Skincare
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Skincare
Practices that enhance appearance include
the use of cosmetics, botulinum, exfoliation,
fillers, laser resurfacing, microdermabrasion, Skin care is the range of practices that
peels, retinol therapy and ultrasonic skin support skin integrity, enhance its
treatment. appearance and relieve skin conditions.
Skin care is a routine daily procedure in many
They can include nutrition, avoidance of
settings, such as skin that is either too dry or excessive sun exposure and appropriate use
too moist, and prevention of dermatitis and of emollients.
prevention of skin injuries.
Skin care is a part of the
treatment of wound healing,
radiation therapy and some
medications.
BACKGROUND
Skin care is at the
interface of cosmetics
and dermatology. A separate category exists for
medications, which are intended to
diagnose, cure, mitigate, treat, or
prevent disease, or to affect the
structure or function of the body (for
instance, sunscreens and acne
creams), although some products,
such as moisturizing sunscreens and
anti-dandruff shampoos, are
The US Federal Food, Drug, regulated within both categories.
and Cosmetic Act defines
cosmetics as products
intended to cleanse or beautify
(for instance, shampoos and
lipstick).
Skin care differs from dermatology by
its inclusion of non-physician
professionals, such as estheticians
and wound care nursing staff. Skin
care includes modifications of
individual behavior and of
environmental and working
conditions.
SUNSCREEN
-also known as sunblock or suntan lotion, is a photoprotective
topical product for the skin that absorbs or reflects some of the
sun's ultraviolet (UV) radiation and thus helps protect against
sunburn and most importantly prevent skin cancer. Sunscreens
come as lotions, sprays, gels, foams (such as an expanded foam
lotion or whipped lotion), sticks, powders and other topical
products. Sunscreens are common supplements to clothing,
particularly sunglasses, sunhats and special sun protective
clothing, and other forms of photoprotection (e.g. umbrellas, etc.)
Health effects of sunlight exposure
The ultraviolet radiation in sunlight has both positive and
negative health effects, as it is required for the synthesis of vitamin D3
and is a mutagen. Vitamin D has been suggested as having a wide
range of positive health benefits. This includes strengthening bones
and possibly inhibiting the growth of some cancers.
Long-term sunlight exposure is known to be associated
with the development of some types of skin cancer, skin aging,
immune suppression, and eye diseases such as cataracts and
macular degeneration. Conversely, sun avoidance is associated with
increased mortality.
Sunscreen can protect the skin
from sun damage; sunscreen Sunscreens may come in the
should be applied at least 20 form of creams, gels or lotions;
minutes before exposure, and their SPF number indicates
should be re-applied every four their effectiveness in protecting
hours. the skin from the sun's radiation
Sunscreen should be applied to all There are sunscreens available to suit every skin type; in
areas of the skin that will be exposed particular, those with oily skin should choose non-
to sunlight, and at least a tablespoon comedogenic sunscreens; those with dry skins should
(25 ml) should be applied to each limb, choose sunscreens with moisturizers to help keep skin
the face, chest, and back, to ensure hydrated, and those with sensitive skin should choose
thorough coverage. Many tinted unscented, hypoallergenic sunscreen and spot-test in an
moisturizers, foundations and primers inconspicuous place (such as the inside of the elbow or
now contain some form of SPF. behind the ear) to ensure that it does not irritate the skin.
Radiation
Radiation induces skin
reactions in the treated
area, particularly in the
Deodorant use after
axilla, head and neck,
Mercury is the smallest completing radiation
Venus has a beautiful
perineum and skin fold
planet in the Solar
Soft silicone dressings treatment has
name and it’s been
hotter
regions. Formulations with System than Mercury
that act as barriers to controversial but is now
moisturizing, anti-
friction may be helpful. In recommended for
inflammatory, anti-microbial
breast cancer, calendula practice.
and wound healing
properties are often used, cream may reduce the
but no preferred approach severity of radiation
or individual product has effects on the dark spot
been identified as best corrector.
practice.
ACNE
-According to the American Academy of Dermatology,
between 40 and 50 million Americans suffer from acne each year.
While many associate acne with adolescence, acne can occur at any
age, with its causes including heredity, hormones, menstruation,
food, and emotional stress.
-Acne, also known as acne vulgaris, is a long-term skin
condition that occurs when dead skin cells and oil from the skin clog
hair follicles. Typical features of the condition include blackheads or
whiteheads, pimples, oily skin, and possible scarring. It primarily
affects skin with a relatively high number of oil glands, including the
face, upper part of the chest, and back. The resulting appearance
can lead to anxiety, reduced self-esteem, and, in extreme cases,
depression or thoughts of suicide.
ACNE
Treatments for acne are available, including lifestyle
changes, medications, and medical procedures. Eating fewer simple
carbohydrates such as sugar may minimize the condition. Treatments
applied directly to the affected skin, such as azelaic acid, benzoyl
peroxide, and salicylic acid, are commonly used. Antibiotics and
retinoids are available in formulations that are applied to the skin and
taken by mouth for the treatment of acne.
Stoma Wound healing
When cleaning the
stoma area, plain Wound healing is a
warm water should be complex and fragile
use and dry wipe to process in which the
gently clean around skin repairs itself after
the stoma. Pat gently injury. It is susceptible
and make sure not to to interruption or
rub the area. Put all failure that creates
used wipes in non-healing chronic
a disposable bag and wounds.
wash your hands
after.
Skin Care Basics
The skin is the largest organ
your body has, yet many
people neglect its care. Not
The three basic steps of only is healthy skin a big part
a skin-care routine are of looking your best, but it
cleansing, moisturizing, also makes you look and feel
and applying sunscreen healthier. The skin is exposed
to the sun and environmental
(at least SPF 30 and
pollutants all of the time.
broad spectrum). You Once damage is done, it can
should cleanse then be difficult to reverse it. That
moisturize every morning is why a good skin care
and night. routine is important. The
younger you are when you
start it, the better, but it is
never too late to establish
healthy habits.
To Start a Skin Care Routine
There are two basic steps that should go into every skin
care routine, no matter how old you are. They are to cleanse and to
moisturize. You will want to find a cleanser that is gentle for your skin
while still helping to remove oil, dirt, makeup, etc. A good moisturizer
acts as a barrier between your skin and the environmental things
that can harm it.
To Start a Skin Care Routine
Many people find it beneficial to add a third step to their basic
routine, called “toning.” There are many toners out there, all with different
goals. This step generally goes between cleansing and moisturizing.
To Start a Skin Care Routine
To suit your specific needs, there are many products on the market
that can be incorporated into your skin care routine. There are products out
there aimed at oily, dry, or combination skin. Rather than just blindly pick and
choose, it is a good idea to consult a professional to help you determine the
products that will benefit your skin the most. You do not want to start too
many things at one time, as this can damage the skin and make it difficult to
tell what is working and what is not.
Benefits of a Skin Care Routine
Finding a good skin care routine has many benefits. Some of the top ones
include:
Benefit 1 Benefit 2
• It can slow down the Once it is established, it is
signs of aging easier to maintain
Benefit 3 Benefit 4
• It boosts confidence – when you look Results can be dramatic if
good, you feel good you stick with it
• It keeps the skin healthy, which in turn
keeps you healthier
Benefit 6
Benefit 5
It can encourage you to
• Taking care of your skin adopt other healthy routines
now can save you and an overall healthy
money down the road lifestyle
references:
https://en.wikipedia.org/wiki/Skin_care
https://goldskincare.com/importance-skin-care-routine/
