What Is A Meniscus Tear?
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I’ve torn my meniscus four times—so trust me, I get it.
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My first three tears required surgery (one repair, two meniscectomies). But my fourth tear? I
avoided surgery completely and made a full recovery through targeted rehab.
In the video linked below, I break down exactly what a meniscus is, what it does, how it gets
torn, the different types of tears, and—most importantly—how to know whether or not
surgery is really necessary.
👉📺 Watch the video here
⚠️ If you’ve had a meniscus injury...
I created my Chronic Knee Pain Fix course so you can fully recover from a meniscus tear
— with OR without surgery.
Doing a few random exercises from the internet won’t fix it long-term. You need a
step-by-step, scientifically backed plan that addresses the root cause so it doesn’t come
back.
That’s exactly what my course gives you — along with the educational guidance to
understand why you’re doing what you’re doing.
👉 Click here to fully recover from meniscus injury