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Best Cauliflower Fried Rice Recipe - How To Make Cauliflower Fried Rice

This document provides a detailed recipe for making cauliflower fried rice, serving 4 to 6 people with a total preparation time of 50 minutes. It includes a list of ingredients such as cauliflower, soy sauce, and eggs, along with step-by-step cooking instructions. The recipe emphasizes the importance of drying the cauliflower and offers optional garnishes like sesame seeds.

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hartiestravel
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32 views3 pages

Best Cauliflower Fried Rice Recipe - How To Make Cauliflower Fried Rice

This document provides a detailed recipe for making cauliflower fried rice, serving 4 to 6 people with a total preparation time of 50 minutes. It includes a list of ingredients such as cauliflower, soy sauce, and eggs, along with step-by-step cooking instructions. The recipe emphasizes the importance of drying the cauliflower and offers optional garnishes like sesame seeds.

Uploaded by

hartiestravel
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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8/20/25, 8:53 PM Best Cauliflower Fried Rice Recipe - How To Make Cauliflower Fried Rice

Meals & Cooking > Recipe Headquarters

Cauliflower Fried Rice


BY TOBI SIVAN UPDATED: JUL 31, 2024

YIELDS: PREP TIME: TOTAL TIME: CAL /SERV:


4 - 6 serving(s) 20 mins 50 mins 253

Ingredients Directions
1 small head of Step 1
cauliflower or 1 (10-
to 12-oz.) bag pre- Cut cauliflower into florets. In a food
riced cauliflower processor, pulse florets until rice-sized pieces
3 Tbsp. reduced- form. (Skip this step if using pre-riced
sodium soy sauce
cauliflower.) Place cauliflower in a clean
2 Tbsp. mirin kitchen towel. Squeeze out excess moisture.
1 tsp. granulated (Do this with pre-riced cauliflower as well to
sugar ensure rice is dry.)
1/4 cup neutral oil
Step 2
2 shallots, thinly
sliced In a small bowl, stir soy sauce, mirin, and
2 large eggs, beaten sugar; set aside.
to blend
Step 3
1 carrot, cut into 1/4"
matchsticks In a large nonstick skillet or wok over
3 cloves garlic, medium-high heat, heat oil until just
finely chopped shimmering. Add shallots and cook, stirring
1/2 cup frozen peas occasionally, until golden brown, 1 to 2
Kosher salt minutes. Transfer shallots to a paper-towel
Freshly ground
lined plate. Discard all but 1 Tbsp. oil from
black pepper skillet.

Step 4

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8/20/25, 8:53 PM Best Cauliflower Fried Rice Recipe - How To Make Cauliflower Fried Rice

2 scallions, thinly In same skillet over medium-high heat, cook


sliced eggs, stirring occasionally, until scrambled,
Sesame seeds, for about 30 seconds. Transfer eggs to a small
serving (optional)
bowl.
See All Nutritional
Step 5
Information
In same skillet over medium-high heat, cook
Keep screen
awake carrots, garlic, and peas, stirring frequently,
until warmed through, about 30 seconds. Add
cauliflower and stir to combine. Cook, stirring
occasionally, until vegetables are slightly
softened, about 2 minutes.

Step 6

Increase heat to high. Add reserved soy sauce


mixture and cook, stirring frequently, until
liquid is mostly evaporated, about 1 minute.
Stir in eggs; season with salt and pepper.

Step 7

Divide fried rice among small bowls. Top with


shallots, scallions, and sesame seeds (if using).

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8/20/25, 8:53 PM Best Cauliflower Fried Rice Recipe - How To Make Cauliflower Fried Rice

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