CELIAC DISEASE
Celiac disease is a chronic autoimmune condi on that affects the diges ve system. It occurs when the
body reacts nega vely to gluten, a protein found in wheat, barley, and rye. For people with celiac
disease, ea ng gluten triggers an immune response that damages the lining of the small intes ne. This
damage makes it harder for the body to absorb essen al nutrients from food, leading to various health
problems.
What Is Gluten?
Gluten is a protein that helps foods like wheat, bread, pasta, and cereals maintain their shape. It's
commonly found in baked goods, soups, sauces, and even some processed foods.
Common Symptoms
Celiac disease can cause a wide range of symptoms, which may vary from person to person. Common
signs include:
Diges ve issues: Bloa ng, diarrhea, cons pa on, and abdominal pain.
Fa gue: Feeling unusually red.
Weight loss: Unexplained loss of weight due to poor nutrient absorp on.
Skin problems: A rash called derma s herpe formis.
Other symptoms: Anemia, headaches, joint pain, or depression.
Who Can Get Celiac Disease?
Celiac disease can affect people of all ages and backgrounds. Celiac disease is gene c therefore, it tends
to run in families, so if someone in your family has it, you may be at higher risk. Environmental factors
and infec ons can also play a role in triggering the disease.
Diagnosis and Treatment
If you suspect celiac disease, consult a doctor. Diagnosis typically involves blood tests and some mes a
biopsy of the small intes ne.
The only treatment for celiac disease is a strict gluten-free diet. By avoiding gluten, the small intes ne
can heal, and symptoms usually improve over me. Gluten-free foods include:
Fruits and vegetables
Meat and fish (unprocessed)
Rice, potatoes, and gluten-free grains like quinoa and millet