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Swasthvritta MCQ Swastha and Rutucharya

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Swasthvritta MCQ Swastha and Rutucharya

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1) which of the following is not a lakshana of अनिंदीत पुरुष?

a) सममांस
b)समपक्ता
c)व्यायामसंसहः
d) क्लेशसहा
Answer:-d) क्लेशसहा

2)"धातुसाम्य _______" । चक्रपाणी - च.सू. १/५३


a) आरोग्य b) स्वस्थ c) प्रकृति d)प्रकृती
Answer:a)आरोग्य

3)"समाग्नि" हे आरोग्य लक्षण कोणत्या आचार्यांनी सांगीतले आहे?


a) सुश्रुत b) काश्यप c) चरक d)a and b
Answer:-d)a and b

4) the feeling of well being is health is told by which of the following


a) charak b) vagbhat. c) sushrut.
d) Bhavprakash
Answer:-a)charak

5)सुखसंज्ञकम्____विकारो ____मेव च ।। च.सू.९/४


a) स्वास्थ ,अस्वास्थ्य. b) स्वस्थ ,अस्वस्थ
c) आरोग्यं, दुःख. d) प्रेम ,द्वेष
Answer:-c) आरोग्यं, दुःख.

6)According to the World Health Organization (WHO), health is defined as:

A. Merely the absence of disease or infirmity


B. A state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity
C. Ability to perform daily activities without discomfort
D. Maintenance of physical fitness through exercise
Answer:-B. A state of complete physical, mental and social well-being, and not merely the absence of disease or
infirmity

7)The basic pillars of Swasthavritta are:


a) Ahara, Vyayama, Nidra
b) Dinacharya, Ritucharya, Sadvritta
c) Yoga, Rasayana, Vajikarana
d) Dosha, Dhatu, Mala
Answer:-b)Dinacharya, Ritucharya, Sadvritta

8)Which WHO definition is closest to Ayurveda’s definition of health?


a) Absence of disease
b) State of complete physical, mental, social well-being
c) Balanced doshas only
d) Long life
Answer:-b) State of complete physical, mental, social well-being

9)People experiencing their quality of life and enjoying their standard of living is determined as____
a) well being
b) Heath
c) Happiness
d) Freedom of actions
Answer:-a)well being

10)Which of the following is not considered a primary dimension of health according to WHO?
a) Physical health
b) Mental health
c) Spiritual health
d) Economic health

Answer: d) Economic health

11) The ability to manage stress, express emotions, and maintain positive relationships refers to which dimension
of health?
a) Social health
b) Mental health
c) Physical health
d) Environmental health

Answer: b) Mental health

12)Which dimension of health emphasizes the importance of harmony with surroundings, clean environment, and
sustainable living?
a) Social health
b) Emotional health
c) Environmental health
d) Spiritual health

Answer: c) Environmental health

13)Finding purpose in life, values, and inner peace is related to which dimension of health?
a) Social health
b) Spiritual health
c) Emotional health
d) Mental health

Answer: b) Spiritual health

15) Which of the following best describes social health?


a) Ability to perform daily physical activities without fatigue
b) State of mental stability and cognitive balance
c) Ability to form satisfying interpersonal relationships and adapt socially
d) Connection with divine power or higher purpose

Answer: c) Ability to form satisfying interpersonal relationships and adapt socially

16)Which of the following is a not a type of swasthavritta?


a) samajik swasthavritta
b)Vaiyaktik swasthavritta
c) both a and b
d) none of the above
Answer:-d) none of the above

17) parallel word for standard of living at United Nations ?


a)well being
b)health
c)level of living
d) prosperity
Answer:-c)level of living

18) level of living incorporates how many elements?


a)5
b)8
c)9
d)7
Answer:-c)9

19) who define standard of living as follows..


a) income and occupation
b) standard of housing
c) sanitation and nutrition
d)all of these
Answer:-d) all of these

20)स्वस्थस्य स्वास्थ्य रक्षणम् ।


आतुरस्य विकारप्रशमनं च। च.सू. ३०/२६
Mentioned shlok is from which adhyaya of charak samhita?
a) dirghamjivitiya adhyay
b)dashapranayataniya adhyaya
c) tasyashitiya adhyaya
d) Arthedashamahamuliya adhyaya
Answer:-d) Arthedashamahamuliya adhyaya

21) the features of anindit purush is mentioned by which Acharya?


a) charak
b) Kashyap
c) bhav Prakash
d) sarangdhar
Answer:-a)charak

22) objective component of welbeing is...


a) quality of life
b) standard of living
c) both of these
d) none of the above
Answer:-b)Standard of living

23) the component of mental dimension mention by Acharya Kashyap and sushrut respectively ...
a)सौमनस्यं , प्रसन्नात्मेन्द्रिये मनाः
b)सर्वमन्यत्परित्यज्य , सत्त्वसंज्ञकं
c)सर्वमन्यत्परित्यज्य , प्रसन्नात्मेन्द्रिये मनाः
d)प्रसन्नात्मेन्द्रिये मनाः , सौमनस्यं
Answer:-a)सौमनस्यं , प्रसन्नात्मेन्द्रिये मनाः

24) "तिक्तघृतपान"is indicated in which ऋतू...


a) Vasanta
b) grishma
c) Sharada
d) Hemanta
Answer:-c) sharada

25) "व्यायाम" is contraindicated in which ऋतू..


a) Hemanta
b) shishira
c) Vasanta
d) grishma
Answer:-d) grishma

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