Lecture 9

The Body as an Instrument of

the Self
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 Human Being Self Co-existence Body
Ekkuo eSa lgvfLrRo “kjhj
Need Happiness (e.g. Respect) Physical Facility (e.g. Food)
vko';drk lq[k ¼tSls lEeku½ lqfo/kk ¼tSls Hkkstu½
In Time Continuous Temporary
dky esa fujUrj lkef;d
In Quantity Qualitative (is Feeling) Quantitative (Required in
ek=k esa xq.kkRed ¼Hkko gS½ Limited Quantity)
Ekk=kRed ¼lhfer ek=k
esa½
Fulfilled Right Understanding & Physio-chemical Things
By Right Feeling lgh le>] lgh HkkSfrd&jklk;fud oLrq
iwfrZ ds Hkko
fy,
Activity Desire, Thought, Eating, Walking…
fØ;k Expectation… [kkuk] pyuk---
bPNk] fopkj] vk”kk---
In Time Continuous Temporary
dky esa fujUrj lkef;d
Response Knowing, Assuming,
Recognising, Fulfilling Recognising, Fulfilling
 Self Body
Consciousness INFORMATION Material
Instruction
Sensation
 Self Body
Consciousness INFORMATION Material
Instruction
Sensation

I am My body is
I want to live My body is used as an instrument
 Self Body
Consciousness INFORMATION Material
Instruction
Sensation

I am My body is
I want to live My body is used as an instrument
I want to live with continuous Physical facility is required for
happiness nurturing, protection and right
utilization of the body
To understand and to live in harmony Production, protection and right
at all levels of being (from self to utilization of physical facility is a
entire existence) is my program of part of my program (<1/4th)
action for continuous happiness
 Self Body
Consciousness INFORMATION Material
Instruction
Sensation

I am My body is
I want to live My body is used as an instrument
I want to live with continuous Physical facility is required for
happiness nurturing, protection and right
utilization of the body
To understand and to live in harmony Production, protection and right
at all levels of being (from self to utilization of physical facility is a
entire existence) is my program of part of my program (<1/4th)
action for continuous happiness
I am the: I use the body as an instrument
Seer, Doer, Enjoyer for fulfillment my program
(Experiencer)
nz’Vk] drkZ] HkksDrk
I am the Seer
“Seer” means the one that sees / understands

e.g. If you are given something in your hand and you conclude that it is a pen, it is not your eyes
that concluded this. It is you that concluded this. The Self sees via the eyes – the eyes don’t
see themselves
Like that all the 5 senses are just the instrument that enable the Self to see something outside

Just like you see outside, you can also see ‘within’, without using the body for sensation
e.g. You can ‘see’ that you are feeling happy, getting angry...

Thus, the Self ‘sees’ or understands, sometimes with the help of the body, sometimes without
the help of body

The Body is used as an instrument

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I am the Doer
“Doer” means the one that does, who takes decision to do

I am the one who decides. I decide what to do, what not to do...

I may or may not use the body to do – what I think of is my decision. I do that thinking within
myself (there is no role of the body in this)

If required, the body is used to express my decision

The Body is used as an instrument

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I am the Enjoyer (Experiencer)

“Enjoyer” means the one that experiences happiness / unhappiness

I am the one that feels enthused or depressed. I am the one that feels angry or
delighted...

I am the enjoyer, the experiencer

The Body is used as an instrument

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 Self Body
Consciousness INFORMATION Material
Instruction
Sensation

I am My body is
I want to live My body is used as an instrument
I want to live with continuous Physical facility is required for
happiness nurturing, protection and right
utilization of the body
To understand and to live in harmony Production, protection and right
at all levels of being (from self to utilization of physical facility is a
entire existence) is my program of part of my program (<1/4th)
action for continuous happiness
I am the: I use the body as an instrument
Seer, Doer, Enjoyer for fulfillment of my program
(Experiencer)
nz’Vk] drkZ] HkksDrk
The Self is The Body is
central to human existence an instrument of the Self
Sum Up
Human Being is co-existence of Self and Body
The Self is the seer, doer and enjoyer – it is central to human existence
The need of the Self is continuous happiness

For this, the program of the Self is:

To understand harmony & at all levels of being

To live in harmony 1. As an individual human being
2. As a member of the family
3. As a member of society
4. As an unit in nature/existence

Production, protection and right utilization of physical facility is a part of my program (<1/4 th)
The Body is an instrument of the Self
The transaction between Self and Body is only in the form of information

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Self Reflection
Key Points
The Body as an Instrument of the Self
 Human Being Self Co-existence Body
Ekkuo eSa lgvfLrRo “kjhj
Need Happiness (e.g. Respect) Physical Facility (e.g. Food)
vko';drk lq[k ¼tSls lEeku½ lqfo/kk ¼tSls Hkkstu½
In Time Continuous Temporary
dky esa fujUrj lkef;d
In Quantity Qualitative (is Feeling) Quantitative (Required in
ek=k esa xq.kkRed ¼Hkko gS½ Limited Quantity)
Ekk=kRed ¼lhfer ek=k
esa½
Fulfilled Right Understanding & Physio-chemical Things
By Right Feeling lgh le>] lgh HkkSfrd&jklk;fud oLrq
iwfrZ ds Hkko
fy,
Activity Desire, Thought, Eating, Walking…
fØ;k Expectation… [kkuk] pyuk---
bPNk] fopkj] vk”kk---
In Time Continuous Temporary
dky esa fujUrj lkef;d
Response Knowing, Assuming,
Recognising, Fulfilling Recognising, Fulfilling
 Self Body
Consciousness INFORMATION Material
Instruction
Sensation

I am My body is
I want to live My body is used as an instrument
I want to live with continuous Physical facility is required for
happiness nurturing, protection and right
utilization of the body
To understand and to live in harmony Production, protection and right
at all levels of being (from self to utilization of physical facility is a
entire existence) is my program of part of my program (<1/4th)
action for continuous happiness
I am the: I use the body as an instrument
Seer, Doer, Enjoyer for fulfillment of my program
(Experiencer)
nz’Vk] drkZ] HkksDrk
The Self is The Body is
central to human existence an instrument of the Self
I am the Seer
“Seer” means the one that sees / understands

e.g. If you are given something in your hand and you conclude that it is a pen, it is not your eyes
that concluded this. It is you that concluded this. The Self sees via the eyes – the eyes don’t
see themselves
Like that all the 5 senses are just the instrument that enable the Self to see something outside

Just like you see outside, you can also see ‘within’, without using the body for sensation
e.g. You can ‘see’ that you are feeling happy, getting angry...

Thus, the Self ‘sees’ or understands, sometimes with the help of the body, sometimes without
the help of body

The Body is used as an instrument

18
I am the Doer
“Doer” means the one that does, who takes decision to do

I am the one who decides. I decide what to do, what not to do...

I may or may not use the body to do – what I think of is my decision. I do that thinking within
myself (there is no role of the body in this)

If required, the body is used to express my decision

The Body is used as an instrument

19
I am the Enjoyer (Experiencer)

“Enjoyer” means the one that experiences happiness / unhappiness

I am the one that feels enthused or depressed. I am the one that feels angry or
delighted...

I am the enjoyer, the experiencer

The Body is used as an instrument

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FAQs for Lecture 9
The Body as an Instrument of the Self
Question(s): Response
• If there is a pain in the body, the Self has to • When we are not aware of the self, then
read that sensation, but it seems automatic even the ordinary sensations are read by the
in case of extreme pain. Please elaborate. self while we are unconscious of it,
therefore, it seems automatic. When we
become aware, atleast we can see that
these ordinary sensations are read by the
self by choice. Then, comes this question
about case of extreme pain. We will have to
develop our capacity of being aware of the
self in the case of extreme pain as well, then
we will be able to see that self is reading the
extreme pain by choice only, and that it can
respond to the pain and not react, i.e. it will
think of what to do for relieving this pain,
rather than start crying.

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Question(s): Response
• Please elaborate on Self as the seer, doer • What is being said is that self is central in
and enjoyer most of the human activities. When we are
seeing something, it is the self who is
seeing, in the process if necessary, it uses
the 5 senses of the body to get the
necessary information, for example, so many
things are passing in front of our eyes but,
we do not take note of them, we take note of
only those things which self considers
important. So, self is the seer. Similarly,
when we want to do something, it is the self
who is deciding what to do; once decided by
the self, then if necessary, it takes help of
the body for execution of that activity.
Hence, self is the doer. It is certainly the self
who experiences happiness or unhappiness.
In that sense self is the enjoyer.
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Question(s): Response
• People take drugs like “ecstasy” for mood • Body certainly has an effect on the self, if the
enhancement. Similarly medicines are used self is reading some sensation from the body
to take people out of depression. Does this and is influenced by it. Presently, we are so
not show that the body has an effect on the identified with the body that we almost think
Self? (why go to drugs etc. – even that what is happening to the body is
unfavorable temperature, too hot or too cold, happening to us, the self and therefore we
may be enough to put people in a foul mood) react to any input that comes from body, we
are not able to respond to it. For example,
as we discussed in case of extreme pain, do
we respond in terms of doing something to
relieve the pain or we start crying. When a
medicine is given to person in depression,
he may seem to be out of it for sometime,
but, does he really get cured, is it just a
temporary diversion? Experiment being
conducted by BIW, under the supervision of
Dasho Pema Thinley is a good example of it
and we would like to listen from him about it. 25
Question(s): Response
• Mental retardation is a problem with the body • Retardation in a person can be there for two
or the self? reasons- either there is some problem at the
level of body or at the level of self. So, this
we have to find out first. For example, as
body grows older, certain capacity of the
body gets retarded, and we see its impact on
the old people. On the other hand, we see
many mad persons who seem very healthy
at the level of body, this is a case of the
problem of the self (mental).

• What do you think? It will be interesting to

• Feelings are in the heart. When a person
check with a person who got a heart
gets a heart transplant, do the feelings also
transplanted.
get transplanted?

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Question(s): Response
• In one slide, it is written that production of • To ensure the fulfillment of the need of self
physical facility is less than 1/4 th of my i.e. continuous happiness, the program is to
program. Please explain why. understand the harmony and live in harmony
at all levels of our being. We identified the 4
levels as individual human being, family,
society, nature/existence. Out of these 4,
harmony in human being is 1 (1/4). Now, to
ensure harmony in human being, we need to
ensure harmony in the self and harmony
with the body. To ensure harmony woth the
body, we need physical facility, so
production of physical facility is part of my
program of ensuring harmony in human
being, which itself is ¼ of my total program.
Therefore, it is said that production of
physical facility is less than 1/4 th of my
program.
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Question(s): Response
• We have been using the words self and body • Self is a conscious unit and body is a material
here. we also have these words like brain unit (with their specific needs, activities and
and mind. How do they relate to self and response) as we discussed in last three
body? Can you explain them and their lectures.
interrelationship? Mind is a part of the self. In essence, it is the
imagination part which includes the activities
of desire, thought and expectation, this we
will discuss in the next lecture.
Brain is a part of the body. Its role to
coordinate the activities of different parts of
the body. Information from different part of
the body is collected in the brain and is
available for the self to read. Similarly,
instruction from the self is received in the
brain and distributed to different parts of
body. So, the brain does the work of
coordination of the activities of different parts
of the body. 28
Question(s): Response
• As per science, thought, memory etc. are • When we assume that human being is just
complex functions of the brain. Is that not the body, then every activity of human being
true? has to be placed in the body. Now, when we
look at human being as co-existence of the
self and the the body (along with mind and
brain as explained), we can understand the
define the activities of the human being
much better. But, this we have to work
through and see it for ourselves. Probably,
by the end of the course, we will be able to
say this with much more affirmation than
now.

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Question(s): Response
• How do I make out if the activity is taking • One possible way could be to see the
place in the Self or the Brain? activities of these. If the activity performed is
continuous, it is the activity of the self, if the
continuity can not be maintained, it is the
activity of the body which includes the brain.
Thinking, for example, can go on
continuously, therefore it is activity of the
self. On the other hand if I instruct the body
through brain to keep working according to
my thinking continuously, it cannot; it will get
tired after sometime, so, it is the activity of
the body, coordinated through brain.

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Question(s): Response
• People lose their memory in accidents. In • Memory is stored in the self, and it keeps
some cases the memory comes back after updating it as per the importance it gives to
some time. How does this happen? the information. For example, if you have
visited some place a year back, do you
remember everything that you saw there?
No, you remember those things which you
consider important.
Further, to recall these memory, you may
need some input from outside or from the
body. If this is the case, then there is role of
the body or brain in recalling the memory.
Therefore if there is some degeneration in
the brain, it may be difficult to recall these
information.
...continued

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Question(s): Response
• People lose their memory in accidents. In In case of accident, it may be self does not
some cases the memory comes back after want to recall that information because it is
some time. How does this happen? painful; so, till it comes to term with it, it does
...continued not want to recall. On the other hand, may
be it requires some input from outside or
from the body, in that case, self will require
the involvement of the brain; now, if there is
some temporary problem with brain, then
self will have to wait till the. brain gets
recovered. So, when brain gets recovered,
self will be able to recall that particular
information.
I thing that it is good to take this response as
a conjecture and work on its details, then it
will give us finer description of this process.

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Question(s): Response
• What is coma? • Coma seems to be state when the self is not
able to transact the information with body for
all practical purposes. It therefore can not
regulate the body, and somebody from
outside has to help keep even the minimal
functioning of the body.

• When someone is brain dead what happens

to the Self?

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