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 Tunisia

From Tunis to Sfax Taste Delicious

Cooking from Tunisia

By
BookSumo Press
All rights reserved

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 LEGAL NOTES
All Rights Reserved. No Part Of This Book May Be Reproduced Or
Transmitted In Any Form Or By Any Means. Photocopying, Posting Online,
And / Or Digital Copying Is Strictly Prohibited Unless Written Permission
Is Granted By The Book’s Publishing Company. Limited Use Of The Book’s
Text Is Permitted For Use In Reviews Written For The Public.
 Table of Contents
Tunisian Quinoa Pilaf 7
Harissa and Eggs Skillet 10
Tunisian Kitchen Fava Beans 11
Egg Salad in Tunisia 12
My First Tunisian Couscous 13
Lamb Tagine with Saffron 14
Tunisian Meatball Soup 15
Tuna Gyros Tunisian 17
Orange Honey Beignets 20
Tunisian Tuna Sandwiches with Handmade Bread 21
Tunisian Bean Bowls 23
Chili Sausage and Potato Stew 24
Spicy Harissa Couscous Spicy 25
Summer Fennel Salad 26
North African Eggplants 27
Beef Stew Sousse 30
Lulu’s Oven Tagine 31
Kebabs Tunisiens 32
Sweet Pepper Relish 33
Pumpkin Sauce 34
Tomato Salsa Tunisian Style 35
 Weekend Potato Turnovers 36
Tunisian House Couscous 40
Roasted Tomato Salad 41
How to Make Almond Syrup 42
Tunisian Beignets 43
Kings of Tunisia BBQ 45
Tunisian Morning Pastries 46
Weeknight Turnovers Tunis 47
Tunisian Semolina Soup 50
Typical Tunisian Lunch Box 51
Tunisian Flat Samosas 52
Hot Tuna Salad with Peppers 53
Spiced Orange Couscous 54
Tunisian Chicken Hot Pot 55
Hot Turnips Tunisian 58
Full Tunisian Dinner 59
Pot Pies in Tunisia 61
North African Fish Cakes 62
Tunisian Fish and Potato Pot 63
Tunisian Seafood Casserole 64
Handmade Bread from Tunisia 65
Black and Green Garden Olives 66
Sweet Orange Puff Pastry 67
How to Make Harissa 70
Smoked Chili Harissa 71
Easy Baharat Spice Mix 72
Ras el Hanout Spice Mix 73
Tunisian Tabil Spice Mix 74
Tunisian Prep Time: 30 mins

Quinoa Pilaf Total Time: 50 mins

Servings per Recipe: 3

Calories 195 kcal
Fat 6.5 g
Carbohydrates 29.1g
Protein 6.1 g
Cholesterol 0 mg
Sodium 77 mg

Ingredients
1 tbsp olive oil 1 tbsp lemon juice
1/2 onion, chopped 1/2 C. frozen green peas, thawed
1 stalk celery, chopped salt to taste
2 carrots, diced ground black pepper to taste
1/2 C. quinoa
1 C. hot water
1 bay leaf
1 tbsp lemon zest
Directions
1. Stir fry your carrots, celery and onions in oil for 12 mins. Then run your quinoa under
water with a strainer.
2. Add the quinoa to the onions and cook for 2 mins. Then add: lemon zest and juice, water,
and bay leaf.
3. Get everything boiling, then place a lid on the pan, and let the contents simmer, with a
low level of heat for 17 mins.
4. After the quinoa is cooked add: pepper, salt, and peas.
5. Combine everything so the peas are evenly distributed throughout.
6. Enjoy.

Tunisian Quinoa Pilaf 7

HARISSA
and Eggs Skillet
Prep Time: 5 mins
Total Time: 40 mins

Servings per Recipe: 4

Calories 426.8
Fat 37.2g
Cholesterol 372.0mg
Sodium 861.3mg
Carbohydrates 10.4g
Protein 14.7g

Ingredients
2 sweet green bell peppers, deseeded 1 tbsp caraway seed
2 chili peppers, deseeded 1 tsp salt
2 fluid oz. tomato paste 1/2 tsp black pepper
24 fluid oz. water 8 large eggs
4 fluid oz. extra virgin olive oil
1 tbsp paprika
2 tbsp harissa,

Directions
1. Get a blender: Place in it the chilies with bell pepper. Blend them smooth.
2. Place a skillet over medium heat. Heat in it the oil.
3. Stir in the pepper mixture with tomato paste, harissa, caraway seeds, tomato paste, salt,
and pepper.
4. Stir in the water and cook them until they start boiling. Lower the heat and let them cook
for 22 min.
5. Spread the sauce in the pan then crack the eggs on top. Put on the lid and let them cook
for 16 min over low heat.
6. Serve your eggs skillet warm with some bread.
7. Enjoy.

10 Harissa and Eggs Skillet

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