PHED 1042
OUTDOOR & ADVENTURE
ACTIVITIES
Lesson 1 & 2
Institutionalized Louisian Prayer
O God, wellspring of goodness
and blessings, we give you
thanks and praise as one
Louisian community. The graces
You incessantly grant upon us
and Your divine providence
have sustained our beloved
University throughout the years
of mission and excellence.
Institutionalized Louisian Prayer
Having been founded by the
Congregation of the Immaculate
Heart of Mary, we pray that You
keep us committed and
dedicated to our mission and
identity to serve the Church and
the society as we become living
witnesses to the Gospel values
proclaimed by Jesus.
Institutionalized Louisian Prayer
For if we are steadfast in our
good and beautiful mission, our
works will bring success not
only to ourselves but also to
those whom we are bound to
love and serve.
Institutionalized Louisian Prayer
Inspired by St. Louis our Patron
Saint, who was filled with a
noble spirit that stirred him to
love You above all things , may
we also live believing that we
are born for a greater purpose
and mission as we dwell in Your
presence all the days of our life.
Institutionalized Louisian Prayer
Grant all these supplications
through the intercession of
Mother Mary and through
Christ our Lord. Amen.
PHED 1042
OUTDOOR & ADVENTURE
ACTIVITIES
Lesson 1 & 2
ACTIVITY:
Assign groupings
4 groupings only
Assign leaders per group
Submit ¼ sheet of paper
Topic: Outdoor and Adventure
Activity: Introduction
Outdoor Activity
Adventurous Activity
Purpose and Benefits of Outdoor and
Adventurous Activity
Objectives:
1. Discuss and enumerate the different types of
outdoor and Adventure Activity
2. Explain the health and fitness benefits that the
family can derive from involving in outdoor and
adventurous activity.
What is Outdoor Activity?
OUTDOOR ACTIVITY
Outdoor activity is the most common and
usual way of having a rest or having
vacation for many people.
It refers to recreation engaged in out-of-
doors, most commonly in natural settings.
It is commonly used for enjoyment,
exercise, challenge, camaraderie, spiritual
renewal, and an opportunity to partake in
nature.
Examples are fishing, hunting, backpacking,
horseback riding, surfing, camping, retreat,
trekking, etc.
Several criteria to be considered for an activity to become an
adventure one
Several criteria to be considered for
an activity to become an adventure
one:
Travel
Exploration
Tourism
Sports
Adventure travel
Discussion:
Several criteria to be considered an
activity an adventure one
Exploration
Is the act of searching for the purpose of discovery of
information or resources.
Cave in Sagada
Callao Cave
Several criteria to be considered an
activity an adventure one
Underground Water in Palawan
Several criteria to be considered an
activity an adventure one
Tourism
Is travel for pleasure or business; also the theory and
practice of touring (sight seeing, visiting), the business of
attracting, accommodating, and entertaining tourists, and
the business of operating tours.
Sta. Ana, Cagayan
Several criteria to be considered an
activity an adventure one
Travel
Is the movement of people between distant geographical
locations. Travel can be done by foot, bicycle, automobile,
train, boat, bus, airplane, ship or other means, with or
without luggage, and can be one way or round trip.
Motives for travel include:
Several criteria to be considered an
activity an adventure one
Motives for travel include:
• Pleasure
• Relaxation
• Discovery and exploration
• Intercultural communications
• Taking personal time for building interpersonal
relationships.
Several criteria to be considered an
activity an adventure one
Sport
Includes all forms of competitive physical activity or
games which, through casual or organized participation,
at least in part aim to use, maintain or improve physical
ability and skills while providing enjoyment to participants,
and in some cases, entertainment for spectators.
Several criteria to be considered an
activity an adventure one
Adventure Travel
Is a type of niche tourism, involving exploration or travel
with a certain degree of risk (real or perceived), and which
may require special skills and physical exertion. This are
out-of-the-ordinary or "roads less traveled" vacations.
Types of Travel
Types of Travel
Extreme tourism
Extreme tourism involves travel to dangerous (extreme)
locations or participation in dangerous events or activities.
This form of tourism can overlap with extreme sport.
Extreme tourism may involve the following:
• Cave Diving
• Paragliding
• Trekking
Types of Travel
Jungle tourism
Jungle tourism is a subcategory of adventure travel defined
by active multifaceted physical means of travel in the jungle
regions of the earth.
Types of Travel
Overland travel
Overland travel or over-landing refers to an "overland
journey“. Overlanding is a form of extended adventure
holiday, embarking on a long journey, often in a group.
PURPOSE AND BENEFITS OF
OUTDOOR GAMES
PURPOSE AND BENEFITS OF
OUTDOOR GAMES
PARTICIPATION 1:
What makes outdoor activity fun?
QUIZ 1:
For you, what should motivate a person
from engaging in outdoor activities? List
your answers and explain why with these
themes:
Personal
Social
Economic
Educational
Spiritual
Psychological
LEARNING TASK 1:
1. In your group, decide on 1 outdoor activity you
would like to engage as a group?
2. Discuss you itinerary as to:
Date/s and Time
Place/venue
Materials, equipments, and paraphernalia you will
need to bring
Schedule and activity as to: Daily and hourly
accomplishments
Person in charge
Budget
Concerns?
Questions?
Prayer
See you all
next time!
PHED 1042
OUTDOOR & ADVENTURE
ACTIVITIES
Lesson 1 & 2
