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Red Minimalist Healthcare Presentation

The document discusses the relationship between mental health and sexual health. It outlines that mental health enables coping with stress and contributing to community, while sexual health involves pleasurable and safe sexual experiences. The two areas directly affect each other, so addressing both creates a positive feedback loop for an overall balanced life.

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angelicaalfonso
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114 views11 pages

Red Minimalist Healthcare Presentation

The document discusses the relationship between mental health and sexual health. It outlines that mental health enables coping with stress and contributing to community, while sexual health involves pleasurable and safe sexual experiences. The two areas directly affect each other, so addressing both creates a positive feedback loop for an overall balanced life.

Uploaded by

angelicaalfonso
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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MY BODY, MY MIND:

Mental Health and


Sexual Health Wellness
Introduction
This presentation aims to impart knowledge,
encouragement, and awareness of the following
concepts involving the line/integration between
mental health and sexual health; and the
clinically proven ways we can take care of them.
OUTLINE
MENTAL HEALTH

SEXUAL HEALTH

CORRELATION

OUR
RESOLUTION
BY: WORLD HEALTH
ORG.

Mental Health
Mental health is a state of mental well-being that
enables people to cope with the stresses of life, realize
their abilities, learn well and work well, and contribute
to their community. It is an integral component of
health and well-being that underpins our individual and
collective abilities to make decisions, build
relationships and shape the world we live in.
BY: WORLD HEALTH
ORG.

Sexual Health
Sexual health is fundamental to the overall health and
well-being of individuals, couples and families, and to the
social and economic development of communities and
countries. Sexual health, when viewed affirmatively,
requires a positive and respectful approach to sexuality
and sexual relationships, as well as the possibility of
having pleasurable and safe sexual experiences, free of
coercion, discrimination and violence.
The Correlation between
M.H & S.H

MENTAL HEALTH AND SEXUAL HEALTH HAS A FINE LINE BETWEEN


THEM BUT ALSO DIRECTLY AFFECTS ONE ANOTHER.
Mental Health Care
Steer away from harmful substances
Talk to someone you trust

Take a look on the world around you


Look after your physical health

Do activities that you enjoy Seek professional help

BY: WORLD HEALTH


ORG.
Sexual Health Care
Build positive relationships
Value who you are and decide what’s right
for you.

Make sexual health part of your health


Get smart about your body and protect it.
care routine.

Treat your partners well and expect them It’s down to you
to treat you well.

BY: NCHS GUIDE ORG.


Solution
Our mental and sexual health are like two sides of the same coin. Issues in one area can easily spill over
and affect the other. For example, stress, anxiety, and depression can zap your libido and make sex less
enjoyable. On the flip side, a healthy sex life with open communication and positive experiences can
boost your self-esteem and overall well-being. Past traumas or negative body image can also lead to
sexual dysfunction.

The good news is, taking care of both aspects reinforces each other. By prioritizing therapy or self-care
practices for your mental health, you can improve your sexual experiences. Likewise, a healthy sex life
can contribute to overall mental well-being. Ultimately, focusing on both mental and sexual health
creates a positive feedback loop, supporting a fulfilling and balanced life.
Thank you!

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