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Ethiopia Food & Drinks 101

The document provides information about injera, the traditional Ethiopian flatbread. It details how injera is made from teff flour and yeast via traditional and modern methods. The document also discusses how injera is served and eaten, its health benefits, and traditional Ethiopian foods and drinks that accompany injera like stews, coffee, and popcorn.

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Bezawit Mek
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235 views11 pages

Ethiopia Food & Drinks 101

The document provides information about injera, the traditional Ethiopian flatbread. It details how injera is made from teff flour and yeast via traditional and modern methods. The document also discusses how injera is served and eaten, its health benefits, and traditional Ethiopian foods and drinks that accompany injera like stews, coffee, and popcorn.

Uploaded by

Bezawit Mek
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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ETHIOPIAN FOOD BASICS

101

5/19/21
IDEASHARE89.COM
INJERA
Injera is Ethiopian food made traditional from grain called
Teff. It is National everyday food.
Its fat bread like but have spongy texture similar to flat
pancake.
There is white and black type
INJERA COMPONENTS
•Basicaly Injera is made from an ancient grain
called teff
•Teff is grown in highlands of Ethiopia
•Teff Grain will be pounded to make flour
• Teff flour will be mixed with Local Yeast

Teff plant

Teff flour
(Some times other flour is mixed)

Teff Grain WHEAT


BARELY RICE
INJERA Baking and
Storing Traditional

• Teff flour Mixed with Water and


traditional yeast ,
• The mixed dough will be left to
ferment for three days
• Baked on special stove

Urban

Mass
production

Mesob- Traditional Injera Storage found in


every home, Hand made
Modern way – Rolled Traditional way
INJERA Serving Injera
• traditional way ,or in
modern way depending on
the type of event and
number of being served.

• INJERA IS EATEN TOGETHER


WITH DIFFRENT KIND OF STEW
• VEGITABLES
• SOYA,LENTILS
• BEEF STEW
• CHICKEN STEW ETHIOPIAN Injera on Mesob
DORO WET IS SPECIALY FOR -Traditional Food
HOLIDAY FOOD Eating Table and
storage
How to Eat Injera the right way?

1 Injera is eaten by Hand ,it is eaten


without any tools like chopstick, fork
or spoon 2
Injera is eaten together ,
Shared food , Injgera is a best
food to share together in one
circle .
More over- Gursha – is part of
putting food in others mouth is
part of the culture.
What is Health Benefit of INJERA?
• High Nutritional Value
• Teff is high in protein
• It has high amounts of calcium, manganese,
phosphorous, iron, copper, aluminum
• The iron from teff is easily absorbed good for low
blood iron levels.
• Gluten-Free
• Better Manage Blood Sugars
• Low In Sodium
• Low In Fat
• It Tastes Great
WHAT ETHIOPIANS DRINK AFTER
INJERA MEAL?-ETHIOPIAN COFFEE
COFFEE IS
ORIGINALY
FROM
ETHIOPIA
• Ethiopia has its
own cultural
traditional
COFFEE
CERMONY
which is always
follows meals and
served to guests.
COFFEE is
served with
ETHIOPIAN COFFEE CERMONY Popcorn.
HOW TO TAKE-AWAY INJERA TO WORK? TRADITIONAL WAY-

•Rural villages Lunch will be delivered by traditional Lunch box called – Agelgil
– containing Injera mixed with vegitables and stew.
WHERE TO EAT INJERA?
TRAVEL TO ETHIOPIA

Try INJERA in All over the


world Ethiopian
Restaurants!!
PHOTO CREDITS
• WIKIPEDIA.ORG
• GOOGLE.COM
ADDIS RESTAURANT,JAPAN
• FRE JAPAN ,FACEBOOK

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