This study evaluates the crash behavior of stitch welded thin wall rectangular steel sections using both experimental and numerical assessments at loading velocities of 5 mm/min and 6000 mm/min. The deformation patterns, peak forces, and energy absorption capacities correlate well between experimental and numerical data, highlighting the influence of strain rates on these crash properties. The findings indicate that numerical methods can effectively predict crash characteristics, suggesting the necessity of further investigations into energy absorption under high strain rate impacts.