Module 10.docx Professional Development
Module 10.docx Professional Development
Module Learning
Objectives
Upon completion of
this module, you
should be
able to:
Module Introduction
In the previous modules we have described the knowledge base and the tasks
that cabin crew are expected to perform. Because the main responsibility of the
cabin crew has to do with safety procedures, there are strict regulations about
the acceptable level of performance of these tasks. There are a number of
tasks that require maximum physical, mental and emotional concentration. In
emergency situations human lives depend on the level of performance of the
cabin crew. In this module we will focus on issues pertaining to the personal
and professional life of cabin crew.
In the first unit we will describe several life style aspects that have a direct
impact on one's ability to perform. Cabin crew need to have a clear
understanding how their life style choices impact their work. Of special
importance is the cabin crew's ability to manage their stress and fatigue
because these have implications for the health of the cabin crew as well as
level of performance.
In the second unit we will focus on the career and professional development
options that are available for cabin crew. Because cabin crew develop a very
valuable set of skills there are a number of possibilities available to them.
However, one key condition is the cabin crew's ability to learn and develop
their skills. We will also describe the training requirements and opportunities
that are available for cabin crew.
Unit Overview
Cabin crew are expected to maintain a certain level of competency which
includes their physical, mental and emotional aptitude. For this reason we will
look at all these three dimensions of human personality and how they interact
to impact cabin crew performance. It is important for cabin crew to be aware of
how their emotional well being impacts their physical and mental abilities.
Similarly, physical exhaustion affects one's emotional and mental capacities.
In this unit we will describe how stress and fatigue impact performance and
what life style choices cabin crew need to make in order to be able to perform
at their best and develop professionally. We will share a number of strategies
that have proven effective in coping with stress and fatigue. Stressful situations
and fatigue cannot be avoided, but they can be managed.
Unit 10.1: The Cabin Crew Profession and Life Style Choices 401
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When reporting for a flight, cabin crew have to prepare themselves to work for
the maximum permitted number of hours, regardless of the flight that was
assigned to them as the nature of airline operations means that things can
change with very short notice. For example, when reporting for a flight from
Sydney to Melbourne which takes a little over an hour of flying, cabin crew
could easily encounter a delay meaning that they might not arrive until several
hours later. This delay could be caused by a variety of factors outside the
airline's control (poor weather, technical faults, etc.) and cabin crew are
expected to remain focussed throughout their time on board the aircraft. It is,
therefore, vital that cabin crew manage properly rest time to ensure that they
remain fit and prepared for every eventuality.
Fatigue is a term used in aviation to describe a reduction in performance
when a person does not have the required amount of sleep. For example, at
the end of the flight a cabin crew member may accidentally forget to disarm
the door because they have been awake for an extended period and their
attention to tasks is reduced. This could then result in them accidentally
deploying the slide when the door is opened and cause injuries to people
outside the aircraft and delay the next departure. This is known as inadvertent
slide deployment and remains one of the key areas of concern for many
airlines.
Training in managing fatigue is gradually being introduced among IATA
member airlines. The principles are the same whichever airline a cabin crew
member works for. The important point here is that airlines rely on the cabin
crew to take action to prevent fatigue.
Some of they key principles of managing fatigue are as follows:
1. Cabin crew should ensure that they get enough sleep. It is generally
accepted that most people need an average of eight hours of sleep every
night in order to remain free from tiredness and fatigue. This time period may
be increased or decreased according to each individual's state of health, but
eight hours is the guide. Flying during the night means that cabin crew are not
able to achieve the required eight hours of sleep. Therefore they should
manage their rest periods before and after the flight in an effort to catch up on
any sleep that they have missed.
2. Cabin crew should ensure that they get good quality sleep. When we
fall asleep, we go through different cycles of sleep at regular intervals. The
amount of time in the deepest sleep cycle is most beneficial to us. Therefore it
is important that the place of rest permits to fall asleep properly without
interruption. For example, the mobile phone, television or computer should be
turned off so that one is not distracted or woken by noises or calls. If the room
is light, one should ensure that it is darkened or wear eyeshades. If there are
distracting noises around, wearing earplugs may be considered. By giving
oneself the best chance of falling asleep, one is more likely to be well rested
when one wakes up.
Some people suffer from sleep disorders which may prevent them from falling
asleep, without realising. For example, a person who snores may wake
themselves up briefly at regular intervals and then fall asleep again. This type
of frequent interruption will prevent them from falling into the deepest sleep.
Often the only way a person finds out that they snore is from a sleeping
partner such as husband, wife, boyfriend or girlfriend.
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3. Cabin crew can take short naps from time to time. It is recognised in
many cultures that a short nap can be beneficial in maintaining best
performance. Our own body clock cycles reach a low point in the mid
afternoon which we should take advantage of by taking a short nap when
duties allow.
Even though crew members should stay alert at all times during flight,
unexpected fatigue can occur as a result of sleep disturbance and circadian
disruption. To cover for this unexpected fatigue, and to regain a high level of
alertness, many airlines adopt a controlled rest procedure.
Controlled rest has been shown to increase significantly levels of alertness
during the later phases of flight, particularly after the top of descent, and is
considered a good use of CRM principles. Controlled rest should be used in
conjunction with other on board fatigue management countermeasures such as
physical exercise, bright cockpit illumination at appropriate times, balanced
eating and drinking, and intellectual activity. The maximum rest time has been
chosen to limit deep sleep with consequent long recovery time (sleep inertia).
4. Cabin crew should recognise their natural body clock cycle and rest
where appropriate. Our own natural body clock cycle passes through wake
and sleep patterns each day. The length of these cycles is dependent on our
own lifestyle, habits and exposure to daylight/darkness. This cycle is called
the circadian rhythm. If we are trying to get to sleep at a time when our
circadian rhythm is waking up, then our sleep will be shorter and of poorer
quality. By recognising our own circadian rhythm and trying to sleep at the
most appropriate times, our sleep will be of a much better quality.
5. Cabin crew should manage home life and responsibilities. It is
important to manage personal responsibilities and home life, particularly when
working through a series of flights. If cabin crew have domestic responsibilities
like caring for children/partner then they should inform others in the house that
they will be resting so to avoid interruption from sleep.
6. Managing social activities is important. Social activities and events
should be managed to avoid interfering with work duties and allow sufficient
rest and recovery time before starting work. Any stopover time allocated to
crew at a destination is counted as rest time and should be used to catch up
on rest before operating the next sector, but it is expected that cabin and flight
crew will take the opportunity to socialize and enjoy the destination. Crew
members need to develop habits which ensure that they are able to catch up
on rest with good quality sleep and naps before operating the next flight.
7. Cabin crew should make sure they eat properly. A healthy well
balanced diet will help the body to recover from long duties, aid sleep, and
have enough energy to complete flying duties. An important strategy is to eat
at regular intervals, even while on duty, and include a balance of proteins (e.g.
meat/fish/egg/soya) and carbohydrate (e.g. rice/potato/vegetables) in every
meal, rather than go for the easier option of carbohydrate snacks like potato
chips, chocolates or sugary foods. While the demands of the cabin crew role
often prevent regular eating patterns, it is vital to create a strategy for
overcoming this. The strategy may include taking food on board. If carrying
food onboard, cabin crew will need to remember not to carry liquid based
foods through security checks otherwise these will be confiscated. Food is
usually loaded on board specifically for crew members but this may not suit all
individual tastes.
Unit 10.1: The Cabin Crew Profession and Life Style Choices 403
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Unit 10.1: The Cabin Crew Profession and Life Style Choices 404
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Advantages Disadvantages
Cabin crew do not have to do the daily Often not available for social activities
commute to work in the rush hour. and family commitments such as
Their journey to work will often take birthdays, weddings, etc.
less time than others who have a job
working standard daily hours.
Shopping can be carried out at times Will often miss public holidays, festi-
when shopping centres and super- vals and religious occasions
markets are quiet.
A variety of work days and schedules Irregular sleeping patterns and sleep-
to keep interest ing in hotels
A variety of destinations and travel to Irregular eating patterns meaning that
places not otherwise seen nutrition may suffer
Cabin crew are generally sociable and Can be a tendency to “burn the candle
support each other whenever away at both ends” and become exhausted.
from home
Disruption of circadian rhythm can
add to tiredness and potential for
fatigue.
Tiredness and fatigue can result
in mood swings and depression if
not managed.
Table 10.1.3—Advantages and disadvantages of the cabin crew working style
Unit 10.1: The Cabin Crew Profession and Life Style Choices 405
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available or they are not sitting with their family or group members. All
passenger complaints add to the stress of the cabin crew.
Technical problems–If any faults occur with the aircraft or the fixtures and
fittings, cabin crew may be faced with an increased workload. For example, a
faulty aircraft may cause a delay in which passengers need helping, or a faulty
toilet may result in cabin crew having to deal with more passengers queuing in
the aisles while they work. Passengers often complain to cabin crew if their
seat does not function properly.
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separation from loved ones or friends, which is why cabin crew will often stick
together while on a duty and create new friendships.
4. Using rest time wisely. One effective strategy is to make time to do
something that is not work related and is personal so that the days off duty
are a real joy.
5. Challenging oneself. Setting goals and challenges in life is important
because it creates a sense that one is working towards a goal. This can help
to increase positive thinking when the goals are reached and keep the mind
active rather than passive.
6. Avoiding unhealthy habits. Cabin crew should not rely on alcohol,
smoking or caffeine to help them cope, as these will lead to longer term
problems.
7. Adopting positive attitude. People can turn themselves into optimistic
persons by always looking for the good things in life and the things they
already have. This will require a considerable change for a person who is not
used to it.
8. Accept the things that cannot be changed. Some things really cannot
be changed and there is no benefit in using energy or emotion to try to
change them.
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countries cabin crew are required to log each flight carried out in a log book,
but where this is not the case cabin crew should create their own record of
flights and working positions operated, along with a record of their training
dates so that they can ensure that their training is carried out at the right time.
Cabin crew have to undergo safety training at least every 12 months and as
time literally flies in the role, it's very easy to lose track of when to prepare for
recurrent training.
Most airlines recognize the long-term service of their employees and cabin
crew generally earn advantages over others the longer they remain with the
airline. For example:
• Promotion to senior cabin crew member position or other
management roles
• Trip bidding - where cabin crew can request to operate specific flights or
roster patterns to certain destinations. This is usually based on seniority
with the cabin crew member with the longest service winning the bid
over others.
• Leave and holiday bidding - in the same way cabin crew request
specific trips, they can request specific blocks of leave or days off.
• Flexible working patterns - part time contracts of varying degrees which
allow the longer serving crew members to have more time off for other
commitments. This often allows them to take a secondary job, set up
their own business or take further education.
Many airlines offer distance learning programs for cabin crew to develop their
skills in the key areas appropriate to their job. These will help in the selection
process for promotion within the cabin crew ranks. E-learning is a very
common method of delivering this training and allows cabin crew to study in
the time between flights and to put into practice what they learn.
The nature of the role and unusual hours can also make it easier for cabin crew
members to pursue further education opportunities outside of their employment
at colleges or night schools and some airlines will sponsor cabin crew with
additional qualifications which may be useful in their role, for example, learning
another language or skill such as sign language for communicating with deaf
passengers.
The types of training courses which may be useful for the cabin crew role
include:
• Additional languages–For some airlines it is a requirement that
cabin crew are fluent in a second language other than their own.
• Customer Services–This includes a variety of different subjects with
an aim to improving customer care.
• Negotiation/influencing skills–This will help cabin crew to become
more proficient at dealing with difficult passengers or crew members.
• Giving and receiving feedback–This will help cabin crew develop skills
in guiding other cabin crew in how to perform their role better, particularly
if they intend to become a senior cabin crew member.
As well as progressing through the cabin crew career, there are many
opportunities within airlines for cabin crew to progress within the airline
environment. Airlines often view their employees as a useful resource who are
interested in working throughout the business. For example, cabin crew often
take a position in the following departments:
• Cabin crew training–Who better to teach and train existing or new
cabin crew than cabin crew themselves? They know the subject, and
the challenges that crew face on a day to day basis while at work and
can impart their knowledge and experience to help others.
• Inflight services–Cabin crew often give valuable insight to service
development to make sure that services can be correctly and
easily delivered onboard the aircraft.
• Safety and security procedures–Although regulators give guidance and
requirements for procedures on board, cabin crew are more readily able
to work out how to put new regulations into practice. Many airlines use
cabin crew to formulate realistic procedures which comply with regulators
requirements.
• Cabin crew management–Airlines need cabin crew managers on the
ground to manage the operating cabin crew's sickness records and
general day to day employment issues. It is often beneficial for airlines to
employ those with experience of the role to understand the unique
challenges that operating cabin crew face and to come up with solutions
which benefit both the crew and the airline.
• Reservations–Cabin crew with experience of operating on aircraft can
be very useful in dealing with passengers making reservations as they
can answer questions and make suggestions which best suit the
passenger.
Where licensing of cabin crew is required, the initial training detailed above
may be carried out by an airline, or an approved training provider, who is
authorized by the national aviation authority to provide training to the required
standard. Either the airline, the authority, or the training provider will carry out
examinations covering all the mandatory subjects and a high pass mark must
be obtained.
Pass marks for examinations are generally set at 75 percent or higher,
according to the authority and the airline. Failure to achieve a passing mark will
prevent the hopeful cabin crew member from obtaining their license and if they
fail to achieve a mark close to the pass mark, they may be unable to apply for
another examination immediately. For example, South African regulators state:
1. The pass mark for any written examination referred to in CAR 64.02.3
is 75%.
2. A candidate who fails with a mark of between 71% and 74%, may apply
in writing for a remark within 30 days from the date of receiving the
examination results, on payment of the appropriate fee. If the re-mark is
successful, the fee will be refunded.
3. A candidate who fails with a mark of above 68%, may apply to be
entered for the following (next) examination sitting.
4. A candidate who fails with a mark of between 60% and 68%, has to wait
for six months before applying to enter again.
5. A candidate who fails with a mark of less than 60%, will have to wait for
12 months before applying to enter again.
Fees and costs may be sponsored by the employing airline, or the student
may have to pay themselves. In addition to the fees for training and
examinations, there is often a fee for a personal medical assessment to
ensure that the student is suitably fit to be employed as cabin crew. Once a
license is issued, a student has permission to operate as a cabin crew
member, but they must continue to undergo recurrent training at least every 12
months and complete a logbook with their flight details each time they operate
as a cabin crew member. The license must be presented to inspectors and
representatives of the authority upon request.
2. True or False: The diversity of skills that cabin crew have puts them at a
career development disadvantage because they do not have
specialized skills.
(a) True
(b) False
Module Summary
After a century of aircraft development and incredible advances in technology,
cabin crew are still considered to play a key role for ensuring safety onboard
the aircraft. Aviation has become one of the safest means of passenger
transportation, in part because of the high level of qualification that is provided
for cabin crew. In this module we have looked at the requirements that impact
life style choices as well as training and development. Because at critical
moments human life depends on the level of performance of the cabin crew,
the standards are high. To maintain these standards cabin crew need to
manage appropriately their physical, mental and emotional capacities.
The skills and professionalism acquired by cabin crew are in high demand both
in the airline industry and in other industries. Experienced cabin crew have a
range of options when it comes to career progression. However, the key
element is their ability to develop their skills through training. Initial training is
required before cabin crew can be hired by airlines. Once hired, reoccurring
airline training is an excellent opportunity to develop one's skills.