POST NASAL DRIP
Post-nasal drip is a common condition where excess mucus from the nose and sinuses
drips down the back of the throat. It can cause a variety of annoying symptoms, but it's
usually not serious.
Common Symptoms
• Constant need to clear your throat
• Coughing (especially worse at night)
• Sore or scratchy throat
• Feeling of mucus dripping in the back of the throat
• Bad breath
• Hoarseness
Causes
• Allergies (e.g., pollen, dust mites, pet dander)
• Colds and viral infections
• Sinus infections
• Weather changes (cold air, dry air)
• Irritants (smoke, pollution, perfumes)
• Certain foods/spices
• Acid reflux (GERD)
• Medications (like birth control pills or high blood pressure meds)
• Deviated septum or other nasal structural issues
Treatment Options
1. At-Home Remedies
• Nasal irrigation (e.g., saline rinse with a Neti Pot)
• Stay hydrated – thins mucus
• Steam inhalation (e.g., hot showers)
• Elevate your head when sleeping
2. Medications
• Antihistamines (e.g., loratadine, cetirizine) – if allergy-related
• Decongestants (e.g., pseudoephedrine, oxymetazoline – but don’t use nasal
sprays more than 3 days)
• Nasal corticosteroids (e.g., fluticasone, mometasone)
• Mucolytics (e.g., guaifenesin to thin mucus)
• Antibiotics – only if there’s a bacterial infection
3. Address Underlying Causes
• Allergy testing/treatment
• Treating acid reflux (diet changes, PPIs)
• Fixing structural nasal issues (if severe)
When to See a Doctor
• Symptoms lasting more than 10 days
• Thick yellow/green mucus + facial pain (possible sinus infection)
• Fever
• Blood in mucus
• Trouble breathing or swallowing