UNDERSTANDING THE SELF GROUP REPORTING AND GROUP TOPICS
UNPACKING THE SELF
GROUP 1 (Physical Self)
Elaborate the characteristics of self during infancy, childhood, and adolescence.
Members: ESTOQUIA, GONZALES, PELAYO
GROUP 2 (Sexual self)
Discuss the development of sex characteristics and the human sexual response.
Evaluate the impact of promoting sexual health, particularly in terms of access to
contraception, reproductive rights, and informed decision-making among the Filipinos
according to the Republic Act No. 10354 of 2012
Members: MERCADO, MICABALO, SABANAL
GROUP 3 (Material self)
Discuss the influence of material acquisition towards the self.
Members: CUAS, BACLAY, EDULSA
GROUP 4 (Political Self)
Describe the values and traits that are integral to the Filipino identity.
Members: CANONIGO, ALBEZA, TABAQUE
GROUP 5 (Digital self)
Analyze how digital platforms shape personal identity, self-expression, and social interaction.
Members: SORIANO, MANDAGUIT, UNDOCA
MANAGING AND CARING FOR THE SELF
GROUP 6 (Learning to be a better learner)
Metacognition and self-regulated learning
1. Explain how and where learning occurs and discuss various study techniques to improve
learning.
Members: GARCESA, APEROCHO, MERTO
GROUP 7 (Setting Goals for Success)
Goals
Factors which may influence goals
Self-efficacy and Mindset
Goal setting
SMART Goals
1. Explain how self-efficacy and growth mindset contribute to setting and achieving meaningful
goals.
Members: JUAN & INSONG
GROUP 8 (Taking Charge of One’s Health)
Definition of stress
Stressors and responses
The physiological and cognitive factors of stress
Sources of coping and strengths
The need for selfcare and compassion
1. Identify common stressors and describe their physical and mental effects on personal health
and functioning.
2. Apply positive coping strategies to improve health and well-being
Members: MAYOLA & PALCONITE