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Achaar Rasayan

This document provides an introduction to Āchāra Rasāyana, or lifestyle practices, as a form of Rasāyana in Ayurveda. It defines Rasāyana as practices that promote longevity, strength and firmness. Āchāra Rasāyana involves conduct and lifestyle practices rather than herbal drugs. It discusses Āchāra Rasāyana under psychological, social/behavioral, religious/spiritual, and personal aspects. The importance of Āchāra Rasāyana is that it promotes mental health and social well-being according to Ayurvedic texts. Maintaining proper conduct and lifestyle is seen as key to achieving optimal health.

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Dr ajay
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2K views16 pages

Achaar Rasayan

This document provides an introduction to Āchāra Rasāyana, or lifestyle practices, as a form of Rasāyana in Ayurveda. It defines Rasāyana as practices that promote longevity, strength and firmness. Āchāra Rasāyana involves conduct and lifestyle practices rather than herbal drugs. It discusses Āchāra Rasāyana under psychological, social/behavioral, religious/spiritual, and personal aspects. The importance of Āchāra Rasāyana is that it promotes mental health and social well-being according to Ayurvedic texts. Maintaining proper conduct and lifestyle is seen as key to achieving optimal health.

Uploaded by

Dr ajay
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PPTX, PDF, TXT or read online on Scribd
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ĀCHĀRA RASĀYANA

Presented By:-
Dr. Haresh.E. Memane (P.G.Scholar)
Department of Dravyaguna
Guided By: -
Dr. Arun Chougale (Lecturer)
Department of Dravyaguna
KLEU’s Shri BMK Ayurveda Mahavidyalaya,Belgaum
Introduction to Rasāyana:-
( According to Dalhana)

Definition:- Rasāyana is that by means of


which one attains rasādi dhātu with
affluence; or the means of attainment of
longevity, strength & firmness.
Types:-
Rasāyana

Samshodhana Samshamana
Kutipraveshika Vatatapika
Rasāyana Rasāyana
Rasāyana Rasāyana

Kamya Naimetika Ajasrika Rasāyana


Rasāyana Rasāyana (Āchāra Rasāyana)
INTRODUTION OF Āchāra Rasāyana

Āchāra : Term signifies the physical and mental


conduct of an individual and it has been designated as
rasāyana i.e. a vitilizer agent for the entire span of life.
This is a measure having no involvement of drugs ,

may replenish and maintain the total life process free


ailments
The concept of Āchāra Rasāyana for better
understanding can be divided under following
aspect

Psychological Aspect

Social and Behavioral Aspect

Religious and spiritual Aspects

Personal Aspect
Psychological Aspect
xÉirÉuÉÉSÏ

A¢üÉåÍkÉ

AÌWÇûxÉÉ

AlÉÉrÉÉxÉ

mÉëzÉÉliÉ

ÌmÉërÉuÉÉSÏ

eÉmÉmÉU

AxÉÇMüÐhÉï


cÉ.ÍcÉ.1/4/30


Social & Behavioral aspects
xÉirÉuÉÉSÏ

ÌlÉuÉÚ¨ÉÇ qɱ qÉæjÉÑlÉÉiÉç


SåuÉaÉÉåoÉëÉqWûhÉÉcÉÉrÉï aÉÑ uÉÚkS AcÉïlÉå UiÉqÉç


AÉlÉÚzÉqÉç

AlÉWÇûMÚüiÉqÉç

EmÉÍxÉiÉÉlÉÉqÉç uÉÚkSÉlÉÉqÉç

cÉ.ÍcÉ.A.1/4/30
Religious & Spiritual aspects
kÉqÉïzÉÉx§ÉmÉUÇ

AkrÉÉiqÉ mÉëuÉlÉåÎlSìrÉ

iÉmÉÎxuÉlÉqÉç
cÉ.ÍcÉ.1/4
Personal aspects
zÉÉæcÉmÉUÇ

xÉqÉeÉÉaÉUhÉ xuÉmlÉ

ÌlÉirɤÉÏUbÉÚiÉÉÍzÉlÉqÉç

SåzÉ MüÉsÉ mÉëqÉÉhÉ¥ÉÇ

ÎeÉiÉÉiqÉÉlÉÉqÉç

cÉ.ÍcÉ.1/4
Biological Sphere
1)Personality Factors
2) Endocrinal Factors
3) Immune System

Social Sphere

1) Genetic 1) Social
Factors Support
Psychological Sphere
2) Emotions 2) Stressful Life
3) Motivation 3) Social Norms
Biologica
l Sphere

Psycholo
gical
Psychosoma
Sphere

tic Disorders

Social
Sphere
Structural theory of mind
Reality

Id Ego Super Ego

Āchāra
Rasāy
ana
Importance of ĀCHĀRA RASĀYANA
Āchāra Dalhana explain that

“ lÉ MåüuÉsÉ UxÉÉrÉlÉrÉÉåaÉÉSåuÉ qÉåkÉÉrÉÑwÉÏ pÉuÉiÉ |”


Āchāra Charaka explain that

“ UxÉÉrÉlÉaÉÑhÉÉlÉç xÉuÉÉïlÉç rÉjÉÉã£üÉlÉç xÉ xÉqÉzlÉÑiÉå | ”


Āchāra Charaka also explain about xuÉxjÉcÉiÉÑwMü

According to Acharya Sushruta

Rasayana Satva Guna Pradhana


Conclusion
xuÉÉxjrÉ mÉËUU¤ÉhÉ, xuÉÉxjrÉ xÉÇuÉkÉïlÉ is the main

aim of ĀCHĀRA RASĀYANA which is mainly related to


mental and social health.
For xuÉÉxjrÉ mÉËUU¤ÉhÉ, Acharya Charaka explained

Āchara rasāyana, sadvrutt, dincharya, rutucharya.


Definition of Swastha:-
“ xÉqÉSÉåwÉÈ xÉqÉÉÎalÉ¶É xÉqÉkÉÉiÉÑqÉsÉÌ¢ürÉÉÈ |
mÉëxɳÉÉiqÉåÎlSìrÉqÉlÉÉÈ xuÉxjÉ CirÉÍpÉkÉÏrÉiÉå|| ”
(xÉÑ. xÉÔ. 15/33)
Acc. to “WHO”, in the definition of health they have not

only given importance to physical health but also given


importance to mental and social health
Optimal health is achieved by cultivating mental, physical &

dietary habits that are conductive to physical and spiritual well


being.
So there is a need of Āchara Rasāyana for today’s life style.
THANK
YOU

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