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Session 13

The document emphasizes the importance of personal experiences and opinions when answering questions about sleep. It provides a list of questions related to sleep habits, disorders, and factors affecting sleep, encouraging individuals to share their unique perspectives. The focus is on delivering concise, grammatically correct answers that reflect one's situation.

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mike.dean.ielts
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5 views1 page

Session 13

The document emphasizes the importance of personal experiences and opinions when answering questions about sleep. It provides a list of questions related to sleep habits, disorders, and factors affecting sleep, encouraging individuals to share their unique perspectives. The focus is on delivering concise, grammatically correct answers that reflect one's situation.

Uploaded by

mike.dean.ielts
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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SPEAKING – IT’S ABOUT YOU!

One mistake people often make when answering questions that are ‘big’ is that they don’t
include their experiences, preferences, and opinions in the answer. NO! Please bring your own
perspectives to the table. By all means. Don’t ever feel like you have to say something ‘big’ for it
to be perceived as ‘good’ by other people. Focus on delivering short, grammatically correct
answers that talk about your situation for the following questions.

sleep apnea
insomina = chứng mất ngủ = sleeplessness

fast => simple + more aspects => on topic

1. How many hours of sleep do you get each night?


2. Do you have trouble falling asleep?
3. Do you feel refreshed when you wake up in the morning?
4. Have you ever had a sleep study (đo đa ký giấc ngủ) done?
5. Do you take any supplements or medications to help you sleep?
6. Do you have a regular sleep schedule?
7. How does your sleep affect your energy levels during the day?
8. Do you exercise regularly, and does it affect your sleep?
9. Do you have any bedtime rituals that help you sleep better?
10. Have you ever tried meditation or relaxation techniques to improve your sleep?
11. Do you eat or drink anything specific to help you sleep better?
12. Do you use any devices or apps to track your sleep?
13. How does stress affect your sleep?
14. Do you suffer from any sleep disorders like insomnia or sleep apnea?
15. How does caffeine affect your sleep?
16. Do you take naps during the day, and how do they affect your sleep at night?
17. How does your sleep affect your mood and mental health?
18. Do you sleep better in complete darkness or with some light?
19. Do you prefer a quiet environment, or do you use white noise to sleep?
20. How does the temperature of your room affect your sleep?

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