeses

Most cheeses are made with animal rennet; however, more cheese makers have begun producing
excellent cheeses with vegetarian solidifiers, as well as some surprisingly good dairy-free cheeses
using nut or soy bases. Not all cheeses contain animal rennet: soft cheeses like ricotta and cream
cheese are traditionally made with whey and are a safe choice for vegetarians. Many specialty
cheese shops, Whole Foods, and Trader Joe’s label their cheeses as suitable for vegetarians, and
if you are still unsure a cheese is vegetarian, check the nutrition label for “animal enzymes” or
“animal rennet.”

What Are Whole Foods?

There as many different diets and eating styles based on tradition, religion, or spiritual or social
philosophy as there are people in the world. Not many adhere to the all-processed junk food style. The
first thing to understand about eating the natural way is that whole foods are the most nutritious. What
are whole foods? You might know they are clean, authentic, and good for you, but what are some
examples and why are they so important?
Simply put, whole foods are as close to their natural form as possible.

FRUITS

Eating fruit is a great way to improve your overall health and reduce the risk of many diseases. Fruits
are one of the best sources of essential vitamins and minerals, as well as being high in heart-healthy
fiber. Fruits also provide a wide range of health-boosting antioxidants, including anti-aging flavonoids.
Whether you choose fresh or frozen, make it your goal to get more fruit into every meal. Add mixed
berries or a banana into breakfast oats and throw an apple or orange in your bag for an energy-
boosting afternoon snack. Use avocado to top a salad at dinner, and enjoy sweet pineapple for dessert.
Just choose whole, natural fruits from the produce or freezer section and check the labels for added
sugar and unwanted ingredients. Nutritionists recommend about 2 cups of fruit per day to get all the
benefits. No matter how you do it, eat more fruit to benefit your healthy lifestyle.

VEGETABLES

To keep your body and mind healthy, the more vegetables the better: aim for at least 3 cups of
vegetables a day. Vegetables come in all the colors of the rainbow, and the various colors represent
different nutrients that benefit your body. Be sure to choose veggies from the full spectrum of the
rainbow. Red vegetables like peppers and chiles contain vitamin C, vitamin B6, and folic acid, which
help the immune system, nervous system, and metabolism. Orange veggies like carrots, squash, and
sweet potatoes have vitamin A, a form of beta-carotene, which is important for maintaining our vision.
Green vegetables provide a huge variety of nutrients such as folic acid, which helps our immune
response and combats fatigue. Kale, broccoli, and green beans contain high concentrations of vitamin
K, which is important for maintaining healthy bones. Dark leafy veggies like spinach and Swiss chard
are high in calcium and iron, which we need for supporting our bones and circulatory system.

NUTS

Nuts are seed kernels that are used in cooking or eaten as a snack. They contain a hard outer shell that
is typically cracked open to get the edible flesh inside. Luckily, we can buy most nuts shelled and ready
to eat. Though nuts can be high in fat, the fat they contain is a healthy type. Most of the fat in nuts is
monounsaturated fat, as well as omega-6 and omega-3 polyunsaturated fat, which are necessary and
beneficial to heart health. Nuts are also good sources of fiber and protein. The suggested amount of
nuts to eat to reap the health benefits is 4 to 5 ounces per week, and the type of nuts doesn’t matter.
Most nuts are generally healthy, although some do have more nutrients than others. For example,
walnuts contain particularly high amounts of omega-3 fatty acids. Almonds, macadamia nuts,
hazelnuts, and pecans also fall into the healthy category. And peanuts, though technically not a nut but
a legume, are also relatively healthy.
 LEGUMES

Legumes are a staple food in many cultures. They include beans, peas, and lentils and are some of the
most nutritious whole plant foods on the planet. Legumes are typically low in fat, have zero
cholesterol, and are high in folic acid, potassium, iron, and magnesium. They also contain heart-
healthy omega fats and fiber, and are one of the best plant-based sources of protein. Both
supermarkets and health food stores stock a wide variety of dried and canned legumes. Dried beans
and legumes, like chickpeas and black beans, generally require soaking overnight, which rehydrates
them for quicker, more even cooking. You can skip this step, but your beans will take longer to cook.
Lentils, split peas, and black-eyed peas don’t need to be soaked. Canned legumes are a great time-saver
and can be added to dishes that don’t require extended simmering. Just be sure to check the labels for
added sodium and other preservatives or chemicals, and rinse them before use. Beans can be added to
many dishes that you probably already eat. Chickpeas and other types of beans are fabulous in soups
and stews or pureed into a creamy dip. Try swapping the beef in your chili for beans or stuffing beans
into corn tortillas with some scrambled eggs and salsa for breakfast tacos.

TUBERS

Tubers have been eaten for thousands of years in healthy diets. Also known as root vegetables, tubers
are an edible variety of plants that grow underground and include common foods such as potatoes and
carrots. Tubers sometimes get a bad rap because of the low-carb diet trend, but nourishing starches are
an important part of our human ancestral diet. Root vegetables are low in calories and high in
antioxidants, and each one contains a wide variety of vitamins and minerals. Turnips, rutabagas, and
parsnips are not the most beautiful foods on the produce shelf, but they’re superstars in terms of plant-
forward eating and whole food cooking. You can use every part of these vegetables, including the tops,
stems, and skins. Do you really need to peel carrots? No, not at all; just give them a good scrub and save
the tops for salads or a delicious pesto. Sweet potatoes, one of the most nutrient-dense tubers, can be a
bun substitute for a veggie burger or a tasty container for a hearty chili. Tubers are especially
important in winter when they are plentiful and it’s harder to find fresh veggies.

WHOLE GRAINS

All types of grains are a good source of complex carbohydrates and essential vitamins and minerals,
but the healthiest kinds of grains are whole grains. Whole grains, also known as cereals and grains, are
the seeds of grasses that have been cultivated for food. Whole grains come in many varieties, from
popcorn to quinoa. Whole grains are naturally high in fiber and therefore filling, which helps when
trying to maintain a healthy body weight. Whole grains are also linked to a lower risk of heart disease
and diabetes. According to the United States Department of Agriculture and the Department of Health
and Human Services, Americans should get at least half of all the grains in their diet from whole
grains. You can find whole-grain versions of rice, bread, cereal, flour, and pasta at most grocery stores.
Many whole-grain prepared foods, including some bread and pasta, are ready to eat, but always check
the label to make sure whole grains appear first in the ingredients list. Replace white rice with quinoa,
brown rice, wild rice, barley, or bulgur, and add these whole grains to soups, stews, casseroles, and
salads as well. Use rolled oats as a replacement for bread crumbs in recipes.

ANIMAL PROTEINS

Protein provides our get-up-and-go energy and supports our brain functions. It’s an essential nutrient,
needed for maintaining healthy tissues, cells, and organs in our bodies. Although protein is in many of
the foods that we eat every day, most protein sources are animal-based, like meat, poultry, fish, eggs,
and dairy. That doesn’t mean you have to eat animal products to get your protein. By eating a range of
plant-based sources every day, you can ensure that your body gets all the protein it needs. Eating small
amounts of egg and dairy is relatively common among plant-forward eaters; just avoid overly
processed dairy, like flavored yogurt. Beans, legumes, tofu, and nuts are good sources of plant-based
proteins for those who don’t eat dairy or eggs. Protein bars don’t fall into the category of whole foods
and often contain sugar and chemical preservatives, so skip them. If you are vegan and have trouble
getting enough protein in your diet, try a scoop of soy protein in a fruit smoothie or over your
breakfast oats.

Health Benefits of Whole Foods and Vegetarian Eating

Plants are healthy. This is common knowledge, but most of us don’t eat enough fruits, veggies, and
grains. Taking the step to make most or all of your diet plant rich is a healthy choice. Produce and
grains are packed with vitamins, minerals, antioxidants, and fiber. Fiber is one of the most vital
nutrients, and it has tons of health benefits. It is excellent for maintaining your waistline, helping your
heart, supporting digestion, and balancing blood sugar.
Science has shown that people’s overall health is usually better when they follow a vegetarian or
vegan diet. They also tend to have lower body mass indexes (BMIs) compared to omnivores. People
who use a vegetarian diet to lose weight have more success not only shedding unwanted pounds but
also keeping them off.
Eating a vegetarian diet can lower the risk of cardiovascular disease and can positively impact
other risk factors for heart disease, such as lowering blood pressure and cholesterol as well as
improving blood sugar. Eating plant-based foods helps reduce inflammation and promotes healthy
arteries, further reducing the risk of heart disease.
Regardless of weight or BMI, eating a plant-based vegetarian or vegan diet lowers your risk of
diabetes. Recent studies show that plant-based diets result in higher insulin sensitivity, which is
important for maintaining healthy blood sugar levels.
Research also shows that the consumption of an abundance of fruits, veggies, legumes, and grains
is associated with lower cancer risk. Plants and whole foods contain disease-fighting phytochemicals
that have been shown to prevent cancer.
Whatever your reason for making a diet change to plant-based foods, the benefits will come both
from eating more plants and from replacing unhealthy foods with whole plant foods.

Put Down the Processed Foods

According to the USDA, processed food is defined as any raw agricultural commodity that has been
subjected to washing, cleaning, milling, cutting, chopping, heating, pasteurizing, blanching, cooking,
canning, freezing, drying, dehydrating, mixing, packaging, or other procedures that alter the food from
its natural state. This may include the addition of other ingredients to the food, such as preservatives,
flavors, nutrients, and other food additives or substances approved for use in food products, such as
salt, sugars, and fats. Some are healthy, like precooked whole grains, Greek yogurt, nut butters, organic
stock, tofu, frozen vegetables, and unsalted canned beans. When shopping for groceries, read
ingredients labels and look for items like high-fructose corn syrup, hydrogenated oil, and aspartame.
These ingredients indicate that the item is chemically processed and not something you could produce
in your own kitchen. Many condiments are filled with sodium, sugar, preservatives, gums, stabilizers,
artificial colors, and artificial flavors. Packaged breakfast cereals are almost all highly processed, as are
commercially produced breads and crackers. Make informed choices and you will stock your kitchen
with clean, unprocessed foods.
Here are the worst of the worst processed foods and ingredients to be avoided when reading the
Nutrition Facts section on anything you buy prepackaged. Even if the label on the front may claim that
the food is “natural” or “healthy,” be aware that harmful ingredients such as these can lurk in the
ingredients list.
Artificial Colorings: Used to make food more attractive, they can cause all kinds of serious health
problems, from asthma to cancer.
Artificial Sweeteners: Aspartame/Equal, sucralose/Splenda, and saccharine/ Sweet’N Low are just a
few of these products. They can trick us into thinking that sweet things mean no calories and
encourage us to crave more sweets.
BHA and BHT: These are chemical preservatives in many processed foods that are believed to cause
certain cancers.
High-Fructose Corn Syrup: This is sugar in disguise and can increase bad fats in the body and drive
the hormones that cause us to overeat. This one is absolutely a no-go, zero-tolerance item, and it is in
almost all processed foods.
Palm Oil or Any Type of Shortening or Hydrogenated Oil: Legally, items containing so-called
“trans fats” can’t be served in New York City. They are your heart’s worst enemy. They can cause blood
clots and plaque buildup in arteries, leading to heart disease.
Recombinant Bovine Growth Hormone (rBGH): This is a cancer-causing GMO hormone created to
boost milk production. Make sure you always purchase hormone-free milk and dairy products.
Sodium Nitrites and Nitrates: These are commonly found in processed lunch meats and are linked
to diseases like colon cancer and diabetes.
White Bread: The germ and bran are removed in the processing of white bread to increase both its
shelf life and digestibility. Guess what is removed in this process? All the fiber and nutrients. Choose a
whole-grain bread instead and read the label carefully.
 CHAPTER TWO

YOUR WHOLE FOOD KITCHEN

A well-stocked whole food kitchen includes plant-based ingredients, so
preparing nutrient-packed meals at home is easy and fast. In this
chapter, we explore how to cleanse your kitchen of unhealthy
processed foods, thus increasing the likelihood that you will stick with
whole foods and a plant-rich eating plan. By stocking the pantry with
whole food staples, you will save time and money because the
ingredients to make simple meals will be at your fingertips. No more
last-minute trips to the grocery store. These staples are found in the
recipes throughout this book, and a well-stocked kitchen is the first and
most important step to preparing creative and healthy dishes. Imagine
fresh fruits, veggies, and herbs alongside whole grains and spices, and a
refrigerator full of homemade tofu, dairy-free nut milk, and yogurt.
This is now your kitchen, your whole food kitchen.
Stocking Your Pantry
With a well-stocked whole food pantry, you will be able to whip up a delicious meal on a busy
weeknight in a flash or create a special night’s dinner, saving time and money. Here are lists of basic
“must-haves” and “nice-to-haves,” which may become must-haves for you, in addition to the staples. I
find that storing my pantry items in glass jars is the best way to see and use what I have, as well as a
way of simplifying my shopping list. Jars of all sizes can be used, and they are inexpensive to purchase
in bulk on Amazon or from Costco. Recycling used mustard or olive jars is an ideal way to both store
condiments and reduce waste.

MUST-HAVES

Black Beans or Any Type of Beans: These are a great way of supplementing a quick dinner salad
with additional protein, and they are incredibly heart-healthy. Black beans are an excellent source of
fiber, potassium, folate, vitamin B6, and phytonutrients.

Brown Rice: This is one of the healthiest of all the whole grains, containing a high content of B
vitamins, essential amino acids, and close to 80 antioxidants.
Chia Seeds: These have high omega-3 fatty acid content. When mixed with water, they form a filling
gel that can be flavored and consumed. As a natural thickener, they are a great addition to smoothies,
soups, and desserts.
Chickpeas: These have more vitamin C than any other legume and, when cooked right, are creamy
and delicious on their own. Many recipes in the book use this versatile staple ingredient.
Goji Berries: These berries are one of the most nutrient-dense foods you can eat. They are packed
with beta-carotene, antioxidants, minerals, and amino acids, and they are a natural immune booster.
They can be baked into cookies and added to oatmeal and salads. In powdered form, they are a
powerhouse addition to smoothies or tea.
Lentils: These are one of the best sources of legume-based protein. They make amazing soups, stews,
and chilis, and can also be added to salads to boost the protein.
Naturally Fermented Organic Vinegars: Unpasteurized apple cider vinegar is a versatile everyday
vinegar and, in its unpasteurized form, is an immune booster and weight regulator; it can also balance
the body’s alkaline/acid system. Balsamic vinegar is rich and sweet and can be drizzled over
everything from French fries to berries to add a burst of flavor.
Nuts: Walnuts are high in omega-3 fatty acids and are good for reducing inflammation. I love them
toasted and crushed and sprinkled on just about anything. Almonds are high in calcium and iron and
can alkalinize the blood. Almonds are great for adding to breakfast cereals and salads and, of course,
for using in baking.
Quinoa or Any Whole Grain: An ancient grain from South America, quinoa contains all the essential
amino acids, making it a complete protein. It also has more calcium than milk, which is particularly
important if you are following a vegan diet.
Rolled Oats: These are naturally gluten-free, and they can help reduce cholesterol, regulate weight,
and soothe the nervous system. Eating rolled oats at breakfast is an excellent way to start the day.
Spices and Condiments: These are a personal choice, but good-quality seasonings will add variety to
your meals, and many have nutritional benefits as well. Some suggestions are:
∙ Bay leaves
∙ Red pepper flakes
∙ Cinnamon
∙ Dried herb blends
∙ Freshly ground black pepper
∙ Mustard
∙ Sea salt
Unrefined Oils: Extra-virgin olive oil is an excellent source of vitamin E. Its yummy, fruity flavor
makes it an easy flavor boost for vegetables and salads. It can withstand high heat and is good for
sautéing. Coconut oil is antiaging, antibacterial, and dense with antioxidants. Its delicate flavor is not
damaged by heat, and it can add a wonderfully coconutty touch to sautéed vegetables.

NICE-TO-HAVES

Bee Pollen: This ingredient, which contains all the nutrients needed for human health, has been used
for centuries as a vitality tonic. I put 1 teaspoon in my breakfast smoothie or oatmeal every day.
Flaxseed: Flaxseeds have the highest plant-based content of omega-3 fatty acids. They are great in
cereal and for baking and, when mixed with water, can replace eggs in vegan baking.
Pumpkin Seeds: These are high in iron and omega-3 fatty acids and are great for snacks, salads, and
yogurt.
Rice Vinegar: This is my favorite light vinegar; it makes an excellent seasoning for grain dishes and
vegetables.
Sesame Oil: This oil can be used to add flair to dressings, marinades, or stir-fries. Drizzle it over the
top of some steamed vegetables and rice to create a quick and creative dinner.
Sesame Seeds: These have a rich, nutty flavor and are great sprinkled over steamed vegetables, dips,
and salads.
Sunflower Seeds: These have a light, sweet flavor and are high in protein. Sunflower seeds add
texture and crunch to grain dishes and are a handy snack.
Whole Rye Berries: Besides being delicious, rye is packed with nutrients and loaded with fiber and
magnesium. It can also help regulate weight and balance blood sugar.

Kitchen Cleanse
Processed foods have a long shelf life due to the addition of excess sugar, salt, and chemical
preservatives. When processed, they’re often stripped of their existing nutrients or are nutrient-
 free in the first place. As a result, eating processed foods can take away your opportunity to
nourish your body with whole foods and possibly do damage instead. The following items should
be removed from your kitchen and diet to start your plant-forward eating journey:
Sugar-sweetened beverages: soda, sports drinks, sweetened tea, energy drinks
Processed meats: bacon, cold cuts
Frozen snacks/convenience meals
Salty processed snack foods: potato chips, pretzels, some crackers, microwave popcorn
Sweets: cookies, cakes, brownies, ice cream, candy
Refined and processed grains: packaged bread, white pasta, instant noodles, white rice
Highly sweetened granola bars
Condiments: store-bought ketchup, store-bought pickle relish, mayonnaise, and “light” salad
dressings

Stocking Your Refrigerator

Keeping an assortment of longer-lasting fresh vegetables will allow you to throw together something
quick and easy, even if you haven’t had time to shop. The magic of leftovers and a few “pantry
vegetables” can be a lifesaver after a long day.

MUST-HAVES

* Apples are packed with nutrients, equally fabulous in both sweet and savory dishes, and fantastic in
salads. Their high fiber makes them very filling and perfect for a low-calorie snack between meals.
* Beets have a beautiful color and sweet flavor. They are nutrient dense, high in vitamins and
minerals, and low in calories. Beets are excellent for maintaining healthy blood pressure.
* Berries are super high in antioxidants, fiber, and vitamins. They are so healthy I make a point of
eating some every day. Sweet and delicious, they are great in oatmeal.
* Cabbage is well known for cancer-fighting properties. It can be eaten raw in salads or cooked in
soups or stews. I like to use a mix of both green and red for brightly colored dishes.
* Carrots are sweet and colorful as well as being packed with antioxidants and beta-carotene to keep
our eyes healthy. They are amazing grated into a raw power salad or steamed and smashed into a
hearty puree.
* Celery is the backbone of any good soup or stew and famously low-calorie. Aromatic and
underrated, celery is great for dipping into hummus or shaving into a salad. It also contains
antioxidants that are particularly good for digestion.
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EP326525. My heart is ready. w based in part on Psalm 108: 1, w &
m Mark Johnson. Ape VOvAWMe (Say ayeeneraliliyy ayy (a. d\. for
Art Masters Studios, Inc.; 12Jun74; EP326525. EP326526. It's love!
SATB. w Herbert Brokering, m Garry A. Cornell. 8p. © A. M. S. I.
generally a. a. d. for Art Masters Studios, Inc.; 12Jun74; EP326526.
EP326527. Come on knees. Unison. w Herbert Brokering, m David H.
Williams. 5 p. © A. M. S. I., generally a. a. d. for Art Masters
Studios, Inc.; 3Mar74; EP326527. EP326528. Come on knees. SATB.
W Herbert Brokering, m & arr. David H. Williams. 6p. Prev. reg. NM:
arr. © A. M. S. I. generally recognized alternative designation for Art
Masters Studios, Inc.; 2May74;.EP326528. EP326529. Saxophone
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again. w, m & arr. Gladys Shelley. 4 p. NM: piano arr. © Spiral
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EP326532. Steam heat. duction The Pajama game. Adler & Jerry
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28Dec50, EP57085. NM: arr. for band. © Frank Music Corporation;
5Jun74; &P326533. These entries alone may not reflect the
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ALB). w & m Lewis Hartsough, arr. & keyboard acc.: Ken Medema.
12 p. WM: arr. & ace. © Word Music, Inc., 4a division of Word, Inc.;
28Jun74; EP326581. CURRENT REGISTRATIONS EP326582. It ain't
me. Anderson. 2p. 1Jun74; EP326582. w & m Robert D. © Robert D.
Anderson; EP326583. 3 Ree. w, m & arr. Fred E. Slater. p. Fred E.
Slater; 1lJu174; EP326583. i me EP326584 . I'll be walking streets of
glory. w &mH. Franklin Ketcham. 3 p. © H. Franklin Ketcham (in
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Golden sounds number 113; promotional folio. wS. A. Rogers &
others, m Pete Roth & Tommy Allen. 9 p. © Suwanee Songs;
20Jun74; EP326585. HP326586. Ic want to go to heaven in the
morning. w & m Robert Mays. © Excellorec Music Company;
30Jan74; EP326586. 4 ae EP326567. Call collect on Christmas. w&m
Dick Staber. © Midstream Music Publishers; 24Jun74; EP326587.
EP326588. Love so far away. w & m Del McCour © Midstream Music
Publishers; 2 i EP326588. ae EP326589. Sing a smile. Del Metourys
lishers; Odd w © m Max Mandel, m © Midstream Music Pubun74;
EP326589. EP326590. The First time she left. w & m Del McCoury.
1p. © Midstream Music Publishers; 29Jun74; EP326590. EP326591.
Super song. w & m Leonard LaCour. 2p. © Lennie LaCour Music
Company; 20Jun74; EP326591. EP326592. Woman, sweet woman.
w & m Leonard LaCour. 1p. © Lennie LaCour Music Company;
20Jun74; EP326592. EP326593. Love power. w & m Leonard LaCour.
1 p. © Lennie LaCour Music Company; 20Jun74; EP326593.
EP326594. Keep your hand in the hand of Jesus. w & m Reva G.
Lowe, arr. Kenneth Morris. 3p. © Reva G. Lowe; IMay7 4; EP326594.
EP32@595. All over me. w & m Ben Peters. lp. © Ben Peters Music;
27Jun74; EP326595. EP326596. Set free. w %&m Nina Jackson. 3%
Pp. © Nina Jackson; 28Feb73; EP326596. EP326597.Thou art God! S
A TB choir and congregation with optional brass quintet, handbells &
children's choir. w Isaac Watts & from Psalm 90, m based on the
hymn tune Saint Anne by William Croft, m & setting by John Ness
Beck. ll p. Parts onp. 9 - ll. NM: musical setting. © Beckenhorst
Press; 5May74; EP326597. EP326598. I'm coming home. w & m
Thomas Spann. 1p. © Excellorec Music Company; lApr74;
EP326598. 3713 EP326599. Shame on you. w & m Howard Hunt. 1p.
© Excellorec Music Company; 1apr74; EP326599. EP326600. I'm in
the number. w & m Tony Heilbut. 1p. © Excellorec Music Company;
lApr74; EP326600. EP326601. Somebody's gone. w & m Lucille
Pope. 1p. © Excellorec Music Company; lApr74; EP326601.
EP326602. He gave me a song, praise His name. w & m William L.
Hargett. 1p. © Bill Hargett; 29Jun74; EP326602. EP326603. My
friend, Jesus. L. Hargett. 1p. 29Jun74; EP326603. w & m William ©
Bill Hargett; EP326604, He is your Savior. Terahangetite lap).
29Jun74; EP326604. w & m William © Bill Hargett; EP326605.
Prayer; an anthem for mixed voices & piano. w & m Walter W.
Schurr. 6 p. © Walter W. Schurr; 13Jun74; EP326605. EP326606.
Again I say, rejoice; an anthem for mixed voices, three horns (or 1
horn & 2 trombones), timpani & organ. w: Philippians 4 & 4: 7, m
Walter W. Schurr. 8 p. NM: music. © Walter W. Schurr; 13Jun74;
EP326606. EP326607. Better is. For women's chorus divisi or nine
solo voices a cappella. w: Ecclesiastes 4: 6, m Edwin London. 17 p.-
NM: musical setting. © Joseph Boonin, Inc.; lJun74; EP326607.
EP326608. In aeternum 2. For organ. m Joseph Schwantner. 7 p.- ©
Helicon Music Corporation; 25Jun74; EP326608. EP326609. Elegy
concerto. For violin & small orchestra. m Ingolf Dahl, m completed
by Donal Michalsky. 10 p. Part for solo violin. © Joseph Boonin,
Inc.3 25Jun74; EP326609. EP326610. Elegy concerto. For violin &
small orchestra. m Ingolf Dahl, m compteted by Donal Michalsky. 35
p. © Joseph Boonin, Inc.; 25Jun74; EP326610. EP326611. Busiest
memory. w & m Geoffrey Morgan. 1p. © Pi Gem Music, Inc.3 1Jul74;
EP326611. EP326612. : Lonely old sun. W & m Michael Gmyrek. 2 D-
© Michael Gmyrek; 1Jul74; EP326612. EP326613. Why? w&m Betty
Englander, arr. Robert Snyder. 1p. © Betty Englander; llJun74;
EP326613. EP326614. ‘ Sharing His grace. Compilation & editing:
Connor B. Hall. 160 p. NM: compilation, editing & 88 new songs. ©
James D. Yaughan, Music Publisher; 1Dec73; EP326614. These
entries alone may not reflect the complete Copyright Office record
pertaining to a particular work. Contact the U.S. Copyright Office for
information about any additional records that may exist.
 3714 r=! Ii De The Entertainer. jazz band arr. Wade Marcus.
2v. & parts in folder. NM: arr. © Fun Way Productions, Inc.;
24Jun74; EP326615. By Scott Joplin, xie (she was "Mama" to me)
w&m Johnny Koonse. 1p. © Chess Music, Inc.3; lJul74; EP326616.
EP326617. Except for my tear drops. w&m Johnny Bell. lp. © Chess
Music, Inc.; 1Ju174; EP326617. EP326 The Biggest lie. s Schweers.
1p. © Chess Music, Inc.; 1Ju174; EP326618 EP326619. Sand spring;
instrumental. m Charles Michael Clark. 2p. © Associated Artists
Music; 15Jun74; EP326619. EP3526620. Billy in the low ground;
instrumental. m Charles Michael Clark. 1p. © Associated Artists
Music; 15Jun74; EP326620. EP326621. I don't know. w & m Charles
Michael Clark & John Oliver Horning. 2 p. © Associated Artists
Music; 15Jun74; EP326621. EP326622. Uptown ramble;
instrumental. m : Charles Michael Clark, Eddie E. Bostic, Donald G.
Ward & Michael D. Bostic. 1p. © Associated Artists Music; 15Jun74;
EP326622. EP326623. Reach out. w & m Charles Michael Clark &
John Oliver Horning. 2 p. © Associated Artists Music; 15Jun74;
EP326623. EP326624. Theme from Kilometer 101. m Lloyd Crooks.
3. © Lloyd Crooks; 1Jul74; EP326624. EP326625. In His arms. w &
m Ralph M. Smith. 3 p. © Ralph M. Smith; 15Ju174; EP326625.
EP326626. She may be a devil to you (but she's an angel to me) w &
m Max L. Thomas. 2p. © Riparon Publishing Company} 3Ju174;
EP326626. EP326627. Until the next best man. w & m Max L.
Thomas. 2 Be © Riparon Publishing 3 Company; 3Ju174; EP326627.
EP326628, ene ae for victory. w & m Deloris es P- © Deloris White;
1Ju174;: EP326628. cage Ts EP326629. Lighter than air; suite. w &
m Scott Alan Roberts. 4p. © Scott Alan Roberts; ‘l4May74;
EP326629. EP326630. Then and now. w, m & arr. Calvin P,. Rice, 1p.
© Boniface Music Company; 5Jul74; EP326630. EP326631. Powder
and paint. w & m Calvin P. Rice. 1p. © Boniface Music Company;
5Jul74; EP326631. These entries alone may not reflect the compiete
Copyrigh 8 t the U.S. Copyright Office for information about any
additional particular work. Contac MUSIC EP326632. Lifeline. w & m
Jeannie C. Riley. 2p. © Jeannie C. Riley Music; 5Ju174; EP326632.
EP326633. Life, liberty,. and the pursuit of happiness. SS CB. w John
Hancock & Thomas Jefferson, m & arr. Don L. Collins. 7 p. (Songs of
liberty) NM: music & arr. © Cambiata Press3 30May74; EP326633.
EP326634. An Allegiance to liberty. SS CB. w Francis Bellamy
(altered), m & arr. Don L. Collins. 5 pv. (‘Songs of liberty) NM: music
& arr. © Cambiata Press; 30May74; EP326634. EP326635. Give me
liberty, or give me death! SS CB. w Patrick Henry, m & arr. Don L.
Collins. 8 p. (Songs of liberty) NM: music & arr. © Cambiata Press;
30May74; EP326635. EP326636. On independence. SSCB. w
Jonathan Mitchell Sewall, m & arr. Don L. Collins. 10p. (Songs of
liberty) NM: music & arr. © Cambiata Press; 30May74; EP326636.
EP326637. Tne Liberty tree. SS CB. w Thomas Paine, m & arr. Don L.
Collins. 8p. (Songs of liberty) NM: music & arr. © Cambiata Press;
30May74; EP326637. EP326638. The Peace that my Saviour gives. w
& m Harriett Thede. 3p. © Harriett Thede; 10ct73; EP326638.
EP326639. Doctor God. w & m Johnny Christopher, Dan Penn & Jerry
McGill. 1p. © Easy Nine Music & Penn Music; 5Jul74; EP326639.
EP326640. Nobody loved me tonight. w&m Johnny Christopher. 1p.
© Easy Niné Music; 5Jul74; EP326640. EP326641, I do with you. w
& m Johnny Christopher. 1p. © Easy Nine Music; 5Jul74; EP326641.
EP326642. Candy. m Edward Aster. 1p. © Edward Aster; 5Jul174;
EP326642. EP326643, The Delta queen. w & m Pete Goble & Leroy
Drumm. 2p. © Fauquier Music; 27Jun74; EP326643. EP326644, The
Willow Creek dam. Goble & Leroy Drumm. 2p. Music; 27Jun74;
EP326644, EP326645. Circuit rider. Leroy Drumm. 2 p. 27Jun74;
EP326645. EP326646. Billy Maghee, the drummer boy. Pete Goble &
Leroy Drumm. 2 p. © Fauquier Music; 27Jun74; EP326646.
EP326647. Scott Joplin, king of ragtime. Easy piano. Arr. Lawrence
Grant. 32 p. Add. ti.: Scott Joplin, the king of ragtime writers. Appl.
au.: Lewis Music Publishing Company, Inc., employer for hire of
Lawrence Grant. NM: arr. © Lewis Music Publishing Company, Inc.;
24Jun74; EP326647. w & m Pete © Fauquier w & m Pete Goble & ©
Fauquier Music; w&m records that may exist. EP326648. Tied to the
music. w&m Jeffrey A. Cook. 1 Re © Guaranty Music, Inc.;
30May74; EP326648. EP3 26649. Make it with you in my mind. w&m
Teddy Gentry & Randy Owen. 2p. © Guaranty Music, Inc.; 1éreb7h;
EP326649. EP326650. Pick a woman. w& m Jess DeMaine * Benny
McArthur. 2p. © Guaranty Music, Inc.; lJun7/+; EP326650.
EP326651. Plain vanilla. w& m Jeannie C. Riley. 2p. © Jeannie C.
Riley Music; 8Jul74; EP326651. EP326652. After dark. w& m Jim
Owen & Terri Gibbs. 1p. © Wild Blue Music, Inc.; 6Jul74; EP326652.
EP3 26653. Let us ever walk with Jesus. m & arr. Waldemar H. Nolte.
5 p. (Wedding series) © Waldemar H. Nolte; 1May74; EP326653.
EP326654. Huntsville. w& m Merle Haggard & Joe C. Simpson. 5 p.
Appl. au.: arr. Blue Book Music, employer for hire. Prev. reg. 1Dec69,
EU151323. NM: arr. © Blue Book Music; 22Dec73 3 EP326654.
EP326655. Everyday housewife blues. w&m Merle Haggard & Wilma
Marylene Smith. 3 p. Appl. au.: arr. Blue Book Music, employer for
hire. Prev. reg. 10Sep73, EU431123. NM: arr. © Blue Book Music;
22Dec73; EP326655. EP326656. Don't throw me no roses. w&m
Merle Haggard. 4p. Appl. au.: arr. Blue Book Music, employer for
hire. Prev. reg. 12@Mar73, EU391701. NM: arr. © Blue Book Music;
22Dec73; EP326656. EP326657. Divided wings. w & m Merle
Haggard. 5 p. Appl. au.: arr. Blue Book Music, employer for hire.
Prev. reg. 8Dec71, EU297054. NM: arr. © Blue Book Music;
22Dec73; EP326657. EP326658. Consider the children. w& m Merle
Haggard & Dean Holloway. 4 p. Appl. au.: arr. Blue Book Music,
employer for hire. Prev. reg. 50ct67, EU17915. NM:’ arr. © Blue Book
Music; 22Dec73; EP326658. EP326659. California on my mind. w& m
Merle Haggard. 4 p. Appl. au.: Blue Book Music, employer for hire.
Prev. reg. 5Jun69, EU119436. NM: arr. © Blue Book Music; 22Dec73;
EP326659. EP326660. The Back of my hand. w& m Merle Haggard. 5
p. Appl. au.: arr. Blue Book Music, employer for hire. Prev. reg.
16Nov67, EU24674. NM: arr. © Blue Book Music; 22Dec73;
EP326660. EP326661. Big time Annie's square. w& m Merle
Haggard. 5 p. Appl. au.: arr. Blue Book Music, employer for hire.
Prev. reg. 30Ju171, EU270407. NM: arr. © Blue Book Music;
22Dec73; EP326661. t Office record pertaining to a
 1974 EP326662. Billy overcame his size. w& m Merle
Haggard.) 5p. Appl. au.: arr. Blue Book Music, employer for hire.
Prev. reg. 1Dec69, EU151322. NM: arr. © Blue Book Music;
22Dec73; EP326662. EP326663. Boney and Claude. w& m Merle
Haggard & Bonnie Owens. Sep) App li. au.: arr. Blue Book Music,
employer for nites PAG 14Jun68, EU58458. \NM: arr. Book Lis 5
EPS26G63. ue Book Music; 22Dec73; EP326664 . Blessed be the
name of the Lord (Psalm 113 / 112) For cantor, optional unison choir,
& congregation, with guitar & / or piano acc. w & m Robin Anthony.
2p. NM: music & adaptation of words. © Saint Cecilia Guild for
Sacred Music; 310ct73; EP326664. EP3 26665. Thou art the way.
wG. W. Doane, m J. Harold Moyer. (In Festival of the Word song
book, p. 12) WM: musical setting. © J. Harold Moyer; 19Apr74;
EP326065. EP3 26666. “Cyele of songs from John. w&m Marilyn
Houser. (In Festival of the Word song book, p. 2 - 8) NM: musical
setting & new & adapted words. © Marilyn Houser; 19Apr74;
EP326666. EP326667 . Worthy is the Lamb. w: Revelation 22; 12,
20, m Gerald Schlabach. (In Festival of the Word song book, p. 20)
NM: music. © Gerald Schlabach; 19Apr74; EP326667. EP326668.
The Works of Larry and Debbie Murphy. w, m& arr. Larry Murphy &
Debbie Murphy. 7 p. Words prev. pub 22Dec72, A393267. NM: music
& arr. © Larry & Debbie Murphy; 22Jun74; EP326668. EP3 26669.
Concertino. and band. For alto saxophone m Jerry H. Bilik. 17 p. &
part. Version for alto saxophone & piano. © Jerry Bilik Music, Inc.;
2Apr74; EP326669. EP3 26670. I've been thinking. w Timmy Lee, m
George Robinson. 4p. Prev. pub. 27Mar74, A525191. NM: music. ©
Timmy Lee; 5Jun74; EP326670. EP326671. Earthbound. Soprano,
electric piano, flute, bass & percussion. w, m& arr. Reed Gratz. 20 p.
© Reed Gratz; 4apr74; EP326671. EP326672. Along the
Hassayampa. w Stevens B. Wold, m James Wold. 4p. © Stevens B.
Wold & Wold Publishers; 26Apr74; EP32667 2. EP326673. The Fig
tree. w&m Belek Rice. 2 p._ © Marilyn Rice; 12Apr74; EP326673.
EP326674., Right to life; song of an unborn child. w Joseph Erdelyi,
Jr., m from Battle hymn of the republic. ae ae words. © See Music
blishing Company; 12May74; EP326674, 4 ‘ CURRENT
REGISTRATIONS EP326675. Fort Larned Belles, w Isabel Doerr
Campbell, m Harlyn P. Knight. 4 p. © Harlyn P. Knight Publishing
Company 3 2Jun74; EP326675. EP326676. Daddy was a preacher. w
& m Kenneth Wayne Munds. 2p. © House of Hits, Inc.; 14Feb74 (in
notice: 1973); EP320676, EP326677. Old fashioned few. w &m
Kenneth Wayne Munds. 2p. © House of Hits, Inc.; 24Feb74 (in
notice: 1973); EP320677. EP326678. Love the one you're with. w&m
Stephen Stills, arr. William Kisinger. 5 p. & parts in folder. Appl. au.:
Warner Brothers Publications, employer for hire of William Kisinger.
Prev. reg. 28Dec70, EU224756. NM: arr. for marching band. © Gold
Hill Music, Inc.; 8Apr74; EP326678. EP326679. When the dixieland
band plays on Main Street. w & m Maude Myers. (In Music tempo,
Sept. - Oct. 1973, p. 6) Prev. reg. 24Sep71, EU285430. © Maude
Myers; lAug73 (in notice: 1970); EP326679. EP326680. The Wintry
winds. w & m Maude Myers. (In Music tempo, Nov. - Dec. 1973, p.
12) © Maude Myers; 10ct73 (in notice: 1970); EP326680.
EP326681. Happiness is. w & m Paul Huffman, Joannie Keller & Pat
Maule. 2p. © Drawbridge Music; 25Jun74; BP326681. =P326682.
Truck pick up. m Earl Scruggs, Gary Scruggs & Randy Scruggs. 1 p.
© Scruggs Music, Inc. & Radnitz / Mattel Productions, Inc.;
24Jun74; EP326682. EP326683. Voila comment tu m'as laisse. Piano
& chant. Paroles de Etienne Roda Gil, musique de Mort Shuman. p©
Industrial Music; 170ct733 EP326683. EP326684. Blake. Piano &
chant. Paroles de Etienne Roda Gil, musique de Mort Shuman. 3 p.
© Industrial Music; 170ct73; EP326684. EP326685. La Coeur sur la
paille. Piano & chant. Paroles de Etienne Roda Gil, musique de Mort
Shuman. 3 Pp. © Industrial Music; 170ct73; EP326685. EP326686.
Noces de Carabosse et de Nosferatu. Piano & chant. Paroles de
Etienne Roda Gil, musique de Mort Shuman, 4 p. © Industrial
Musics; 170ct733 EP326686. =P326687. Pauvre Dieu. Piano & chant.
Paroles de Etienne Roda Gil, musique de Mort Shuman. 3 p. ©
Industrial Music; 170ct733 EP326687. EP326688. Sans vouloir vous
commander. Piano & chant. Paroles de Etienne Roda Gil, musique de
Mort Shuman. Pp. © Industrial Music; 170ct73; EP326688. 3715
EP326689. Sombre la galere. Piano & chant. Paroles de Etienne Roda
Gil, musique de Mort Shuman. 4 p. © Industrial Music; 170ct73;
EP326689. EP326690. Le Souffleur de Verre. Piano & chant. Paroles
de Etienne Roda Gil, musique de Mort Shuman. OmDie © Industrial
Music; 170ct733 EP326690. EP326691. Come, let us sing a song of
joy. 2S. A. T. B. choruses, with optional instrumental acc. Text
adapted from Psalm 95, m Giovanni Gabrielli (i.e. Gabrieli), w
adaptation & arr. Dayton W. Nordin. 12 p. & parts in folder. NM:
adaptation of words & arr. © Shawnee Press, Inc.; 2Jan74;
EP326691. EP326692. I can't ever find the time (to stop loving you)
w & m Mel Larson & Jerry Marcellino. 2p. © Stein and VanStock,
Inc.; lOApr74; EP326692, EP326693. Help the people. w&m Clayton
Ivey & Reuben Howell. 2 Pp. © Stone Diamond Music Corporation &
Short Bone Music, Inc.; l6Apr73; EP326693. EP326694., In You, 0
Lord, have I put my trust. For mixed voices with organ. w: Psalm
131,,m Frank Campbell Watson. 4 p. NM: music. © A. P. Schmidt
Company; l4Mar74; EP32669h. cae EP326695. Georgia porcupine.
By George Fischoff, arr. George Fischoff. 4 p. Prev. reg. 15Mar74,
EU470296. NM: arr, © United Artists Music Company, Inc.; 2Jul74;
EP326695. EP326696. Daydreamer. w & m Terry Dempsey, arr. Roy
Perdue. 4 p. Appl. au.: Warner Brothers Publications, Inc., employer
for hire of Roy Perdue. Prev. reg. 150ct73, EU438599. NM: piano
vocal arr. with guitar chords. © Angela Music Publishing Company,
Pty. Ltd.; 5Nov733 EP326696. EP326697. Come, ye sinners, poor and
needy; American folk hymn. SATB. w Joseph Hart, arr. & keyboard
acc. Walter Ehret. 7 p. NM: arr. & acc. © Word Music, Inc., a division
of Word, Inc.; 3Jul743 mp326697. EP326698. I believe Jesus. w & m
Talbert W. Smith. 3 p. © Canaanland Music, a division of Word
Music, Inc.; 8Jul74; EP326698. EP326699. Honky tonk amnesia.
Shafer & A. L. Owens. 2p. © Acuff Rose Publications, Inc. & Hill and
Range Songs, Inc.; 5Jul74; EP326699. w & m Sanger D. EP326700.
Cowboys and playboys. w & m Sanger D. Shafer. 3 p. © Acuff Rose
Publications, Inc.3; 5Jul74; EP$26700. EP326701. 'Til I started
looking for mine. w & m Sanger D. Shafer & A. L. Owens. 3 p. ©
Acuff Rose Publications, Inc. & Hill and Range Songs, Inc.3; 5Jul74;
EP326701. These entries alone may not reflect the complete
Copyright Office record pertaining to a particular work. Contact the
U.S. Copyright Office for information about any additional records
that may exist.
 3716 EP326702. Fox hunt. m Herb Al ents. <5)p. Prev. reg.
16May74, BULBS. © Almo Music Corporation; 28Jun74; EP326702.
EP326703. Love, it's really somethin! else! W& m Hugo, pseud. of
Hugo E. Peretti, Luigi, pseud. of Luigi Creatore, & George David
Weiss. 2 P- © Avco Embassy Music Publishing, encicas 12Ju174;
EP326703. EP3267 04. Last poems of Wallace Stevens. For voice,
cello & piano. Texts by Wallace Stevens, m Ned Rorem. 35 p. & part.
NM: musical setting of poems. fe) Boosey and Hawkes, Inc.; 3Jul74;
EP326704. EP326705. Cold sweat. For band. m James Brown &
Alfred Ellis, arr. Will Schaefer, 15 p. & parts in folder. Appl. au.:
Dynatone Publishing Company, employer for hire of Will Schaefer.
Prev. reg. 6Ju167, EU3467; prev. pub. 12Mar73, EP310552. NM: arr.
© Dynatone Publishing Company; 17Jun74; EP326705. EP326706.
March of the cards. From Walt Disney's Alice in Wonderland.
Marching band. m Sammy Fain, arr. Sonny Anderson. 3 p. & parts in
folder. Appl. au.: Walt Disney Productions, employer for hire. Prev.
reg. 29Jan51, EU227520; prev. pub. 30Mar51, EP54355. © on arr.;
Walt Disney Music Company; 24Jun74; EP326706. EP326707. Robin
Hood march. From the Walt Disney film Robin Hood. Marching band.
m George Bruns, arr. Sonny Anderson. 4 p& parts in folder. Appl.
au.: Wy, m & band arr. Walt Disney Productions, employer for hire.
Prev. reg. 22Jan73, EU378903; lApr74, EU486765. © on arr.; Walt
Disney Music Company; 24Jun74; EP326707. EP326708. How can I
tell her (about you)? w &m Lobo, pseud. of Kent LaVoie, arr. Johnnie
Vinson. 2p. & parts, (Band '73) Appl. au.: Hansen Publications, Inc.,
employer for hire of Johnnie Vinson. Prev. reg. 14May73, EU407340;
prev. pub. 17Ju173, EP3 14237 . © on arr.; Famous Music
Corporation & Kaiser Music Company, Inc.; l4Nov73; EP326708.
EP326709. Theme from The Conversation. From the Paramount
picture The Conversation. m David Shire, arr. George Terry. 4p. Appl.
au.: Below the Line Music Company, employer for hire of George
Terry. Prev. reg. 18Apr74, EU475733. NM: piano arr. © Below the
Line Music Company; 10Jul74; EP326709. EP326710. Silver bells.
From the Paramount picture The Lemon drop kid. Concert band. m
Jay Livingston & Ray Evans, arr. Bill Russell. 2 v. & parts in folder.
Appl. au.: Paramount Music Corporation, employer for hire of Jay
Livingston & Ray Evans & Hansen Publications, Inc., employer for
hire of Bill Russell. Prev. pub. 25Sep50, EP49405. © on arr.;
Paramount Music Corporation; 24Dec73; EP326710. EP326711.
Theme from Serpico. From the motion picture Serpico. Stage band.
m Mikis, Theodorakis, arr. Anthony These entries alone may not
reflect the compie particular work. Contact the U.S. Copyright Offic
MUSIC Chircop. 3 p. & parts in folder. Appl. au.: Hansen Publications,
Inc., employer for hire of Anthony Chircop. Prev. reg. 7Dec73,
EU451550; prev. pub. 23Jan74, EP320317. © on arr.; Famous Music
Corporation; 3Jul74; EP326711. EP326712. Theme from Serpico.
From the motion picture Serpico. Marching band. m Mikis
Theodorakis, arr. Anthony Chircop. 3 p. & parts. Appl. au.: Hansen
Publications, Inc., employer for hire of Anthony Chircop. Prev. reg.
7Dec73, EU451550; prev. pub. 23Jan74, EP320317-. © on arr.;
Famous Music Corporation; 3Ju174; EP326712. EP326713. Chin up.
From the motion picture Charlotte's web. m Richard M. Sherman &
Robert B. Sherman, arr. John Edmondson. 4 p. & parts. (Band '73)
Appl. 2u.: Hansen Publications, Inc., employer for hire of John
Edmondson. Prev. reg. 27Dec71, EU300372; prev. pub. 24Aug72,
EP302787. © on arr.; Ensign Music Corporation; 24Dec73;
EF326713. EP326714. Selections from Charlotte's web. From the
motion picture Charlotte's web. Concert band. m Richard M.
Sherman & Robert B. Sherman, arr. Irwin Kostal. 19p. & parts in
folder. Appl. au.: Hansen Publications, Inc., employer for hire of
Irwin Kostal. Prev. reg. © oon arr.; Ensign Music Corporation;
24Dec73; EP326714. EP326715. Two idylls. For unacc. women's
chorus, SS A. w Christina Rossetti & James Russell Lowell, m Shirley
Whitecotton. 4 p. NM: musical settings. © Galaxy Music Corporation;
17May74; EP326715. EP326716. ; The Bass with the delicate air;
ostinato for flute, oboe, clarinet & bassoon. m Otto LIuening. 12 p.
& 4 parts. © Highgate Press; 5Jul74; EP3267 16. EP326717.
Canzonette francese. For recorder quartet (SA TB) By Gioseppe
Guami, transcribed & edited by Phillip D. Crabtree. 22 p. & 4 parts.
NM: transcription & edition. © Galaxy Music Corporation; 5Jul74;
EP326717. EP326718. Nicodemus. w & m Harry Yates. 1p. © House
of Cash, Inc.; 8Jul74; EP326718. EP326719. Words. w &m Harry
Yates. 1 p. © House of Cash, Inc.; 8Jul74; EP326719. EP326720.
Wake up, son. w & m Harry Yates. 1 p. © House of Cash, Inc.3;
8Jul174; EP326720. EP326721. What she wanted most of all was
me. w & m Loney Hutchins. 1 Pp. © House of Cash, Inc.; 8Jul74;
EP326721. EP326722. She still has that look in her eyes. w & m
Loney Hutchins. 1p. © House of Cash, Inc.; 8Jul74; EP326722.
records that may exist. EP326723. J-e-s-u-s. w & m Loney Hutchins.
1p. © House of Cash, Inc.; 8Jul74; EP326723. EP326724 . The
House is falling down. w &m John R. Cash. 1p. © House of Cash,
Inc.; 8Jul74;3 EP326724. EP326725. Daughter of a railroad man. w
&m John R. Cash. 1p. © House of Cash, Inc.; 8Ju174; EP326725.
EP326726. No earthly good. w &m John R. Cash. 1p. © House of
Cash, Inc.; 83ul743; EP326726. EP326727. Look unto the east. w&m
John R. Cash. 1p. © House of Cash, Inc.; 8Jul743; EP326727.
EP326728. I do believe. w &m John R. Cash. 1p. © House of Cash,
Inc.; 8Jul74; EP326728, EP326729. Dreamin'. w & m Loney F.
Hutchins. 1p. © House of Cash, Inc.; 8Jul74; EP326729. EP326730.
I'd rather have you all the time. w & m Loney Hutchins. 1p. ©
House of Cash, Inc.; 8Jul74; EP326730. EP326731. Bridges we won't
have to burn. w & m Loney Hutchins, & Larry Lee Favorite a. k. a.
Larry Lee. 1 Pp. 9 House of Cash, Inc.; 8Jul74; EP326731.
EP326732. This old thing called lonesome (keeps on finding me) w &
m Loney Hutchins, & Larry Lee Favorite a. k. a. Larry Lee. lp. ©
House of Cash, Inc.; 8Jul74; EP326732. EP326733. It ain't no big
thing. Jernigan. 1p. 83u174; EP326733. w &m Jerry © House of
Cash, Inc.; EP326734. Watching over me. Hutchins. 1p. 83u174;
EP326734. w & m Loney © House of Cash, Inc.; EP326735. Now let
all men rejoice. S.A. T. B. w William R. Mitchell, m Warren M, Angell.
7 p. © Crescendo Music Publications, Inc.; 8Apr74; EP326735.
EP326736. A New commandment. w & m Broadman Ware & Reba
Ware. 5 p. © Celebration Publications; 24Jun74; EP326736.
EP326737. This is the God who cares for me. From 01' Jonah man. w
& m Broadman Ware & Reba Ware. 4 p. © Celebration Publications;
24Jun743; EP326737. EP326738. Mighty King. S A T B with solo. w &
m Broadman Ware & Reba Ware. Die © Celebration Publications;
24Jun74;, EP326738. te Copyright Office record pertaining to a e for
information about any additional
 1974 EP326739. Songs of fellowship. Folder no. 8. w & mB.
Elizabeth Baraw, edited by R. O. Seguin. 4p. OB. Elizabeth Baraw;
28Jun74; EP326739. EP326740. The Proof is Calvary; solo. w&m
Judy Chennault. 4 p. © Crescendo Music Publications, Inc.; 1Ju174;
EP326740. EP326741. Jesus was a praying man. Janet Trout. 2p.
Prev. reg. 2hApr74, EU476807. © Huffman Publishing Company;
18Jun74; EP326741. EP326742. He made peace (through the blood
of the cross) w &m Janet Trout. 4 p. Prev. reg. 24Apr74; EU476807.
© Huffman Publishing Company; 183 $ EP3267412, Stain rake w&m
EP326743. Follow after Him; solo. w & m Ann Allen} piano acc. by
Eddie Fargason. 4p. © Crescendo Music Publications, Inc.; 1Jul74;
EP326743. EP326744 Rock and roll survivor. w & m Tony ioeaat Jr. &
Guy Finley. 2p. © Jobete Music Company, Inc.; 26Jun74; EP32674U.
i i ie EP326745. Tin can people. w &m Gloria Jones Beverly Gardner.
1p. © Jobete lusic Company, Inc.; 17Jul173; EP326745, | f ii
EP326746. Brand new love song. w & m Guy Pinley & Tony Martin,
Jr. 2p. © Jobete Music Company, Inc.; 26Jun74; EP326746.
EP326747. Fred Bock music for organ -- with a little help from my
friends. Organ arrangements: Fred Bock. 37 p. Appl. au.: Manna
Music, Inc., employer for hire. NM: arrangements. © Manna Music,
Inc.; SApr743 EP326747. EP326748. If is a bird on a chain. w & m
Eddy Raven, pseud. of Edward Futch. 3 p. © Milene Music, Inc.;
28Jun74; BP326748. EP326749. Carolina country morning. w « m
Eddy Raven, pseud.,of Edward Futch. (3p. © Milene Music, Inc.;
28Jun74; EP326749. EP326750. Parable. Op. 126. For solo clarinet.
m Vincent Persichetti. 4 p. Add. ti.: Parable 13; Parable for solo
clarinet. © Elkan Vogel, Inc.3; 25Jun74; EP326750. EP326751.
Three laments. S A TB, a cappella. w: Chinese book of songs, m
Lothar Klein. 8p. NM: music. © Theodore Presser Company;
25Jun74; EP326751. EP326752. Parable. Op. 125. For solo piccolo.
m Vincent Persichetti. 3 p. Add. ti.: Parable 12; Parable for solo
piccolo. © Elkan Vogel, Inc.; 25Jun74; EP326752. EP326753.
Tangents. For double brass quartet. m Robert Hall Lewis. 12 p. &
parts. © Theodore Presser Company; 25Jun74; EP326753.
CURRENT REGISTRATIONS EP326754. String quartet no. 4. m
Gregory Kosteck. 14 p. © Elkan Vogel, Inc.; 25May743 EP326754.
EP326755. You've got to keep on bumpin'. w & m Ronald Bell & The
Kay Gees, pseud. of Calli Cheek, Kevin Bell & others. 1p. © Gang
Music Publishing Comp ey & Delightful Music Publishers; 15Apr743
EP326755. Pt. 1. BP326756. Preacher man. w, m & arr. Ronnie Noiel
Pannell. 4 p. © Ronnie Noiel Pannell; 5Jul74; EP326756. EP326757.
Could it be? w, m & arr. Ronnie Noiel Pannell. 3 p. © Ronnie Noiel
Pannell; 5Jul74; EP326757. EP326758. Fly, fly, fly. w, m & arr. Ronnie
Noiel Pannell. 3 p. © Ronnie Noiel Pannell; 5Ju174; EP326758.
EP326759. I come to Thee. w & m Louis Paul Lehman. 1p. Add. ti.:
A Bundle of contradictions. © Louis Paul Lehman; 7Jul74; EP326759.
EP326760. Ride, Evel, ride. w & m Chris Davis & Norman Davis. 2p.
© Tall Corn Publishing Company; 8Jul74; EP326760. EP326761. He
can. w &m Mrs. Don Brill. 1p. ©Mrs. Don Britl; 8Jul74; EP326761.
EP326762. More love to thee. S A TB a cappella. w Elizabeth
Prentiss, m William H. Doane, arr. W. Elmo Mercer. 4 p. Appl. au.:
John T. Benson Publishing Company, employer for hire of W. Elmo
Mercer. NM: arr. © John T. Benson Publishing Company; 24Jun74;
EP326762. EP326763 . America, the beautiful. SSATB a cappella. w
Katharine Lee Bates, m Samuel A. Ward, arr. W. Elmo Mercer. 4p.
Appl. au.: John T. Benson Publishing Company, employer for hire of
W. Elmo Mercer. WM: arr. © John T. Benson Publishing Company; A
Tun74 EP326763. EP326764. By and by (when the morning comes);
traditional. S A TB a cappella. Arr. Jeff Jeffrey. 4 p. Appl. au.: John T.
Benson Publishing Company, employer for hire. WM: arr. © John T.
Benson Publishing Company; 24Jun743; EP326764. EP326765. Help
somebody today. SATBa cappella. w Mrs. Frank A. Breck, m Charles
H. Gabriel, arr. W. Elmo Mercer. 4 p. Appl. au.: John T. Benson
Publishing Company, employer for hire of W. Elmo Mercer. NM: arr.
© John T. Benson Publishing Company; ah Jun74 s EP326765.
EP326766. Workin' on a buildin'; traditional. S A TB a cappella (also
good for TTBB) Arr. W. Elmo Mercer. 4 p. Appl. au.: John T. Benson
Publishing Company, employer for hire of W. Elmo Mercer. NM: arr.
© John T. Benson Publishing Company; 24Jun74; EP326766. 3717
EP326767. That's love. Adams. 1 p. BP326767. w & m Don Adams &
Gary © Shetac Music; 9Jul74; EP326768. Way to a man's heart.
w&m Lowell Davis. 1p. © Lowell Davis; 7Jul74; =P326768.
EP326769. Shadow over your heart. w&m Lowell Davis. 1p. ©
Lowell Davis; TJuLT4; EP326769. EP326770. Oh why did you leave
me? w&m Lowell Davis. 1p. © Lowell Davis; TJul74; EP326770.
EP326771. Just once in a while. w & m Lowell Davis. 1p. © Lowell
Davis; TIULTAs EP326771. EP326772. My crying heart. w&m Lowell
Davis. 1p. © Lowell Davis; TIULT4 s EP326772. EP326773. Pastures
green; theme from the Walt Disney production Scandalous John. Tri-
chord piano. By Rod McKuen, arr. Harry Dexter. With words. (In Walt
Disney songbook, p. 12 - 13) Appl. au.: Rod McKuen, employer for
hire. Prev. reg. 2Mar71, EU237483 & 11Jun71 EU259082; prev. pub.
10Aug71, FP290174. © on arr.; Editions Chanson Company;
17Aug72 (in notice: 1971); EP326773. EP326774. Pastures green.
From the Walt Disney production Scandalous John. By Rod McKuen,
arr. Mario Abril. (In Popular songs for classical guitar, p. 50 - 51)
Appl. au.: Rod McKuen, employer for hire. Prev. reg. 2Mar71,
EU237483 & 1lldJun71, EU259082; prev. pub. 10Aug71, EP290174.
© on arr.; Editions Chanson Company; 260ct72; EP326774.
EP326775. Pastures green. From the Walt Disney production
Scandalous John. By Rod McKuen, arr. John Brimhall. (In John
Brimhall's 99 popular piano teaching pieces, p. 73 - 74) Appl. au.:
Rod McKuen, employes for hire. Prev. reg. 2Mar71, EU237483 &
1lJun71, EU259082; prev. pub. l0Aug71, EP290174. © on arr.;
Editions Chanson Company; 4aug72; EP326775. EP326776. On the
Hudson. w & m Paul Klincewicz. 1p. © Paul Klincewicz; 1Jun74;
EP326776. EP326777 . Everybody's eatin! out, nobody's cookin' in. w
& m Cecil Robert Campbell. 1p. © Cecil Campbell; 20dun74;
EP326777 . EP326778. Twist of fate. w& m Mark Rickart. 2p. © Mark
Rickart; 4Ju174; EP326778. EP326779. The Reason why. w & m Sam
Marshall. 1p. © Juke Box Alley; 1Nov733 EP326779. EP3 26780.
Tomorrow I may make the headlines. w& m Helen Wilson. 1p. Prev.
reg. 2Jun72, EU189457. © Juke Box Alley; 1Nov/3; EP326780.
These entries alone may not reflect the complete Copyright Office
record pertaining to a particular work. Contact the U.S. Copyright
Office for information about any additional records that may exist.
 3718 EP326781. Illana. w& m Gladys A. Ray. 1p. © Juke
Box Alley; 1Nov73; EP326781. EP326782. Christmas angels. w& m
Herbert W. Tucker. 1p. © Juke Box Alley; 1Nov73; EP326782.
EP3267 83. Is it time to go? w Linda Sue Guest, m Slaughter B.
Reed. 3 p. © Slaughter B. Reed; 8Jul74; EP326783. EP3 26784. My
God, a Mighty Fortress. w&m Dathene Cook Axel. 4p. © Dathene
Cook Axel; 28Jun74; EP326784. EP326785. Symphony number 2.
For band, m James Hopkins. 41 p. © M. M. Cole Publishing
Company; 28Jun74; EP326785. EP3267 86. Weekend warriors;
concert rock march. For concert band. m Sammy Nestico. 7 p. &
parts in folder. © Sammy Nestico d. b. a. Fenwood Music Company;
24 apr74; EP326785. EP3267 87. Nightsongs. For fluegelhorn & / or
trumpet, harp & strings. m Richard Peaslee. 20 p. & part. Version for
fluegelhorn / trumpet & piano. icon Music Corporation; 1Feb74; EP3
267 87. © HelEP3 26788. Nightsongs. For fluegelhorn & / or
trumpet, harp & strings. m Richard Peaslee. 29 p. & parts in folder.
© Helicon Music Corporation; 1Feb74; EP326788. EP326789. This
boy's going country. w&m Willis G. Franklin. 2p. Add. ti.: This boy's
goin' country. © Seatac Publishing Company, solely owned by Willis
G. Franklin (in notice: Will Franklin); 16May74; EP326789.
EP326790. I get high on country music. wé&m Willis G. Franklin. 2p.
© Seatac Publishing Company, solely owned by Willis G. Franklin (in
notice: Will Franklin); 1l6May74; EP326790. EP326791. Tomorrow
night. w& m Willis G. Franklin. 2p. © Seatac Publishing Company,
solely owned by Willis G. Franklin (in notice: Will Franklin);
16May74; EP326791. EP326792. Burning ember. w & m Willis G.
Franklin. 2p. © Seatac Publishing Company, solely owned by Willis
G. Franklin (in notice: Will Franklin); 16May74; EP326792.
EP326793. There it goes. w& m Willis G. Franklin. 2p. © Seatac
Publishing Company, solely owned by Willis G. Franklin (in notice:
Will Franklin); 16May74; EP326793. Ie EP326794. Witness for Christ.
w & m Dottie Denton (Dorthy M. Fiske), arr. Celia Mead Demond. 4p.
© Dottie May Music, solely owned by Dorthy M. Fiske; QNov73;
EP326794. EP326795. What a way to go. m Dallas C. VanCamp. 2p.
© Dallas C. VanCamp; 2Jul74; EP326795. These entries alone may
not r particular work. Contact the U. MUSIC EP326796. A Rose. w&
m David W. Hughes. 3 p. Prev. pub. as Because of a rose that never
fades away is good enough for me, 1964, EP192029. NM: revised
words & music. © David W. Hughes; 3Jul74; EP326796. EP326797. I
don't need you that bad. w&m Willis G. Franklin. 2p. © Seatac
Publishing Company, solely owned by Willis G. Franklin (in notice:
Will Franklin); 16May74; EP326797. EP326798. Concerto-ette
number 12; 3rd movement from Rainbow concerto. Piano. m & arr.
Raymond Thomas Sears, pseud. of George R. Sears. 16 p. © George
R. Sears; 20May74; EP326798. EP326799. The Road. w %&m Jack
Urbont. SEDI. © Charles Films, Inc.; 16Apr74; EP326799. EP326800.
All I had to do. w&m Ea Penney & pen Dates, pseud. of Ron Oates.
4 9 Ed Penney Music Company; 250ct72:; EP326800. cae % Pp.
EP326801. It hurts a little even now. w&m John Reid. 1p. © House
of Gold Music, Inc.; 17May74; EP326801. EP326802. The Lord's
Prayer. For the organ. m Walter Marion. 3 p. With words. NM: new
musical setting. © Walter Marion; 21May74; BP326802. EP326803. I
gave up Good morning, darling. w & m Sid Linard, w, m & arr. Red
Steagall. lp. Prev. reg. 23Nov73, EU447269. NM: some new words &
some changes in melody & arr. © Wil Jex Music & Con Brio Music
Company; 30Apr74; EP326803. EP326804 . One me without you. w
Dick Allen, pseud. of Dick Blevins. 1p. © Stoneway Publishing
Company; lOMay74; EP326804 . i ; EP326805. Sabrina (queen of
Marina DelRey) w O'Brien Elliott, m Dick Hyman. 5 p. © General
Music Publishing Company, Inc.; 14Jun74; EP326805. EP326806.
Sinfonia en ee m Leonardo Balada. 51 p. dd. ti.: Homenaje a Martin
Luther King. © General Music Publishing Company, Inc.3 l4Jun743
EP326806. EP326807. Parabolas. For viola & piano. m Arthur Custer.
22 p. & part. Prev. reg. 22Feb72, no. 115646. © Joshua Corporation;
14Jun743; EP326807. EP326808. Cumbres; a short symphony for
band. m Leonardo Balada. 38 p. Prev. reg. 3May71, no. 98452. ©
General Music Publishing Company, Inc.; l4Jun74; EP326608.
EP326809. Music for two flutes. m Joseph Goodman. 2v. © General
Music Publishing Company, Inc.; 14Jun74; EP326809. eflect the
complete Copyright records that may exist. S. Copyright Office for
informati EP326810. Fantasy sonata. For violin & piano. m Meyer
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