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Athletics (Track and Field)

Which product is better?

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Mary Grace Dela Peña
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176 views

Athletics (Track and Field)

Which product is better?

Uploaded by

Mary Grace Dela Peña
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
You are on page 1/ 23

ATHLETICS ( TRACK

AND FIELD )
Athletics
• It is derived from the Greek word “ Athlos” , which
means “ Contest”
• It is the branch of competitive sports involving
running , walking , throwing and jumping.
• It is claimed to be the oldest sport known to mankind.
3 Events : Throwing , Running and Jumping Events
• Throwing events :
Shot put , Discus Throw
• Running Events:
Sprint , Hurdles , Relays
• Jumping Events:
Long Jump , High Jump , Triple Jump
ATHLETICS ( TRACK AND FIELD )
• HURDLES
- is an event that requires
outstanding sprinting ability to be
successful
- high hurdles take 8 steps to
first hurdle and 3 steps in between
- low hurdles take 10 steps to
first hurdle and seven steps in
between.
ATHLETICS ( TRACK AND FIELD )

• SPRINTS
- includes 100, 200 and
400 meter dash
ATHLETICS ( TRACK AND FIELD )
• RELAYS
– - consisting of 4
members
– they use baton
ATHLETICS ( TRACK AND
FIELD )
• Shot Put
– - shots are made of cast
iron, bronze or brass shell
with a lead center.
– 16 pounds for men
– 8.8 pounds for women
– The shot is thrown by a
player form a cirlce with 7
feet ( 2.13m) in diameter.
ATHLETICS ( TRACK AND FIELD )

• Discus Throw
– - is done from a ring or
circle 8 feet and 2 inches
in diameter.
– - all throwers must fall in
a 60 degree sector
ATHLETICS ( TRACK AND FIELD )
• High Jump • Javelin
Triple jump
• It is formerly called hop , step and jump
PLAYING AREA OF A TRACK AND FIELD EVENTS
PLAYING AREA OF A TRACK AND FIELD
EVENTS
THE NATURE OF A TRACK
AND FIELD EVENTS
BASIC RULES IN TRACK AND FIELD ACTIVITIES ( ASSIGNMENT)

• GROUP 1 – Hurdling and High Jump


• GROUP 2 – Long Jump and Triple Jump
• GROUP 3 – Shot Put
• GROUP 4 – Discus Throw
• GROUP 5 – Javelin
• GROUP 6 – Relay Races
SAFETY PRECAUTIONS
• Warm up with a few flexibility and conditioning exercises before practice or
competition to surface the body and prevent injury.
• Wear shoes that are suitable for the individual events and make sure they fit
properly.
• Take care of the equipment.
• Use caution in all theory events. Carry the implements back to the thrower
and make sure the throwing area is clear.
• Check all jumping surface for stability and firmness. Take special
precautions for wet , slippery condition.
What is the best way to do
before doing a particular sport?
1/4 size of yellow pad
• 1. What is the best value you can show or get in
doing different events?
• 2. How important to you this value?
Assignment ( 1 SHORT BONDPAPER individual)
• In a short bond paper, choose at least one track and
field events that suit to your abilities. Draw you’re
chosen events and explain it in not less than 5
sentences.
END
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