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29 views3 pagesPersonal and Workplace Hygiene Handbook
The document emphasizes the importance of personal and workplace hygiene for maintaining health and fostering positive social interactions. It outlines essential hygiene practices, such as wearing clean uniforms, washing hands regularly, and maintaining personal grooming, to prevent the spread of harmful microorganisms. Following these hygiene habits not only promotes individual health but also contributes to a more enjoyable and respectful work environment.
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0% found this document useful (0 votes)
29 views3 pagesPersonal and Workplace Hygiene Handbook
The document emphasizes the importance of personal and workplace hygiene for maintaining health and fostering positive social interactions. It outlines essential hygiene practices, such as wearing clean uniforms, washing hands regularly, and maintaining personal grooming, to prevent the spread of harmful microorganisms. Following these hygiene habits not only promotes individual health but also contributes to a more enjoyable and respectful work environment.
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Health and quality of life
Professor: Jaynara Noleto
Personal and workplace hygiene
Ahygieneit is one of the most important things in a person's life, as it is
a way to stay healthy and also necessary for coexistence with the
society. Hygiene is the constant practice of acts and elements that will cause
benefits for humans, avoiding harm to health. Hygiene
it is also very important at the place ofwork, because it is the place where
we spend most of the time and we are always exposed to dangers
physical and chemical of thisenvironment.
Personal hygiene is of utmost importance for the health of an
person, and also for living in society. Personal hygiene
or the lack of it shows the commitment a person has to their
our own body, as it is through it that we prevent diseases and live with
more health When we do not take proper care of our body
we are exposed to harmful microorganisms to health that love
dirt, these microorganisms are responsible for some problems
like, fungi, bad breath, foot odor, lice, dandruff, seborrhea among others.
Personal hygiene at work
Regardless of the location and the position you hold in your job, it is
it is always important to maintain hygiene of your body and the environment, and with
Simple actions will be able to avoid future problems. It is always
important to be in clean uniform, preferably shoes
closed, hair always clean and tied, baths must be
diaries, clean and trimmed nails, wash your hands constantly and
brush your teeth always after consuming something.
If you are sick or have a cold and have to go to work, I recommend staying.
a little further away from the others and always blowing the nose on
bathroom, and remember to always carry hand sanitizer
mainly when counting money.
Following these personal hygiene habits at work
Relationship with other people will become healthier and without doubts
more enjoyable. If you don't have this habit, start getting used to it now,
because without personal hygiene there is no good health and no good social interaction
with the people.
And if we go to a job interview. Hygiene is not just for
show a good quality, but especially a way for us
to keep healthy, since it is at work that we spend most of our time
of the day living with other people. And maintaining personal hygiene is a
way to show respect to your coworkers.
So if you think you've made a mistake in this regard, then
be careful not to make these mistakes in the environment of
work. A habit that is totally unhygienic and that many
people tend to put anything in their mouths like pens, pencils, cups
disposable among others. This habit, besides not being attractive at all, is
dangerous, as you could bring microorganisms inside the
body.
In the bathroom, attention should be redoubled, which is why it is essential afterwards
use it, wash hands with soap, dry them.
Meals within the workplace are also important
wash your hands before eating, do not speak with your mouth full and do not use
the glass of others.
If you suffer from dandruff, avoid touching your hair to not make it worse.
The problem is that if it is difficult to control, seek a doctor.
A horrible habit is biting nails, being completely unhygienic.
It should be avoided in the workplace as on other occasions.
Personal hygiene is also very important, such as taking a shower before going.
for work, use deodorant, antiseptic powder for the feet, be careful with
the hair, nails, beard, among others that will make you feel better
and present yourself better to people.
If you have a cold or flu, avoid contact with colleagues.
at work and always blow your nose in the bathroom, this way you will avoid that you
pass it on to the others.
If you think you have bad breath, always carry a candy or
chewing gum with you and don't forget to brush your teeth afterwards
meals, as the smell can be unpleasant for those around you.
to converse.
It is also important to remember that when you cough, sneeze or
Yawning should always bring the hand to the mouth.
By following these hygiene habits, you will improve the relationship.
in a more enjoyable and healthy work environment. And to get accustomed to
It is important to start these habits at home, as this way it will be good.
easier to get used to.
Personal and Workplace Hygiene Tips!!!
It is necessary to pay special attention to good hygiene practices and good
personal behavior, as many microorganisms inhabit our
body.
We must:
always wear clean uniforms;
wear closed shoes;
Use trimmed hair and protected with caps or nets;
Take a shower daily.
WHEN SHOULD YOU WASH YOUR HANDS?
Upon arriving at work and before starting the tasks.
When starting a new service or changing activity.
• After using the restroom, coughing, sneezing, or blowing your nose.
After using cloths or cleaning materials.
After collecting garbage or other waste.
Whenever touching boxes, bottles, shoes, etc.
• After handling raw or uncooked food
sanitized.
Before starting the handling of ready-to-eat food.
After touching spoiled food.
After handling money.
• After smoking (when allowed in the location
appropriate).
