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Christopher Wanjek is a freelance health and science writer based in the United
States. He is a frequent contributor to The Washington Post and popular science
magazines, and he is the author of Bad medicine: misconceptions and misuses
revealed. Mr. Wanjek has a Master of Science in environmental health from Harvard
School of Public Health.
FOOD AT WORK
Christopher Wanjek
Publications of the International Labour Office enjoy copyright under Protocol 2 of the
Universal Copyright Convention. Nevertheless, short excerpts from them may be
reproduced without authorization, on condition that the source is indicated. For rights of
reproduction or translation, application should be made to the Publications Bureau
(Rights and Permissions), International Labour Office, CH-1211 Geneva 22, Switzerland;
e-mail [email protected]. The International Labour Office welcomes such applications.
Libraries, institutions and other users registered in the United Kingdom with the Copyright
Licensing Agency, 90 Tottenham Court Road, London W1P 4LP [Fax: (+ 44) (0) 207 631 5500;
email: [email protected]], in the United States with the Copyright Clearance Center, 222 Rosewood
Drive, Danvers, MA 01923 [Fax (+1) (978) 750 4470; email: [email protected]], or in other
countries with associated Reproduction Rights Organizations, may make photocopies in
accordance with the licences issued to them for this purpose.
Wanjek, C.
Food at work: Workplace solutions for malnutrition, obesity and chronic diseases
Geneva, International Labour Office, 2005
ISBN 92-2-117015-2
The designations employed in ILO publications, which are in conformity with United
Nations practice, and the presentation of material therein do not imply the expression of any
opinion whatsoever on the part of the International Labour Office concerning the legal
status of any country, area or territory or of its authorities, or concerning the delimitation
of its frontiers.
The responsibility for opinions expressed in signed articles, studies and other contributions
rests solely with their authors, and publication does not constitute an endorsement by the
International Labour Office of the opinions expressed in them.
Reference to names of firms and commercial products and processes does not imply their
endorsement by the International Labour Office, and any failure to mention a particular
firm, commercial product or process is not a sign of disapproval.
ILO publications can be obtained through major booksellers or ILO local offices in many
countries, or direct from ILO Publications, International Labour Office, CH-1211 Geneva 22,
Switzerland. Catalogues or lists of new publications are available free of charge from the above
address or by email: [email protected]
The rights to safe drinking water and to freedom from hunger are basic human
rights and yet all too often ignored in the context of rights at work. Equally,
they are an essential foundation of a productive workforce, and yet also all too
often ignored in the context of productivity improvement and enhanced
enterprise competitiveness. Measures to ensure a properly fed and healthy
workforce are an indispensable element of social protection of workers, and
yet frequently absent from programmes to improve working conditions and
occupational safety and health. And despite the fact that these concerns are
indeed fundamental ones for both employers and workers, they all too rarely
feature as topics for social dialogue.
Food at work is therefore inextricably linked to the pillars of the ILO’s
Decent Work Agenda. It touches not only on questions of nutrition, food
safety and food security, although these in themselves are important enough.
But it also calls into question other basic issues of working and employment
conditions: wages and incomes, since workers – and their families – cannot eat
decently if they do not receive an adequate income; working time, since
workers cannot eat decently if their meal break is too short, or if their shift
requires them to work at times when food is not available; and work-related
facilities, since workers’ health will be affected both by the quality of what
they eat and drink at work and the conditions in which they consume it (such
as protection from workplace chemicals and other hazards).
The importance of food at work is reflected in the Millennium
Development Goals which set targets of halving, by 2015, the proportion of
people who suffer from hunger and those without sustainable access to safe
drinking water and basic sanitation. These targets are not only to be met at the
workplace, but the workplace is an essential place to make a start. This
recognition is not new: food at work was recognized as a building block of
social justice in the 1944 Declaration of Philadelphia concerning the aims and
v
Food at work: Workplace solutions for malnutrition, obesity and chronic diseases
purposes of the ILO, which recognized the ILO’s obligation “to further
among the nations of the world programmes which will achieve: … the
provision of adequate nutrition, housing and facilities for recreation and
culture”.
This book was conceived as a response to the lack of attention to the
issue of food at work. It aims to show not simply why this issue is important
– that is rather easily done – but also, and more importantly, what employers,
workers and governments can do and what they have done to improve food at
work. It is intended as a practical rather than a theoretical contribution. We
hope that amongst the many examples of good practice from around the world
that are presented here, some will seem useful, relevant and replicable to the
readers. These examples, taken from a wide range of countries and enterprises
– from multinationals operating in highly industrialized countries to small-
scale enterprises in developing countries and countries in transition – show
that every business can benefit from improved attention to food at work. They
also provide evidence that improvements – whether through improved
cafeterias or mess halls, the introduction of meal voucher programmes,
working with local vendors and others to improve street foods, or the
provision of safe drinking water – are within the reach of any business, even
the smallest. Furthermore, they demonstrate the active role that can, and
indeed must, be played in this process by workers and their organizations, as
well as the role for governments.
vi
CONTENTS
FOREWORD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . v
ACKNOWLEDGEMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . xv
INTRODUCTION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1
2 A NUTRITION OVERVIEW . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
2.1 Energy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
2.2 Macronutrients . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
2.2.1 Proteins . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
2.2.2 Fats . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
2.2.3 Carbohydrates . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
vii
Food at work: Workplace solutions for malnutrition, obesity and chronic diseases
2.3 Micronutrients . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
2.3.1 Vitamins . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
2.3.2 Minerals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
2.4 Other nutrients . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34
viii
Contents
ix
Food at work: Workplace solutions for malnutrition, obesity and chronic diseases
x
Contents
xi
Food at work: Workplace solutions for malnutrition, obesity and chronic diseases
xii
Contents
12 CONCLUSIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 391
12.1 Governments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 393
12.1.1 Tax incentives . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 393
12.1.2 Health promotion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 394
12.1.3 Laws on break times . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 394
12.1.4 Laws on meal provision . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 395
12.1.5 Street foods . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 395
12.2 Employers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 396
12.2.1 Access to meals and rest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 396
12.2.2 Local vendors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 397
12.2.3 Health education . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 397
12.2.4 Monetary incentives . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 398
12.2.5 Families . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 398
12.2.6 Water . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 398
12.3 Workers and trade unions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 399
12.3.1 Trade Unions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 399
12.3.2 Workers’ committees . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 399
12.4 Concluding comments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 399
BIBLIOGRAPHY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 421
INDEX . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 431
xiii
Food at work: Workplace solutions for malnutrition, obesity and chronic diseases
FIGURES
3.1 The cycle of poor nutrition and low national productivity . . . . . . . . . . . . . . . . . . 42
3.2 The food solution continuum . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 53
3.3 Decisions on food solutions might come down to budget and space . . . . . . . . . . 53
5.1 The voucher scheme . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 163
5.2 Total number of workers (in thousands) benefiting from the PAT, 1977–97 . . . 169
5.3 Total number of participating companies, 1977–97 . . . . . . . . . . . . . . . . . . . . . . . 169
TABLES
2.1 Ranges of population nutrient intake goals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35
5.1 Meal vouchers of the world . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 164
5.2 Meal voucher system in Brazil . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 165
5.3 Meal voucher system in Hungary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 171
5.4 Meal voucher system in Romania . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 175
5.5 Meal voucher system in France . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 179
5.6 Meal voucher system in the United Kingdom . . . . . . . . . . . . . . . . . . . . . . . . . . . . 182
5.7 Meal voucher system in Sweden . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 186
5.8 Meal voucher system in India . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 189
5.9 Meal voucher system in Lebanon . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 192
6.1 Food intake by income in rural Bangladesh . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 236
6.2 Caloric intake of selected workers in Bangladesh . . . . . . . . . . . . . . . . . . . . . . . . . 236
6.3 Nutrient intake of landless workers in Bangladesh – all below
WHO recommendations except for carbohydrates . . . . . . . . . . . . . . . . . . . . . . . 237
7.1 Ways to reduce saturated fats and calories in catered food . . . . . . . . . . . . . . . . . . 313
BOXES
2.1 Dietary sources of fats . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
11.1 The Welfare Facilities Recommendation, 1956 (No. 102) . . . . . . . . . . . . . . . . . . 374
xiv
ACKNOWLEDGEMENTS
xv
INTRODUCTION
• Nearly a billion people are undernourished and one billion are overweight or obese;
a stark contrast of the haves and have-nots (WHO, 2004a).
• Access to healthy food (and protection from unsafe and unhealthy food and eating
arrangements) is as essential as protection from workplace chemicals or noise.
• A 1 per cent kilocalorie (kcal) increase results in a 2.27 per cent increase in general
labour productivity (Galenson and Pyatt, 1964).
• Increasing the average daily energy supply to 2,770 kcal per person per day with
adequate nutrients in a sample of countries could have increased the average annual
GDP growth rate by nearly 1 per cent each year between 1960 and 1990 (Arcand, 2001).
• Micronutrient deficiencies account for a 2–3 per cent loss in GDP in low-income
countries; and in South Asia, iron deficiency alone accounts for a loss of
US$5 billion in productivity (Ross and Horton, 1998, p. 38).
1
Food at work: Workplace solutions for malnutrition, obesity and chronic diseases
• Hypoglycaemia, or low blood sugar, which can occur when one skips a meal, can
shorten attention span and slow the speed at which humans process information
(McAulay et al., 2001).
• Obesity accounts for 2–7 per cent of total health costs in industrialized countries
(Kumanyika et al., 2002).
• In the United States, the total cost attributable to obesity calculated for 1995
amounted to US$99.2 billion (Wolf and Colditz, 1998).
• Studies have shown that obese workers are twice as likely as fit workers to miss
work (Wolf and Colditz, 1998).
• The diabetes epidemic is particularly acute in the South Pacific, where the percentage
of total health-care resources allocated to this disease is 6 per cent in Fiji, 10 per cent
in the Federated States of Micronesia, 14 per cent in the Marshall Islands and 14 per
cent in the Cook Islands (WHO Regional Office for the Western Pacific, 2003).
Workers’ meal programmes are good for workers, good for business and good for
the nations.
This book addresses a simple question – how do workers eat while at work?
This question, we have found, is not always given much thought. This is
strange, as food is the fuel that powers production. One would think that
employers, wanting to maximize productivity, would provide their workforce
with nourishing food or, at the very least, convenient access to healthy food.
What we have found in researching material for this book is that workplace
meal programmes are largely a missed opportunity. It is a salient fact that world-
wide nearly a billion people are undernourished while over one billion are
overweight. How do we address this catastrophic misappropriation of food
resources? The World Health Organization (WHO) and the Food and
Agriculture Organization (FAO), among other international bodies, have taken
great steps in remedying malnutrition through projects focused on better food
supply chains, storage, land management, food fortification, bulk food distrib-
ution and education. Our view, in assisting this global aim, is that the workplace
should be a locale for meal provision and nutrition education initiatives.
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