Topic 3: Healing of your heart, mind and

soul
Objectives:
1. For people to understand that their wounds and pain can affect their heart,
mind, and soul, which can distort their self-view, undermine their confidence
and self-esteem, and lead to mental health struggles.
2. To have a deeper understanding of Jesus' salvation can also heal our past
hurts and brokenness.

Opening Questions:
- May kakilala ka bang nakapakasensitive na tao? Masayang ba silang kasama?
- Eh iyong madaıing magalit at para lagi na lang nakikipag-away? Gusto mo ba
kasama sila?
- Eh iyon napakayabang naman me kilala ka?
- Or baka ikaw mismo di mo napapansin na may mga ganito kang attitude
- Madalas ka bang may kaawa, katampuhan or malungkutin, feeling depressed
or waling nagmamahal?
- Pag me ganito kang attitude or problem most likely Ito and magdudulot ng
madaming problems sa buhay mo.
- Bakit nga ba ganyan ang nangyayari sa iyo or sa ibang tao?

Key Verse/s:
[3] He heals the brokenhearted and binds up their wounds
Psalm 147:3 NIV

- Anu ba ibig sabihin na brokenhearted? Hindi lang iba to about dahil nabasted
ka or nakipagbreak sa iyo ang iyong boyfriend mo. Bakit ka nga nagiging broken?
- “Binds up their wounds” possible ba magkaroon ng wounds ang heart natin?
Paano?
- According to experts especially psychiatrists, deeper emotional wounds sa
isang tao really happens and has lasting effect sa isang tao

Heart wounds are deep emotional or spiritual pains

- So kung broken ang heart ng tao, and wounded Ito? Ano dapat ang gawin?
- Dito papasok ang inner healing of our heart, mind and soul.

What is Inner Healing?

 It is the healing of a wounded heart and spirit of a person.

Inner healing is the process of restoring the wholeness of the heart, spirit and
identity of a person

Colossians 2:9-10 NIV

[9] For in Christ all the fullness of the Deity lives in bodily form, [10] and you have
been given fullness in Christ, who is the head over every power and authority.

- Ano ibig sabihin ng “given fullness”?

- Kanino natin makukuha yong fullness na ito?

Psalm 139:13-14 NIV

[13] For you created my inmost being; you knit me together in my mother's womb.
[14] I praise you because I am fearfully and wonderfully made; your works are won-
derful, I know that full well.

GOD CAN HEAL AND MAKE YOU WHOLE

- Question niyo siguro, paano tayo ngayon papagalingan ni Hesus?

- First we need to know, paano nga ba tayo naging broken at nagkaroon ng
mga heart wounds?

[1] Save me, O God, for the waters have come up to my neck. [2] I sink in the miry
depths, where there is no foothold. I have come into the deep waters; the floods engulf
me. [3] I am worn out calling for help; my throat is parched. My eyes fail, looking for my
God. [5] You know my folly, O God; my guilt is not hidden from you. [19] You know
how I am scorned, disgraced and shamed; all my enemies are before you. [20] Scorn
has broken my heart and has left me helpless; I looked for sympathy, but there was
none, for comforters, but I found none. [21] They put gall in my food and gave me vine-
gar for my thirst.

Psalm 69:1-3,5,19-21 NIV

WHAT ARE THE CAUSES OF HEART WOUNDS? / Anu nga ba ang dahilan bakit
tayo ay may mga sugat ?
(Share a personal story or experience when citing this reasons that people can con-
nect with )

A. Rejection
 • This could start from your own parents and family members. Because
they themselves were hurt and wounded they just past it to you. They
don't know how to love or unknowingly hurting you.
• Lack of love, lack of appreciation, and lack of encouragement from
them.
• Comparison from others could add to feeling of rejection.
• Napagkaisahan ka ng mga kalaro mo o kaibigan mo.

B. Negative and hurtful utterances by others to you

• Sabi nga nila ang sugat na dulot ng masakit salita ay mas malalim at
mahirap gamutin kaysa sugat na dulot ng kamay.
Anung ang iyon mga negative hurtful utterances?
• Ridicule
• Disparagement ( Unkind remarks )
• Slander
• Verbal Abuse
• Name-calling
• Mockery
• Malicious talk

• Mas malalim ang sugat na dulot ng salita ng mga taong mahal natin
kaysa sa mga kakilala lang natin. Masakit kapag galing sa iyong magu-
lang, kapatid, kaibigan or mga taong malapit sa iyo.
• Words are so powerful it can bring life or death to a person. It can
shape what you believed or who you can become.
• People who usually speak hurtful words are most likely a wounded per-
son also.

C. Traumatic experiences

• It can be a death of love ones, an accident, or natural disaster.

• It can also be a result of a criminal act, like rape, murder, kidnapped
and etc.

D. Sin and guilt

• Sin is missing the mark. You fail to do something that is required of
you to meet.
• It usually starts when you fail your parents, your teachers or someone
you really want to please. Maaring me tinago kang kasalaan sa kanila.
• Or me nagawa kang matinding kasalanan sa Diyos that results to guilt
and unforgiveness sa sarili mo.
• Sin and Guilt always go together. The more guilt you feel the more
shame and unworthiness you feel.
E. Hatred

• Hatred is usually a by product of the things above mention. You hate

others for what they have done or did not do to you.
• You may also start to hate yourself, because of the guilt and shame
you feel.
• The last one and mostly few would admit they hate God for they
thought it is the fault of God why all those things happens to you or he
didn't do anything to prevent it.

- Tanong ninyo siguro, ok kung ako may mga emotional wounds or trauma, eh
nakalimutan k na iyon or hindi ko na rin matandaan iyong detalye. Ginusto ko na rin
kalimutan.
- Maaring naka-move on ka na at nakalimutan mo na, pero may resulta sa iyo
- Anu nga ba ang epekto ng mga emotional wounds/trauma natin?
- Anu nga ba pwedeng mangyari sa isang taong sagutan?

How do heart wounds affect our lives ?

1. A wounded person lives a dysfunctional personality, attitude, char-

acter and behavior.

- Siguro, iniisip mo hindi naman dysfunctional or may problema sa buhay ko?

Before mo iassume yan better pakingan mo muna ito.
- Paano nagiging dysfunctional ang buhay natin? Anu ba ang signs na dysfunc-
tional ang buhay mo.
- May personality distortion. Anu ibig sabhin nito? Ang taong sugatan ay oversen-
sitive at matampuhin.
• Usually napaka insecure nila kasi may inferiority complex or superiority com-
plex. Ang baba ng self esteem nila, and self confidence nila.
• May fear of rejection kaya ayaw mo masyado ayaw ng social interaction to
the point napakalungkot na ng buhay niya.
• Worst is suicidal k na
- May mga negative attitudes ka ba?
• Kadalasan ba lagi mong iniisip iyong pangit at di maganda na pwedeng
mangyari sa iyo sa mga situation
• Napakadefensive mo sa mga criticism to the point mabilis kang magtampo
or magkaroon ng sama ng loob.
• Or hindi man sa personality pero may mga unhealthy behavioral patterns
ka ba?
• Marami nagkaroon ng bisyo dahil wounded sila. Naging outlet nila ang alak,
sugal, internet, social media kasi outlet nila yon or pang pamanhid nila.
 • Iyong addiction nagdudulot para masira ang buhay mo
• Possible din, ikaw ok ka lang pero pagdating sa ibang tao, abusive ka or
pangit ang relasyon niyo.
• Feeling mo okay ka lang pero sa relasyon mo sa ibang tao, dysfunctional re-
lasyon mo sa asawa at anak mo.
• Ang trato mo sa asawa at anak mo ay epekto ng naranasan mo sa sarili
mong family.
- So anung pwedeng mangyari ngayon sa buhay mo kapag hindi ito naghilom?

2. A wounded person would not reach his full potential and God's des-
tiny for Him

1 Samuel 22:1-2 NIV

[1] David left Gath and escaped to the cave of Adullam. When his brothers and his
father's household heard about it, they went down to him there. [2] All those who
were in distress or in debt or discontented gathered around him, and he became
their leader. About four hundred men were with him.

1 Samuel 23:1-3 NIV

[1] When David was told, "Look, the Philistines are fighting against Keilah and are
looting the threshing floors," [2] he inquired of the Lord, saying, "Shall I go and at-
tack these Philistines?"
The Lord answered him, "Go, attack the Philistines and save Keilah." [3] But
David's men said to him, "Here in Judah we are afraid. How much more, then, if we
go to Keilah against the Philistine forces!"

• Anu kaya ang sitwasyon ng mga kasama ni David? They are dysfunctional people
have deep heart wounds
• Anu daw ang kanilang mga sitwasyon? Iyong iba sa kanila distress meaning puno
ng mga problema, mga problemang tao. Iyong iba baon sa utang or iyong iba na-
man discontented sa buhay, almost suicidal na.
• Here’s the truth.

Inner healing helps you reach that potential and fulfill your destiny

[8] These are the names of David's mighty men: Josheb-Basshebeth, a Tahke-
monite, was chief of the Three; he raised his spear against eight hundred men,
whom he killed in one encounter. [11] Next to him was Shammah son of Agee the
Hararite. When the Philistines banded together at a place where there was a field
full of lentils, Israel's troops fled from them.

2 Samuel 23:8,11 NIV

How to have inner healing and unleash your full potential

1. Cry it out to God

Psalm 34:17-19 NIV

[17] The righteous cry out, and the Lord hears them; he delivers them from all their
troubles. [18] The Lord is close to the brokenhearted and saves those who are
crushed in spirit. [19] A righteous man may have many troubles, but the Lord delivers him
from them all;

-
The more you hide you hide your wounds the more it will eat you and in-
fect you until it is almost incurable.
-
People who can easily outburst their hurts and emotional pains the more
they can easily get over with it.
-
By crying it out loud to God to more you open it up and asking God to heal
that wound. It is a sign of humility and desperation for healing.
-
Crying is one of the gift of God for man to heal you of all pains and hurts.

2. Forgive

Matthew 6:14-15 NIV

[14] For if you forgive men when they sin against you, your heavenly Father will also forgive
you. [15] But if you do not forgive men their sins, your Father will not forgive your sins.

-
hatred and unforgiveness is a like a cancer it will eat you up slowly until
you die.
-
To forgive is not to understand but to repay God of his mercy and grace to
us.
-
The more you deny that you don't hate them and pretend that everything
is okay the more it will become deeper and infect you.
-
Forgive as the Lord forgive not forgive in your own standard and require-
ments but how Jesus forgives you despite of all your sins and rebellion that
even if you don't even ask for his forgiveness he already died for you.
-
Forgive also yourself. If you already confess and repent the promise is he
will forgive us. So forgive yourself. Don't be hard on yourself.

3. Accept what Jesus did for you

Isaiah 53:4-6 NIV

[4] Surely he took up our infirmities and carried our sorrows, yet we considered him stricken
by God, smitten by him, and afflicted. [5] But he was pierced for our transgressions, he was
crushed for our iniquities; the punishment that brought us peace was upon him, and by his
wounds we are healed. [6] We all, like sheep, have gone astray, each of us has turned to his
own way; and the Lord has laid on him the iniquity of us all.

-
Most of us were still wounded even after we received Jesus not because we
don't believed on him but we have this mentality that God never really
understand how it feels to be rejected, wounded and hurt by someone.
-
Accept that Jesus experienced all things that man experience so that he
can provide healing and restoration for us.
-
Unconsciously we still blame those people who hurt us and cannot find any
reason why would we become thankful for that experiences?

Healing starts when we understand that everything happens with a

purpose and that Jesus knew everything and he already provided a
way to redeem us from all painful experiences. He provided healing
2000 years ago at the cross so that you can be restored and healed.

4. Clothe yourself with His love and new life

Romans 5:5 NIV

[5] And hope does not disappoint us, because God has poured out his love into our hearts by
the Holy Spirit, whom he has given us.

Ephesians 4:22-24 NIV

[22] You were taught, with regard to your former way of life, to put off your old self, which is
being corrupted by its deceitful desires; [23] to be made new in the attitude of your minds;
[24] and to put on the new self, created to be like God in true righteousness and holiness.

- Accept Jesus forgiveness, love and new life. Past is past you are now a
new person in Christ.
-
What ever happen in the past is just memories but can never harm you
anymore, if you will not dwell on that memories.
-
Those memories will only become testimonies and will never be a handi-
cap or wounds.

Reconcile with those who hurt you, specially your family.

-
Just like the older son who hate his father for accepting again his younger
son. The father wants him to go inside and celebrate with them.
Quesionts

Main Idea or ponts

Truth statement

Key verse Point 2

Questions/s

Main idea/points

Truth statement

Key verse Point 3

Questions/s

Main idea/points

Truth statement

Challenge

Points to ponder
Questions for Challenge
Action to take

Ministry Call

- Groupings: Share the pains and wounds that God healed you.