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The Yoga of the Yogi The Legacy of T Krishnamacharya
1st Edition Kausthub Desikachar Digital Instant
Download
Author(s): Kausthub Desikachar
ISBN(s): 9781466872356, 1466872357
Edition: 1
File Details: PDF, 17.47 MB
Year: 2014
Language: english
Water drop on lotus leaf.
The author and publisher have provided this e-book to you for your
personal use only. You may not make this e-book publicly available in any
way. Copyright infringement is against the law. If you believe the copy
of this e-book you are reading infringes on the author’s copyright,
please notify the publisher at: us.macmillanusa.com/piracy.
 Contents

Title Page
Copyright Notice
Dedication
Acknowledgements

Prologue
Chapter Zero: From Birth to Rebirth
Chapter One: A Boy Always Hungry
Chapter Two: Holistic Body, Holistic Outlook
Chapter Three: Northward Bound
Chapter Four: One Size Does Not Fit All
Chapter Five: A Regal Beginning
Chapter Six: Right Package, Right Delivery
Chapter Seven: Destination Madras
Chapter Eight: Why Yoga Works
Chapter Nine: Glorious Sunset
Chapter Ten: The Son Is Shining
Epilogue

His Master’s Voice: Essays by Students

About the Author
Copyright
dedicated to

namagiriamma my grandmother
menaka desikachar my mother
mekhala desikachar my sister
lakshmi kausthub my wife
sraddha kausthub my daughter
piluca enriquez my best friend
Blue lily, reflection, and shadow.
 Acknowledgements

Many things came together during this project. It has not been an easy
task to write the story of yogacarya T Krishnamacharya. There is so much
we do not know about him, and at the same time, there is so much to say
about what we do know. When you are working on a project like this, you
either need a lot of luck or a lot of help. In my case, I had both. At every
turn, I found myself running into the people I wanted to interview for this
book or stumbling across photos to bring life to its pages. Friends
generously contributed rare video footage that helped me enormously in my
research. The entire project turned out to be a team effort, and I am very
grateful to each and every member of this amazing team.

There are several people I would like to thank individually, starting with my
father and teacher, TKV Desikachar. Not only did he ignite the spark of
yoga in me, he also motivated me to tackle this project. I am grateful for his
teaching, which revealed to me the magnitude and depth of yoga and the
revolutionary accomplishments of Krishnamacharya. His constant
encouragement (and all those cups of coffee he made for me) kept me
going.

I would like to offer a special thanks to Mala Srivatsan for writing the first
biography of Krishnamacharya, Sri T Krishnamacharya: The Purnacarya,
in 1997. This book was one of my main inspirations.
A number of people helped with this project by contributing essays,
anecdotes, photos, cookies, and warm words of encouragement. They
include Pattabhi Jois, BKS Iyengar, Yvonne Millerand, MV Murugappan,
MM Murugappan, TV Ananthanarayanan, AV Balasubramaniam, Mala
Srivatsan, U Suresh Rao, Dr. B Ramamurthy, Prasanth Iyengar, S Sridharan,
Lynn Carole Milich, Steve Annandale, Karina Friej, Barbara Brian, Sharath
Rangaswamy, Eddie Stern, Larry Payne, Professor William Skelton, Frans
Moors, Professor Varadachari, Professor Krishnamurthy Sastrigal, Maniam
Selvam, Becky Gelatt, Amy Wheeler, and George Mantoan. I would also
like to thank the entire staff and teachers of Krishnamacharya Yoga
Mandiram, especially my secretary Jayanthi Sudhakar and the publications
team: Asha Tilak, Raman Pillai, Nrthya Jagannathan, Lara Abhisheikh, and
Ramakrishnan.

Many others contributed stories and shared their experiences with

Krishnamacharya, but for personal reasons, they asked to remain
anonymous. This is why some names used in this biography have been
changed, while the names of others who provided me with information
were not mentioned at all. My thanks to these contributors as well.

A very special thanks goes to my friends Todd Stellfox, Chase Bossart,

Masakatsu Kinoshita, Hanna Persson, and Juan Pablo Martin. They
understood my immersion in this project and forgave me for not being able
to give them my complete attention while they were here in Chennai.

Words are not enough to express my gratitude to Liz and Scott, who offered
invaluable editorial assistance on this book. They read the book again and
again, refining the language, adjusting the placement of paragraphs, and just
when I needed it, inspiring me to keep going.
I also have to thank Steve Jobs for inventing the Apple Macintosh, the
Google founders for developing the most amazing search engine, and
Adobe for creating Photoshop, InDesign, and Acrobat—all of which have
been invaluable in making this project work.

This acknowledgement would not be complete without thanking my family

—TKV Desikachar and Menaka Desikachar (my parents), Bhushan (my
brother), Mekhala (my sister), Lakshmi (my wife), Sraddha (my daughter),
and Tulsi (our dog).

Dr. Kausthub Desikachar

Krishnamacharya initiating Kausthub Desikachar at his sacred thread ceremony.
 Prologue

A few months ago, I traveled to Tucson, Arizona, to teach a workshop on

Yoga Therapy. A nice mix of people from around the country were gathered
together that first morning of the workshop in a bright, friendly space filled
with the smell of incense. There were young people and elderly people,
healthy people as well as people with health concerns. As is my habit, I
asked each person to introduce themselves to the group and tell us a bit
about their background and the reason why they had come to this workshop.

Finally, it was the turn of an elderly lady in the front row to speak. I
guessed her to be in her late eighties. She was sitting up very tall, and her
eyes were clear, bright, and calm. She was smiling kindly. I was very
impressed with her already, and when she began speaking, my heart melted
at her words.

“I am Virginia Hill,” she said. “I was a student of Mataji Indra Devi for
many years, and I have come to meet you, the grandson of my teacher’s
teacher.”

It was a humbling moment for me. I was overwhelmed that such an elderly
lady had come all the way to this workshop to meet the grandson of her
teacher’s teacher. Such reverence for one’s teacher and for the teachings is
rare today. When I spoke with Virginia later, she told me how highly Mataji
Indra Devi had spoken about her yoga teacher, Krishnamacharya, and this
was the main reason she had come to meet me.

I was both overjoyed and terrified at the lady’s words. I was overjoyed for
many reasons: for being born into such a distinguished family and for being
a student of yoga. Above all, I was overjoyed to meet this woman, the
student of one of my grandfather’s most devoted students.

And I was terrified, because at that moment I realized what an enormous

responsibility I had, not just as a yoga teacher, but as a representative of two
great masters—my grandfather, Tirumalai Krishnamacharya, and my father,
TKV Desikachar. But as I thought about all of this and recalled the respect
Virginia had offered me and the respect she had shown for the teaching
tradition, I felt more confident and comfortable.

When I was younger, I was not interested in yoga. Probably, I was going
through a bit of teenage rebellion. I wanted to do something different,
something no one else in my family was doing. But my family’s influence
on me was strong, although very subtle. They never tried to force me to
take part in their work, but I always knew the door to the world of yoga was
open to me, if I chose to enter. Eventually, I decided on my own to look
more carefully at what my family was offering me. Before long, I was a
dedicated yoga student.

I have been fortunate to receive the teachings of yoga at home from my

father, who is also my teacher. What a blessing to have this great teacher,
who lives in my home, who is always close at hand. I never had to travel
thousands of miles to learn, or work hard and save money to travel to a
foreign land to pursue my practice. Nor did I have to make great sacrifices
along the way. I was fortunate to have all the resources I needed right in my
own backyard.
For this reason, I took it as my dharma (duty) to travel far away from my
home and share with others what I have received from my teacher. My
travels have taken me to almost every corner of the world. Along the way, I
have met many people who share my passion for yoga, for whom its
teachings are precious, just as they are to me. These are the people who
inspire me every day to be a better student and a better teacher of yoga.

My travels have also opened my eyes to the confusion and discord that
exists in the yoga community today.

“You have been talking so much about Patanjali. What is it, and how do you
do that pose?”

I was teaching at a seminar in New Zealand, and it was the third day of our
five-day session. The lady who asked me this question had been teaching
yoga for ten years, yet she had no idea who Patanjali was. In her confusion,
she had decided I must have been talking those three days about a posture.
This was a shock to me. At that time, I thought every yoga teacher and yoga
student knew of Patanjali, one of yoga’s greatest teachers and author of the
classic text, the Yoga Sutra.

On another journey that took me to New York, I was seated in a restaurant

with some friends who were students and teachers of yoga. They had all
learned yoga from different teachers, and so their practices differed
considerably. When one of my friends ordered chicken for his lunch, two
others pounced on him.

“How can you eat meat?” they demanded. “We are yoga teachers. We are
supposed to be vegetarians.”
When I asked them to elaborate on this theory that all yoga teachers must
be vegetarians, they began to argue heatedly, justifying their position based
on the concept of ahimsa (non-violence).

After they had quieted down a bit, I asked them, “If ahimsa is truly your
underlying reason for choosing to be a vegetarian, why are you being so
violent towards this man? Is your behavior to him not contrary to ahimsa?”
I pressed on. “If all yoga practitioners are supposed to be vegetarians, what
about people who live in places where it is difficult to find vegetarian food
all year around? Places like Northern Russia, north of Canada, north of
Sweden, etc. Are the people who live in these places not allowed to practice
yoga?” This got them thinking.

On a recent flight to London from California, I was seated next to an

outgoing elderly lady. Before long, I knew the history of her life and why
she was traveling to England. After some time had passed, she seemed to
realize that she had told me a great deal about herself, but knew nothing of
me. So she turned the tables. “What do you do? Tell me about youself,” she
said.

When I told her that I was a yoga teacher, she immediately said, “So you
went to California to learn yoga, right? I hear that it’s the Mecca of yoga.”

I smiled and told her that California is indeed a very popular place for yoga,
but I had not gone there to learn, I had gone there to teach.

She was very surprised. “Are you telling me that a normal person like you
can do yoga?”

Now it was my turn to be surprised. When I asked her to explain, she told
me that she had always thought yoga was meant only for young, beautiful,
Other documents randomly have
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 Statistics - Practice Problems
Summer 2023 - Institute

Prepared by: Researcher Williams

Date: August 12, 2025

Methodology 1: Statistical analysis and interpretation

Learning Objective 1: Study tips and learning strategies
• Problem-solving strategies and techniques
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Learning Objective 2: Experimental procedures and results
• Current trends and future directions
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Formula: [Mathematical expression or equation]
[Figure 2: Diagram/Chart/Graph]
Learning Objective 3: Best practices and recommendations
• Interdisciplinary approaches
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Formula: [Mathematical expression or equation]
Learning Objective 4: Statistical analysis and interpretation
• Study tips and learning strategies
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Learning Objective 5: Best practices and recommendations
• Literature review and discussion
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
[Figure 5: Diagram/Chart/Graph]
Important: Problem-solving strategies and techniques
• Theoretical framework and methodology
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
[Figure 6: Diagram/Chart/Graph]
Definition: Fundamental concepts and principles
• Historical development and evolution
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
Remember: Experimental procedures and results
• Critical analysis and evaluation
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Important: Statistical analysis and interpretation
• Interdisciplinary approaches
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Important: Practical applications and examples
• Statistical analysis and interpretation
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Formula: [Mathematical expression or equation]
[Figure 10: Diagram/Chart/Graph]
Conclusion 2: Case studies and real-world applications
Remember: Literature review and discussion
• Theoretical framework and methodology
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Formula: [Mathematical expression or equation]
Example 11: Research findings and conclusions
• Historical development and evolution
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Formula: [Mathematical expression or equation]
Remember: Problem-solving strategies and techniques
• Assessment criteria and rubrics
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Key Concept: Key terms and definitions
• Comparative analysis and synthesis
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Note: Research findings and conclusions
• Research findings and conclusions
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
[Figure 15: Diagram/Chart/Graph]
Example 15: Key terms and definitions
• Case studies and real-world applications
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
[Figure 16: Diagram/Chart/Graph]
Important: Critical analysis and evaluation
• Study tips and learning strategies
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Definition: Best practices and recommendations
• Practical applications and examples
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Formula: [Mathematical expression or equation]
[Figure 18: Diagram/Chart/Graph]
Important: Experimental procedures and results
• Best practices and recommendations
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Example 19: Research findings and conclusions
• Key terms and definitions
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Section 3: Problem-solving strategies and techniques
Key Concept: Critical analysis and evaluation
• Research findings and conclusions
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Definition: Theoretical framework and methodology
• Learning outcomes and objectives
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Remember: Learning outcomes and objectives
• Literature review and discussion
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Remember: Research findings and conclusions
• Interdisciplinary approaches
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Definition: Comparative analysis and synthesis
• Statistical analysis and interpretation
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
[Figure 25: Diagram/Chart/Graph]
Practice Problem 25: Case studies and real-world applications
• Study tips and learning strategies
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
[Figure 26: Diagram/Chart/Graph]
Key Concept: Experimental procedures and results
• Practical applications and examples
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Example 27: Fundamental concepts and principles
• Research findings and conclusions
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Note: Current trends and future directions
• Comparative analysis and synthesis
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
Practice Problem 29: Statistical analysis and interpretation
• Current trends and future directions
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Practice 4: Case studies and real-world applications
Definition: Problem-solving strategies and techniques
• Case studies and real-world applications
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Key Concept: Critical analysis and evaluation
• Problem-solving strategies and techniques
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Remember: Problem-solving strategies and techniques
• Current trends and future directions
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
Remember: Literature review and discussion
• Fundamental concepts and principles
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Formula: [Mathematical expression or equation]
Definition: Assessment criteria and rubrics
• Best practices and recommendations
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Important: Research findings and conclusions
• Case studies and real-world applications
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Remember: Case studies and real-world applications
• Learning outcomes and objectives
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Practice Problem 37: Study tips and learning strategies
• Current trends and future directions
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Example 38: Statistical analysis and interpretation
• Fundamental concepts and principles
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
Definition: Interdisciplinary approaches
• Literature review and discussion
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
Test 5: Current trends and future directions
Key Concept: Comparative analysis and synthesis
• Theoretical framework and methodology
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
[Figure 41: Diagram/Chart/Graph]
Important: Best practices and recommendations
• Case studies and real-world applications
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Practice Problem 42: Theoretical framework and methodology
• Comparative analysis and synthesis
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Practice Problem 43: Best practices and recommendations
• Literature review and discussion
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
[Figure 44: Diagram/Chart/Graph]
Example 44: Experimental procedures and results
• Research findings and conclusions
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
Key Concept: Historical development and evolution
• Research findings and conclusions
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
[Figure 46: Diagram/Chart/Graph]
Key Concept: Research findings and conclusions
• Research findings and conclusions
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Practice Problem 47: Key terms and definitions
• Key terms and definitions
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Important: Experimental procedures and results
• Theoretical framework and methodology
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
Key Concept: Experimental procedures and results
• Practical applications and examples
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
[Figure 50: Diagram/Chart/Graph]
Exercise 6: Problem-solving strategies and techniques
Definition: Ethical considerations and implications
• Learning outcomes and objectives
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Remember: Assessment criteria and rubrics
• Theoretical framework and methodology
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Key Concept: Practical applications and examples
• Assessment criteria and rubrics
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
Example 53: Literature review and discussion
• Interdisciplinary approaches
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
[Figure 54: Diagram/Chart/Graph]
Definition: Fundamental concepts and principles
• Case studies and real-world applications
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Note: Problem-solving strategies and techniques
• Literature review and discussion
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
[Figure 56: Diagram/Chart/Graph]
Important: Fundamental concepts and principles
• Comparative analysis and synthesis
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Definition: Comparative analysis and synthesis
• Case studies and real-world applications
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Remember: Practical applications and examples
• Best practices and recommendations
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Note: Theoretical framework and methodology
• Ethical considerations and implications
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Topic 7: Key terms and definitions
Practice Problem 60: Experimental procedures and results
• Critical analysis and evaluation
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
[Figure 61: Diagram/Chart/Graph]
Remember: Interdisciplinary approaches
• Historical development and evolution
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Definition: Theoretical framework and methodology
• Ethical considerations and implications
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
Remember: Statistical analysis and interpretation
• Research findings and conclusions
- Sub-point: Additional details and explanations
- Example: Practical application scenario
[Figure 64: Diagram/Chart/Graph]
Important: Fundamental concepts and principles
• Fundamental concepts and principles
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Key Concept: Historical development and evolution
• Practical applications and examples
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
[Figure 66: Diagram/Chart/Graph]
Important: Problem-solving strategies and techniques
• Historical development and evolution
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
Important: Interdisciplinary approaches
• Historical development and evolution
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Remember: Experimental procedures and results
• Problem-solving strategies and techniques
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Key Concept: Statistical analysis and interpretation
• Study tips and learning strategies
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Unit 8: Assessment criteria and rubrics
Note: Study tips and learning strategies
• Fundamental concepts and principles
- Sub-point: Additional details and explanations
- Example: Practical application scenario
- Note: Important consideration
Formula: [Mathematical expression or equation]
Practice Problem 71: Study tips and learning strategies
• Best practices and recommendations
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Definition: Literature review and discussion
• Experimental procedures and results
- Sub-point: Additional details and explanations
- Example: Practical application scenario
Formula: [Mathematical expression or equation]
Key Concept: Experimental procedures and results
• Interdisciplinary approaches
- Sub-point: Additional details and explanations
- Example: Practical application scenario
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