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Real Life RPG

This document appears to be a character sheet for a real-life role playing game (RPG) that tracks various health, fitness and lifestyle metrics over time. It includes sections to log name, age, abilities scores, activity levels, milestones and experience points gained from daily tasks like exercise, chores, hobbies and grooming. The goal is to level up based on experience points calculated from consistent healthy behaviors and improvements logged over 2-week periods.

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Claudia Sardinha
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© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PDF, TXT or read online on Scribd
343 views

Real Life RPG

This document appears to be a character sheet for a real-life role playing game (RPG) that tracks various health, fitness and lifestyle metrics over time. It includes sections to log name, age, abilities scores, activity levels, milestones and experience points gained from daily tasks like exercise, chores, hobbies and grooming. The goal is to level up based on experience points calculated from consistent healthy behaviors and improvements logged over 2-week periods.

Uploaded by

Claudia Sardinha
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Real Life RPG

v0.9 : Look So Good Edition


Name Gym/Guild

Adventure began

Week

Next Milestone

Level

Age

Weight

Height

Gender

XP

Ability Scores

Calorie / Pts Limit

STR CON DEX INT CHA

Milestone

Milestone Reward

Self Image
Daily Calories / Pts
_____________________________________________________ Mon _____________________________________________________ Tue _____________________________________________________ Wed _____________________________________________________ Thu _____________________________________________________ Fri _____________________________________________________ Sat _____________________________________________________ Sun _____________________________________________________ Mon _____________________________________________________ Tue _____________________________________________________ Wed _____________________________________________________ Thu _____________________________________________________ Fri _____________________________________________________ Sat _____________________________________________________ Sun Mon Tue Wed Thu Fri Sat Sun

SPD
Daily Water Daily Activity

STR
Mon

CON CON CON CON CON CON CON CON CON CON CON CON CON CON

DEX DEX DEX DEX DEX DEX DEX DEX DEX DEX DEX DEX DEX DEX

INT INT INT INT INT INT INT INT INT INT INT INT INT INT

CHA CHA CHA CHA CHA CHA CHA CHA CHA CHA CHA CHA CHA CHA

STR
Tue

STR
Wed

STR
Thu Fri Fri Sat

STR STR STR STR

Sat Sun Sun

Mon Tue Wed Thu Fri Sat Sun

Mon

STR
Tue

STR
Wed

STR
Thu Fri Fri Sat

STR STR STR

Sat Sun Sun

Hastily designed by Chris Duggin. Please Print, Copy, Distribute and Modify but never sell!

For more information please visit http://canhasgames.com

STR
Neck

Body weight : Pushup - any style 1xp Pullup - any style 1xp Crunch - any style 1/8xp Squats - 1/2 xp
Chest

Upper Arm

Weights :

1/5xp per 10 pounds on arms 1/5xp per 10 pounds on core 1/10xp per 10 pounds on legs

L Waist

R Lower Arm

CON
Walking : 1xp per mile Jogging : 2xp per mile Running : 3xp per mile Run/Jog : 3xp per mile Plank - : 1xp per 30 seconds Light Areobics : 5xp per hour Moderate Areobics : 10xp per hour Extreme Areobics : 15xp per hour Swimming : 15xp per hour Maintain diet cal/pts : 1xp per day

L Upper Leg

R Lower Leg

How to Use

Baseball : 2xp per hour Basketball : 8xp per hour Football : 10xp per hour American-Football : 5xp per hour Golf : 1/2xp per hour, w/o golf cart 1xp per hour

1. Everyone starts at 0. No Exceptions. 2. If you lose your Character Sheet, you restart at 0. 3. Each Character Sheet is for 2 weeks. 4. Dont focus on weigh ins. Focus on size gains and losses. 5. If you attach your picture +3 to CHA if you draw a likeness +1 to INT. 6. Your new level is calculated based on XP when you start a new sheet (every 2 weeks) 7. Dont hurt yourself. 8. If you dont feel an exercise is valued right, change it, but stay consistent. 9. Join a Gym or a Guild. Its always easier with fellow adventures. 10. The guy up there isnt for inventory, its to measure your gains/losses 11. Sedentary work 0xp/day, Standing/walking 1xp/day anything else 2xp/day 12. Tell me how to make this better : [email protected] Ability Score LEVEL
Add up each of your daily activites. Divide by 14, subtract your level. Add the total to your existing Ability Scores.
((sum(Daily Acitivy STR) / 14) - LEVEL) + STR Ability Score

DEX
Yoga : 5xp per hour Stretching : 5xp per hour Dancing : 2xp per hour Martial Art : 3xp per hour

INT
Book : 1xp per 20 pages Wiki : 1/4 xp each page read Blog : 1xp per entry Class : 1xp per class per semester

SPD
Fastest 1 mile time

0 - 200 xp - Level 0 201 - 500 xp - Level 1 501 - 900 xp - Level 2 901 - 1400xp - Level 3 1401 - 2000xp - Level 4 2001 - 2700xp - Level 5 2701 - 3500xp - level 6 3500 - 4400xp - Level 7 4401 - 5400xp - Level 8 5501 - 6500 - Level 9 6501 - 7700 - Level 10

CHA
Haircut : 1xp New Shirt : 1xp New Pants : 1xp New Shoes : 1xp Shave/Wax : 1xp Drop a Dress size : 2xp Professional Grooming : 1xp Throw a party : 5xp +1xp for each attendee over 10 Attending a party : 2xp (Your party doesnt count)

Hastily designed by Chris Duggin. Please Print, Copy, Distribute and Modify but never sell!

For more information please visit http://canhasgames.com

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